Dry Fruits, Berries, Nuts & Seeds
Kashmiri Saffron | Kashmiri...
from Rs. 320.00
Buy Kashmiri Saffron | Kashmiri Kesar | Keshar
Enhance your dishes' aroma, taste, and appearance with elegance.
Kashmir's foothills are known for their natural beauty and delicious cuisine, featuring one of the most treasured ingredients in Indian and global cooking.
Saffron is highly prized for its unique, strong flavouring, aroma, and vibrant colour.
This precious spice boasts a distinct flavour and aroma that can elevate your dishes taste and appearance, adding a luxurious and elegant touch to your cooking.
Be Royal in your Home Cuisine
This ingredient has been a staple in India and many other cuisines for centuries.
You can enhance the flavour of your preferred dishes by adding it.
Consider it in classic dishes like Biryani, desserts like Aamras and Rashogulla, or sweet treats like Phirni and cookies.
A pinch of our saffron is all you need. To make your meals taste like a gourmet experience. Elevate your dishes' flavour and impress. It might be your family, fussy eaters, and guests.
Kashmiri Saffron Stigmas is a spice derived from saffron crocus sativus. It is a herbaceous plant. It is a flower stigma means threads in the flower.
Native to the Himalayan region of India. Dark red spice is grown in the northwestern foothills of the Himalayas. It is one of the most expensive spices in the world.
FSSAI Registration Number: 10020022011783
This spice, cultivated since ancient times. It is one of the world's most expensive spices. Used as a food additive and natural fabric.
Dye for your clothes, desserts, food, Biryani, and more. It is one of the most precious varieties of exotic spices. Prized by kings & queens for its delicate flavour.
Saffron types
There are four main types. We deliver Super Negin.
Super Negin: This is the highest quality saffron known for its bright red colour, strong flavour, and delicate aroma. It is also the most expensive type of saffron.
Negin: This type is similar to Super Negin's quality but has a slightly lighter colour and flavour. It is also less expensive than Super Negin.
Sargol: This type is made up of the red stigmas of the saffron flower, but it also contains some yellow style. Sargol saffron has a slightly milder flavour and aroma than Super Negin or Negin saffron.
Pushal: This type comprises the saffron flower's red stigmas and yellow style. Pushal saffron has the mildest flavour and aroma of all types of saffron.
Buy Pure Kashmiri Saffron Kesar Spice
So you're looking for a little taste of the exotic spice?
This vibrant-coloured & flavorful spice can add an extra dash to any dish. It might be in your curry, dessert, or milkshake!
We are proud contributors to the Make in India movement. A culinary adventure awaits in dishes. So, try out some new flavours today.
Authentic Kashmiri Kesar
We supply authentic products grown in Pampore, Kashmir, India. To your doorstep in some clicks at your home.
Kesar Kashmiri
There's no better place to start than our Kashmiri Keshar. Authentic sourced from GI tag-certified farmers in Kashmir.
Buy Pure Saffron Online for Pregnancy
What better way to enjoy your pregnancy? With India's most expensive & luxurious spice?
Saffron Benefits during Pregnancy
It has a sweet & floral taste, which is good. It is one of the healthy foods to eat during pregnancy. Taste hits about every point during pregnancy!
There are no known side effects linked with Saffron consumption by pregnant women. Used it throughout history during pregnancy.
Many women experience nausea, fatigue, and other symptoms. During pregnancy, this may affect their daily lives. Relieve nausea and vomiting during pregnancy. Research shows that this red spice helps.
It contains antioxidants called Crocin and Safranal. Help boost immunity during pregnancy. It helps reduce inflammation and pain. Making it more effective as a treatment for morning sickness.
Healthy spice during pregnancy. It makes you healthy & is safe for mothers & babies. Studies show that it reduces the severity of morning sickness.
It helps relieve pregnancy-related oxidative stress. It helps with aches during pregnancy. Our parents or grandparents tell us to consume this.
It is safe for pregnant ladies.
Kesar Price
The price of it can vary depending on several factors. It depends on the quality of the amazing red spice.
This Red Spice is handpicked, dried, & packed in the Pampore village of Kashmir from Alphonsomango.
When you buy it, you get an authentic product. The stigma of a flower is hand-harvested. Later, it is dehydrated to sell at rates of gold. It is worth considering buying if you want the best value for your money.
Buy Saffron for Your Food
Buy the best spice in the world from Pampore Village. Situated near the banks of the Jhelum River.
This river flows in northwestern India. With scenic beauty from Kashmir in Pampore village. Some known history for being the rarest spice in the world.
History of Discovery by Europeans
It was first discovered by Alexander the Great. He invaded India in 326 BC while entering India from Kashmir. He was so impressed with the quality of the red spice Kashmir Saffron. He sent his men home to tell King Porus how much he loved the dark red spice.
Kumkuma Puvvu Cost
Wonder spice from the Crocus flowers of the Kashmir valley. It is called Kumkuma Puvvu in southern India. Helpful for aroma, scent, & taste. You can use it for recipes like payasam, Mysore pak, and Rava Keshari.
You can add it in aamras, boorelu. Some people also use it in Kozhukkattai, paat poli, shrikhand, and much more.
How does it taste?
The spice smells sweet & floral. Some say it tastes a bit like honey or grassy. But it tastes spicy, bitter, sweet, floral, and delicious. We will get free delivery to your doorstep in India.
100% Vegetarian - A Vegan Product
It is a pure vegan product. Its threads originate from a flower stigma. A plant-based product, making it 100% vegetarian.
No animal products or by-products are used for cultivating or processing this red spice. You can use it in many delicacies without any guilt. Used by Jains and many Vegans in India and Globally.
Buy Pure Kashmiri Keshar
What is the world's best aromatic purple spice?
It is not a surprise to find that it's Kashmiri Saffron! This incense-like flavour is derived from Crocus sativus. Known as the purple flower of Kashmir.
Latin name - Crocus Sativus
It is a Latin name for Lacha Saffron in the world. We sell naturally grown products from Kashmir. Our farmers are GI tag certified.
A Geographical Indication tag is a mark of good quality. We don't add flavour, colour, or extra preservatives; they are pure.
Healthy Produce of Healthy India
Healthy and nutritious products from India. India is known for its rich cultural heritage and diverse agriculture. Producing a variety of fresh and healthy fruits, vegetables, spices, and other foods.
Indian government promotes the health benefits of consuming locally grown and sourced products.
Pampore village has Saffron cultivation. Located in Kashmir, India. By a team of well-trained farmers in the fields of Kashmir.
Who has been cultivating it for centuries? With its medicinal properties as an amazing spice! Being delicious.
Kashmiri Kesar online buy
Buy aromatic dark red spice online with us direct from Kashmir. You can buy this online from our website. It's advisable to look for reliable sellers like us. Good customer reviews ensure the quality of the product.
Kesar Price in Delhi
You can buy this pan India. We deliver in Delhi, NCR Chandigarh, Punjab, and complete of India. Buy this & get it delivered from our partner farms in Kashmir to your place.
Health benefits of Kesar Saffron Kashmiri Red Spice
A Healthy spice along with aroma, taste, and colour. In traditional medicine, saffron has been used to treat various health conditions, including digestive problems, respiratory disorders, and insomnia.
However, more research is needed to understand saffron's potential health benefits and risks fully.
Known for treating menstrual cramps. Used in Alzheimer's disease and depression.
This dark red spice contains crocin, which handles the colour of this spice. It is a spice that has been used for thousands of years. It is used for both cooking and medicinal purposes.
Saffron Health benefits
Some potential health benefits of saffron include:
Antioxidant properties: That may help protect cells from damage caused by free radicals.
Depression: Some studies suggest that it may have antidepressant effects. It may be effective in treating mild to moderate depression.
Anxiety: It Helps with anxiety and many other conditions.
Cognitive function: Proven to improve memory and cognitive function.
PMS symptoms: It may help relieve symptoms of premenstrual syndrome (PMS), such as cramps, headaches, and mood swings.
Vision: Help improve visual function. For age-related macular degeneration. Potential as a natural remedy.
Price of Saffron
The Saffron price of this spice depends on the season, quality, and harvest. Our product categories of these spices are known as a premium quality export grade.
It is higher than the other second-quality ones.
Our product cannot be compared to those low cost. Those available in local markets. It has immense health benefits. It is one of the healthy red spices.
Quality of Saffron for Baby
You can start feeding Saffron doodh to your baby after completing six months. Do consult your doctor before starting any food for your baby.
It can be toxic if fed in large quantities. It may cause adverse effects such as vomiting, diarrhoea, and difficulty breathing. Do consult your doctor before starting your baby.
Buy Original Saffron from Kashmir
Recipe using this Biryani, Aamras & much more. It helps maintain taste & aroma for a long time.
It may lose flavour with age. Best before 24 months if in packed condition.
Please keep it in the fridge, not in the freezer.
Product Description
Country of Origin
India
Location of Origin in India
Pampore, Kashmir, India. Produced from GI tag-certified Kashmiri farmers.
Colour of the product
Dark reddish orange-brown stigmas.
Hand harvested.
Sourced from the Pampore village hand harvested.
Kashmir Valley in India, high quality.
100% pure and handpicked to ensure its authenticity.
With every purchase guaranteed. Get the highest quality saffron. Ensuring a rich and flavorful experience with every use.
To harvest the stigmas (the part of the flower that produces the spice). The farmer cuts off the top of the flower head with a knife.
Then, our team of farmers uses their hands. Squeeze the stigmas out of the flower head. This process can take up to two weeks.
The stigmas are hand-harvested. They dried in the sun for several days until they turned reddish yellow.
100% Natural: no added flavours, colours, or preservatives. Jars sealed with aluminium foil for secure aroma intact in the jar.
Covered with bags & bottles. Certified by the FSSAI authority of India for food quality.
We have tested for various quality checks by our Quality assurance team. Packed with the best farm produce in India compared to other countries.
Compared with Iranian Saffron, Spanish Saffron, & Afghani produce. Crocin percentage in Indian products. It has 8.40 per cent Crocin compound content.
Far more than its Iranian competitor. The Irani version has a Crocin content of only 6.30 per cent, which is lower and reduces its potency.
Zafran Spice
Zafran is another name for this spice. With zero cholesterol & zero Trans fat
Gluten-free product.
Non-Genetically Modified NON-GMO
Produce of Atmanirbhar Bharat
Atmanirbhar Bharat Abhiyaan or Self-reliant India campaign. India is self-reliant on this spice to make India and its citizens self-reliant.
It is our new India vision by Prime Minister Narendra Modi.
Product FAQ
Mongra Saffron threads Milk Recipe for Food.
Synonyms & Other Names
Side effects
You might face side effects if you consume in large numbers or volumes.
It May cause agitation, low mood, & anxiety. Resulting in a change in appetite.
Headaches, nausea, sweating, & vomiting.
Diarrhea or dysentery, resulting in dry mouth & drowsiness.
Please seek medical advice before consuming for any allergies.
Allergic reactions to Red spice
Those allergic to Ramdana, Salsola, Hairless grass, & Olea species of plants should avoid it.
It may cause allergies and hives, coughs, asthma, and more. If you are allergic to this spice, you must avoid it.
It may result in allergic reactions if you are allergic to the above.
Please try to avoid them.
Storage condition
Store in a dark, cold place in a sealed container.
Once opened, it can maintain flavour & aroma for up to six months.
Please keep it dark so that sunlight may not affect it.
It is sensitive to light. Please cover it with foil or a cloth packet.
Buy Cashew Nuts Online...
from Rs. 380.00
Jumbo Cashew Nuts Online - Cashew Nut W180
Alphonsomango.in is a trusted online seller of premium quality cashew nuts. We take pride in our reputation in mangoes and dry fruits for delivering top-quality products and excellent customer service. We are determined to offer our customers the best-grade cashew nuts at reasonable prices. Our cashew nuts are handpicked and carefully processed to ensure that we retain their natural flavor. Nutritional value by using vacuum packing in retails and our storage after harvesting in bulk are vacuum packed n large packs to keep them fresh.
Are you looking to buy the best jumbo quality Cashews online?
We are your best choice.
We are a trusted premium cashew nuts online supplier in India.
Cashew Nuts
They are rich in buttery with a joyful taste. A healthy treat will turn into a great snack time and keep you away from junk food in snacks.
Our Kaju is sourced from our farms in Konkan, Ratnagiri, Sindhudurga, and Goa belt near our mango orchards. Our Jumbo cashew nuts are large, and Big Kaju is a real delight for your tasty snacks.
Want to know why you should be buying cashew nuts online from us:
Konkan farm Produce: Cashew nut trees are planted near our Alphonso Mango trees; hence it is from Konkan in Maharashtra and Goa only.
Naturally Grown: Our cashew nut trees are naturally grown without synthetic fertilizers.
Indian Produce: We don't blend or sell Benin or African cashew products as Indian cashew nuts. Our cashew nuts are harvested in Konkan, cleaned, peeled, & cut in our factory in Konkan.
Quality Assurance: We source our cashew nuts from the best farms and carefully process them to retain their natural flavor and nutritional value.
Affordable Prices: We offer our premium quality cashew nuts at affordable prices, making it easy for everyone to enjoy the health benefits of cashew nuts.
Wide Variety: We offer a wide range of cashew nut products, including whole cashew nuts, roasted cashew nuts, and cashew nut kernels.
Fast and Secure Delivery: We offer fast and secure delivery services to ensure our customers receive their orders promptly and safely.
Excellent Customer Service: Our customer service professionals are always ready to assist you with any queries or concerns.
Buy Premium Cashew Nuts online.
Now Buy nuts online directly from farms in Konkan to Goa.
Excellent dietary fiber helps your Gut with the digestion of your food.
Fruit Similarity with Strawberry
The tropical evergreen tree from the mango family, most commonly known, is the only fruit whose seed is grown outside the fruit flesh. This fruit resembles a Strawberry; even strawberry seeds are grown from fruit flesh.
Buy Cashew Nuts Online
This fruit seed is the best origin of several vitamins and minerals with a buttery, yellowish-white color.
Vegan Diet
Some of the Ayurvedic recipes contain Cashew nuts. Also, this adds to most vegan dishes with a joyful buttery taste.
Cashew Nut Health Benefits
The tree in Rio Grande Do Norte is the world’s giant Kaju tree. The tree in Rio Grande Do Norte is the world’s giant Kaju tree. Ts shells used multiple oils like varnish. They are always known as low-fat food. Hence, they are the best diet for weight loss. It also helps build a lustrous skin glow.
W 180 Cashew Nut
The premium quality Kaju nut with a price for large-sized seed (kernel) called in the industry W – 180 means 140 to 180 Kaju in 1 pound. They are bigger and slightly more expensive. Premium quality makes them occasional nuts for many people. But the size of this nut seed helps support spending.
Our products are handpicked. TheseThese nuts are typically called King nuts or Jumbo size. Nuts are typically called King nuts or Jumbo size. These Big sizes are used on multiple occasions like a party, festival, or snack for you and your kids.
Packaging and standard weight
These nuts are one of the best grades.
One pound consists of approximately 140 to 180 pieces.
Considering the weight of one kilogram, it is 286 to 396 pieces.
These are packed in Standard polythene bag vacuum packing.
Special Box packed as per requirements and occasion.
Have been produced by harvesting fruits, roasting, shelling, and taking off this from a shell.
It is White, with light ash or pale ivory.
Moisture is lesser than 6% of the total volume.
4 % broken nuts.
During Pregnancy
A great addition to your pregnancy diet helps your cravings for different taste bits.
It is generally considered safer during Pregnancy. It should consume neither lesser nor more as a control diet. It should consume approximately 30 grams means 2 to 3 pieces of this Premium quality.
Product Specification Cashew Nuts
High premium quality
Premium-sized, non-split, non-damaged
2 % are damaged or broken due to transport to you
W – 180 High Premium quality means 140 to 180 Kaju in 1 pound (453.59g). They are the best bigger size choicest nuts for you.
One hundred percent natural, crispy, and delicious.
Filled with antioxidants and vitamins like B-6, E, and K,
It has abundant minerals like copper, iron, magnesium, phosphorus, selenium, and zinc.
These are not treated; it contains excellent dietary fiber.
It is rich in High protein; these are without gluten or gluten-free. Very good for a Gluten-free diet.
Non-Genetically Modified (GMO)
It is perfect for snacking as it can avoid junk food.
Typically you can store the 100-gram pack in your office, which is packed into an airtight container so you can have it while having tea or coffee or as a full diet munch.
It helps with Stress and Anxiety as it has a soothing and healing effect on nerves.
Kaju Powder mixed with Peanut and Almond powder can help you gain weight.
With zero cholesterol and zero Trans fat, these nuts are the best friend for your heart, containing oleic acid, which helps your cardiovascular system.
Low-fat content helps lower harmful LDL cholesterol.
It improves your stamina and strength and boosts your Immunity level.
Since these are heavy to digest, it gives a feeling of fullness. It limits your hunger and hence helps in weight loss also.
It is also used for energy loss or gaining body strength back.
Nutritional facts in 100g Cashew Nuts
Nutritional values per 100 Grams
Fruit
W180
Cashew Nuts
Calories
557
Glycemic Index
24
Quantity
% Daily Value*
Energy
785 KJ (187 kcal)
Total Fat
45 g
64%
Saturated fat
9 g
39%
Polyunsaturated fat
27.9 g
43%
Monounsaturated fat
29.3 g
45%
Cholesterol
0 mg
0%
Sodium
14 mg
0%
Potassium
667 mg
18.5%
Total Carbohydrate
29.8 g
8.9%
Dietary fiber
2.8 g
14.2%
Sugar
5.93 g
Protein
16.5 g
31.9%
Vitamins
Vitamin A equivalent
0 mg
0%
beta-Carotene
0 μg
0%
lutein zeaxanthin
21 μg
0%
Thiamine (B1)
1.2 mg
5%
Riboflavin (B2)
0.57 mg
1.2%
Niacin (B3)
1.036 mg
4%
Pantothenic acid (B5)
0.89 mg
15%
Vitamin B6
0.4 mg
8%
Folate (B9)
26.2μg
7%
Vitamin B12
0 μg
0%
Choline
6.5 mg
2.5%
Vitamin C
0.2 mg
0%
Vitamin E
5.1 mg
6%
Vitamin K
650 μg
78%
Minerals
Calcium
36 mg
3.4%
Copper
2.362 mg
2%
Iron
6.83 mg
26%
Magnesium
294 mg
76%
Manganese
0.829 mg
27%
Phosphorus
598 mg
57%
Potassium
664 mg
64%
Selenium
1.3 mcg
4.3%
Sodium
11 mg
0%
Zinc
5.49 mg
9.8%
Other Constituents
Water
2.72
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. US recommendations for adults. Source: USDA Nutrient Database
Units : μg = micrograms, mg = milligrams, IU = International units
Calories, proteins, minerals, and Vitamins in 100g.
Effect on Tridosha
As per Ayurveda, it increases Kapha, Balance Pitta, and Vata.
Storage Information
Please store it in a dry and cool place in an airtight container.
Please avoid exposure to sun heat.
Side Effects
Cashew nuts may also cause some people with constipation, joint swelling, bloating, and weight gain. But these side effects are rare.
They increase your weight as they are rich in fats and proteins.
Increased blood pressure is one of its side effects, as cashews are rich in sodium.
They can cause allergies in people who are allergic to other nuts.
They can show drug interactions as they are rich in magnesium. So taking medicines like antibiotics can be troublesome with cashews.
People who have migraine-like issues may face some problems while consuming cashews. These nuts have Amino acids phenylethylamine and tyramine, which can cause headaches.
They can also disturb your stomach when eaten in large amounts.
Those with Allergic to Cashew Nut
You can avoid this if you are intended to have allergies by eating this.
Consult your doctor before the consumption of this product.
Buy Dried Anjeer |...
from Rs. 580.00
Buy Dried Anjeer | Dried Fig | Fig Dry Fruit
Dried figs are the perfect sweet, healthy snack for those looking for something sweet and nutritious.
Anjeer, or fig, is a round-shaped dried fruit with a hole in the middle.
Buy Anjeer Dry Fig
Dried Figs are full of fibre, vitamins, and minerals, and Dried Anjir is a healthy and delicious way to satisfy your sweet tooth.
Dry Anjeer Fruit
With their chewy texture and rich flavour, dried figs will become your new favourite snack!
Dried Anjeer Dry Fruit
It contains small edible seeds, which make it crunchy. The fruit is sweet, soft, and has a dark brown hue.
Dried Fig
Although being a dry fruit, it is quite juicy.
Dry Anjeer | Fig Dry Fruit
They have a high content of soluble fibre and various antioxidants.
They are often added to ice creams milkshakes, or smoothies.
Dried Anjeer During Pregnancy
Dried figs are a great boon for pregnant ladies. They help their digestive system as well as help with multiple vitamins and Minerals.
Anjeer Dry fruit
The nutrients in this area are known to do away with fat particles in the bloodstream.
Thus, ensuring uninterrupted blood flow.
These dried fruits are also known to ease pre-menstrual symptoms.
Health Benefits of Anjeer
Anjeer Dry Fruit during Diabetese
Anjeer for Hair Growth
Tasty Healthy Fig Dry Fruit Dried Anjeer
If consumed as part of a well-balanced and Moderated diet, a small serving of 5 to 6 dry figs can be enjoyed by you without issues like a rapid increase in blood sugar.
Dried Fig Glycemic Index
Dried fig Glycemic Index is 62
Nutritional values per 100 Grams
Fruit
Dried Anjeer / Dry Figs
Calories
252
Glycemic Index
62
Quantity
% Daily Value*
Energy
1041 KJ (252 kcal)
Total Fat
1 g
0%
Saturated fat
0.1 g
0%
Polyunsaturated fat
0.4 g
Monounsaturated fat
0.1 g
Cholesterol
0 mg
0%
Sodium
1 mg
0%
Potassium
232 mg
6%
Total Carbohydrate
64.8 g
22%
Dietary fiber
9.8 g
38%
Sugar
48 g
Protein
4.9 g
1%
Vitamins
Vitamin A equivalent
0 μg
0%
beta-Carotene
6 μg
1%
lutein zeaxanthin
32 μg
0%
Thiamine (B1)
0.09 mg
8%
Riboflavin (B2)
0.11 mg
3%
Niacin (B3)
0.64 mg
4%
Pantothenic acid (B5)
0.647 mg
12%
Vitamin B6
0.106 mg
6%
Folate (B9)
13.41 μg
3%
Vitamin B12
0 μg
0%
Choline
23.5 mg
4%
Vitamin C
1.2 mg
1%
Vitamin E
0.35 mg
2%
Vitamin K
4.7 μg
3%
Minerals
Calcium
162 mg
6%
Copper
0.110 mg
1%
Iron
2.03 mg
14%
Magnesium
68 mg
16%
Manganese
0.760 mg
33%
Phosphorus
99.83 mg
6%
Potassium
1013.2 mg
22%
Selenium
0.9 mcg
1.6%
Sodium
14.9 mg
1%
Zinc
0.82 mg
10%
Other Constituents
Water
82.9
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Dried Apricot | Pitted...
from Rs. 300.00
Dried Apricot | Dried Pitted Apricot
It is made by drying these Khubani fruits. The dried fruit is sweet and chewy.
Dried Apricots
Depending on the drying process, it has either an orange or brown hue.
Pitted Apricot | Sheema Pazham
Sun-dried have a darker shade, while mechanically dried are lighter. They are dried in a controlled environment and treated with sulfur.
Turkish Apricot | Turkel Apricot
They have high sugar content; thus, only 3 to 4 Khubani are recommended daily.
Khubani Apricot
Overconsumption of these fruits can lead to weight gain.
Apricot Khubani Dry Fruits
Besides being beneficial for the skin, they are also beneficial for the eyes.
They are a delicious fruit that is enjoyed in various ways.
Our pitted apricots are perfect for snacking on, adding to recipes, or using as a topping.
They are hand-picked and flavorful, making them the perfect choice for your next snack.
Khubani without seeds
Order online today and enjoy our fresh delivery right to your door.
Apricot Dry Fruit
It is an excellent source of dietary fiber and vitamins A & C, making it a great food to include in your daily diet.
Khumani
They have been known to help regulate blood sugar levels, improve eye health and increase overall energy levels.
Add them to your favorite yogurt or cereal for a quick and
They are safe for dogs but shouldn’t be given regularly.
Nutritional values per 100 Grams
Fruit
Apricots
Calories
241
Glycemic Index
57
Quantity
% Daily Value*
Energy
201 KJ (49 kcal)
Total Fat
0.2 g
0%
Saturated fat
0.1 g
0 %
Polyunsaturated fat
0.3 g
0%
Monounsaturated fat
0.2 g
0%
Cholesterol
0 mg
0%
Sodium
1.1 mg
0%
Potassium
247 mg
9%
Total Carbohydrate
13 g
2%
Dietary fiber
1.9 g
8.2%
Sugar
53 g
Protein
2.1 g
3%
Vitamins
Vitamin A equivalent
1926 μg
7%
beta-Carotene
1694 mcg
11%
lutein zeaxanthin
0 μg
0%
Thiamine (B1)
0.01 g
1%
Riboflavin (B2)
0.02 mg
0%
Niacin (B3)
2.2 mg
1%
Pantothenic acid (B5)
0.17 mg
0.2%
Vitamin B6
0.1 mg
0%
Folate (B9)
0.23 μg
0%
Vitamin B12
0 μg
0%
Choline
13.5 mg
5%
Vitamin C
10.2 mg
7%
Vitamin E
4.1 mg
1%
Vitamin K
3.1 μg
0%
Minerals
Calcium
13 mg
5%
Copper
0.46 mg
1%
Iron
0.3 mg
1%
Magnesium
9 mg
4%
Manganese
0.8 mg
1%
Phosphorus
7 mg
5%
Potassium
257 mg
47%
Selenium
0.2 mcg
0%
Sodium
1.1 mg
0%
Zinc
0.9 mg
0.5%
Other Constituents
Water
133
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Using US recommendations for adults, your daily values may be higher or lower depending on your calorie needs. Source: USDA Nutrient Database.
Units : μg = micrograms, mg = milligrams, IU = International units
California Almonds Badam
from Rs. 355.00
California Almonds Badam
Almond is one of the largest-selling nuts in the world from California in The United States of America. They are oval-shaped nuts with a tapering end at one side.
California Almonds Online.
These oval-shaped nuts with a tapering end at one side are hard and have a brown hue on the outside. They're also called big-size badam.
Jumbo California Almonds
They are hard and have a brown hue on the outside.
Almond
Almonds or Badam have been known in India for multiple years.
American Badam
They are off-white and buttery from the inside. The nuts are acknowledged as a storehouse of nutrients.
Big Size Badam
It contains ample Vitamin E, promoting hair growth and enhancing skin.
Badam 1 kg Price
Our prices for 1 kg of almonds are one of the best for you. They are included in home delivery.
Buy Almonds Online Baddam
They keep you sated and have high fiber content that helps to increase metabolism, thus, aiding in weight loss.
Almond Price in Delhi
Almonds Buy Online
These nuts are generally soaked before consumption.
Best quality California Badam
They are also added to various desserts and other savory dishes.
Due to their benefits, about 8 to 10 almonds are recommended daily.
However, overconsumption of these nuts can cause unhealthy weight gain.
California Almond Price
California Almond Prices have been rising recently due to increased demand from India, China, and other Asian markets.
California produces over 80% of the world's badam, making it the world's leading almond producer.
The average price of badam has more than doubled since 2007, reaching a record high in 2014.
Badam Online
Despite the recent drop in prices, California almonds remain one of the most expensive nuts in the world. In India, it is called a Badam.
If you're looking for California almonds at a great price, you'll want to shop with us.
You can also check online retailers for California Jumbo almond products.
When shopping for California almonds, it's important to find a reputable seller who can offer you the best possible price.
At Powle Home Foods, we pride ourselves on offering our customers the highest quality California almonds at the most competitive prices.
Shop with us today and see the difference!
FAQ regarding California Almonds
Soaked Almond Benefits
Almond Milk Vs. Cow Milk
Almonds for Weight loss
Almond for Diabetics
Almonds Nutritional Value
Heart Friendly Almonds
These nuts are not beneficial for dogs.
Nutritional values per 100 Grams
Fruit
Almonds
Calories
578.9
Glycemic Index
0
Quantity
% Daily Value*
Energy
308 KJ (74 kcal)
Total Fat
50 g
74%
Saturated fat
3.9 g
18%
Polyunsaturated fat
12.4 g
27%
Monounsaturated fat
29.1 g
45%
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
732 mg
19%
Total Carbohydrate
21.8 g
6.9%
Dietary fiber
12.8 g
54.2%
Sugar
4.8 g
Protein
21.9 g
21%
Vitamins
Vitamin A equivalent
0 μg
0%
beta-Carotene
0 μg
0%
lutein zeaxanthin
0 μg
0%
Thiamine (B1)
0.211 mg
14%
Riboflavin (B2)
1.014 mg
32%
Niacin (B3)
3.385 mg
24%
Pantothenic acid (B5)
0.647 mg
12%
Vitamin B6
0.13 mg
0%
Folate (B9)
41 μg
33%
Vitamin B12
0 μg
0%
Choline
0 mg
0%
Vitamin C
0 mg
0%
Vitamin E
26.2 mg
16%
Vitamin K
4.2 μg
3%
Minerals
Calcium
262 mg
20.7%
Copper
0.3 mg
3%
Iron
3.9 mg
19%
Magnesium
263 mg
76%
Manganese
139 mg
43%
Phosphorus
484 mg
37%
Potassium
209 mg
12%
Selenium
1.9 mcg
2.6%
Sodium
14.9 mg
1%
Zinc
0.82 mg
10%
Other Constituents
Water
6.4
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Buy Salted Pista Online
from Rs. 420.00
Buy Roasted Salted Pista Online
One of the tastiest and lip-smacking dry fruit people worldwide.
Which can help you in your evening hunger pangs or small bite food snacks, which is not only good for your health but also helps you to avoid junk food hunger feelings like vada pav or sandwich to even your fussy, picky eater kids.
American Pistachios, sourced from California in the United States of America.
They are roasted and seasoned with Himalayan salt to enhance their flavor.
Salted Pista Roasted
A generous amount of salt is added, which doesn't reduce its nutritional value.
Akbari Pista | Salted Pistachios
It, also known as Akbari Pista for its premium size, is a type of salted Pistachio prized for its flavor and quality.
Buy Salted Pista Online
These nuts are typically larger than salted pistachios, making them a perfect snack for those who enjoy a salty flavor.
Salted Pista Price
It has a light brown color and a slightly sweet taste.
The saltiness of nuts makes them a perfect complement to sweet foods like chocolate or fruit.
It is also a good source of protein and fiber. So if you're looking for a tasty and nutritious snack, look no further than these Salted nuts!
Salted Pista Kernels Online
It is appropriate for vegans and for those who are gluten intolerant.
Salted Pista (Khara Pista)
Gifting them to your dear ones will benefit their health and satisfy their taste buds.
Salted Pistachio
It is recommended to be consumed while observing fast as they boost energy.
Healthy Chakna
Your Best healthy Chakna while boozing or drinking party.
Healthy Snacks for Vegans
HOW TO USE
These nuts are consumed alone without cooking or adding to anything else. Eating plain is undoubtedly the best way, but you can try other ways too.
You can use this for your fussy eaters.
Keep these nuts deshelled in a small bowl. Your kids will come and eat it while playing.
If sliced, they can be handy for garnishing. Pista gets along well with desserts.
They are a good companion for ice cream and chocolates as well.
Adding nuts to your mixed dry fruit bowl makes it more healthy.
You can carry this in your tiffin in the office or school as a mid snack.
Add this by deshelling in your salads.
You can prepare the Salted Pistachio Butter and apply it to your bread loaf for morning breakfast.
Often chopped and sprinkled over desserts, salads,
Salted Pista During Pregnancy
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
Omega 3 in this helps to develop the Foetal brain.
Pistachios provide essential nutrients as well.
Pista can help keep blood glucose levels and the baby and mother.
It is rich in fiber and helps ease bowel movement and digestion.
It has salt; hence consume it moderately during pregnancy.
Please consult with your doctor for any allergies.
Health Benefits
The Pistachio nuts boost the production of red blood cells and ensure that lymph and spleen are in good condition.
The immune system is improved, and the body is shielded against different ailments. Cholesterol levels are kept in control by their consumption.
Phosphorous breaks down proteins into amino acids, which aids in regulating blood sugar levels. Regular consumption of these nuts will regulate blood sugar levels.
Being rich in fiber is critical in regulating cravings as it fills the stomach.
Healthy fats will take care of the calorie count, thus aiding in weight loss & preventing unhealthy weight gain. They also encourage the development of healthy gut bacteria.
Myelin, the shield that protects nerves, is formed with the help of vitamin B16, which is present in these nuts.
Consumption of these nuts protects the nervous system and enhances its function.
Amines, the messaging molecules are also improved. Nuts also help in the secretion of acids that help the nerves.
NUTRIENTS
Fats are a significant part of this, followed by carbohydrates and proteins. A substantial amount of fiber is also present in it.
Pista Dry Fruit
Electrolytes like potassium and minerals like Phosphorous, copper, manganese, Etc., present them as various vitamins.
Nutritional values per 100 Grams
Fruit
Salted Pista
Calories
567
Glycemic Index
13
Quantity
% Daily Value*
Energy
2338 KJ (567 kcal)
Total Fat
48 g
68%
Saturated fat
6.2 g
27 %
Polyunsaturated fat
15g
19%
Monounsaturated fat
13 g
17%
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
1023 mg
27%
Total Carbohydrate
29 g
8.9%
Dietary fiber
9.2 g
36%
Sugar
7.64 g
Protein
19.9 g
43%
Vitamins
Vitamin A equivalent
415 μg
1%
beta-Carotene
247 μg
0.7%
lutein zeaxanthin
2903 μg
11%
Thiamine (B1)
0.89 mg
1%
Riboflavin (B2)
0.21 mg
0%
Niacin (B3)
1.32 mg
2%
Pantothenic acid (B5)
0.7 mg
1%
Vitamin B6
1.3 mg
3%
Folate (B9)
52 μg
0%
Vitamin B12
0 μg
0%
Choline
72.5 mg
12%
Vitamin C
5.2 mg
4%
Vitamin E
2.192 mg
1.7%
Vitamin K
12.4 μg
0%
Minerals
Calcium
102 mg
24%
Copper
1.26 mg
1%
Iron
3.83 mg
15%
Magnesium
84 mg
46%
Manganese
1.32 mg
17%
Phosphorus
462 mg
87%
Potassium
1045 mg
96%
Selenium
16 mcg
11%
Sodium
1.2 mg
0%
Zinc
2.4 mg
1.8%
Other Constituents
Water
1.95
Lycopene
Percent Daily Values are based on a 2,000-calorie diet.
Your daily values may be higher or lower depending on your calorie needs as per your body.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions from moderate to critical.
If you are sensitive to this, you may experience nausea, shortness of breath, abdominal pain, Etc.; consider medical help as soon as possible.
STORAGE AND SHELF LIFE Salted Pista
It easily lasts up to half a year if stored in a refrigerator. If you have opened the sachet, store the pista in an airtight canister; otherwise, you will lose its crunchiness.
Mamra Badam | Mamra...
from Rs. 850.00
Mamra Almonds | Mamra Badam | Gurbandi Almonds
Mamra badam is identified by its small size and unusual concave shape.
Looking for a delicious way to improve your memory and cognitive abilities?
Look no further than Mamra Almonds!
Mamra Almonds | Mamra Badam
These unique almonds are prized for their small size and concave shape and have been shown to help improve memory power.
In addition to their cognitive benefits, it offers various other health advantages.
They are a good source of healthy fats, proteins, vitamins, and minerals, making them a perfect snack for improving overall health.
They are of superior quality and very expensive compared to the other almonds. Afghanistan and Iran are the places of origin.
मामरा बादाम | मामरा बदाम | ममरा बदाम
This Mamro Badams is not treated with preservatives and has low sugar and glycemic index. Vegans can enjoy it, too.
It is a completely natural product and is gluten-free as well.
Why Mamra Badam is costly
It is ideal for consumption while observing fast, and they are perfect for gifting your loved ones during various festivals, especially Diwali.
Gurbandi Almonds | Gurbandi Badam
Gurbandi badam is a type of almond that is native to Afghanistan.
Gurbandi almonds are smaller and more bitter than the almonds we are used to in the West.
However, they are packed with nutrients and have many benefits for our health.
Mamra Badam Health Benefits
Rich in Protein, Fiber & Minerals
Reduces Cholesterol
Good for Diabetes
Superfood
With all Goodness of Almonds
Improves Metabolic Rate
Excellent nutty source of Vitamin E
Heart friendly
Good for Bones and teeth
Weight Loss and Weight Gain
Mamra Badam During Pregnancy
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
Folic acid content is precise, which protects the baby from any defects.
How to eat Mamra Badam during Pregnancy?
Know how to eat Mamra Badam during Pregnancy for the best health results.
HOW TO USE IT
Consumed alone without cooking or adding to other products.
Soaked Mamra Badam
They often drink water or milk before consumption and enjoy sweet dishes.
They add a crunch and life to most authentic Indian desserts like Sheer kurma, kheer, laddu, etc.
Savory food is also garnished using almonds, a good companion to ice cream and chocolate.
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions from moderate to critical.
Those who have Nuts allergies should stay away from this.
STORAGE AND SHELF LIFE
Almonds easily last up to half a year if stored without moisture. If you have opened the packet, make certain that you store them in an airtight container; otherwise, you will lose its crunchiness.
So why wait? Order your Mamra Almonds today and start reaping the benefits!
NUTRIENTS (100 GRAMS)
It contains a perfect amount of fiber along with healthy fat. It is known for Vitamin E and protein, packed with various antioxidants like phytic acid.
Minerals like magnesium, manganese, copper, and phosphorus are also present, along with small amounts of carbohydrates that are easy to digest.
Nutritional values per 100 Grams
Fruit
Mamra Badam
Calories
578.9
Glycemic Index
0
Quantity
% Daily Value*
Energy
308 KJ (74 kcal)
Total Fat
50 g
74%
Saturated fat
3.9 g
18%
Polyunsaturated fat
12.4 g
27%
Monounsaturated fat
29.1 g
45%
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
732 mg
19%
Total Carbohydrate
21.8 g
6.9%
Dietary fiber
12.8 g
54.2%
Sugar
4.8 g
Protein
21.9 g
21%
Vitamins
Vitamin A equivalent
0 μg
0%
beta-Carotene
0 μg
0%
lutein zeaxanthin
0 μg
0%
Thiamine (B1)
0.211 mg
14%
Riboflavin (B2)
1.014 mg
32%
Niacin (B3)
3.385 mg
24%
Pantothenic acid (B5)
0.647 mg
12%
Vitamin B6
0.13 mg
0%
Folate (B9)
41 μg
33%
Vitamin B12
0 μg
0%
Choline
0 mg
0%
Vitamin C
0 mg
0%
Vitamin E
26.2 mg
16%
Vitamin K
4.2 μg
3%
Minerals
Calcium
262 mg
20.7%
Copper
0.3 mg
3%
Iron
3.9 mg
19%
Magnesium
263 mg
76%
Manganese
139 mg
43%
Phosphorus
484 mg
37%
Potassium
209 mg
12%
Selenium
1.9 mcg
2.6%
Sodium
14.9 mg
1%
Zinc
0.82 mg
10%
Other Constituents
Water
6.4
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Ajwa dates (Ajwa Khajoor)
from Rs. 950.00
Ajwa dates (Ajwa Khajoor)
Ajwa dates are a type of Khajoor that is grown in the city of Medina, Saudi Arabia. They are considered one of the most premium and sought-after dates worldwide. They are known for their soft, chewy texture, sweet taste, and many health benefits.
A soft, sweet chewy healthy delight for your sweet tooth, a khajoor with healthy sweetness and dietary fibre.
You can have any time after your lunch snack or dinner for your sweet cravings.
Ajwa dates are a type of dried fruit or dried dates.
It is native to Saudi Arabia that known for its soft texture, sweet, and rich, dark colour.
It satisfies your craving for a sweet tooth.
Khajoor Arabian Delicacy Dry Fruit
Premium dates, the Finest Kala Khajoor of Saudi Arabia.
Used as a natural sweetener replaces white sugar in your desserts.
It is a holy date as it was the favourite date of Prophet Muhammad (SAWS).
Ajwa dates, also called holy dates, are among the most prevalent dates with a dainty texture.
Ajwa Dates Online
They are soft and palatable.
Depending on the drying method, their colour ranges from dark brown to black.
Ajwa Khajoor product description
Size: These Khajoor are small to medium in size, measuring approximately 3 cm to 4 cm, and have a fibrous texture.
Colour: There is a bit of glossy black-brown skin and pulp present.
Origin: Cultivated in Medina, Saudi Arabia.
Taste: They are soft and sweet, tasty, soft, and fruity with a prune-like taste. Tend to be of a dry variety with a little wet feel.
These delicious, soft dates are grown in the Middle East Medina.
They are well-known for their rich flavour and nutritional value. Ajwa Dates are a great energy source, making a perfect snack or dessert.
It helps to lower cholesterol levels and reduce the risk of heart disease.
In addition, it is rich in natural minerals and vitamins such as potassium, magnesium, and calcium.
Additionally, Ajwa Dates serve as an excellent source of dietary fibre. Whether consumed alone or with other foods, they satisfy your taste buds.
Price of Ajwa Dates | Holy Date
The dates are recognized as wet dates or Khajoor (another name for dates in India), as they are often sundried. Saudi Arabia Medinah is the origin of these dates.
Khajoor - Khajur Health Benefits
Recommended for those dealing with infertility.
These nuts increase sexual drive in men and women.
Enhance male fertility by increasing sperm count.
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Khajoor is known to help in regaining energy.
Can Diabetics Eat Ajwa Dates
Dates Milk Shake
Ajwa Dates Benefits
Original Ajwa Dates
Does Ajwa Dates Helps to Get Pregnant
Thus, they recommended post-workout or while observing fast.
Nutritional values per 100 Grams
Ajwa dates have been shown to have several health benefits, including:
Improved digestion: Fibre in this can help improve digestion and regulate bowel movements.
Increased energy levels: The natural sugars in this can help sustain energy release.
Reduced risk of heart disease: The potassium in can help lower blood pressure and reduce the risk of heart disease.
Improved blood sugar control: The fibre and antioxidants can help control blood sugar in people with diabetes.
Boosted immunity: The antioxidants can help boost the immune system and fight off infection.
Improved skin health: The antioxidants can help protect the skin from damage and promote healthy skin.
Fruit
Ajwa Dates
Calories
276.9
Glycemic Index
42
Quantity
% Daily Value*
Energy
1,107 KJ (274 kcal)
Total Fat
0.12 g
0%
Saturated fat
0.1 g
0%
Polyunsaturated fat
0.4 g
Monounsaturated fat
0.1 g
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
0 mg
6%
Total Carbohydrate
71.8 g
29%
Dietary fibre
6.8 g
22%
Sugar
64.9 g
Protein
1.21 g
Vitamins
Vitamin A equivalent
3 mg
3%
beta-Carotene
0 μg
0%
lutein zeaxanthin
32 μg
0%
Thiamine (B1)
0.01 mg
1%
Riboflavin (B2)
0.07 mg
1.2%
Niacin (B3)
0.36 mg
2%
Pantothenic acid (B5)
0.79 mg
14%
Vitamin B6
0.2 mg
8%
Folate (B9)
26.53 μg
7%
Vitamin B12
0 μg
0%
Choline
9.5 mg
1.5%
Vitamin C
0.2 mg
0%
Vitamin E
0.1 mg
1%
Vitamin K
2.7 μg
1.4%
Minerals
Calcium
36 mg
4%
Copper
0.362 mg
2%
Iron
7.83 mg
24%
Magnesium
11.9 mg
6%
Manganese
0.260 mg
23%
Phosphorus
68 mg
5%
Potassium
1013.2 mg
22%
Selenium
Three mcg
13%
Sodium
0 mg
0%
Zinc
0.49 mg
2.8%
Other Constituents
Water
5.12
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Medjool Dates | Medjoul...
from Rs. 850.00
Medjool Dates Online
Medjool dates are considered the oldest dates and have an amazing sweetness.
They are referred to as the Diamond of dates or the King of dates.
Buy Medjool dates | Medjoul Dates Online
It has a chewy texture and is larger.
Morocco is its origin and has a brown hue.
They are more elongated as compared to others.
It is also a natural sweetener and can easily substitute sugar in any sweet dish.
Kurma Medjool | California Dates
They are perfect for gifting loved ones during various festivals, especially Diwali and Eid.
It boosts energy; hence they are ideal for consuming while observing fast. Medjool Khajur is suitable for vegans.
Khajur
HOW TO USE
They add life to authentic Indian desserts like laddu energy balls. Salads are also garnished with it.
They get along well with various Barfi.
They are also used to make various sauces.
Dates can be consumed by themselves without cooking or adding to anything else. They are a good companion to smoothies.
Medjoul Dates During Pregnancy
During pregnancy, dates are safe to eat.
They are High in calories and carbohydrates,
So be aware of the number you're eating per day.
It is advised to have 3 to 4 only in a day.
Please consult your Doctor before consumption during pregnancy.
Medjool Dates Health Benefits
They prevent DNA damage and regulate hormone production.
The consumption of dates can defeat inflammation and stress caused in the brain.
It has a high proportion of natural dietary fiber and antioxidants, like anthocyanins, ferulic acid, caffeic, etc.
They are known to help in the treatment of Alzheimer's and dementia.
Glucose, fructose, and sucrose are natural sugars found in dates known to eliminate sluggish feelings.
They are also useful for regulating diarrhea. It contains nutrients that help regain energy immediately; hence it is recommended to consume it after workouts.
Iron is vital for RBC formation in the body; it contains an ample amount of iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body.
They are also known to do away with intoxications from the body.
They are also helpful in inducing labor. The presence of insoluble fiber bulks up the stool, thus relieving constipation and treating the problems related to digestion.
It is observed that the consumption of dates helps in gaining weight and is also suitable for bone health, treating night blindness, male fertility, etc.
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions from moderate to critical.
NUTRIENTS (100 GRAMS)
The foremost part of dates consists of sugar and carbohydrates, followed by protein.
Medjool Khajoor contains vitamins and other crucial elements like potassium, magnesium, and iron.
They also have Polyphenols, antioxidants that contain anti-inflammatory properties. They also contain both soluble and insoluble fibers.
Nutritional values per 100 Grams
Fruit
Medjoul Dates
Calories
276.9
Glycemic Index
42
Quantity
% Daily Value*
Energy
1,107 KJ (274 kcal)
Total Fat
0.12 g
0%
Saturated fat
0.1 g
0%
Polyunsaturated fat
0.4 g
Monounsaturated fat
0.1 g
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
0 mg
6%
Total Carbohydrate
71.8 g
29%
Dietary fiber
6.8 g
22%
Sugar
64.9 g
Protein
1.21 g
Vitamins
Vitamin A equivalent
3 mg
3%
beta-Carotene
0 μg
0%
lutein zeaxanthin
32 μg
0%
Thiamine (B1)
0.01 mg
1%
Riboflavin (B2)
0.07 mg
1.2%
Niacin (B3)
0.36 mg
2%
Pantothenic acid (B5)
0.79 mg
14%
Vitamin B6
0.2 mg
8%
Folate (B9)
26.53 μg
7%
Vitamin B12
0 μg
0%
Choline
9.5 mg
1.5%
Vitamin C
0.2 mg
0%
Vitamin E
0.1 mg
1%
Vitamin K
2.7 μg
1.4%
Minerals
Calcium
36 mg
4%
Copper
0.362 mg
2%
Iron
7.83 mg
24%
Magnesium
11.9 mg
6%
Manganese
0.260 mg
23%
Phosphorus
68 mg
5%
Potassium
1013.2 mg
22%
Selenium
Three mcg
13%
Sodium
0 mg
0%
Zinc
0.49 mg
2.8%
Other Constituents
Water
5.12
Lycopene
0
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
STORAGE AND SHELF LIFE
It can easily last up to half a year if stored in a place without moisture. Make sure to store them in a canister airtight after the packet has been opened, or it will lose its freshness.