Raisins regulate blood sugar levels: raisins contain natural sugar. Raisins have a natural bouquet of potassium.
Therefore, raisins are an excellent, natural substitute for sugar for those with diabetes. As well it helps lower Blood pressure and keeps it under control naturally.
Hence raisins regulate blood pressure: raisins lower bad cholesterol levels in the body. This, in turn, helps in regulating blood pressure levels.
How many raisins to lower blood pressure
Suppose you are suffering from slightly higher blood pressure and have the determination to lower it with Home remedies. You need to have a handful of raisins thrice a day.
You need to lower your blood pressure, you can have a handful of raisins daily, which will lower blood pressure.
Raisins Lower blood pressure remedies home.
Raisin's lower blood pressure remedies at home are at easy steps. You can have a handful of raisins thrice a day. It will help lower your blood pressure.
In most of the Ayurvedic medicines, the base is with raisins, as well as the American College of Cardiology's 61st Annual Scientific Session has recognized the same.
Please consult your doctor before starting any home remedies. The article is based on multiple internet studies and various old Bhavprakash and other Ayurvedic texts.