Mango Glycemic Index
By Prashant Powle
The mango glycemic index is around 51, making it a low-to-moderate GI fruit. This means that it has a slower effect on blood sugar levels than high-GI foods. While people...
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Taste the real Alphonso Mango SHOP NOW.
By Prashant Powle
The mango glycemic index is around 51, making it a low-to-moderate GI fruit. This means that it has a slower effect on blood sugar levels than high-GI foods. While people...
Read more