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Health Benefits / mango leaves

Mango Leaves: Be Healthy Within! - AlphonsoMango.in

Mango Leaves: Be Healthy Within!

Mango Leaves: Be Healthy Within!

Most people know the delicious, hot fruit from the mango trees, but you may not realize that the mango tree leaves are also eaten.

 The leaves of the green mango are soft, so they are cooked and consumed across many cultures.

Although the stem, bark, leaves, roots, and fruits are used similarly in ancient medicine, the leaves are generally believed to help treat diabetes and other health conditions. 

Mango leaves help in the following ways:

Rich in plant nutrients

Some studies indicate that they develop good bacteria and help treat and prevent lifestyle-related diseases and cancer. Mango leaves contain an anti-bacterial agent that helps curb many lifestyle-related disorders.

Weight management

Numerous animal studies suggest that mango leaves prevent the collection of fat in tissue cells. Studies on rats indicate that lower levels of fat deposits and higher levels of adiponectin are deposited in cells when treated with mangoes.

Fights diabetes

Mango leaf can help in managing diabetes due to the effects it has on fat metabolism. 

High levels of triglycerides cause insulin resistance, PolyCystic Ovarian Disorder, and diabetes. 

Animal studies showed a reduced level of triglycerides after two weeks of mango leaf consumption. 

In a study comparing mango leaf extract with oral sugar glibenclamide in diabetic rats, those given the mango leaf extract had significantly lower blood sugar.

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Mango Leaves Health Benefits - AlphonsoMango.in

Mango Leaves Health Benefits

Mango Leaves Health Benefits 

The lush green leaves of Mango look very pretty, but there are many medicinal benefits.

Mango leaves a scientific name.

Mango Leaves do not have any scientific name as a complete tree called Mangifera indica (MI), also known Internationally as Mango, aam.

Mango Leaves in Ayurveda

As per Ayurveda, it has the name Cuta Pallava. It has been an important herbal leaf in the Ayurvedic and indigenous medical systems for over 5000 years.

Mango, a high-quality summer fruit, is perfect for cakes, jellies, jams, and sauces.

But who would have thought that a delicious, sugary, and delicious fruit like Mango could also be a healthy meal?

That's right! It has an abundance of vitamins A and C and minerals such as copper, potassium, and magnesium.

Apart from this, mango leaves you usually throw away are an excellent herbal remedy.

Mango Leaves Benefits

Mango leaves are full of medicinal properties. They are red or reddish when soft and fresh, grow green, and have a brown undertone.

The benefits of mango leaves vary so widely that they are also greatly valued in oriental medicine.

Mango Leaf Taste

Mango leaves are packed with flavonoids and phenols, which are antioxidants. These leaves are bitter and glistened with a sharp tip that contains vitamins C, B, and A. They have various other nutrients.

Mango leaves are immensely medicinal if used under proper supervision. In many places like Konkan, the soft leaves of Mango are eaten raw or cooked.

You can even make a tea of mango leaves by boiling them in water and some honey.

Here are some mind-boggling benefits of mango leaves that you probably aren't aware of:

Mango Leaves for Diabetes

Controls diabetes Naturally

Leaves of the mango tree are beneficial in the treatment of diabetes. It is also helpful in treating hyperglycemia.

The mango tree leaves have tannins that help in lowering glycemic levels.

These leaves can be consumed either by making a powder or soaking them in water and then boiling them and eating them.

How to prepare mango leaves for diabetes

Just take some fresh 10 to 12 leaves, wash them with water and clean them neatly. Once it is cleaned, keep 200 to 250 ml of water to boil, add the mango leaves, and let it boil for 10 to 15 minutes while the water will be reduced to half. Let this decoction settle overnight.

With an empty stomach, drink this mango leaf decoction in the morning. Do this for three months and see the visible results. Consult your doctor before starting the same.

Mango leaves for Lowers blood pressure.

Mango leaves help lower blood pressure. They aid blood vessel strength and help treat varicose veins. 

Fighting anxiety 

For people who suffer from anxiety disorders, mango leaves can be a better organic approach—adding some mango leaves to your bath water. It helps to relax and refresh your body.

Mango Leaves treat gallstones and kidney stones.

Mango leaves help treat kidney stones, gallstones, and iron deficiency. Drinking water in which mango leaves are soaked overnight helps to break kidney stones down and prevent them. 

Treating respiratory problems

Mango leaves are a boon for the problems related to respiration. They are handy for people with colds, asthma, and bronchitis. Drinking tea made from mango leaves with honey helps treat a cough effectively. It is also helpful in treating speech loss.

Manages the sleeping area

Mango leaves help treat bleeding.

Mango leaves dried in the shade should be sprayed and soaked in water 2-3 cups daily to stop the dye.

Remedy for an ear injury

Hearing can sometimes be painful and frustrating. Use mango leaves as a home remedy to provide relief.

A teaspoon of juice extracted from mango leaves is a useful means of killing earaches. Heat the liquid slightly before using it.

Healing burns

Mango leaves are a good home remedy for skin burns.

The leaves can be scorched down to ashes, which can be applied to the scorched area.

The process softens the scorched area, thereby providing relief.

Treating bad breath

Mango leaves, as per Ayurveda, is the best medicine for treating bad breath. Make a decoction of Mango leaves as per above, drink three times a day, and do the gargle with Mangoes Leave decoction twice daily.

This study is based on market research, internet research, and consulting with our doctors.

Before starting any of the above, please consult your doctor and start as per their guidelines.

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Mango a tasty tropical fruit - AlphonsoMango.in

Mango a tasty tropical fruit


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