Dried Blackberries
Dried Blackberries - 250 Gm is backordered and will ship as soon as it is back in stock.
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Description
Description
Buy Dry Blackberry Sprinkled Sugar
Blackberries are tiny berries with a purple or black hue and conical shape.
DRIED BLACKBERRY
They have a sweet and tart flavor to them. It is appropriate for vegans and for those who are gluten intolerant.
Dried blackberries are a healthy and delicious snack.
They are packed with antioxidants and vitamin C, making them a great choice for boosting your health.
Dry Blackberry
They are also a good source of fiber, which can help keep you feeling full between meals.
Blackberries are versatile fruit that can be enjoyed on their own or added to recipes.
Order your dried blackberries online today and enjoy a nutritious snack that tastes great!
Gifting them to your dear ones will not only be beneficial to their health but also satisfy their taste buds.
It is recommended to be consumed while observing fast as they are known for boosting energy.
NUTRIENTS
It contains an ample amount of carbohydrates, sugar, and fiber.
It contains numerous amounts of vitamins, like vitamin C and B16. Magnesium, Iron, etc., minerals are also present, along with electrolytes like potassium and calcium.
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Nutritional values per 100 Grams |
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Fruit |
Dried Blackberries |
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Calories |
44 |
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Glycemic Index |
24 |
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Quantity |
% Daily Value* |
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Energy |
184 KJ (44 kcal) |
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Total Fat |
0.6 g |
0% |
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Saturated fat |
0 g |
0 % |
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Polyunsaturated fat |
0.3 g |
0.8% |
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Monounsaturated fat |
0.2 g |
0.4% |
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Cholesterol |
0 mg |
0% |
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Sodium |
1.1 mg |
0% |
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Potassium |
169 mg |
3% |
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Total Carbohydrate |
13 g |
4% |
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Dietary fiber |
5.9 g |
22% |
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Sugar |
4.2 g |
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Protein |
1.1 g |
1% |
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Vitamins |
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Vitamin A equivalent |
0 μg |
0% |
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beta-Carotene |
32 μg |
0% |
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lutein zeaxanthin |
1.58 μg |
0% |
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Thiamine (B1) |
0.01 g |
1% |
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Riboflavin (B2) |
0.32 mg |
0% |
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Niacin (B3) |
0.62 mg |
1% |
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Pantothenic acid (B5) |
0.17 mg |
0.2% |
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Vitamin B6 |
0.01 mg |
0% |
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Folate (B9) |
0.23 μg |
0% |
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Vitamin B12 |
0 μg |
0% |
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Choline |
5.5 mg |
3% |
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Vitamin C |
10.2 mg |
27% |
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Vitamin E |
0.57 mg |
1% |
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Vitamin K |
13.1 μg |
0% |
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Minerals |
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Calcium |
10 mg |
3% |
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Copper |
0.1mg |
0% |
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Iron |
0.13 mg |
1% |
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Magnesium |
7mg |
5% |
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Manganese |
0.1 mg |
0% |
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Phosphorus |
13 mg |
5% |
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Potassium |
169 mg |
3% |
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Selenium |
0.2 mcg |
0% |
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Sodium |
1.1 mg |
0% |
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Zinc |
0.9 mg |
0.5% |
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Other Constituents |
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Water |
41 |
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Lycopene |
0 |
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*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Units : μg = micrograms, mg = milligrams, IU = International units |
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†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
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ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.
HOW TO USE
can consume without cooking or adding to anything else. They are a good companion to smoothies as well as chocolate. They get along well with desserts.
Jelly and sauce are made from it. It is also used to make cocktails and frozen yogurt.
They are added to muffins and cakes, enhancing the cake's flavor. Salads are also garnished with it.
Dried Blackberries During Pregnancy
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
HEALTH BENEFITS
Anti-diabetic properties are seen in it, which makes it ideal for people having diabetes. The biotic compounds present in it reduce the ill effect of sugar.
Bad cholesterol is lowered, and its consumption increases good cholesterol. Thus, it lowers the risk of low blood pressure and keeps the heart healthy.
Drying of the scalp is prevented by its consumption, thus solving oily scalp and dandruff problems.
It hydrates the skin and contains crucial elements for our body to form collagen.
These high-fiber fruits are good gut cleaners and help detoxify your body. Problems related to the digestive system as kept at bay by its consumption.
The high content of fiber and low content of carbohydrates curb unnecessary cravings, thus, reducing the calorie intake. Hence it is recommended for people who are looking forward to losing weight.
STORAGE AND SHELF LIFE
These berries easily last up to half a year if stored without moisture. If you have opened the sachet, then make sure to store them in an airtight canister.
