Healthy Lifestyle: Dry Fruits for Nutritious Living

Kashmiri Saffron | Kashmiri...
from Rs. 320.00
Buy Pure Kashmiri Saffron Online World's Finest Kesar Make your dishes more elegant and enhance their aroma, taste, and appearance. Indian and global cooking treasures one of the most sought-after ingredients in delicious cuisine found in the foothills of Kashmir. Kashmiri Saffron has a unique, intense flavour, aroma, and vibrant colour, making it highly valued. This precious spice elevates the taste and appearance of your dish with its distinct flavour and aroma, adding a luxurious and elegant touch to your cooking. Be Royal in your Home Cuisine with Kashmiri Kesar For centuries, Kashmiri saffron supplements have been a staple ingredient in Indian and many other cuisines. Add it to your preferred dishes and enhance their flavour. Use it in classic dishes like Biryani, desserts like Aamras and Rashogulla, or sweet treats like Phirni and cookies to take your cooking to the next level. Elevate your dishes' flavour and impress your family, fussy eaters, and guests with just a pinch of our Kashmiri Kesar. Saffron crocus sativus is a herbaceous plant derived from Kashmiri Saffron Stigmas. With its unique, intense flavour, aroma, and vibrant colour, this dark red spice is grown in the northwestern foothills of the Himalayas and is one of the most expensive spices in the world. Kashmiri Saffron petals with a flower stigma, which means saffron threads in flower and is native to the Himalayan region of India, making it a treasure in Indian and global cooking. FSSAI Registration Number: 10020022011783  Moreover, let's mention that people have been cultivating this spice since ancient times. Additionally, it's important to note that this type of Kashmiri saffron is the most expensive. This precious exotic spice is a food additive and natural fabric dye for clothing, desserts, and dishes like Biryani. It's highly valued by royalty and anyone who appreciates its delicate flavour. Kashmiri Saffron types There are four main types. We deliver Super Negin. Super Negin:  Furthermore, it's worth mentioning that. This Kashmiri Kesar is renowned for its bright red colour, intense flavour, and delicate aroma, making it the highest quality. Negin: Furthermore, Super Negin's quality shares similarities with this type of Kashmiri saffron. However, it has a slightly lighter colour and flavour. This Kashmiri saffron is less expensive than Super Negin despite sharing similar quality. Sargol: Furthermore, let's mention that Sargol saffron is composed of the red stigmas of the crocus flower, but it also contains some yellow style. Compared to Super Negin or Negin saffron, Sargol saffron offers a slightly milder flavour and aroma. Pushal:  This type comprises the saffron flower's red stigmas and yellow style. Pushal saffron has the mildest flavour and aroma of all types of saffron. Buy Pure Kashmiri Saffron Kesar Spice So, are you seeking a taste of the exotic spice? Sargol saffron offers a slightly milder flavour and aroma than Super Negin or Negin saffron. This vibrant-coloured, flavorful spice can add an extra dash to any dish. It might be in your curry, dessert, or milkshake! We are proud contributors to the Make in India movement. A culinary adventure awaits in dishes. Try out some new flavours today and experience the exotic taste of Sargol saffron. Compared to Super Negin or Negin saffron, it offers a slightly milder but equally delicious flavour and aroma. Authentic Kashmiri Kesar We supply authentic products grown in Pampore, Kashmir, India. To your doorstep in some clicks at your home. Kesar Kashmiri Start your saffron journey with our Kashmiri Keshar - there's no better place to experience the exotic taste of saffron. This variety offers a delicious flavour and aroma slightly milder than Super Negin or Negin saffron. Buy Pure Saffron Online for Pregnancy Keshar Online What better way to enjoy your pregnancy? With India's most expensive luxurious spice? Saffron Benefits in Pregnancy One of the healthy foods to eat during pregnancy is saffron. Additionally, it offers numerous benefits, such as reducing mood swings, improving digestion, and maintaining blood pressure. Furthermore, its anti-inflammatory properties can alleviate cramps and reduce the risk of gestational diabetes. Therefore, incorporating them into your diet can benefit both the mother and the baby. There are no known side effects linked with Kashmiri Kesar consumption by pregnant women. Throughout history, pregnant women who have consumed saffron have not experienced any known side effects. Kashmiri Keshar for Health Consuming kesar in pregnancy is safe and beneficial for pregnant women. It can reduce mood swings, improve digestion, and regulate blood pressure, making it an ideal dietary addition. Furthermore, the anti-inflammatory properties of Kesar can alleviate cramps and reduce the risk of gestational diabetes. Kashmiri saffron has possible benefits for pregnant women's health and can be safely consumed without concerns of toxic effects. It may also improve memory function in adults with Alzheimer's when taken with antidepressant drugs. Saffron potentially improves eyesight in adults with age-related macular degeneration (AMD) by protecting against free radical damage. This ingredient is also beneficial for overall brain health and possibly effective for Alzheimer's disease and erectile dysfunction. Additionally, it may help regulate blood sugar levels, thereby benefitting pregnant women with gestational diabetes or other blood sugar-related issues. Lastly, it may reduce the risk of developing Alzheimer's disease later in life for pregnant women. The antioxidant properties of kesar may also improve cognition in adults with Alzheimer's disease, providing potential benefits for memory function. Many women experience nausea, fatigue, and other symptoms. In pregnancy, however, this may significantly affect their daily lives. Nausea and vomiting are common symptoms shared by many women during pregnancy. However, there are ways to relieve these symptoms and make everyday life more manageable. Red Spice with Fragrance, Purity, Aroma and Taste? Research shows that this red spice helps. It contains antioxidants called Crocin and Safranal. Help boost immunity in pregnancy. It helps reduce inflammation and pain. They are making it more effective as a treatment for morning sickness in some placebo groups.  Healthy spice in pregnancy. It makes you fit and is safe for mothers' babies. Studies show that it reduces the severity of morning sickness. It helps relieve pregnancy-related oxidative stress. Nausea and vomiting are common symptoms experienced by many women during pregnancy. However, there are ways to reduce these symptoms and make daily life more manageable. Our parents or grandparents tell us to consume this. Kesar Price per Gram? The high price of it can vary depending on several factors. It relies on the quality of the fantastic red spice. This Red Spice is handpicked, dried, & packed in the Pampore village of Kashmir from Alphonsomango. Nausea and vomiting are common during pregnancy, but there are ways to relieve these symptoms.  The stigma of a flower is hand-harvested. Dehydrating this product increases its value to rates comparable to gold. Try it today to maximise your profits! It is worth considering buying if you want the best value for your money. Buy Saffron Delicacy Buy the best spice in the world from Pampore Village. It is situated near the banks of the Jhelum River. This river flows in northwestern India. With scenic beauty from Kashmir in Pampore village. Some known history for being the rarest spice in the world. History of Red Spice It was first discovered by Alexander the Great. As he entered India from Kashmir, he invaded the country in 326 BC. Upon entering India via Kashmir, he astutely seized the opportunity to acquire the prized Kashmir Saffron, showcasing his keen eye for quality and strategic thinking. He sent his men home to tell King Porus how much he loved the dark red sauce. Kumkuma Puvvu Cost Wonder spice from the Crocus flowers of the Kashmir valley. It is called Kumkuma Puvvu in southern India. Helpful for aroma, scent, taste. You can use it for recipes like payasam, Mysore pak, and Rava Keshari. You can add it in aamras, boorelu. Moreover, some individuals utilise it in dishes such as Kozhukkattai, paat poli, shrikhand, and many other recipes. How does it taste? The spice smells sweet and floral. Some say it tastes a bit like honey or grassy. Furthermore, it's worth mentioning that the flavour of this ingredient is quite diverse. It can be described as spicy, bitter taste, sweet, floral, and delicious. We will get free delivery to your doorstep in India. 100% Vegetarian - A Vegan Product It is a pure vegan product. Its dry saffron threads originate from a flower stigma—a plant-based product, making it 100% vegetarian. No animal products or by-products are used for cultivating or processing this red spice. You can utilise it in many delicacies without any guilt. Jains and many Vegans in India and Globally use them. Buy Pure Kashmiri Keshar What is the world's best aromatic purple spice? It is not a surprise to find that it's Kashmiri Saffron! This incense-like flavour is derived from Crocus sativus and is known as the purple flower of Kashmir. Latin name - Crocus Sativus It is a Latin name for Lacha Saffron in the world. We sell naturally grown products from Kashmir. Our farmers are GI tag certified. A Geographical Indication tag is a mark of good quality. We don't add flavour, colour, or extra preservatives; they are pure. Healthy Produce of Healthy India India offers a range of healthy and nutritious products. India is known for its rich cultural heritage and diverse agriculture. It produces fresh and wholesome fruits, vegetables, spices, and other foods. Indian government promotes the health benefits of consuming locally grown and sourced products. Pampore village has Saffron cultivation. It is located in Kashmir, India. Sure, here's the rewritten version: Discover the exquisite craftsmanship of a highly-trained team of farmers, cultivating the lush fields of Kashmir during the autumn season to deliver the finest autumn crops in modern times. Experience our produce's unparalleled quality and purity, handpicked and curated perfectly. Join us on a journey of taste and indulge in nature's bounty straight from the heart of Kashmir, where the legendary spice Kashmiri Kesar adds its unique flavour and fragrance to the delicacies. Buy Pure Kashmiri Saffron Online World's Finest Kesar. Experts handpick each stigma in our 1g Kashmiri Kesar pack to prevent thread breakage, then hygienically pack to preserve freshness and purity. Our "sunshine spice" has powerful antidepressant properties and contains high levels of high crocin, safranal, and picrocrocin content - potent antioxidants that can kill cancer cell death without harming healthy ones. Saffron is well-known for its unique flavour and aroma and is used globally in dishes like Persian saffron rice called Tachin. While studies show it may benefit overall health and enhance sexual activity in male rats, more research on humans is required before experts recommend it as a treatment for depressive disorders. Who has been cultivating it for centuries? With its medicinal properties as a fantastic spice. Kashmiri Kesar online buy Buy aromatic dark red spice online with us directly from Kashmir. You can buy this online from our website. It's advisable to look for reliable sellers like us. Good customer reviews ensure the quality control of the product. Kesar Price in Delhi You can buy this pan India. We deliver in Delhi, NCR Chandigarh, Punjab, and India. Buy this and return it to your place from our partner farms in Kashmir. Health benefits Adding a healthy spice to your dish enhances its saffron aroma, taste, and colour and provides numerous health benefits. In traditional medicine, saffron has been used to treat various health conditions, including digestive problems, respiratory disorders, and insomnia. However, more research is needed to fully understand saffron's potential health benefits and risks. Known for treating menstrual period cramps. Used in Alzheimer's disease and depression. This dark red spice contains Crocin, which handles the colour of this spice. It is a spice that has been used for thousands of years. Additionally, Sargol kesar offers a slightly milder flavour and aroma and is used for cooking and medicinal purposes. It is composed of the red stigmas of the crocus flower, but it also contains some yellow style. Saffron Health benefits Some potential health benefits of saffron include: Antioxidant properties: That may help protect healthy cells from damage caused by free radicals. Depression: Some human studies suggest that it may have antidepressant activity effects. It may be effective in treating mild to moderate depression. Anxiety: It Helps with anxiety and many other conditions. Cognitive function: Proven to improve memory and mental function. PMS symptoms: It may help relieve symptoms of premenstrual syndrome (PMS), such as cramps, headaches, and mood swings. Vision: Help improve visual function. For age-related macular degeneration. Potential as a natural remedy. Price of Saffron The Saffron price of this spice depends on the season, quality, and harvest. Our product categories of these spices are known as a premium quality export grade. It is higher than the other second-quality ones. Our product cannot be compared to those low cost. Those available in local markets. It has immense health benefits. It is one of the healthy red spices. Saffron for Baby You can start feeding Kesar doodh to your baby after completing six months. Do consult your doctor before beginning any food for your baby. It can be toxic if fed in large quantities. It may cause adverse effects such as vomiting, diarrhoea, and difficulty breathing. Do consult your doctor before starting your baby. Buy Original Saffron from Kashmir This recipe uses Biryani and Aamras, among other ingredients, to create a delicious meal and aroma for a long time. It may lose flavour with age. Best before 24 months if in packed condition. Please keep it in the fridge, not in the freezer. Product Description Country of Origin: India Location of Origin in India: Pampore, Kashmir, India. Produced from GI tag-certified Kashmiri farmers. Colour of the product Dark reddish orange-brown stigmas. Hand harvested They are sourced from the Pampore village and harvested. Kashmir Valley in India, high quality. 100% pure and handpicked to ensure its authenticity. With every purchase guaranteed. Get the highest quality Keshar. We are ensuring a rich and flavorful experience with every use. To harvest the stigmas (the part of the flower that produces the spice). The farmer cuts off the top of the flower head with a knife. Then, our team of farmers uses their hands. Squeeze the stigmas out of the flower head. This process can take up to two weeks. The stigmas are hand-harvested. They dried in the sun for several days until they turned reddish yellow. 100% Natural No added flavours, colours, or preservatives. Jars sealed with aluminium foil for secure aroma intact in the pot. Covered with bags and bottles. Certified by the FSSAI authority of India for food quality. We have tested for various quality checks by our Quality assurance team. It is packed with the best farm produce in India compared to other countries. Compared with Iranian Saffron, Spanish Saffron, and Afghani produce. Indian products contain a certain percentage of Crocin. It has 8.40 per cent Crocin compound content. It is significantly better than its Iranian counterpart. The Irani version has a Crocin content of only 6.30 per cent, which is lower and reduces its potency. Zafran Spice Zafran is another name for this spice. With zero cholesterol and zero Trans fat Gluten-free product. Non-Genetically Modified NON-GMO Produce of Atmanirbhar Bharat The Atmanirbhar Bharat Abhiyaan, also known as the Self-Reliant India campaign, aims to promote economic independence and self-reliance in India. India is self-reliant on this spice to make India and its citizens self-sufficient. It is our new India vision by Prime Minister Narendra Modi. Product FAQ Mongra Saffron Milk Recipe for Food. Synonyms & Other Names Side effects You might face side effects if you consume in large numbers or volumes. It May cause agitation, low mood, and anxiety. It is resulting in a change in appetite. Headache, nausea, sweating, and vomiting. Diarrhea or dysentery, resulting in dry mouth and drowsiness. Please seek medical advice before consuming for any allergies. Allergic reactions? Those allergic to Ramdana, Salsola, Hairless grass, and Olea species of plants should avoid it. Allergic reactions may occur if consumed by sensitive individuals. It may result in allergic reactions if you are allergic to the above.  Please try to avoid them.  What is Kesar, and how is it used in cooking? Kesar, also known as saffron, is a spice derived from Crocus sativus flower. It is used in cooking to add a distinct flavour and vibrant yellow colour to dishes. Kesar can be utilised in sweet and savoury recipes, including rice dishes, desserts, and beverages. Storage condition Store in a dark, cold place in a sealed container. Once opened, it can maintain flavour and aroma for up to six months. Please keep it dark so that sunlight may not affect it. It is sensitive to light. Please cover it with foil or a cloth packet.
Buy Cashew Nuts Online...
from Rs. 380.00
Jumbo Cashew Nuts Online - Cashew Nut W180 Alphonsomango.in is a trusted online seller of premium quality cashew nuts from Brazil, the Netherlands, and the United States. We take pride in our reputation in mangoes and dry fruits for delivering top-quality products and excellent customer service. We are determined to offer our customers the best-grade cashew nuts from Brazil, the Netherlands, and the United States at reasonable prices. Our Kaju are handpicked and carefully processed to ensure that we retain their natural flavour. Nutritional value by using vacuum packing in retail and our storage after harvesting in bulk are vacuum packed in large packs to keep them fresh. The African Cashew Alliance aims to promote Africa's cashew processing capabilities to improve the profitability of Africa's cashew industry. Are you looking to buy the best jumbo quality Cashews online?  We are your best choice.  We are a trusted premium cashew nuts online supplier in India. Cashew Nuts They are rich in buttery with a joyful taste. A healthy treat will turn into a great snack time and keep you away from junk food in snacks.  Our Kaju is sourced from our farms in Konkan, Ratnagiri, Sindhudurga, and Goa belt near our mango orchards. Our Jumbo cashew nuts are large, and Big Kaju is an absolute delight for your tasty snacks. Want to know why you should be buying cashew nuts online from us: Konkan farm Produce: Cashew nut trees are planted near our Alphonso Mango trees; hence it is from Konkan in Maharashtra and Goa only. Naturally Grown: Our cashew nut trees are naturally grown without synthetic fertilizers.   Indian Produce: We don't blend or sell Benin or African cashew products like Indian Kaju. Our cashew nuts are harvested in Konkan, cleaned, peeled, & cut in our factory in Konkan.  Quality Assurance: We source our Kaju from the best farms and carefully process them to retain their natural flavour and nutritional value. Affordable Prices: We offer our premium quality at affordable prices, making it easy for everyone to enjoy the health benefits of cashew nuts. Wide Variety: We offer various cashew nut products, including whole kaju, roasted, and kernels. Fast and Secure Delivery: We offer fast and secure delivery services to ensure our customers receive their orders promptly and safely. Excellent Customer Service: Our customer service professionals are always ready to assist you with any queries or concerns. Buy Premium Cashew Nuts online. Many options are available if you buy premium cashew nuts online. Choosing a reputable seller that offers high-quality and fresh nuts is essential. Look for organic or non-GMO options and check customer reviews before purchasing. You can also compare prices and shipping options to find the best deal. Premium cashew nuts are a healthy and delicious addition to any diet, whether you're using them for snacking or cooking. Now, Buy nuts online directly from farms in Konkan to Goa.  Excellent dietary fibre helps your Gut with the digestion of your food. Fruit Similarity with Strawberry The tropical evergreen tree from the mango family is best known for producing a unique fruit with its seed grown outside the fruit flesh. This distinguishes it from other fruits like strawberries, whose seeds are grown inside the fruit. The fruit of this tree is commonly referred to as a mango, and it bears a striking resemblance to a strawberry due to its size and shape. However, its taste is vastly different and can vary depending on the cultivar. Some have a sweet taste with a hint of sourness, while others are tangy or tart. The versatility of this fruit makes it an excellent ingredient for sweet and savoury dishes. Buy Cashew Nuts Online The seed of this fruit is an excellent source of various vitamins and minerals, boasting a creamy yellowish-white colour and a buttery texture. It contains high levels of essential nutrients such as vitamin E, magnesium, potassium and healthy fats like omega-3 and omega-6 fatty acids. This superfood seed can be used in various dishes to add nutrition and flavour to your meals. Vegan Diet The vegan diet is often associated with limited food options and flavours. However, Ayurvedic recipes offer a delicious alternative by incorporating kaju, also known as cashews, into many vegan dishes. Kaju adds a rich and buttery taste to the dish, making it more enjoyable for those following a plant-based lifestyle. Cashews are also a great source of healthy fats, protein, and minerals like magnesium and zinc, making them a nutritious addition to any vegan meal. Cashew Nut Health Benefits Located in Rio Grande Do Norte, the world's most giant Kaju tree is a true marvel of nature. It is visually stunning, and its shells have multiple uses, such as varnish and oil. Kaju nuts are known for being low in fat, making them an ideal food for those seeking to lose weight. They are also rich in antioxidants, which help promote healthy skin and give it a radiant glow. Overall, the Kaju tree is an excellent example of how nature can provide beauty and practical benefits. W 180 Cashew Nut The premium quality Kaju nut with a price for large-sized seed (kernel) called in the industry W – 180 means 140 to 180 raw cashew kernels in 1 pound. They are bigger and slightly more expensive. Premium quality makes them occasional nuts for many people. But the size of this nut seed helps support spending. The price for these raw cashew nuts is ₹ 1900/kg. The cashew nuts find usage in several dishes and are packaged in a pouch for easy storage and convenience. With zero cholesterol, these whole cashew kernels are a healthy snack and a great source of nutrition. The cashew is a tree in the family Anacardiaceae. The name Anacardium refers to the shape of the fruit, which looks like an inverted heart. Other Kaju nuts available include salted, roasted, and masala kaju. Don't forget to try the raw cashew nut out of our store. Our products are handpicked. These nuts are typically called King nuts or Jumbo size. Nuts are generally called King nuts or Jumbo size. These Big sizes are used on multiple occasions like a party, festival, or snack for you and your kids. Roasted Flavour Masala Kaju Pouch in India Roasted Flavour Masala Kaju Pouch is a popular snack in India that combines cashews' rich and creamy texture with a spicy, savoury flavour. The pouches are widely available in supermarkets and convenience stores nationwide, making for a convenient and satisfying snack on the go. With their delicious taste and crunchy texture, Roasted Flavour Masala Kaju Pouches have become a favourite among cashew lovers in India. Snack Kaju Price | Cashew Nut Price per kg The price of cashewnuts can vary based on quality, origin, and availability. In India, Kaju prices range from Rs. 1400 to Rs. 2000 per kg, depending on the variety. Kaju are famous in Indian cuisine for their rich taste and texture. Choose high-quality cashews for optimal flavour and nutrition. What are the Nutrition health benefits of eating Kaju? Cashews are a nutritious food that offers numerous health benefits. They are an excellent source of healthy fats, protein and fibre that help promote heart health, aid in weight management, support brain function, and contribute to overall well-being. Additionally, cashews contain essential minerals like magnesium, zinc and iron, which are crucial in maintaining good health. Magnesium helps regulate nerve and muscle function, zinc aids in the immune system's functioning, and iron is necessary for red blood cell production. Eating a handful of cashews daily can help you reap these excellent health benefits. Packaging and standard weight These nuts are one of the best grades.  One pound consists of approximately 140 to 180 pieces.  Considering the weight of one kilogram, it is 286 to 396 pieces. These are packed in Standard polythene bag vacuum packing.  Special Box packed as per requirements and occasion.  They have been produced by harvesting fruits, roasting, shelling, and taking off from a shell.  It is White, with light ash or pale ivory.  Moisture is less than 6% of the total volume.  4 % broken nuts. During Pregnancy A great addition to your pregnancy diet helps your cravings for different taste bits. It is generally considered safer during Pregnancy. It should consume neither less nor more as a control diet. It should consume approximately 30 grams means 2 to 3 pieces of this Premium quality. Product Specification CashewNuts High premium quality  Premium-sized, non-split, non-damaged 2 % are damaged or broken due to transport to you W – 180 High Premium quality means 140 to 180 Kaju in 1 pound (453.59g). They are the best bigger size choicest nuts for you. One hundred per cent is natural, crispy, and delicious. Filled with antioxidants and vitamins like B-6, E, and K,  It has abundant minerals like copper, iron, magnesium, phosphorus, selenium, and zinc. These are not treated; they contain excellent dietary fibre. It is rich in High protein; these are without gluten or gluten-free. Very good for a Gluten-free diet. Non-Genetically Modified (GMO)  It is perfect for snacking as it can avoid junk food.  Typically, you can store the 100-gram pack in your office, packed into an airtight container to have it while having tea or coffee or as a whole diet munch. It helps with Stress and Anxiety as it has a soothing and healing effect on nerves. Kaju Powder mixed with Peanut and Almond powder can help you gain weight. With zero cholesterol and zero Trans fat, these nuts are the best friend for your heart, containing oleic acid, which helps your cardiovascular system.  Low-fat content helps lower harmful LDL cholesterol. It improves your stamina and strength and boosts your Immunity level. Since these are heavy to digest, they give a feeling of fullness. It limits your hunger and hence helps in weight loss. It is also used for energy loss or gaining body strength. Nutritional facts in 100g Cashew Nuts  Nutritional values per 100 Grams Fruit W180 Cashew Nuts Calories 557 Glycemic Index 24   Quantity % Daily Value* Energy 785 KJ (187 kcal) Total Fat 45 g 64% Saturated fat   9 g 39% Polyunsaturated fat 27.9 g 43%  Monounsaturated fat 29.3 g 45%  Cholesterol 0 mg 0% Sodium 14 mg 0% Potassium 667 mg 18.5% Total Carbohydrate 29.8 g 8.9% Dietary fiber   2.8 g 14.2% Sugar    5.93 g   Protein 16.5 g 31.9% Vitamins Vitamin A equivalent 0 mg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 21 μg 0% Thiamine (B1) 1.2 mg 5% Riboflavin (B2) 0.57 mg 1.2% Niacin (B3) 1.036 mg 4% Pantothenic acid (B5) 0.89 mg 15% Vitamin B6 0.4 mg 8% Folate (B9) 26.2μg 7% Vitamin B12 0 μg 0% Choline 6.5 mg 2.5% Vitamin C 0.2 mg 0% Vitamin E 5.1 mg 6% Vitamin K 650 μg 78% Minerals Calcium 36 mg 3.4% Copper 2.362 mg 2% Iron 6.83 mg 26% Magnesium 294 mg 76% Manganese 0.829 mg 27% Phosphorus 598 mg 57% Potassium 664 mg 64% Selenium 1.3 mcg 4.3% Sodium 11 mg 0% Zinc 5.49 mg 9.8% Other Constituents Water 2.72 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. US recommendations for adults. Source: USDA Nutrient Database Units :  μg = micrograms, mg = milligrams, IU = International units Calories, proteins, minerals, and Vitamins in 100g. Effect on Tridosha  As per Ayurveda, it increases Kapha, Balance Pitta, and Vata. Storage Information Please store it in a dry and cool place in an airtight container.  Please avoid exposure to sun heat. Side Effects Cashewnuts may also cause some people with constipation, joint swelling, bloating, and weight gain. But these side effects are rare.  They increase your weight as they are rich in fats and proteins. Increased blood pressure is one of its side effects, as cashews are rich in sodium. They can cause allergies in people who are allergic to other nuts. They can show drug interactions as they are rich in magnesium. So, taking medicines like antibiotics can be troublesome with cashews. People who have migraine-like issues may face some problems while consuming cashews. These nuts have Amino acids phenylethylamine and tyramine, which can cause headaches. They can also disturb your stomach when eaten in large amounts. Those with Allergic to Cashew Nut You can avoid this if you are intended to have allergies by eating this. Consult your doctor before the consumption of this product. Buy Alphonso Mango Buy Ratnagiri Alphonso Mango Buy Devgad Alphonso Mango Buy Cashew Nut W240 medium-size
Buy Dried Anjeer |...
from Rs. 580.00
Buy Dried Anjeer | Dried Fig | Fig Dry Fruit Dried figs are the perfect sweet, healthy snack for those looking for something sweet, nutritious, and full of freshness. Anjeer, or Fig, is a round-shaped dried fruit with a hole in the middle. Are you craving a taste of sunshine? Dive into Premium Afghani Anjeer! Handpicked from the best orchards in Afghanistan, these sun-kissed figs burst with sweet, juicy flavour and freshness from careful selection and drying. Snack them solo, sprinkle them on salads, or bake them into your favourite treats. Sun-dried Fig are delicious and provide essential minerals and calcium to support a healthy diet. They are also a good source of fibre, offering additional benefits for digestive health. Sun-dried Fig are a good source of fibre, minerals, and calcium, making them an excellent addition to a balanced diet. They are a good fibre source, essential for maintaining a healthy digestive system. Additionally, sun-dried Fig are a rich source of antioxidants, such as polyphenols and flavonoids, which help to neutralize harmful free radicals in the body, protecting cells from oxidative damage and promoting overall health. Dried Fig, also known as Anjeer, is a nutrition powerhouse that provides myriads of health benefits, including managing blood pressure. The resulting fruit has a longer shelf life, allowing you to enjoy the dense health benefits of dried figs any time you want. Help in Weight Loss. They're versatile and oh-so-delicious! And the best part? You can get them delivered straight to your door with just a click. Skip the market, grab a handful of sunshine, and savour the taste of premium Anjeer anytime, anywhere! So, Veg(etari)ans what's your opinion on figs? Figs, or anjeer, are delicious and nutritious fruits that can be enjoyed by vegetarians and non-vegetarians alike. They are packed with fibre, vitamins, and minerals, making them an excellent addition to a balanced diet. Plus, they make for a tasty snack or ingredient in various recipes. Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae). They have a unique, sweet taste, soft and chewy texture, and are full of slightly crunchy, edible seeds. Fresh figs are delicate and perishable, often drying to preserve them. It produces a sweet and nutritious dried fruit that people can enjoy all year round. It's more significant than the figs available in the market and way cleaner. You might be in two minds to order, but it's worth it. These are figs of good quality.  You might be unsure whether sundried, but the taste and softness are great. But good in quality and taste. World Wide Shipping and free Delivery Throughout India. You can easily buy dried figs with a wide range of options, worry-free payment, and enjoy free shipping and returns from our online shop. Buy Anjeer Dry Fig 250 grams. Buy Anjeer Dry Fig. Are you looking for a tasty and healthy snack? How about trying some delicious Anjeer Dry Figs? They are a treat for your taste buds and packed with nutrients that can benefit your health. Give them a try today! Dried Figs are full of fibre, vitamins, and minerals, and Dried Anjir is a healthy and delicious way to satisfy your sweet tooth. What are the health benefits of eating anjeer? Eating anjeer, or dried figs, can provide various health benefits. They are a good source of dietary fibre, which aids in digestion and helps prevent constipation. Anjeer also contains essential minerals like calcium and potassium, which promote bone health and regulate blood pressure. Dry Anjeer Fruit Nutrition Dried figs will become your new favourite snack with their chewy texture and rich flavour! Dried Anjeer Dry Fruit  It contains tiny edible seeds, which make it crunchy. The fruit is sweet, soft, and has a dark brown hue. Dried Fig Although being a dry fruit, it is pretty juicy. Dry Anjeer | Fig Dry Fruit They have a high content of soluble fibre and various antioxidants. They are often added to ice cream, milkshakes, or smoothies.  Dried Anjeer During Pregnancy Dried figs are an excellent boon for pregnant ladies. They help their digestive system as well as help with multiple vitamins and Minerals.  Anjeer Dry Fruit | Figs Dry Fruit | Buy Anjeer Dry Fruits Are you looking for a delicious and nutritious snack? Try Anjeer dry fruits! These mouth-watering treats contain nutrients that help eliminate fat particles in the bloodstream, promoting healthy blood flow. Additionally, Anjeer is known to ease pre-menstrual symptoms. So why wait? Order now and indulge in fig dry fruits' rich, sweet flavour! Buy Anjeer dry fruits. Get ready to experience the mouth-watering taste of dry fig fruits! Take advantage of the chance to indulge in this delectable treat. Order now and enjoy the rich, sweet flavour that Anjeer has to offer! The nutrients in this area are known to do away with fat particles in the bloodstream. Thus ensuring uninterrupted blood flow. These dried fruits are also known to ease pre-menstrual symptoms. Buy Dried Anjeer | Buy Anjeer Online | Buy Dried Figs Online Are you craving for something sweet and healthy? Try out our delicious dry Fig today! It's a perfect snack that will keep you energized throughout the day. Don't miss out on this fantastic treat! Buy dry Fig now and indulge in its naturally sweet and chewy goodness. Figs Dry Fruit Price | Buy figs Online Fig is a delicious and nutritious snack that can add a touch of sweetness to your day. If you're looking for the current price of dried figs, look no further than us. We help you find the best deals with us on this tasty treat. Get the best Imported dried figs from Afghanistan at the best rates. Health Benefits of Fig Fig Dry Fruit during Diabetes Fig for Hair Growth Tasty Healthy Fig Dry Fruit Dried Fig Buy Kashmiri Saffron Buy Cashew Nuts Online If consumed as part of a well-balanced and Moderated diet, a small serving of 5 to 6 dry figs can be enjoyed by you without issues like a rapid increase in blood sugar. Dried Fig Glycemic Index Dried fig Glycemic Index is 62 Nutritional values per 100 Grams Fruit Dried Anjeer / Dry Figs Calories 252 Glycemic Index 62   Quantity % Daily Value* Energy 1041 KJ (252 kcal) Total Fat  1 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat  0.4 g   Monounsaturated fat 0.1 g   Cholesterol  0 mg 0% Sodium  1 mg 0% Potassium  232 mg 6% Total Carbohydrate  64.8 g 22% Dietary fiber  9.8 g 38% Sugar  48 g   Protein 4.9 g 1% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 6 μg 1% lutein zeaxanthin 32 μg 0% Thiamine (B1) 0.09 mg 8% Riboflavin (B2) 0.11 mg 3% Niacin (B3) 0.64 mg 4% Pantothenic acid (B5) 0.647 mg 12% Vitamin B6 0.106 mg 6% Folate (B9) 13.41 μg 3% Vitamin B12 0 μg 0% Choline 23.5 mg 4% Vitamin C 1.2 mg 1% Vitamin E 0.35 mg 2% Vitamin K 4.7 μg 3% Minerals Calcium 162 mg 6% Copper 0.110 mg 1% Iron 2.03 mg 14% Magnesium 68 mg 16% Manganese 0.760 mg 33% Phosphorus 99.83 mg 6% Potassium 1013.2 mg 22% Selenium 0.9 mcg 1.6% Sodium 14.9 mg 1% Zinc 0.82 mg 10% Other Constituents Water 82.9 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Buy Dried Apricot |...
from Rs. 300.00
Dried Apricot | Dried Pitted Apricot Dried apricots are like sweet and nutritious golden nuggets from sunny orchards. These treats capture the goodness of plump apricots, making them little bites of sunshine that nourish your body. You can now try our new product, Dried Pitted Apricots, from Turkey! Turkey is renowned as the largest producer and exporter in the world for sun-dried apricots. Also known as Turkish Apricot, this fruit is a favourite among dried fruit lovers for its sweet and tangy taste. We carefully select ripe apricots from Turkey to ensure flavour and quality. Then, we pit and dry them, making them easy to snack on the go. Our Dried Pitted Apricots are high in fibre, antioxidants and essential vitamins/minerals. They're guilt-free and cholesterol-free too! Plus, you can use them for sweet or savoury dishes and get creative in the kitchen! Try it today; we're confident you'll love it as much as we do! What are the health benefits of dried apricots? Turkish Dried apricot are packed with nutrients and offer a variety of health benefits. They are rich in fibre, antioxidants, and vitamins A and C, which support immune function and promote healthy skin. Additionally, they contain iron, aiding red blood cell production. Premium Turkish Dried Apricots Jardalu Dried apricot are chewy, sweet, and packed with fibre, vitamins, and minerals. They have a unique taste that mixes honey and sunshine. The fibre keeps your tummy healthy and helps you feel full. They also contain vitamin C to boost your immune system and potassium for strong muscles. Turkey Apricot Dried apricots are packed with fibre, beta-carotene, and antioxidants. They promote detoxification, new cell growth, and a robust immune system. These apricots are treated with SO2 for colour retention and extended shelf life. Dried Turkish Apricots Dried apricots treated with sulfur dioxide are vivid orange, indicating higher SO2 content. Organic fruit, which is not treated with sulfur vapour, is darker in colour and has a coarser texture. The lighter the colour, the higher the SO2 content. Khumani 500g Pouch is a gluten-free option with all the natural benefits of organic fruit like good skin in India. Buy Pitted Apricot Gluten-free Add them to your snacks or favourite recipes. They're perfect in trail mix, granola bars, and oatmeal. You can also use them for sweet treats like cookies, muffins, and jam. Reach for a handful of Khubani for a healthy and delicious snack. They're sweet, chewy, and packed with sunshine in every bite! Dried Apricots It has either an orange or brown hue, depending on the drying process. Pitted Apricot | Sheema Pazham  Sun-dried have a darker shade, while mechanically dried are lighter. Dried in a controlled environment and treated with sulfur. Turkish Apricot | Turkel Apricot They have high sugar content; thus, only 3 to 4 Khubani are recommended daily. Khubani Apricot Overconsumption of these fruits can lead to weight gain.  Apricot Khubani Dry Fruits  In addition to benefiting the skin, apricots are also good for the eyes. These delicious fruits can be enjoyed in various ways. Our pitted apricots are perfect for snacking, adding to recipes, or using as a topping. Hand-picked and flavorful, they're the ideal choice for your next snack. Khubani without seeds Order online today and enjoy our fresh delivery right to your door. Apricot Dry Fruit It is an excellent source of dietary fibre and vitamins A and C, making it a great food for your daily diet. Khumani They have been known to help regulate blood sugar levels, improve eye health and increase overall energy levels.  Add them to your favourite yoghurt or cereal for a quick and They are safe for dogs but shouldn't be given regularly.  Nutritional values per 100 Grams Fruit Apricots Calories 241 Glycemic Index 57   Quantity % Daily Value* Energy 201 KJ (49 kcal) Total Fat  0.2 g 0% Saturated fat    0.1 g   0 % Polyunsaturated fat  0.3 g 0%  Monounsaturated fat 0.2 g 0%  Cholesterol  0 mg 0% Sodium  1.1 mg 0% Potassium  247 mg 9% Total Carbohydrate  13 g 2% Dietary fiber    1.9 g 8.2% Sugar     53 g   Protein  2.1 g 3% Vitamins Vitamin A equivalent 1926 μg 7% beta-Carotene 1694 mcg 11% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.02 mg 0% Niacin (B3) 2.2 mg 1% Pantothenic acid (B5) 0.17 mg 0.2% Vitamin B6 0.1 mg 0% Folate (B9) 0.23 μg 0% Vitamin B12 0 μg 0% Choline 13.5 mg 5% Vitamin C 10.2 mg 7% Vitamin E 4.1 mg 1% Vitamin K 3.1 μg 0% Minerals Calcium   13 mg 5% Copper 0.46 mg 1% Iron 0.3 mg 1% Magnesium 9 mg 4% Manganese 0.8 mg 1% Phosphorus 7 mg 5% Potassium 257 mg 47% Selenium   0.2 mcg 0% Sodium 1.1 mg 0% Zinc 0.9 mg 0.5% Other Constituents Water 133 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Using US recommendations for adults, your daily values may be higher or lower depending on your calorie needs. Source: USDA Nutrient Database. Units :  μg = micrograms, mg = milligrams, IU = International units   Ratnagiri Alphonso Mangoes Devgad Alphonso Mangoes Hapus Mangoes Alphonso Mangoes Gir Kesar Mangoes
Buy Almonds Online: Convenient...
from Rs. 355.00
Buy California Almonds Online: Nutritious Snacks  Finding high-quality California Buy almonds online can be daunting, as assessing their freshness and taste is difficult. But with our online store, you can now easily get your hands on the freshest and most delicious nuts without leaving the comfort of your own home. Our nuts and dry fruits are carefully sourced and packaged to retain their natural flavour and nutritional benefits. Whether you're looking for a healthy snack or a versatile recipe ingredient, our almonds are the perfect choice. So, why wait any longer? Order now and satisfy your cravings with the best almonds available online! California Almonds Badam Almond is one of the largest-selling nuts in the world from California in The United States of America. They are oval-shaped nuts with a tapering end at one side. California Almonds Online. These oval-shaped nuts with a tapering end at one side are hard and have a brown hue on the outside. They're also called big-size badam. Almonds are a type of nut that is good for your health! They have a lot of important vitamins and minerals like vitamin E, magnesium, and fibre . These things help your body stay healthy. They also have some good fats for your heart and can help you feel full, so you don't eat too much. They are also a good source of protein, which helps your muscles stay strong. They have special things called antioxidants that help your body stay healthy and fight off sickness. Eating them can be a really easy and tasty way to care for your body and feel good! Buy almonds online | Buy badam almonds online Almonds are one of the most popular and healthy snacks out there. They are packed with nutrition and can provide you with various health benefits. If you want to buy almonds online, you have come to the right place. Many badam varieties are available, and you can choose from various categories based on your preferences. You can buy badam, badam online, and even premium buy almonds online.  Buy badam online | Almond online 1 kg One of the main health benefits of this is their ability to help control blood pressure and cholesterol levels. They are also an excellent source of dietary fibre and healthy fats that can promote a healthy brain and regular digestion. Add them to various dishes, including Indian curries, or eat them as a snack. Choosing a premium-quality product free of added preservatives is important when buying them.  Is it cheaper to buy Badam online compared to buying them in stores? Yes, buying them online is often cheaper than buying them in stores. Online retailers have lower overhead costs and can offer discounts and bulk purchasing options. Additionally, online shopping allows for price comparison across different sellers, ensuring you get the best deal. Buy badam | Premium almonds Our online store offers a variety of them, including Australian, Spanish, and even California almonds. We also provide a variety of other nuts and dried fruits, such as Brazil nuts, macadamia nuts, pistachios, raisins, walnuts, cashews, figs, saffron, prunes, and more. Our products are shipped directly to your doorstep in an airtight container to ensure maximum freshness. You can order on WhatsApp or email; we even offer cancellation options. So, buy them online today and experience the best quality and taste! Jumbo California Almonds They are hard and have a brown hue on the outside. California is the world's largest producer of almonds, and one of its most popular varieties is the Jumbo California Almond. These nuts are known for their large size and are a rich source of protein, fibre, and healthy fats. You can consume Jumbo California Almonds, either raw or roasted. People also use them in various dishes, such as salads, payasam, kheer, laddu, shrikhand, and milk. Additionally, you can add them to trail mixes and baked goods. Their versatility and nutritional benefits make them popular for health-conscious individuals seeking a nutritious snack or ingredient. Almond Badam has been known in India for multiple years. American Badam | Big Size Badam They are off-white and buttery from the inside. The nuts are acknowledged as a storehouse of nutrients. It contains ample Vitamin E, promoting hair growth and enhancing skin. Badam 1 kg Price Our prices for 1 kg of almonds are among the best for you. They are included in home delivery. Buy Almonds Online Baddam They keep you sated and have high fibre content that helps to increase metabolism, thus aiding in weight loss. Almond Price in Delhi Almonds Buy Online These nuts are generally soaked before consumption. Best quality California Badam They are also added to various desserts and other savoury dishes. Due to their benefits, about 8 to 10 badam are recommended daily. However, overconsumption of these nuts can cause unhealthy weight gain. California Almond Price California Almond Prices have been rising recently due to increased demand from India, China, and other Asian markets. California produces over 80% of the world's badam, making it the world's leading almond producer. The average price of badam has more than doubled since 2007, reaching a record high in 2014. Badam Online Despite the recent drop in prices, California nuts remain one of the most expensive nuts in the world. In India, it is called a Badam. You'll want to shop with us if you're looking for this at a great price. You can also check online retailers for California Jumbo almond products. When shopping for California almonds, finding a reputable seller who can offer you the best price is important. At Powle Home Foods, we pride ourselves on offering our customers the highest quality badam at competitive prices. Shop with us today and see the difference! FAQ regarding California Almonds Soaked Almond Benefits Almond Milk Vs. Cow Milk Almonds for Weight Loss Almond for Diabetics Almonds Nutritional Value Heart Friendly Almonds  These nuts are not beneficial for dogs.  Free Shipping Pistachios, Saffron, Raisins & Berries Nutrition values per 100 Grams with Calcium, Fibre, and Calories in India Fruit Almonds Calories 578.9 Glycemic Index 0   Quantity % Daily Value*  Energy 308 KJ (74 kcal) Total Fat 50 g 74% Saturated fat 3.9 g 18% Polyunsaturated fat 12.4 g 27%  Monounsaturated fat 29.1 g 45%  Cholesterol 0 mg 0% Sodium 1.2 mg 0% Potassium 732 mg 19% Total Carbohydrate 21.8 g 6.9% Dietary fiber 12.8 g 54.2% Sugar 4.8 g   Protein 21.9 g 21% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.211 mg 14% Riboflavin (B2) 1.014 mg 32% Niacin (B3) 3.385 mg 24% Pantothenic acid (B5) 0.647 mg 12% Vitamin B6 0.13 mg 0% Folate (B9) 41 μg 33% Vitamin B12 0 μg 0% Choline 0 mg 0% Vitamin C 0 mg 0% Vitamin E 26.2 mg 16% Vitamin K 4.2 μg 3% Minerals Calcium 262 mg 20.7% Copper 0.3 mg 3% Iron 3.9 mg 19% Magnesium 263 mg 76% Manganese 139 mg 43% Phosphorus 484 mg 37% Potassium 209 mg 12% Selenium 1.9 mcg 2.6% Sodium 14.9 mg 1% Zinc 0.82 mg 10% Other Constituents Water 6.4 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Delicious Roasted Salted Pista:...
from Rs. 420.00
Buy Roasted Salted Pista Online One of the tastiest and lip-smacking dry fruit people worldwide. This can help you in your evening hunger pangs or small bite food snacks, which is good for your health and allows you to avoid junk food hunger feelings like vada pav or sandwich to even your fussy, picky eater kids.  American Pistachios, sourced from California in the United States of America.  They are roasted and seasoned with Himalayan salt to enhance their flavour. Get your hands on the most delicious salted pistachios, sourced directly from California and delivered straight to your doorstep. These little bites of heaven are perfect for snacking or adding to your favourite recipes. Our salted pistachios are hand-selected for their size and flavour, ensuring you're getting the best. We use a unique process to roast them just right so they're crunchy on the outside and tender on the inside. And with just the right amount of salt, these pistachios will satisfy your cravings without overwhelming your taste buds. Order your pack of salted pistachios today and see why they're a favourite snack worldwide. What are the health benefits of eating salted pistachios? Forget those boring, bland snacks! Pop open a handful of roasted, salted pistachios for a flavour party that's good for you, too. These tiny titans aren't just tasty; they are packed with benefits for your body and mind. Think of pistachios as nature's little treasure chests. Inside each shell, you'll find a creamy nut brimming with protein, fibre, and healthy fats. This trio keeps you satisfied and helps you manage your weight by curbing cravings. Plus, the healthy fats make your heart happy, lowering bad cholesterol and keeping your blood pressure in check. But that's not all! Pistachios are like vitamin and mineral vending machines. Vitamin B6 fuels your energy and keeps your brain sharp. At the same time, potassium gives your muscles a high five and regulates blood pressure. So, you get a burst of good mood and strong muscles, all from a handful of these green gems. Of course, even good things come in moderation. Please stay moderate with these salty delights; enjoy them in handfuls and savour the crunch and flavour. When you snack smart, you can reap the excellent benefits of pistachios and keep your taste buds happy. So, next time you're reaching for a snack, try pistachios. They're a delicious, nutritious way to show your body and mind some love. Just remember, enjoy them in moderation and let the pistachio party begin! Buy Pistachios Online | Salted Pista Roasted Free Shipping pan India Do you love pistachios but hate the hassle of in-store shopping? Buy premium, hand-picked, California-grown pistachios online! No more sorting through bags - we've already done the work for you. Just click to get premium pistachio ideal delivered to your door. Plus, our seasoning adds a touch of salt without offering nutritional value. Say goodbye to the Pistachio stir and choose us for the freshest, most timely experience! Akbari Pista | Salted Pistachios | Buy Pista Online It, also known as Akbari Pista for its premium size, is a type of salted Pistachio prized for its flavour and quality.  Buy Salted Pista Online  These nuts are typically larger than salted pistachios, making them a perfect snack for those who enjoy a salty flavour. Salted Pista Price | Pista Online 1kg Price It has a light brown colour and a slightly sweet taste. The saltiness of nuts makes them a perfect complement to sweet foods like chocolate or fruit. It is also a good source of protein and fibre. So, if you're looking for a tasty and nutritious snack, look no further than these Salted nuts! Salted Pista Kernels Online It is appropriate for vegans and for those who are gluten intolerant.   Salted Pista (Khara Pista) Gifting them to your dear ones will benefit their health and satisfy their taste buds. Salted Pistachio It is recommended to be consumed while observing fast as they boost energy.  Healthy Chakna You're Best fit Chakna while boozing or drinking party. Healthy Snacks for Vegans Are you Craving a snack that's good for vegans and tickles your taste buds? Look no further than roasted salted pistachios! These little green gems are not just tasty; they're a nutritional powerhouse packing a punch of protein, fibre, and healthy fats. Bonus points for being vegan-friendly! Think of pistachios as nature's tiny treasure chests. Inside each shell, you'll find a creamy nut bursting with goodness. Vitamin B6 helps keep your energy levels up, potassium supports healthy muscles, and magnesium chills you out after a long day. And that satisfying salty tang? It doesn't just hit the spot. It can also help curb cravings, making pistachios an intelligent choice for managing those snack attacks. Remember, while these green treats are packed with good stuff, they're also a bit calorie-dense. So, savour the crunch and flavour for a handful at a time. Trust me, your taste buds (and your body) will thank you. So, when the snack monster comes knocking, grab a bag of roasted salted pistachios. You'll satisfy your cravings with a delicious, nutritious treat that's kind to your vegan lifestyle and health. Go nuts, but go green! HOW TO USE  These nuts are consumed alone without cooking or adding to anything else. Eating plain is undoubtedly the best way, but you can try other ways too. You can use this for your fussy eaters. Keep these nuts deshelled in a small bowl. Your kids will come and eat it while playing. If sliced, they can be handy for garnishing. Pista gets along well with desserts. They are a good companion for ice cream and chocolates as well. Adding nuts to your mixed dry fruit bowl makes it more healthy. You can carry this in your tiffin in the office or school as a mid snack. Add this by deshelling in your salads. You can prepare the Salted Pistachio Butter and apply it to your bread loaf for breakfast. Often chopped and sprinkled over desserts, salads,  Salted Pista During Pregnancy They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.  Omega 3 in this helps to develop the Foetal brain. Pistachios provide essential nutrients as well.  Pista can help keep blood glucose levels and the baby and mother.  It is rich in fibre and helps ease bowel movement and digestion. It has salt; hence, consume it moderately during pregnancy. Please consult with your doctor for any allergies. Health Benefits The Pistachio nuts boost the production of red blood cells and ensure that lymph and spleen are in good condition. The immune system is improved, and the body is shielded against different ailments. Cholesterol levels are kept in control by their consumption. Phosphorous breaks down proteins into amino acids, which aids in regulating blood sugar levels. Regular consumption of these nuts will regulate blood sugar levels. Being rich in fibre is critical in regulating cravings as it fills the stomach.  Healthy fats will take care of the calorie count, thus aiding in weight loss & preventing unhealthy weight gain. They also encourage the development of beneficial gut bacteria.  Myelin, the shield that protects nerves, is formed with the help of vitamin B16, which is present in these nuts. Consumption of these nuts protects the nervous system and enhances its function. Amines, the messaging molecules are also improved. Nuts also help in the secretion of acids that help the nerves. What is the difference between regular and unsalted pistachios? Regular pistachios are salted, while unsalted pistachios do not have any added salt. The salted variety has a savoury and slightly salty flavour, while unsalted pistachios taste more natural and nutty. The choice depends on personal preference and dietary restrictions. Buy Berries Online Buy Cashews Online Buy Alphonso Mango Online Buy Ratnagiri Alphonso Mango Buy Devgad Alphonso mango Online NUTRIENTS Fats are a significant part of this, followed by carbohydrates and proteins. A substantial amount of fibre is also present in it. Pista Dry Fruit Electrolytes like potassium and minerals like Phosphorous, copper, manganese, etc. present them as various vitamins. Nutritional values per 100 Grams Fruit        Salted Pista Calories 567 Glycemic Index 13   Quantity % Daily Value* Energy 2338 KJ (567 kcal) Total Fat 48 g 68% Saturated fat    6.2 g   27 % Polyunsaturated fat 15g 19%  Monounsaturated fat 13 g 17%  Cholesterol 0 mg 0% Sodium 1.2 mg 0% Potassium 1023 mg 27% Total Carbohydrate 29 g 8.9% Dietary fiber   9.2 g 36% Sugar       7.64 g   Protein 19.9 g 43% Vitamins Vitamin A equivalent 415 μg 1% beta-Carotene 247 μg 0.7% lutein zeaxanthin 2903 μg 11% Thiamine (B1) 0.89 mg 1% Riboflavin (B2) 0.21 mg 0% Niacin (B3) 1.32 mg 2% Pantothenic acid (B5) 0.7 mg 1% Vitamin B6 1.3 mg 3% Folate (B9) 52 μg 0% Vitamin B12 0 μg 0% Choline 72.5 mg 12% Vitamin C 5.2 mg 4% Vitamin E 2.192 mg 1.7% Vitamin K 12.4 μg 0% Minerals Calcium   102 mg 24% Copper 1.26 mg 1% Iron 3.83 mg 15% Magnesium 84 mg 46% Manganese 1.32 mg 17% Phosphorus 462 mg 87% Potassium 1045 mg 96% Selenium   16 mcg 11% Sodium 1.2 mg 0% Zinc 2.4 mg 1.8% Other Constituents Water 1.95 Lycopene   Per cent, Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs as per your body. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database ALLERGIC CONTENT It is a potent allergic food that might trigger various immune reactions from moderate to critical. If you are sensitive to this, you may experience nausea, shortness of breath, abdominal pain, Etc. Consider medical help as soon as possible.   STORAGE AND SHELF LIFE Salted Pista It easily lasts up to half a year if stored in a refrigerator. If you have opened the sachet, store the pista in an airtight canister; otherwise, you will lose its crunchiness. Try our Other Imported products direct from International to your doorstep with free shipping pan India almonds, apricots, berries, brazil nuts, cashews, figs, macadamia nuts, pecan nuts, prunes, and raisins.
Mamra Badam | Mamra...
from Rs. 850.00
Mamra Almonds | Mamra Badam | Gurbandi Almonds  Mamra badam is identified by its small size and unusual concave shape. Looking for a delicious way to improve your memory and cognitive abilities? Look no further than Mamra Almonds! Mamra Almonds | Mamra Badam These unique almonds are prized for their small size and concave shape and have been shown to help improve memory power. In addition to their cognitive benefits, it offers various other health advantages. They are a good source of healthy fats, proteins, vitamins, and minerals, making them a perfect snack for improving overall health. They are of superior quality and very expensive compared to the other almonds. Afghanistan and Iran are the places of origin.  मामरा बादाम | मामरा बदाम | ममरा बदाम  This Mamro Badams is not treated with preservatives and has low sugar and glycemic index. Vegans can enjoy it, too. It is a completely natural product and is gluten-free as well.  Why Mamra Badam is costly It is ideal for consumption while observing fast, and they are perfect for gifting your loved ones during various festivals, especially Diwali. Gurbandi Almonds | Gurbandi Badam Gurbandi badam is a type of almond that is native to Afghanistan. Gurbandi almonds are smaller and more bitter than the almonds we are used to in the West. However, they are packed with nutrients and have many benefits for our health. Mamra Badam Health Benefits Rich in Protein, Fiber & Minerals Reduces Cholesterol Good for Diabetes Superfood With all Goodness of Almonds Improves Metabolic Rate Excellent nutty source of Vitamin E Heart friendly Good for Bones and teeth Weight Loss and Weight Gain Mamra Badam During Pregnancy They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development. Folic acid content is precise, which protects the baby from any defects. How to eat Mamra Badam during Pregnancy?  Know how to eat Mamra Badam during Pregnancy for the best health results. HOW TO USE IT Consumed alone without cooking or adding to other products. Soaked Mamra Badam They often drink water or milk before consumption and enjoy sweet dishes.   They add a crunch and life to most authentic Indian desserts like Sheer kurma, kheer, laddu, etc.  Savory food is also garnished using almonds, a good companion to ice cream and chocolate. ALLERGIC CONTENT It is a potent allergic food that might trigger various immune reactions from moderate to critical.  Those who have Nuts allergies should stay away from this. STORAGE AND SHELF LIFE Almonds easily last up to half a year if stored without moisture. If you have opened the packet, make certain that you store them in an airtight container; otherwise, you will lose its crunchiness. So why wait? Order your Mamra Almonds today and start reaping the benefits! NUTRIENTS (100 GRAMS) It contains a perfect amount of fiber along with healthy fat. It is known for Vitamin E and protein, packed with various antioxidants like phytic acid. Minerals like magnesium, manganese, copper, and phosphorus are also present, along with small amounts of carbohydrates that are easy to digest. Nutritional values per 100 Grams Fruit Mamra Badam Calories 578.9 Glycemic Index 0   Quantity % Daily Value* Energy 308 KJ (74 kcal) Total Fat 50 g 74% Saturated fat 3.9 g 18% Polyunsaturated fat 12.4 g 27%  Monounsaturated fat 29.1 g 45%  Cholesterol 0 mg 0% Sodium 1.2 mg 0% Potassium 732 mg 19% Total Carbohydrate 21.8 g 6.9% Dietary fiber 12.8 g 54.2% Sugar 4.8 g   Protein 21.9 g 21% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.211 mg 14% Riboflavin (B2) 1.014 mg 32% Niacin (B3) 3.385 mg 24% Pantothenic acid (B5) 0.647 mg 12% Vitamin B6 0.13 mg 0% Folate (B9) 41 μg 33% Vitamin B12 0 μg 0% Choline 0 mg 0% Vitamin C 0 mg 0% Vitamin E 26.2 mg 16% Vitamin K 4.2 μg 3% Minerals Calcium 262 mg 20.7% Copper 0.3 mg 3% Iron 3.9 mg 19% Magnesium 263 mg 76% Manganese 139 mg 43% Phosphorus 484 mg 37% Potassium 209 mg 12% Selenium 1.9 mcg 2.6% Sodium 14.9 mg 1% Zinc 0.82 mg 10% Other Constituents Water 6.4 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Buy Ajwa Dates Online:...
from Rs. 950.00
Buy Ajwa Dates Online: Heart of Medina's Treasure They are a premium variety of dates highly prized for their sweet flavour and numerous health benefits. They are also known as the Black Gold of Dates and Holy Dates and are a culinary gem hailing from the heart of Madinah, Saudi Arabia. These small, oval-shaped khajoor are prized for their rich, black colour, soft, chewy texture, and exquisite flavour, often described as having a hint of honey and caramel. Ajwa Dates 500 Grams Packaging with Online Shipping Pan India They retain natural moisture, unlike other drier varieties, resulting in an incredibly juicy and melt-in-your-mouth sensation. They are a type of Khajur grown in Medina, Saudi Arabia. They rank among the most premium and sought-after varieties worldwide.  They are known for their soft, chewy texture, sweet taste, and many health benefits. Ajwa dates and Origin? Ajwa dates are various dates originating from Medina in Saudi Arabia. These dates are known for their dark colour, soft texture, and rich flavour. They are highly regarded for their health benefits and are often consumed during Ramadan for their nutritional value. Premium Khajoor Online They are grown in the Madinah region of Saudi Arabia. They are known for their black colour and soft, fleshy texture. They are a good source of vitamins, minerals, and antioxidants, and they have been shown to offer a variety of health benefits, including: A healthy and delicious treat for your sweet tooth, khajur is soft, sweet, and chewy, packed with dietary fibre and natural sweetness. You can have any time after your lunch snack or dinner for your sweet cravings. It is a type of dried fruit or dried dates. It is native to Saudi Arabia and known for its soft texture, sweet, and rich, dark colour. It satisfies your craving for a sweet tooth. A Nutritional Powerhouse? Beyond their captivating taste, They are nature's nutritional powerhouse, packed with essential nutrients that support overall well-being. They're an excellent source of fibre, aiding digestion, promoting regularity, and contributing to a feeling of fullness. Rich in Potassium helps Blood Pressure Additionally, Rich Potassium is crucial for regulating blood pressure and muscle function. Rich in Magnesium helps nerve Muscle Function They also contain significant Magnesium, which helps in function essential for nerve and muscle function and magnesium vitamins, including vitamin B6, which plays a role in energy production and brain function. Exploring the Religious Significance Ajwa Khajoor holds immense cultural and religious significance in Islam. Prophet Muhammad considered Ajwa dates to be his favourite variety. Muslims often consume Ajwa dates during Ramadan and other critical Islamic occasions. People consume Ajwa dates to receive blessings and health benefits and often give them as a symbol of respect and goodwill. Khajoor Arabian Delicacy Dry Fruit Premium the Finest Kala Khajur of Saudi Arabia.  Natural Sweetener Used as a natural sweetener, it replaces white sugar in your desserts. It is a holy date as it was the favourite date of Prophet Muhammad (SAWS).  They are also called sacred dates and are among the most prevalent, with a dainty texture. From Madinah to Your Doorstep Ensuring the Quality and Freshness of Alphonsomango.in's Ajwa Dates At AlphonsomanEnsureing're committed to bringing you the finest Ajwa dates, carefully handpicked from the sun-drenched orchards of Medina and packed with meticulous care to preserve their exquisite taste and texture. Our passion for quality ensures you receive only the freshest, most delectable Ajwa dates, ready to tantalize your taste buds and elevate your culinary creations. True Essence of Ajwa Dates with Alphonsomango.in Embark on a culinary journey with Alphonsomango.in and discover the true essence of Ajwa Khajoor Near Me. Order your box today and immerse yourself in a world of pure indulgence, where sweetness, luxury, and cultural significance converge. Ajwa Dates Saudi Khajoor Online They are soft and palatable. Depending on the drying method, their colour ranges from dark brown to black. With easy availability online, Original Ajwa dates can now be enjoyed by Khajoor enthusiasts worldwide. Alphonsomango.in, a leading online retailer, brings you the finest Khajoor, carefully handpicked from the sun-drenched orchards of Medina. Order your box today and experience the true essence of Arabian luxury, where sweetness, nutrition, and cultural significance converge. Product Description Size: These Khajoor are small to medium in size, measuring approximately 3 cm to 4 cm, and have a fibrous texture. Colour: There is a bit of glossy black-brown skin and pulp present. Origin: Cultivated in Medina, Saudi Arabia. Taste: They are soft and sweet, tasty, soft, and fruity with a prune-like taste. They tend to be of a dry variety with a little wet feel.  These delicious, soft are grown in the Middle East Medina. Nutritional values They are well-known for their rich flavour and nutritional value. They are a great energy source, making a perfect snack or dessert. It helps to lower cholesterol levels and reduce the risk of heart disease. In addition, it is rich in natural minerals and vitamins such as Potassium, Magnesium, and calcium. Additionally, they serve as an excellent source of dietary fibre. Whether consMagnesiume or with other foods, they satisfy your taste buds. Price of Ajwa Khajur  They are recognized as wet khajur or Khajoor (another name for them in India), as they are often sundried. Saudi Arabia Medinah is the origin of these. Khajoor - Khajur Health Benefits Doctors recommend Ajwa dates for people dealing with infertility. These nuts increase sexual drive in men and women. Enhance male fertility by increasing sperm count. Buy Ajwa Khajur Online Khajoor is known to help in regaining energy. Can Diabetics Eat Ajwa Khajoor Dates Milk Shake Ajwa Khajoor Benefits Original Ajwa Does Ajwa khajur Help to Get Pregnant Thus, they recommended post-workout or while observing fast. Nutritional values Studies have shown that Ajwa dates possess several health benefits, including: Improved digestion: Fibre can help improve digestion and regulate bowel movements. Increased energy levels: The natural sugars in this can help sustain energy release. Reduced risk of heart disease: Potassium can help lower blood pressure and reduce the risk of heart disease. Improved blood sugar control: The fibre and antioxidants can help control blood sugar in people with diabetes. Boosted immunity: The antioxidants can help boost the immune system and fight off infection. Improved skin health: The antioxidants can help protect the skin from damage and promote healthy skin. Scientific Evidence with Nutritional Brilliance? Studies revealed that the women who consumed six dates a day for four weeks had a lower first stage of labour. They contain a high percentage of vitamins and minerals, especially phosphorous and calcium, which makes them particularly beneficial for bone health. It is one of the sweetest fruits of the palm tree and is famously known as one of the most luxurious types of dates since they are considered a super source of nutrients. They contain a high percentage of vitamins and minerals, especially phosphorous and calcium, which makes them particularly beneficial for bone health. Fruit Khajoor Ajwa Calories 276.9 Glycemic Index 42   Quantity % Daily Value* Energy 1,107 KJ (274 kcal) Total Fat 0.12 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat 0.4 g   Monounsaturated fat 0.1 g   Cholesterol 0 mg 0% Sodium 1.2 mg 0% Potassium 0 mg 6% Total Carbohydrate 71.8 g 29% Dietary fibre   6.8 g 22% Sugar    64.9 g   Protein 1.21 g Vitamins Vitamin A equivalent 3 mg 3% beta-Carotene 0 μg 0% lutein zeaxanthin 32 μg 0% Thiamine (B1) 0.01  1% Riboflavin (B2) 0.07  1.2% Niacin (B3) 0.36  2% Pantothenic acid (B5) 0.79  14% Vitamin B6 0.2  8% Folate (B9) 26.53 μg 7% Vitamin B12 0 μg 0% Choline 9.5  1.5% Vitamin C 0.2  0% Vitamin E 0.1 mg 1% Vitamin K 2.7 μg 1.4% Minerals Calcium 36 mg 4% Copper 0.362 mg 2% Iron 7.83 mg 24% Magnesium 11.9 mg 6% Manganese 0.260 mg 23% Phosphorus 68 mg 5% Potassium 1013.2 mg 22% Selenium Three mcg 13% Sodium 0 mg 0% Zinc 0.49 mg 2.8% Other Constituents Water 5.12 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database    Eaten independently, added to yoghurt, oatmeal, and cereal, or used in baking and cooking. Also a popular ingredient in date shakes and smoothies. Why Buy Ajwa Khajoor from Alphonsomango.in? We source our Khajur directly from the farmers in Madinah, Saudi Arabia, to ensure you get the freshest and highest quality possible. Our Khajoor are handpicked and sorted to ensure that only the best quality khajoor is sold to our customers. We offer a wide variety of them, including pitted and unpitted, in different sizes and packaging options. We offer competitive prices on our products and ship them quickly and securely to any location in India. Black Ajwa Dates, Packaging Size: 500 grams Helps Digestion Source of fibre for the digestive system Helps in Anemia It contains iron, which helps to prevent the common iron deficiency called anaemia,  Immunity Booster  Sukkari or Ajwa Feature Sukkari Dates Ajwa Dates Taste Sweet and slightly caramelized Sweet and rich with a hint of honey Texture Soft and juicy Soft and fleshy Size Medium to large Large Nutritional Value Rich in fibre, Potassium, and vitamins Rich in fibre, Potassium, vitamins, and antioxidants Health Benefits It can aid in digestion, boost energy levels, and support heart health It can help improve blood sugar control, reduce inflammation, and strengthen the immune system Price Relatively affordable More expensive than Sukkari Khajoor Buy Kashmiri Saffron Online Buy Khajur Online Order your Khajur from Alphonsomango today and experience the difference that premium quality Khajur can make in your health and well-being!
Medjool Dates | Medjoul...
from Rs. 850.00
Medjool Dates Online Medjool dates are considered the oldest dates and have a fantastic sweetness. They are called the Diamond of Dates or the King of Dates. A Taste of Sweetness from the Sun Have you ever tasted the sweetest, juiciest Medjoul Khajoor? They are known as the "King of Dates" and are grown in sunny places like Arabia. These Khajoor are more considerable, softer, and chewier than others and taste delicious caramel. Not only are they delicious, but they are also healthy! They are full of fibre, potassium, magnesium, and vitamins. The King of Dates: Unraveling the Enchantment of Medjool Khajur The Arabian delight reigns supreme, captivating taste buds worldwide with its exceptional size, soft, chewy texture, and rich, caramel-like sweetness. Buy Medjool khajoor | Medjool Dates Online Native to the sun-drenched oases of Morocco, these succulent delights embody the true essence of tropical luxury. It has a chewy texture and is more significant. Morocco is its origin and has a brown hue. They are more elongated as compared to others. It is also a natural sweetener and can easily substitute sugar in any sweet dish. Where do they Come From? They grow in hot, dry places like Morocco, Algeria, and Tunisia. They need lots of sun and water to grow big and strong. Why are they so Special? They are unique because they're: Huge! They can be up to 1-3 inches long. Soft and chewy. They're not dry like other Khajoor. Caramel-like sweet. They taste like delicious candy. Healthy! They're full of fibre, potassium, magnesium, and vitamins. Kurma Medjool | California Dates They are perfect for gifting loved ones during festivals, especially Diwali and Eid. It boosts energy; hence, they are ideal for consuming while observing fast. Medjool Khajur is suitable for vegans. Khajur  Medjoul Dates: A Sweet and Healthy Treat They are a delicious and healthy treat, dry fruits everyone can enjoy. They're a great way to get your daily dose of fibre, potassium, magnesium, and vitamins.  So, next time you're looking for a snack, try Medjoul Khajoor from us! From Farm to Your Doorstep: Ensuring the Quality and Freshness of Alphonsomango.in's Medjool Khajoor At Alphonsomango.in, we're committed to bringing you the finest Medjool Khajoor, carefully handpicked from sun-drenched oases and packed with meticulous care to preserve their exquisite taste and texture. Our passion for quality ensures you receive only the freshest, most delectable Medjool khajoor, ready to tantalize your taste buds and elevate your culinary creations. Buy Medjool Dates Near Me If you want to buy Medjool dates, several options are available. One of the best places to start is your local grocery store, dry fruit store or health food store, as they often carry a variety of dried fruits, including Medjool dates natural sweetness. These soft dates are a good substitute for sugar in the kitchen and can be easily included in your diet, especially for individuals with specific health conditions. The B vitamins in this, such as pantothenic acid, folate, and niacin, help manage the metabolic processes that convert food to energy. Research shows this can help fight tiredness and fatigue. To substitute them for sugar, make a date paste by blending 2 cups (480 grams) of pitted khajoor with 1 1/4 cups (300 ml) of water, then use this paste instead of sugar in your recipes at a 1:1 ratio. You can also search for speciality stores like ours online or visit our office to specialize in Middle Eastern or Mediterranean cuisine, as we will have a wide selection of common types of dates. Online retailers like us, Alphonsomango.in, are great options if you cannot find apricots or prunes locally in your area. The only alternative to Sugar: These Dates are completely sugar-free. They have a low level of GI, which means there are fewer chances that they spike your blood sugar levels, thus it is a safe option for people with diabetes. Medjool is a variety of dates enjoyed for its natural sweetness. Medjool dates are more significant, darker, and have a caramel-like taste compared to other types like Deglet Noor. They come from the date palm tree and are grown in warm regions worldwide, including Africa. Medjool dates are high in calories due to their low water content. Research shows that they may reduce triglycerides and lower LDL cholesterol, reducing the risk of heart disease. Embarking on a Culinary Adventure with Medjool Khajoor They are not just another dried fruit; they're an experience, a symphony of flavours and textures that will tantalize your senses.  Khajoor retains natural moisture, unlike other varieties that require drying, resulting in an incredibly juicy, melt-in-your-mouth sensation. Experience the True Essence of Medjool Khajur with Alphonsomango.in Embark on a culinary journey with Alphonsomango.in and discover the true essence of Medjool. Order your box today and immerse yourself in a world of pure indulgence, where sweetness, luxury, and nutrition converge. What can I do with Medjoul Dates Online? They add a touch of sweetness and luxury to a wide range of culinary creations. They can be enjoyed simply as a delectable snack, providing flavour and energy. Additionally,  You can eat them as a snack or use them in cooking. They're great in smoothies, granola bars, and even savoury dishes. They add life to authentic Indian desserts like laddu energy balls. Salads can also garnished with it.  They get along well with various Barfi. They are also used to make various sauces. Dates can consumed by themselves without cooking or adding to anything else. They are an excellent companion to smoothies. Medjoul Dates During Pregnancy During pregnancy, dates are safe to eat.  They are High in calories and carbohydrates, So be aware of the number you're eating per day. It is advised to have 3 to 4 only in a day. Please consult your Doctor before consumption during pregnancy. Medjool Dates Health Benefits  They prevent DNA damage and regulate hormone production. The consumption of dates can defeat inflammation and stress caused in the brain. It has many natural dietary fibre and antioxidants, like anthocyanins, ferulic acid, caffeic, etc. They are known to help in the treatment of Alzheimer's and dementia. Glucose, fructose, and sucrose are natural sugars found in dates known to eliminate sluggish feelings. They are also helpful in regulating diarrhoea. It contains nutrients that help regain energy immediately; hence, it is recommended to consume it after workouts.  Iron is vital for RBC formation in the body; it contains ample iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body.  They are also known to do away with intoxications from the body.  They are also helpful in inducing labour. The presence of insoluble fibre bulks up the stool, thus relieving constipation and treating the problems related to digestion. It is observed that the consumption of dates helps in gaining weight and is also suitable for bone health, treating night blindness, male fertility, etc. ALLERGIC CONTENT It is a potent allergic food that might trigger various immune reactions from moderate to critical.   Unveiling the Health Benefits of Medjool Dates Beyond their captivating taste, they are nature's nutritional powerhouse, packed with essential nutrients that support overall well-being. They're an excellent source of fibre, aiding digestion, promoting regularity, and contributing to a feeling of fullness. Additionally, Medjoul dates are rich in potassium, a mineral crucial for regulating blood pressure and muscle function. Medjool for Digestion and antioxidant Medjool is a delicious snack and provides several health benefits. They are known to aid digestion due to their high fibre content, which promotes regular bowel movements and prevents constipation. Additionally, Medjool dates are rich in antioxidants such as flavonoids and carotenoids that protect the body against oxidative stress caused by free radicals. These antioxidants also have anti-inflammatory properties that can help reduce the risk of chronic diseases like heart disease, cancer, and colorectal cancer. Incorporating them into your diet can promote better digestive health and boost your antioxidant intake. Just two dates (48 grams) contain over 3 grams of fibre. NUTRIENTS (100 GRAMS)                   The foremost part of khajur is sugar and carbohydrates, followed by protein.  Medjool Khajoor contains vitamins and crucial elements like potassium, magnesium, and iron. They also have Polyphenols, antioxidants that contain anti-inflammatory properties. They also contain both soluble and insoluble fibres. Nutritional values per 100 Grams Fruit Medjoul Dates Calories 276.9 Glycemic Index 42   Quantity % Daily Value* Energy 1,107 KJ (274 kcal) Total Fat 0.12 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat 0.4 g   Monounsaturated fat 0.1 g   Cholesterol 0 mg 0% Sodium 1.2 mg 0% Potassium 0 mg 6% Total Carbohydrate 71.8 g 29% Dietary fiber   6.8 g 22% Sugar    64.9 g   Protein 1.21 g Vitamins Vitamin A equivalent 3 mg 3% beta-Carotene 0 μg 0% lutein zeaxanthin 32 μg 0% Thiamine (B1) 0.01 mg 1% Riboflavin (B2) 0.07 mg 1.2% Niacin (B3) 0.36 mg 2% Pantothenic acid (B5) 0.79 mg 14% Vitamin B6 0.2 mg 8% Folate (B9) 26.53 μg 7% Vitamin B12 0 μg 0% Choline 9.5 mg 1.5% Vitamin C 0.2 mg 0% Vitamin E 0.1 mg 1% Vitamin K 2.7 μg 1.4% Minerals Calcium 36 mg 4% Copper 0.362 mg 2% Iron 7.83 mg 24% Magnesium 11.9 mg 6% Manganese 0.260 mg 23% Phosphorus 68 mg 5% Potassium 1013.2 mg 22% Selenium Three mcg 13% Sodium 0 mg 0% Zinc 0.49 mg 2.8% Other Constituents Water 5.12 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database Buy FIgs Online Buy Almonds Online How do I store Medjoul Dates? You can store them at room temperature for a few months. You can put them in the fridge or freezer if you want them to last longer. It can easily last up to half a year if stored in a place without moisture. Store them in a canister airtight after the packet is opened, or it will lose its freshness. Reference https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3992385/ https://en.wikipedia.org/wiki/Medjool Facebook https://www.linkedin.com/posts/alphonsomango-in_hapus-hapusmango-alphonsomango-activity-7045785774901932032-LmaQ/