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Indulge in the Sweetness of Dates Online - AlphonsoMango.in / ajwa khajoor price

Khajoor Arabian Delicacy fruit - AlphonsoMango.in

Arabian Delicacy fruit Khajoor(Khajur)

Arabian Delicacy fruit Khajoor (Khajur)  

It, also known as Khajur, dates, is a fruit often used in Indian cuisine. 

Khajur, also known as dates, are a sweet and nutritious fruit that has been enjoyed for centuries.

They are native to the Middle East and North Africa, but are now grown in many parts of the world. They are a popular food in many cultures and are often used in religious ceremonies and celebrations.

Khajur are a good source of energy, fiber, vitamins, and minerals. They are also a low-fat and cholesterol-free food.

Khajur eaten fresh, dried, or cooked. They are often used as a sweetener in desserts and other foods.

Khajur in English

Means Date Fruits. This fruit is with hot potency.


They are in the wet or dry format. Most dry ones are called Kharik in India. They are a key ingredient in many sweets and desserts and also be used to make savory dishes.

It is a naturally vegan source of fiber and contains minerals and vitamins that are beneficial for the whole body's growth.

They are a sweet and nutritious fruit that has been cultivated for centuries in the Middle East and North Africa. They are a popular snack and dessert, and are also used in a variety of dishes, such as salads, curries, and desserts.

History and Origin

The date palm tree is native to the Middle East and North Africa, and has been cultivated in these regions for over 5,000 years. They are mentioned in the Bible and the Quran, and were a staple food for ancient civilizations.

The date palm tree is a hardy tree that grow in dry and arid climates. It is a monoecious tree, meaning that it has both male and female flowers on the same plant. The female flowers are pollinated by the wind, and the fruits, and this amazing fruit is produced from the fertilized flowers.

They are eaten dried, fresh, or cooked. When selecting, look for plump ones with a deep brown color. Avoid those that are shriveled or have white spots on them.

Store them in a cool and dry place until you are ready to use them. It is an easy-fit ingredient that used in many different ways. Try incorporating them into your next meal for a delicious and nutritious option.

It is a type of fruit that is often used in Indian cuisine. They are a key ingredient in many sweets and desserts and also be used to make savory dishes. It is an excellent vegan natural source of fiber and contains vitamins and minerals that are beneficial for the body.

Health Benefits nutritional information

They are a good source of several nutrients that are important for health, including:

  • Fiber: Fiber is important for digestive health and can help to regulate blood sugar levels.
  • Potassium: Potassium is important for heart health and blood pressure control.
  • Magnesium: Magnesium is important for muscle and nerve function.
  • Iron: Iron is important for red blood cell production.
  • Vitamin B6: Vitamin B6 is important for brain function and energy production.

It is a good source of natural fiber with multiple vitamins, which can help to regulate the digestive system. 

It contains a good level of iron which help improves hemoglobin levels in the blood and hence is the first catch for those people suffering from low hemoglobin levels.

It releases the hormone melatonin released by the pineal gland in the brain. It helps sound sleep at night; hence, you should eat them before sleeping. 

Helps treat allergic infections and boosts energy levels. It would be best to eat them before your exercise performance as it is an excellent natural vegan source of carbs.

It results in sustaining energy levels in whole exercises, maintaining energy levels without gaining weight.

They are also a natural vegan healthy source of vitamins and minerals, including iron, potassium, and magnesium. 

They can also help to lower cholesterol levels and improve heart health. It is a versatile ingredient that can be used in many different dishes.

Khajoor for Kids:

It is a tasty, healthy, delicious snack option for kids. 

Kids who play and study the whole day get exhausted with their schedule. They need to have some natural energy boosters and a Munching diet for their little hunger pangs in the evening. 

They are a good energy source and can help keep kids feeling full longer. It is also a good source of vitamins and minerals, making it a nutritious snack.

It can be eaten cooked, fresh, dried, or frozen. When giving it to kids, Please remove the pits before serving them.

Ajwa Khajoor For Pregnant Ladies

Multiple things are associated with pregnancy, along with a good diet. Pregnant ladies need something healthy and tasty, Helps with easy delivery.

It is said to help in a big way are full of folic acid.

They are Loaded with digestive fiber, proteins, and vitamins. They aid in healthy and easy pregnancy. It is said that eating them during the third trimester of pregnancy can ease labor.

It is a good source of folic acid, which is important for pregnant women. It can also help prevent constipation and provides essential nutrients needed during pregnancy.

It is a versatile ingredient used in pregnancy with many sweets like laddu, kheer, paysum, chutneys, salads, and plain. It can be eaten dried, fresh, or cooked.

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Khajoor Benefits for Skin:

It can help to improve skin health. 

This vitamin and mineral can help keep the skin looking young and healthy. It can also help to treat acne and other skin-related ailments.

Types of Khajoor

It comes in many different varieties. They are categorized as wet or dry.   

Some of the most common include

  • Medjool
  • Deglet Noor
  • Zahidi

It can be in many colors, including red, black, and brown.

How to Eat Them

They can be eaten fresh, dried, or cooked. They can be enjoyed on their own or added to various dishes.

Here are some tips for eating them:

  • Fresh dates: It should be soft and plump. They can be consumed independently or added to salads, yoghurt, or cereal.
  • Dried dates: They are a good energy source and can be eaten as a snack or added to trail mix.
  • Cooked dates: They can be cooked in various dishes, such as curries, desserts, and breads.


They are a delicious and nutritious fruit that can be enjoyed in various ways. They are a good source of nutrients and offer a number of health benefits.

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How long does Ajwa Khajoor last - AlphonsoMango.in

How long does Ajwa Khajoor last

How long does Ajwa Khajoor last

Ajwa dates are also wet dates and can be easily stored in an airtight container.

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Dates do not spoil easily and last up to 4 to 6 months if refrigerated properly. They are also referred to as holy dates.

The fruit is dried in the sun, and only 3 to 4 dates are recommended for daily consumption.

Manganese helps to regulate the heart's rhythm.

Inflammation and stress caused in the brain are lowered by its regular consumption.

They are known to help in the treatment of Alzheimer's and dementia.

Anemia is prevented by its consumption.

They are also known to do away with intoxications from the body.

Digestive system-related problems are kept at bay due to insoluble fiber.

Ajwa Khajoor dates are known for their sweetness and high quality.

They are often given as gifts and can last longer if stored properly.

But how long do Ajwa Khajoor dates last?

Ajwa Khajoor dates will stay fresh for up to two years if stored in a cool, dry place.

With proper storage, they'll last you a long time. The best way to store dates Khajoor is in an airtight container in the fridge.

If you want them to increase the shelf life of Khajoor, you can freeze them.

Frozen Khajoor dates will last for up to five years.

So, don't hesitate to stock up the next time you get your hands on some delicious Ajwa Khajoor dates!

Do Ajwa Dates Expire

If you keep it at room temperature, there are chances that any dates will last up to 2 to 3 months. 

But if you refrigerate, it means in a normal refrigerator, not a freezer. It will last up to two years.

If you require longer storage, you can keep Khajoor in the freezer.

Khajoor is a fruit that is semi-dried version means it is dried when it is ripened, but it is kept in a semi-dried condition. That's why its texture is softer from the inside.

This Khajoor has low water content; if we consider sugar content, it is 64.9 gm sugar per 100 grams, which is very high.

If you want to store Khajoor for the long term, you better freeze them and take them out, and when you require, you can do small monthly packs and keep them in a fridge out of the freezer.

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Original Ajwa Dates Health Benefits - AlphonsoMango.in

Original Ajwa Dates Health Benefits

Original Ajwa Dates Health Benefits

The sweet fruit of the Phoenix dactylifera tree, dates are in style worldwide as a superfood. 

Original Ajwa dates are a premium variety of dates that are highly prized for their unique flavor and health benefits.

They are a good source of energy, fiber, vitamins, and minerals, and have been shown to improve digestion, strengthen bones, control blood pressure, boost immunity, and reduce the risk of heart disease.

These fruits are wealthy in essential nutrients, vitamins, and fiber, giving multiple health advantages for the build and mind.

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There are over 600 types of dates with totally different shapes and flavors.

However, the selection of these dates is exceptionally outstanding throughout the globe.

It may be a celebrated assortment of dates, big solely in Medina, Kingdom of Saudi Arabia.

From a dark brown to nearly black color, these dates are delightfully soft and fruity with a prune-like style and tend to be of a dry selection.

The Ajwa dates, also called Holy dates, hold a special place in Islamic tradition. 

The research project has acknowledged this fruit's importance with high nutrition.

Listed below are the Ajwa Khajoor health advantages :

Heart health:

Heart attacks are getting additional and additional frequent lately.

Regular intake of Ajwa khajoor helps stop blood vessels from constricting, strengthen the guts, and improve the guts' functioning.

The mere indisputable fact will confirm advantages for the heart.

It contains a B vitamin that is indispensable in removing harmful homocysteine levels in the blood, and mg found in these dates help maintain the heart's rhythm.

Bones and teeth: 

This style of dates is wealthy in metal and phosphorus that successively facilitate keeping the teeth and bones in sound health.

Khajoor advantages for health include overcoming mental deficiency, and the many minerals gifted in it make it a superfood that helps fight off painful ailments and strengthen bones.


 Dates contain giant amounts of natural sugars, like aldohexose, levulose, and saccharose, that in real-time boost energy levels.

They benefit individuals plagued by polygenic disorder because it's an occasional Glycemic Index, which implies ingestion of it doesn't result in a major increase in blood glucose.

Boosts the Immune system :

It functions as a wonderful inhibitor supply, and chemical elements and different essential nutrients should even forestall cancer from occurring.

Together with these in your daily diet aids the body in correcting the functioning of the system.

It conjointly helps defend against varied infections and strengthens the body's immunity.

During Pregnancy :

it's perceived that its health advantages conjointly touch pregnant girls.

Ingestion of it daily throughout the physiological state activates the uterus muscles and helps the uterus movement at the delivery time.

These dates conjointly minimize post-natal hemorrhage.

Help in preventing cancer

They are high in antioxidants and important nutrients that facilitate aerophilous cell injury and attack the free radicals that regulate the body's process.

This way, Ajwa Khajoor's advantages facilitate cancer hindrance and reduce the danger of cancer.

The effectiveness of Dates is additionally scientifically verified to stop carcinoma.

Improves mental state

It is useful in combating depression and rising mental state.

 Overwhelming helps decrease stress levels, treat sleep disorders, and harden anxiety and depression.

It helps reduce the danger of Alzheimer's sickness and strengthens the system by preventing nerve cell injury. 

The assorted nutrients and vitamins in It usually facilitate the body heal and performance.

Cures skin issues

They are wealthy in antioxidants, which is also an element that helps treat inflammation-induced skin issues like skin disease, pimples, Etc.

 They kill the skin disease-causing bacterium and manage severe acne prisonbreak.

Together with simply ingesting Dates for skin health, for receiving the Ajwa Khajoor advantages, you'll be able to conjointly build a Dates mask and apply it on your face to eradicate pigmentation and lighten dark spots.

Ajwa Dates advantages for Hair and Skin:

They are the most effective supply to spice up the albuminoid level, increasing your skin's physical property.

They are enriched with axerophthol and C and intensely wealthy with antioxidants that forestall cell injury.

Not solely that, it'll increase the performance of connective tissue tissues that make your skin shiny and shiny.

The consumption of khajoor daily slows down the method of wrinkles and fine lines, which are the date's advantages for the skin.

Dates have uncountable hair. It makes your hair stronger and glossy. 

If you would like to fancy a decent hair day, that's not the problem; all you wish to try and do is to feature in your life.

They are jam-packed with iron that improves blood circulation and passes O to your scalp, strengthening the hair roots and follicles.

If you're the one World Health Organization is usually involved regarding weight loss.

They are appropriate for you, and all you wish to require care of the number you're overwhelming.

It may be a break from gaining weight if you take bulk. Here you'll be able to take facilitate from Ajwa powder advantages. 

You'll be able to grab the Awja energy bars healthily.

Ajwa Dates Nutritional facts per 100 Grams

They are one of the most delicious and nutritious types of dates. 

They are rich in vitamins, minerals, and antioxidants, making them an excellent food for adults and children. 

Here are some of the key nutrients in Ajwa dates:


They are a good source of several vitamins, including vitamin A, vitamin C, vitamin B6, and folate.


They are also a good source of several minerals, including potassium, calcium, magnesium, iron, and zinc.


Dates are a good source of several important antioxidants, including flavonoids and phenolic acids.

These compounds can help protect your cells from damage caused by free radicals.


They are a good source of dietary fiber.

Fiber is an important nutrient that can help promote regularity, lower cholesterol levels, and control blood sugar levels.


khajur are naturally sweet food but contains significant sugar.

One date has about 16 grams of sugar, equivalent to 4 teaspoons.

Ajwa Khajur

 is a nutritious and delicious fruit that people of all ages can enjoy.

However, if you have diabetes or are trying to lose weight, it's important to limit your intake of dates due to their high sugar content.

Be sure to talk to your doctor or dietitian before adding dates to your diet.

Besides its thousands of health advantages, we tend to all apprehend that Ajwa Khajur is crammed with several nutrients and minerals. 

It consists of Mg that makes your bones robust, carbohydrates, and metal are further.

Not solely that, you may get Vitamins A, K iron, and plenty of different healthy nutrients.

Nutritional Packed Ajwa Date Recipes:

Dates are implausibly jam-choked with nutritions. 

You'll be able to produce delicious and mouthwatering dishes which supply you with health advantages throughout your day.

Most people suppose that dates are consumed because it is; however you'll be able to do experiments with this superfood by making several date recipes.

There are several recipes for dates; however, one every known is Date shake.

Dates Shake Benefits

The advantages are uncountable if you want to start your day with a smoothie for breakfast. It makes your day rattling and delivers nutrients to your body.

Dates Milk Shake Recipe 

All you wish is to feature dates and milk within the juicer machine and provide it an ideal mix, so add honey to spice up its flavor, and also, the ideal day starter shake is prepared to serve.

Besides its health advantages, its value per kilo may be a bit high due to its being exported from Saudi Arabia.

 Still, once you compare its rates with services, you may realize it is cheap.

Get benefitted yourselves with Ajwa dates health advantages.

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