Kaju Tukda | Cashew Nut Broken | LWP Cashew
Description
Kaju Tukda | Cashew Nut Broken | LWP Cashew
Buy the best quality Kaju Tukda online.
Kaju Tukda Online
We source it from Konkan directly, used for gravy, bitters, chikki, and many more Indian recipes.
Broken Cashew Nuts
Our broken cashew nut small and medium sizes are a pure delight for your tasty bites.
Cashew Nuts Broken
You can use it in snacks or gravy preparation.
It is the finest काजू टुकड़ा you can find this online.
Cashew with buttery joyful taste. A portion of healthy food helps your recipe related to these nuts like Kaju katli, Kaju masala, and Kaju curry.
Nutrients
Nutritional values per 100 Grams |
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Fruit |
Broken Cashew/ Kaju Tukda |
|
Calories |
557 |
|
Glycemic Index |
24 |
|
|
Quantity |
% Daily Value* |
Energy |
785 KJ (187 kcal) |
|
Total Fat |
45 g |
64% |
Saturated fat |
9 g |
39% |
Polyunsaturated fat |
27.9 g |
43% |
Monounsaturated fat |
29.3 g |
45% |
Cholesterol |
0 mg |
0% |
Sodium |
14 mg |
0% |
Potassium |
667 mg |
18.5% |
Total Carbohydrate |
29.8 g |
8.9% |
Dietary fiber |
2.8 g |
14.2% |
Sugar |
5.93 g |
|
Protein |
16.5 g |
31.9% |
Vitamins |
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Vitamin A equivalent |
0 mg |
0% |
beta-Carotene |
0 μg |
0% |
lutein zeaxanthin |
21 μg |
0% |
Thiamine (B1) |
1.2 mg |
5% |
Riboflavin (B2) |
0.57 mg |
1.2% |
Niacin (B3) |
1.036 mg |
4% |
Pantothenic acid (B5) |
0.89 mg |
15% |
Vitamin B6 |
0.4 mg |
8% |
Folate (B9) |
26.2μg |
7% |
Vitamin B12 |
0 μg |
0% |
Choline |
6.5 mg |
2.5% |
Vitamin C |
0.2 mg |
0% |
Vitamin E |
5.1 mg |
6% |
Vitamin K |
650 μg |
78% |
Minerals |
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Calcium |
36 mg |
3.4% |
Copper |
2.362 mg |
2% |
Iron |
6.83 mg |
26% |
Magnesium |
294 mg |
76% |
Manganese |
0.829 mg |
27% |
Phosphorus |
598 mg |
57% |
Potassium |
664 mg |
64% |
Selenium |
1.3 mcg |
4.3% |
Sodium |
11 mg |
0% |
Zinc |
5.49 mg |
9.8% |
Other Constituents |
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Water |
2.72 |
|
Lycopene |
0 |
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*percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Units : μg = micrograms, mg = milligrams, IU = International units |
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†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
Cashew Nut Broken
It is the only fruit whose seed is grown outside the fruit flesh.
Broken Cashew Nuts
This fruit seed is the best origin of several vitamins and minerals with a buttery, yellowish-white color. Cashew is mild, buttery, and slightly sweet.
LWP Cashew
Sourced from the Konkan belt. Known for these best quality fruit is a creamy munch nut.
Your Vegan Diet
The most excellent and beneficial nuts for the vegan diet include tree nuts and Cashews.
They taste great and provide protein and minerals like magnesium which help maintain bone health.
Fiber content will keep your digestive system running while maintaining weight loss goals!
Benefits of This
- They are small, broken into four pieces, and slightly cheaper.
- It makes them occasional nuts for many people, which can assort with other dry fruits.
- The nuts, often called Kaju 4 tukda, are used in recipes like gravy. Usaal is also used as cashew milk or cooked into cashew butter or cashew cheese.
- It is suitable for eye health with high levels of Zeaxanthin and Lutein, which act as antioxidants to preserve and build your eyesight.
- This with a sweet buttery taste, a distinct kidney shape,
- The best source of vitamins like B, C, E,
- Minerals like Phosphorous, Zinc are present in this.
Effect on Tridosha
As per Ayurveda, it increases Kapha, Balance Pitta, and Vata.
Product Information Packaging and standard weight
- These are small pieces preferably used as diet food or gravy material.
- These are packed in Standard polythene bags, hygienically cleaned, and packed in the bag.
- The original kernel comes with white color with a pale ivory shade of light ash.
- Moisture is lesser than 6% of total volume.
Cashew nut during Pregnancy
- You are generally considered safer during Pregnancy.
- A great addition to your pregnancy diet helps you with your cravings for different taste bits while hungry.
- Rich source of Minerals and Vitamins during Pregnancy for you and your baby
- A controlled diet that should consume approximately 30 grams means 20 to 25 pieces of this broken Cashew.
- Would you please consult your doctor before starting any food during Pregnancy?
Product Specification
- Broken four-piece, split cashews, non-damaged
- It is gluten-free. Very good for a Gluten-free diet.
- Non-Genetically Modified (GMO)
- It is also used in case of energy loss or gaining body strength back.
Storage Information
Please store it in a dry and cool place in an airtight container. Could you not keep it exposed to heat?
Those Allergic to this
- Would you mind avoiding this if you intended allergies by eating these nuts or other nut-related allergies? Please avoid them.
- Consult your doctor before the consumption of this product.