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Healthy Mango

  • Mango in Third Trimester of Pregnancy

    Mango in The Third Trimester

    By Prashant Powle

    Mangoes: A Yummy Treat for Moms-to-Be! If you're going to have a baby soon and are in your last few months of pregnancy, mangoes are a great fruit to enjoy!...

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  • Glycemic Index of Mango - AlphonsoMango.in

    Glycemic Index of Mango

    By Prashant Powle

    The glycemic index (GI) shows how quickly carbohydrates turn into sugar. Foods with a high GI cause blood sugar levels to rise soon. Mangoes have a low GI and are...

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  • Mango Glycemic Index - AlphonsoMango.in

    Mango Glycemic Index

    By Prashant Powle

    Mango on Glycemic Index Mango in glycemic Index scale is 51 in ripe condition it is a moderate stage wherein you can eat or consume Mango if you Diabetes in...

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  • Mango for Anemia - AlphonsoMango.in

    Mango for Anaemia

    By Prashant Powle

     In Ayurveda, anaemia is called Pandu Roga. It occurs when the body doesn't have enough healthy red blood cells, which are crucial for carrying oxygen throughout the body.  Sometimes, a...

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  • How to identify carbide ripened mangoes ? - AlphonsoMango.in

    Identify Carbide-Free Mangoes Online: Expert Guide

    By Prashant Powle

    Carbide Free Mangoes Online: Your Expert Guide The customer asked multiple questions and thought we should put this information in the public domain. Carbide-free mangoes are popular among health-conscious individuals...

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  • Mango for Diabetes

    Mango for diabetes a tasty fruit myths

    By Prashant Powle

    Diabetes and Mangoes: The Truth! Lots of people think that if you have diabetes, you can't eat mangoes. But that's not entirely true! It's okay to eat mangoes if you...

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  • Alphonso Mango nutritional value [Part 2] - AlphonsoMango.in

    Alphonso Mango nutritional value [Part 2]

    By Prashant Powle

    Hapus milkshake can lower blood pressure. It is rich in dietary fibre and pectin. This contains vitamin C and magnesium, which help lower harmful LDL cholesterol levels. Drinking Hapus milkshake...

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