Cashew Nut With Skin | Goa Cashew
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Discover the Magic of Goan Cashew Nuts
Goan cashew nuts are cherished for their creamy texture and sweet flavour, distinct from other varieties. Grown in the tropical climate of Goa, these nuts are handpicked and processed with traditional methods, preserving their natural goodness and rich taste. The combination of fertile soil, ample sunshine, and sea breezes imparts a special quality to Original Goan Drum Roasted Cashews with Skin that sets them apart in the world of nuts. Each bite is a delightful journey into the essence of Goa's vibrant culture and abundant nature without any added preservatives.
What makes Goan cashew nuts unique compared to other varieties?
Kaju is unique due to its creamy texture, sweet drum-roasted flavour, and traditional processing methods. The combination of Goa's fertile soil, ample sunshine, and sea breezes contributes to its distinct taste and makes it ideal for baking and snacking.
Cashew Nut With Skin | Goa Cashew | Goan Cashew Nuts Online
Are you looking for the best cashew nuts with skin?
Remember your trip to Goa and those tasty kaju with skin.
Look no further than Goan Kaju!
They are a popular snack worldwide but are particularly delicious in Goa.
Goa is a state in India known for its Kaju production. They are some of the best varieties in the world.
Just rub the skin on Kaju, and you can eat this munching diet.
They are a good source of protein, fibre, and healthy fats. They are also a good source of vitamins and minerals, including magnesium, phosphorus, and copper.
It is a tasty and healthy snack that can be enjoyed directly or added to various dishes.
In addition to their nutritional value, they are also known for their delicious flavour.
Grown in Goa has a slightly sweet and nutty flavour unmatched by those grown in other parts of the world.
Our delicious Kaju is perfect for snacking or adding to your favourite recipes. Its best taste is found in every Konkani home.
They are a good source of protein, fibre, and minerals, making them a healthy choice for any lifestyle.
Goan Cashew Nuts With Skin
Our Kaju are special because we have carefully selected and roasted them perfectly. Their unique flavour will please even the most discerning palate.
Our farms in Konkan and Goa responsibly source and produce 100% natural kaju, so you can feel good about supporting sustainable agriculture. Order some kaju today if you're looking for a delicious snack that perfectly blends flavour and texture.
These nuts are handpicked from our partner farms in Goa and Maharashtra. The best quality fruit is a creamy munch nut. Medium to Big Kaju with chilka or skin is a pure delight for your tasty snacks.
Excellent dietary fibre helps the gut digest your food.
These are roasted cashew nuts with skin.
Cashew Nut with skin: a Vegan Diet
Goan Kaju with skin is used in Goan Kaju Curry—the best delight and tasty recipe.
Nuts are always known as low-fat food. Hence, they are the best food for weight loss and help build lustrous skin with a glow.
Cashew Price in Goa
Kaju Price in Goa varies according to size and brand. There are top brands like ours and others. Pricing depends on the season, harvests, and quality available that year.
Heart Health Benefits
- It makes them occasional nuts.
- Copper and Iron help optimize your blood and keep blood vessels and nerves healthy.
- Copper, which is contained in kaju, helps protect your hair colour and shine.
- It boosts eye health with high levels of Zeaxanthin and Lutein, which act like antioxidants to preserve and build eyesight.
- With a sweet buttery taste, a distinct kidney shape,
- It is the best source of vitamins like B, C, and E.
- It has minerals like phosphorus, Zinc, and much more.
Other Names
Goa Cashew
Roasted Cashew nuts with skin
Roasted Kaju Skin
Salwale Kaju
Almond Pista
Cashew Nut with Skin
Chilka wala Kaju
Cashew with Skin
Goan Kaju
Effect on Tridosha
Ayurveda tridosha balancer says it increases Kapha and balances Pitta and Vata.
Packaging and standard weight
- These nuts with skin are medium-sized kernel pieces preferably used as diet food or gravy material.
- It ranks in W—320, with a total count of 300 to 320 pieces in one pound if they are taken together.
- Considering the weight in one kilogram, it is 640 to 670 pieces.
- Our packing is in 2 varieties.
- They are packed in Standard polythene bags.
- Box packing for your unique requirements and occasion.
- It has been produced by harvesting fruits, roasting, shelling, and removing nuts and kaju shells.
- Skin is brownish from the inside. It is white in colour, light wash, or pale ivory.
- Moisture is less than 6% of the total volume.
During pregnancy
- You are considered safe during pregnancy. A great supplement to your pregnancy diet helps your cravings for different taste bits when you are hungry.
- Rich source of Minerals and Vitamins during Pregnancy for you and your baby
- A controlled diet that should consume approximately 30 grams means 3 to 4 pieces of these nuts.
Product Specification
- Cashew nut with skin, Non-split cashews, non-damaged
- W – 320 Kaju tukda means 320 to 340 Kaju in 1 pound (453.59g). They are the medium- to small-size choice nuts for you.
- It has a rich supply of minerals, such as copper, iron, magnesium, phosphorus, selenium, and Zinc.
- It is gluten-free. Very good for a Gluten-free diet.
- Non-Genetically Modified (GMO)
- Our product contains no cholesterol and no trans fat.
- It is perfect for snacking as it can avoid junk food.
Those with Allergic to Kaju
- If you have an allergy to this nut, it is recommended that you avoid consuming them.
- Consult your doctor before the consumption of this product.
Looking for our range of Kaju
Ole Kaju Tender Cashew Nuts
Cashew Nut Split
Premium Jumbo Goan Cashew Nuts (W 180)
Kaju Tukda
Roasted Goan Cashew Nuts Online
Salted Cashew Nuts Online
Medium Size Cashew Nuts
Standard Size Cashew Nuts
How to remove cashew skin at home
- Generally, you can remove the skin by pressing the kernel with two fingers and rubbing it. The skin will start to leave the surface.
- Heat a pan of water on gas for boiling.
- Once the water has boiled, put the skin in a bowl filled with boiling water.
- This process is used for Kajuchi Bhaji.
When nuts are cooled down and easy to handle, rub them between two cloths, if possible, with a Turkish towel to remove the skins.
Here are some tips for choosing and storing cashew nuts from Goa:
- Look for a plump Kaju with a bright, uniform colour.
- Avoid them that are faded, discoloured, or have any signs of mould.
- Store them in an airtight container in a cool, dry place.
Nutrients
|
Nutritional values per 100 Grams |
||
|
Fruit |
Cashew with skin |
|
|
Calories |
557 |
|
|
Glycemic Index |
24 |
|
|
|
Quantity |
% Daily Value* |
|
Energy |
785 KJ (187 kcal) |
|
|
Total Fat |
45 g |
64% |
|
Saturated fat |
9 g |
39% |
|
Polyunsaturated fat |
27.9 g |
43% |
|
Monounsaturated fat |
29.3 g |
45% |
|
Cholesterol |
0 mg |
0% |
|
Sodium |
14 mg |
0% |
|
Potassium |
667 mg |
18.5% |
|
Total Carbohydrate |
29.8 g |
8.9% |
|
Dietary fiber |
2.8 g |
14.2% |
|
Sugar |
5.93 g |
|
|
Protein |
16.5 g |
31.9% |
|
Vitamins |
||
|
Vitamin A equivalent |
0 mg |
0% |
|
beta-Carotene |
0 μg |
0% |
|
lutein zeaxanthin |
21 μg |
0% |
|
Thiamine (B1) |
1.2 mg |
5% |
|
Riboflavin (B2) |
0.57 mg |
1.2% |
|
Niacin (B3) |
1.036 mg |
4% |
|
Pantothenic acid (B5) |
0.89 mg |
15% |
|
Vitamin B6 |
0.4 mg |
8% |
|
Folate (B9) |
26.2μg |
7% |
|
Vitamin B12 |
0 μg |
0% |
|
Choline |
6.5 mg |
2.5% |
|
Vitamin C |
0.2 mg |
0% |
|
Vitamin E |
5.1 mg |
6% |
|
Vitamin K |
650 μg |
78% |
|
Minerals |
||
|
Calcium |
36 mg |
3.4% |
|
Copper |
2.362 mg |
2% |
|
Iron |
6.83 mg |
26% |
|
Magnesium |
294 mg |
76% |
|
Manganese |
0.829 mg |
27% |
|
Phosphorus |
598 mg |
57% |
|
Potassium |
664 mg |
64% |
|
Selenium |
1.3 mcg |
4.3% |
|
Sodium |
11 mg |
0% |
|
Zinc |
5.49 mg |
9.8% |
|
Other Constituents |
||
|
Water |
2.72 |
|
|
Lycopene |
0 |
|
|
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
||
|
Units : μg = micrograms, mg = milligrams, IU = International units |
||
|
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
||
Information about Storage
- Please store it in a dry and cool place in a container.
- Please avoid it by keeping it exposed to heat.
Here are some ideas for how to enjoy Kaju with skin from Goa:
- Eat them on their own as a healthy snack.
- Add them to trail mix or granola.
- Use them to make cashew butter or cashew cream.
- Add them to stir-fries, curries, or salads.
- Roast them with some oil and salt for a delicious and crunchy snack.
Cashew Nut With Skin | Goa Cashew
Description
Description
Discover the Magic of Goan Cashew Nuts
Goan cashew nuts are cherished for their creamy texture and sweet flavour, distinct from other varieties. Grown in the tropical climate of Goa, these nuts are handpicked and processed with traditional methods, preserving their natural goodness and rich taste. The combination of fertile soil, ample sunshine, and sea breezes imparts a special quality to Original Goan Drum Roasted Cashews with Skin that sets them apart in the world of nuts. Each bite is a delightful journey into the essence of Goa's vibrant culture and abundant nature without any added preservatives.
What makes Goan cashew nuts unique compared to other varieties?
Kaju is unique due to its creamy texture, sweet drum-roasted flavour, and traditional processing methods. The combination of Goa's fertile soil, ample sunshine, and sea breezes contributes to its distinct taste and makes it ideal for baking and snacking.
Cashew Nut With Skin | Goa Cashew | Goan Cashew Nuts Online
Are you looking for the best cashew nuts with skin?
Remember your trip to Goa and those tasty kaju with skin.
Look no further than Goan Kaju!
They are a popular snack worldwide but are particularly delicious in Goa.
Goa is a state in India known for its Kaju production. They are some of the best varieties in the world.
Just rub the skin on Kaju, and you can eat this munching diet.
They are a good source of protein, fibre, and healthy fats. They are also a good source of vitamins and minerals, including magnesium, phosphorus, and copper.
It is a tasty and healthy snack that can be enjoyed directly or added to various dishes.
In addition to their nutritional value, they are also known for their delicious flavour.
Grown in Goa has a slightly sweet and nutty flavour unmatched by those grown in other parts of the world.
Our delicious Kaju is perfect for snacking or adding to your favourite recipes. Its best taste is found in every Konkani home.
They are a good source of protein, fibre, and minerals, making them a healthy choice for any lifestyle.
Goan Cashew Nuts With Skin
Our Kaju are special because we have carefully selected and roasted them perfectly. Their unique flavour will please even the most discerning palate.
Our farms in Konkan and Goa responsibly source and produce 100% natural kaju, so you can feel good about supporting sustainable agriculture. Order some kaju today if you're looking for a delicious snack that perfectly blends flavour and texture.
These nuts are handpicked from our partner farms in Goa and Maharashtra. The best quality fruit is a creamy munch nut. Medium to Big Kaju with chilka or skin is a pure delight for your tasty snacks.
Excellent dietary fibre helps the gut digest your food.
These are roasted cashew nuts with skin.
Cashew Nut with skin: a Vegan Diet
Goan Kaju with skin is used in Goan Kaju Curry—the best delight and tasty recipe.
Nuts are always known as low-fat food. Hence, they are the best food for weight loss and help build lustrous skin with a glow.
Cashew Price in Goa
Kaju Price in Goa varies according to size and brand. There are top brands like ours and others. Pricing depends on the season, harvests, and quality available that year.
Heart Health Benefits
- It makes them occasional nuts.
- Copper and Iron help optimize your blood and keep blood vessels and nerves healthy.
- Copper, which is contained in kaju, helps protect your hair colour and shine.
- It boosts eye health with high levels of Zeaxanthin and Lutein, which act like antioxidants to preserve and build eyesight.
- With a sweet buttery taste, a distinct kidney shape,
- It is the best source of vitamins like B, C, and E.
- It has minerals like phosphorus, Zinc, and much more.
Other Names
Goa Cashew
Roasted Cashew nuts with skin
Roasted Kaju Skin
Salwale Kaju
Almond Pista
Cashew Nut with Skin
Chilka wala Kaju
Cashew with Skin
Goan Kaju
Effect on Tridosha
Ayurveda tridosha balancer says it increases Kapha and balances Pitta and Vata.
Packaging and standard weight
- These nuts with skin are medium-sized kernel pieces preferably used as diet food or gravy material.
- It ranks in W—320, with a total count of 300 to 320 pieces in one pound if they are taken together.
- Considering the weight in one kilogram, it is 640 to 670 pieces.
- Our packing is in 2 varieties.
- They are packed in Standard polythene bags.
- Box packing for your unique requirements and occasion.
- It has been produced by harvesting fruits, roasting, shelling, and removing nuts and kaju shells.
- Skin is brownish from the inside. It is white in colour, light wash, or pale ivory.
- Moisture is less than 6% of the total volume.
During pregnancy
- You are considered safe during pregnancy. A great supplement to your pregnancy diet helps your cravings for different taste bits when you are hungry.
- Rich source of Minerals and Vitamins during Pregnancy for you and your baby
- A controlled diet that should consume approximately 30 grams means 3 to 4 pieces of these nuts.
Product Specification
- Cashew nut with skin, Non-split cashews, non-damaged
- W – 320 Kaju tukda means 320 to 340 Kaju in 1 pound (453.59g). They are the medium- to small-size choice nuts for you.
- It has a rich supply of minerals, such as copper, iron, magnesium, phosphorus, selenium, and Zinc.
- It is gluten-free. Very good for a Gluten-free diet.
- Non-Genetically Modified (GMO)
- Our product contains no cholesterol and no trans fat.
- It is perfect for snacking as it can avoid junk food.
Those with Allergic to Kaju
- If you have an allergy to this nut, it is recommended that you avoid consuming them.
- Consult your doctor before the consumption of this product.
Looking for our range of Kaju
Ole Kaju Tender Cashew Nuts
Cashew Nut Split
Premium Jumbo Goan Cashew Nuts (W 180)
Kaju Tukda
Roasted Goan Cashew Nuts Online
Salted Cashew Nuts Online
Medium Size Cashew Nuts
Standard Size Cashew Nuts
How to remove cashew skin at home
- Generally, you can remove the skin by pressing the kernel with two fingers and rubbing it. The skin will start to leave the surface.
- Heat a pan of water on gas for boiling.
- Once the water has boiled, put the skin in a bowl filled with boiling water.
- This process is used for Kajuchi Bhaji.
When nuts are cooled down and easy to handle, rub them between two cloths, if possible, with a Turkish towel to remove the skins.
Here are some tips for choosing and storing cashew nuts from Goa:
- Look for a plump Kaju with a bright, uniform colour.
- Avoid them that are faded, discoloured, or have any signs of mould.
- Store them in an airtight container in a cool, dry place.
Nutrients
|
Nutritional values per 100 Grams |
||
|
Fruit |
Cashew with skin |
|
|
Calories |
557 |
|
|
Glycemic Index |
24 |
|
|
|
Quantity |
% Daily Value* |
|
Energy |
785 KJ (187 kcal) |
|
|
Total Fat |
45 g |
64% |
|
Saturated fat |
9 g |
39% |
|
Polyunsaturated fat |
27.9 g |
43% |
|
Monounsaturated fat |
29.3 g |
45% |
|
Cholesterol |
0 mg |
0% |
|
Sodium |
14 mg |
0% |
|
Potassium |
667 mg |
18.5% |
|
Total Carbohydrate |
29.8 g |
8.9% |
|
Dietary fiber |
2.8 g |
14.2% |
|
Sugar |
5.93 g |
|
|
Protein |
16.5 g |
31.9% |
|
Vitamins |
||
|
Vitamin A equivalent |
0 mg |
0% |
|
beta-Carotene |
0 μg |
0% |
|
lutein zeaxanthin |
21 μg |
0% |
|
Thiamine (B1) |
1.2 mg |
5% |
|
Riboflavin (B2) |
0.57 mg |
1.2% |
|
Niacin (B3) |
1.036 mg |
4% |
|
Pantothenic acid (B5) |
0.89 mg |
15% |
|
Vitamin B6 |
0.4 mg |
8% |
|
Folate (B9) |
26.2μg |
7% |
|
Vitamin B12 |
0 μg |
0% |
|
Choline |
6.5 mg |
2.5% |
|
Vitamin C |
0.2 mg |
0% |
|
Vitamin E |
5.1 mg |
6% |
|
Vitamin K |
650 μg |
78% |
|
Minerals |
||
|
Calcium |
36 mg |
3.4% |
|
Copper |
2.362 mg |
2% |
|
Iron |
6.83 mg |
26% |
|
Magnesium |
294 mg |
76% |
|
Manganese |
0.829 mg |
27% |
|
Phosphorus |
598 mg |
57% |
|
Potassium |
664 mg |
64% |
|
Selenium |
1.3 mcg |
4.3% |
|
Sodium |
11 mg |
0% |
|
Zinc |
5.49 mg |
9.8% |
|
Other Constituents |
||
|
Water |
2.72 |
|
|
Lycopene |
0 |
|
|
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
||
|
Units : μg = micrograms, mg = milligrams, IU = International units |
||
|
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
||
Information about Storage
- Please store it in a dry and cool place in a container.
- Please avoid it by keeping it exposed to heat.
Here are some ideas for how to enjoy Kaju with skin from Goa:
- Eat them on their own as a healthy snack.
- Add them to trail mix or granola.
- Use them to make cashew butter or cashew cream.
- Add them to stir-fries, curries, or salads.
- Roast them with some oil and salt for a delicious and crunchy snack.
