Hazel nut Buy Online

Rs. 460.00

Net Weight

200Gm 500Gm 1Kg

Hazel nut Buy Online

Rs. 460.00

Net Weight

200Gm 500Gm 1Kg

Delivered within 3-5 working days. Also delivery period might affect due to covid rules imposed by Govt.

Product description

Hazel Nut Buy Online

Hazelnuts, also referred to as filberts or cobnuts, are small nuts that resemble chickpeas.

Buy Hazelnut Online

They are light brown and have a thin papery covering with a brown hue.

They are hard and have a nutty flavor with a slight sweetness.

The bitter skin is removed before consumption.

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Hazelnuts are expensive as they are extensively used to make chocolates, truffles, and other baked products.

Hazelnuts are a good source of dietary fiber and help reduce weight gain and protect against cell damage.

Hazel Nuts are the fruit of the hazel tree and therefore include any of the nuts from that tree.

You can find wholesale hazelnuts at our dry fruits shop.

Hazelnuts are a good source of dietary fiber and help reduce weight gain and protect against cell damage.

Hazelnuts You can find wholesale hazelnuts at our local dry fruits shop online.

 

These nuts are cholesterol-free, which makes them heart-friendly.

They are not good for your dog.

They have ample iron, which is ideal for keeping anemia at bay.

The nuts are also beneficial to those planning to lose weight.

Nutritional values per 100 Grams

Fruit

Hazelnut

Calories

626

Glycemic Index

14

 

Quantity

% Daily Value*

Energy

2619 KJ (626kcal)

Total Fat 

 61.2 g

93%

Saturated fat

   4.8 g

  21 %

Polyunsaturated fat 

42g

17% 

Monounsaturated fat

46 g

19% 

Cholesterol 

0 mg

0%

Sodium 

0.2 mg

0%

Potassium 

690mg

17%

Total Carbohydrate 

19 g

9%

Dietary fiber 

  9.9 g

42%

Sugar 

      4.9 g

 

Protein

 12.9 g

27%

Vitamins

Vitamin A equivalent

23 μg

0%

beta-Carotene

12.46 μg

0.7%

lutein zeaxanthin

93 μg

0%

Thiamine (B1)

0.63 mg

1%

Riboflavin (B2)

0.16 mg

0%

Niacin (B3)

1.6 mg

2%

Pantothenic acid (B5)

0.37 mg

0.2%

Vitamin B6

0.5 mg

0.4%

Folate (B9)

112 μg

0%

Vitamin B12

0 μg

0%

Choline

47.5 mg

12%

Vitamin C

6.2 mg

9%

Vitamin E

15.07 μg

1%

Vitamin K

13.1 μg

0%

Minerals

Calcium

  112 mg

25%

Copper

1.76 mg

1%

Iron

4.83 mg

5%

Magnesium

164 mg

86%

Manganese

12.62 mg

17%

Phosphorus

292 mg

29%

Potassium

687 mg

79%

Selenium

  2.56 mcg

1%

Sodium

0.2 mg

0%

Zinc

2.04 mg

1.3%

Other Constituents

Water

19

Lycopene

0

*percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

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