Raisins for Constipation
Raisins improve digestion: raisins comprise a significantly high amount of fiber. These high fiber levels provide immense relief to those with constipation.
Raisins are full of medicinal properties of raisins. It helps to soften hard stool with the ability to soothe bowel movements.
Raisins are natural laxatives with stool softener properties when soaked in water, as they are rich with fiber content and act as natural laxatives.
Consuming soaked raisins helps prevent constipation, but also aids your digestion process strong.
Raisins for babies constipation
Small babies love sweet raisins as they start crawling, they start munching it if you can keep it in a small bowl that has easy access.
As it satisfies the baby sweet tooth as well, it helps to relieve constipation in babies. It clears the digestive tract and aids the digestion of the baby.
Raisin water for baby constipation
Raisin water for baby constipation is the best aid in kid's constipation as it contains the best natural fiber which acts like a laxative. If Ajwain is added to this water, it also helps relieve gas formation in babies and acts as a natural laxative.