Himalayan Pink Salt Health Benefits
Himalayan pink salt is a rock salt mined in the Himalayan Mountains. It is known for its pink colour and its high mineral content.
Himalayan pink salt contains over 80 minerals, including sodium chloride, magnesium, potassium, calcium, and iron.
It is a healthy salt containing nearly 98 percent sodium and other healthy minerals.
Health Benefits of Himalayan Salt
Aids in Digestion
Himalayan pink salt is beneficial for digestion.
It is said to help the body break down food more efficiently and aid in absorbing nutrients.
Himalayan pink salt help produce digestive enzymes.
Improves Blood Circulation
Himalayan pink salt is said to improve blood circulation.
It is thought to help the body more efficiently transport oxygen and nutrients around the body.
Himalayan pink salt is also said to help reduce inflammation and to improve tissue repair.
Helps Relieve Respiratory Problems
Himalayan pink salt is thought to be helpful for respiratory problems.
It is said to help clear congestion and ease breathing difficulties.
Rock salt with anti-inflammatory properties helps reduce swelling in the airways.
Beneficial for Skin Health
It is also beneficial for skin health.
YOu can use it for a bath or body scrub. It can help to detoxify the skin and remove impurities.
Himalayan pink salt is also said to improve circulation and help reduce the appearance of cellulite.
Unique Flavor
It has a unique flavor, salty and slightly sweet. It is often used as a finishing salt on food.
Himalayan pink salt is great for flavoring food without using regular table salt.
Beautiful Addition to Any Table Setting
Himalayan pink salt makes a beautiful addition to any table setting.
It is a great way to flavor your food and make a beautiful table setting. It is a lovely and unique gift for someone special in your life.
Helps with Weight Loss
It also helps with weight loss.
It is said to help the body break down fat more efficiently and aid nutrient absorption.
Himalayan pink salt is also said to help reduce water retention and to improve circulation.
Reduces Stress Levels
Himalayan pink salt is also said to help reduce stress levels.
It is thought to help the body relax and ease tension headaches.
Himalayan pink salt is also said to improve sleep quality and promote calmness.
Boosts Energy Levels
Himalayan pink salt is also said to help boost energy levels.
It is thought to help the body more efficiently transport oxygen and nutrients around the body.
Himalayan pink salt is also said to help reduce fatigue and to improve mental alertness.
Promotes a Sense of Well-Being
Himalayan pink salt is also said to promote a sense of well-being.
It is thought to help the body balance hormones and improve mood.
Himalayan pink salt is also said to help relieve anxiety and to promote relaxation.
Nutritional Value of Himalayan Pink Salt per 100 Grams
Calcium – 40 mg
Chloride – 620 mg
Magnesium – 55 mg
Potassium – 380 mg
Sodium – 1060 mg
Sulfate – 2300 mg
Trace Minerals: Aluminum, Antimony, Arsenic, Barium, Bismuth, Boron, Bromine, Cadmium, Carbon, Cerium, Cesium, Chromium, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluorine, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, Iodine, Iridium, Iron, Lanthanum, Lithium, Lutetium, Manganese, Molybdenum, Neodymium, Nickel, Niobium, Osmium, Palladium, Phosphorus, Platinum, Rhodium, Rubidium, Ruthenium, Samarium, Scandium, Selenium, Silicon, Silver, Sodium, Strontium, Tantalum, Terbium, Thallium Thorium Tin Titanium Tungsten Vanadium Ytterbium Yttrium Zinc Zirconium