Godambi - Marking Nut
Godambi - Marking Nut
from Rs. 280.00
Godambi - Marking Nut Means in Marathi inner kernel of Bibba, an identical cousin from the cashew nut family available from Konkan. A nutrient full cousin of cashew nut, the best crunchy nuts beneficial for energy regain.   These trees are Indian Native trees like Semecarpus Anacardium, commonly known as marking nut tree, varnish tree, and phobia nut tree.  What is Marking Nut - Godambi It is called in English as Marking Nut. An Indian tropical nut, Cultured in Konkan and western coastal belt and dry regions of India. A home plant of India with outer Himalaya to coromandel coast (west coast of India). Grown in monsoon in rain forests, on the tree (Rain Forest or Monsoon forest with the deciduous tree)  Moderate-sized deciduous trees, deciduous plants are commonly known as rain forest plants in Konkan. The fruit divided into two parts,  Red Orange part of the fruit flesh, with a black stone fruit that raises at the fruit's end.  The nut is about nearly one inch long.  The adjunct fruit is edible and sweet when ripe; sometimes, it dried in the Konkan region. This Toxic black fruit produces a severe allergic reaction. If it is eaten directly or due to its resin and gums, contact the skin directly.  Kernel black colored stone fruit. It called as गोडंबी Many times called Cashew nut of a poor person in Maharashtra and Goa coastal region due to lower price. Kernel from Bibba fruit, which is known as a cousin fruit range of Cashew. From 250m of sea level, only known in India as a dry fruit.  Europeans gave this name because the washermen used it in the laundry. It was a mark on cloth and clothing before washing. It provides an insoluble ink in water, which marks the fabric. A medicinal plant, fruit, and Kernel with medicinal properties Super nutritious, tasty seed, used as a dessert in many Indian desserts quality cashews.  Light buttery in taste, with white meat, crispy, and crunchiness, which makes it perfect. As an addition to multiple desserts as a topping, and can be consumed as Munch nuts. It was roasted with salt for eating, reddish-white in the outer shell, and white when the husk peeled out.  Heart-Shaped kernel seed with nearly 8 to 10 mm thick and 15 to 25 mm long. With the exterior with white, roundish shape inside. A full super-rich health seed known in India, Widely used in India with multiple names as Arab Name - Beladin, Hab- el – Kalb  Biological name - Semecarpus Anacardium  English - Ink Nuts, Marking Nuts, semecarpus  Hindi - Bela, Belatak, Bhel, Bhilava, Bhilawa, Bhillataka, ker beej, keer beeja  Kannada Name - Aginimukhi, Bhallataka, Chera  Konkani Name - Bibo, Bibwa, Godambii  Malayalam Name - Alakkueeru, Cerkkotta, shengotta  Marathi Name - Bibba, Bibha, Godambi, गोडंबी, बिबा Persian name - Biladur  Tamil Name - arutkaram, ceraankottai, cenkottai  Telugu Name - Bhallaathaki, gudova, Jeedi, Simidi  Urdu Name - Baladur, Bhilanvana Best Immunity booster packed with Vitamins & Minerals It is the lip-smacking eating this.  Best addon diet for post-pregnancy lactating women after delivering baby prepared with nutritious laddu a dessert or eaten directly as munch nuts. The Nuts with best results for both female and male genitals  Seeds used as with medicinal values since ancient ages Medicinal value and Health Benefit of these nutritional seeds It possesses medicinal properties like potent anti-inflammatory, anti-atherogenic, anti-carcinogenic, anti-microbial, antioxidant, anti-reproductive properties. The best nutrients help Hair Growth, effects the stimulant Central Nervous System of the body.  Acts like an Anticancer best nutty diet as prevention to cancer. Encourages the digestive system to help you with digestion disorders. Ayurvedic medicine system always considers this is best for various ailments, mainly Digestive tract and diseases like ascites, colitis, dyspepsia, diarrhea, piles, tumors, and worms. It is best to cure asthma and cough. Excellent Nutty add-on to cure various skin related diseases such as skin rash, itching, and swelling You can make it taste salty seeds to your food roasted with Himalayan Pink Salt. Help right metabolic strength as it is with the right amount of Phosphorous, which helps digestion.  Very rich in many nutrients and minerals like calcium, magnesium, iron, zinc, For blood pressure respiration cancer It has shown a noticeable impact on illnesses related to the heart, blood pressure, respiration, cancer, and neurological disorder.  It also helps as the best digestive tract supplement, also used for multiple skin problems.  For Inflammation It helps you in reducing Inflammation by massage to joints with pain by taking out Oil of this. For the reproductive system Aphrodisiac with Sweet taste, for sexual power, with multiple nutrients. Reports have shown with nutrients and vitamins. It is closely related to the cashew nuts. As per Ancient Ayurveda, it is preferred for the female reproductive system. It benefits the Genital systems of Males and Females. Godambi for Skin problems   As per Ayurveda, it is Kusthaghna that means Herb or seeds are used in skin disorders. It helps in Skin related disorders and ailments. Godambi seeds for Diabetes In Ayurveda, this seed is used for the treatment of Diabetes. It helps you lowering Blood Glucose with excellent medicinal properties like Anacardic acid, bhilawanols. It also posses bioflavonoids, glycosides, phenolics, and sterols, which allows you in diabetes. These seeds help in regulating blood glucose. Eaten may help reduce blood sugar levels in people with type 2 diabetes, hence improving and regulating insulin in the body. These will also help you replace your junk food diet like chips, burgers, and pizza with seeds. Godambi effect on Tridosha Helps balance your Vata and Pitta Dosha Improves Kapha Dosha as per Ayurveda texts. Godambi a Vegan Diet The best protein form is the best raw foods without any animal products, a Vegan diet.  Vegan food replacement for proteins and nutrients. From other sound sources, which contain crab, lobster, and oysters, and meat.  With its richness, it lower’s cravings for hunger and food consumption by repeated snack eaters. These seeds are a nutritional vegan substitute for eggs, meat, and fish. When to eat Marking nuts in the morning or evening?  A proper dosage by doctors is 20 grams (one tablespoon of these seeds),  If your fiber intake is reduced, then there might be digestion system adverse effects. Product Specification  High-Quality Kernels of these Seeds Price – Slightly Cheaper than other premium nuts with terrific nutritious and medicinal values Non-Split, non-damaged Origin from India Foreign bodies are less than 0.1 %  With a white interior color and reddish-brown in the outer husk. Edible Oval, and Flat.  Its anticancer properties help you prevent cancer by quality in some ancient medicine. Hence suggested those who are prone to this disease can eat a handful of these nuts daily. If consumed in the right amount, it is the best source of health benefits with tremendous results. It has a buttery taste with crispy and crunchy bites. Standard Pack sizes  Pack of 250 grams Rich with antioxidants and vitamins, and minerals. Like copper, magnesium, Lignans, fatty acids like Omega 3 fatty acids, thiamine (vitamin B1), molybdenum, and phosphorus. You can include it in a gluten-free diet. Non-Genetically Modified (GMO) Fulfill your spicy snacks cravings when you are hungry Good food increases sexual power to help increase sperm count. It helps the reproductive system with Proteins, Vitamins, and minerals. The right amount of protein amount reduces hunger for food. With lower fat content in these seeds help in heart disease.  These seeds are rich in Zinc, helps in Hair Loss (androgenic alopecia) You can roast these seeds in olive oil. Mix it with dry fruits like raisins, walnut, peanut, pistachio, cumin, chipotle, salt, and Masala. Healthy food for the family makes you energetic and nourished. Godambi dry fruit in English  This seed dry fruit in English means marking nut. Which is a cashew nut family cousins Storage Information  Store in a cool and dry place. Keep away from direct sunlight after opening the packet. Pack in a clean airtight container after opening the packaging.  During Pregnancy It would help if you avoided it during pregnancy,  Excess use of this may induce abortion in pregnant women. To be consumed only with consulting your Doctors during pregnancy.  Those Allergic to this These seeds, original raw, have some oil if burned and contacted with your skin. Please avoid these Seeds if you intended to allergies.  Consult a doctor before the consumption of this product.
Watermelon Seeds Watermelon Seeds
Watermelon Seeds
Rs. 250.00
Watermelon Seeds Buy Online India  Buy Watermelon seeds online with Amazing health benefits. What is Watermelon Seed Watermelon, known as Citrullus lanatus, is a plant species member of the family Cucurbitaceae, Amaranthaceous.  It is a Vine-like scrambler with seeds inside the Fruit. These seeds are very rich in fiber and protein. These are dried watermelon seeds and roasted after sun drying it in hygienic glass solar box. Good source of protein vitamins, copper. Fatty amino acids like omega three and omega 6, Magnesium, potassium, zinc, and much more. One of the most Nutrient-dense variety of Seed Watermelon seeds help control blood sugar. It is a Magnesium-rich seed with an excellent source of Magnesium, which is more than 139% of the daily recommended dose. Grow like a scrambler Vine family with large Fruit with an average bigger size of 15 to 20 kg in big size watermelon a fibrous fruit. World's biggest watermelon measured the weight of 159 kg (350.5 lb) as per Guinness World records, with more than two and a half meter length. It considered one of the ten world's most prominent fruits. Watermelon originated in Western Africa. With historical records in India from the sixth century. It considered Fruit as well as vegetables. It is the only Fruit which can be consumed entirely with seeds and shell. Watermelon seeds help prevent cancer with its anti-cancer properties. Native to Western Africa but with a significant history in India since the sixth century, When Watermelons not grown entirely, they are white. Watermelon fruit contains nearly 6 percent of sugar and 92 percent of water. When this Fruit is grown bigger near to harvest, they are red, tan, black, or dotted seeds on the outer shell. And white when the tank removed. Generally, some people say hen you eat watermelon, and you can swallow a watermelon seed also. Gluten-free super seeds, whole seeds are rich with carbohydrates and proteins. Roasted watermelon seeds are high in calories, roughly 600 calories in a bowl. The texture and taste of quinoa mixed like Oatmeal and brown rice. The taste of the Watermelon seeds is most similar to Sunflower seeds. Mild Nutty flavor with tender texture helps like sunflower seeds promote your health with abundant nutrients. They are creamy, somewhat nutty, fluffy, crunchy, a blend of all. Most of the time in Indian Cuisine used for gravy supplements with cashew nuts and poppy seeds. For example, paneer makhani or chicken Masala chicken fry.   Health benefits Watermelon Seeds  You can prepare roasted watermelon seeds very quickly at home. Set your microwave oven to 340 degrees spread the seeds roasted on the baking sheet. Let it bake for 15 minutes. You can also dress these seeds with Olive Oil and some salt or chili powder for taste. Watermelon seed is a food that includes amino acids that fit into its tiny size. Eating watermelon seeds is one of the rich sources of Due to the abundant Magnesium, these seeds can help you in hypertension. It helps to maintain the health of the heart. Moderate eating helps you promoting your health of the heart and holding your blood pressure in control. You can buy watermelon seeds online for multiple benefits, as it is one of the best snacks. Magnesium helps to maintain muscle and nerve function. It also improves bone health and boosts immunity level. The best level of Iron helps boost hemoglobin levels, which carries oxygen through your body.ironiron Grown a Non-Genetically Modified (GMO), gluten-free superfood organically. Most popular among health freaks of the world. It is a small pack with a big bash in essential nutrients. Watermelon Seed Effect of Tridosha As per Ayurveda, it calms Kapha, Pitta, and aggravates Vata Dosha. Watermelon seeds for Type 2 Diabetes With low dietary Magnesium helps insulin resistance. It is linked to blood sugar control with reduced insulin opposition in the body. A healthy diet with essential minerals and vitamin benefits. The positive effect of the collection of glycogen stores in the Liver and muscle. These help as a diet in diabetes treatment. Extracts of these considered as anti-diabetic. Acts like blood glucose regulator. With an excellent capability to decrease plasma glucose levels. Minerals in the pancreas cell help to produce insulin. Right from an early stage. Boosts the immune system and protects cells from adverse effects. It lowers blood glucose levels. While Carbohydrates slowly digested, metabolize, and absorbed, which cause a slow and lower lift in blood glucose. Healthy snacks for diabetic patients. Watermelon seed purely Vegan. With excellent protein structure, it is the best raw foods without any animal products in their Vegan diet. With its Macronutrient richness, it reduces cravings for hunger and food consumption by multiple time sackers. In our everyday life, there are multiple reasons to eat more Nonvegetarian meals like meat, fish. These help you with Vegan meal with various recipes.  In India, specifically, it is the best gravy add on which is generally roasted and soaked in water prepared as a paste for the delicious taste. Watermelon seeds with lower prices, even lower in calories. One of the most diet for the habitat as it is easy to get required complete protein without eating egg, fish, and animals. Trail mix with seeds like pumpkin seeds, flax seeds, sunflower seeds, chia seeds, watermelon seeds. With raisins, almonds, walnut, you can substitute for the flavor like Mango, Mango Pulp, dried blueberry, dried Kiwi. Without added fats and sugar, be considered as low fat and low-calorie trail mix vegan diet. These seeds are a nutritional vegan substitute for eggs, fish, and meat. Help Strengthen Hair  Source of protein, Magnesium, Iron, and zinc. It helps improve your texture and quality of Hair. Reinforces your hair strands and follicle promote hair growth Watermelon Seed Recipe  You will love this healthy Vegan Gluten-free treat. Enjoy these as a snack, dessert, or breakfast also as side dishes which can make within 15 minutes. You will enjoy as a full or grind to Juices, Oatmeal, smoothies, yogurt, which you can sprinkle on top of a salad as a dressing. Watermelon seeds can be adjuvant in multiple gravies with panner, potato, corn, cashew nuts. You can make chikki with watermelon seeds. You can also add it to health bars with peanut and quinoa. If you consume as a whole, they are the slightly crunchy and buttery diet you can roast taste slightly with mild black rock salt or as Oatmeal. Energy bites with Cranberry pistachio flaxseed are an excellent breakfast recipe, Coconut rice with watermelon seeds. You can prepare homemade vegan protein powder with this.    How much Watermelon seeds per day?  A proper dosage suggested by doctors is 30 grams (nearly one and a half tablespoons of Watermelon seeds). Twice daily during breakfast and evening snacks If your fiber consumption is lesser than the required daily allowance, then this might affect the digestion system's adverse effects. Product Specification Non-Split, non-damaged Origin from India, Western Africa, Argentina, Bolivia, Israel, United States America, and México Less than 0.1 % of foreign bodies With an appearance as golden brown seeds with a round to round shape approx size of 6 to 10 mm round shape. If consumed in the right amount, it has excellent health care benefits of these seeds are enormous. Naturally crispy and crunchy seeds. Standard Pack sizes Watermelon Seeds of 100 grams Watermelon Seeds of 250 grams Watermelon Seeds of 500 grams Watermelon Seeds of 1 K It is full of antioxidants and vitamins and minerals like copper, Magnesium, Lignans, fatty acids like thiamine (vitamin B1), Omega 3, phosphorus, and molybdenum. It is a complete Gluten-free diet. Non-Genetically Modified (GMO); these are with lower cholesterol and zero Trans fat for an active working lifestyle. It also suffices your spicy snacks cravings when you are hungry. High dietary fiber maintains good bowel movement. Insoluble fiber helps the removal of digestive waste from the body. The fair sum of protein amount reduces the craving for food. It can feed to your pet birds, but due to its bitter taste to birds, they avoid this. Low-fat contents help with the risk or threat of heart disease. Which helps lowers harmful LDL, cholesterol good heart health. Can help as a safe diet during weight loss Completely healthy food for your family,  Right from your kids to your elders in the family. Healthy for your pet birds like a parrot, sparrow. Storage Information   Store in a dry and cool keep this in a container. Watermelon seed during Pregnancy Good source of Vegetarian protein-rich with nutrients Include nutrients such as vitamin B, magnesium, potassium, and zinc, copper which required during Pregnancy, helps you and your baby. With good taste, it can replace rice, and there are multiple recipes as well helps in your taste swing during Pregnancy. You can make various recipes during Pregnancy as it gives you a range of variety. You should consult with your doctor during Pregnancy. Those Allergic to Watermelon Seeds  Please avoid these Seed if you intended to allergies. Consult a doctor before the consumption of this product.  It is well-tolerated food with unusual allergic symptoms; however, after consuming these seeds, please drink plenty of water.
sunflower seeds online sunflower seeds without shell
Roasted Sunflower Seeds
Rs. 230.00
Roasted Sunflower Seeds  The Roasted Sunflower seed, the world’s healthiest food, is a fruit derived from Sunflower. It commonly classified into three types of sunflower seeds. High Linoleic – with high oleic acid up to 68% Sunflower oil seeds There are mainly two types of crops taken for these seeds one is for growing Sunflower seeds, and the other is for Sunflower Oil. Roasted Sunflower Seeds belongs to the family of Asteraceae and a member of the Helianthus annuus genus.  Helianthus is cultivated for edible oil by seed. Roasted Sunflower seeds grew on a large scale by countries like Ukraine, Russia, India, China, Bulgaria. Also known as Super Raw food or Superfood due to its rich nutritional features included in it. In India, this plantation cultivated in states like Andhra Pradesh, Bihar, Maharashtra, Orissa, and Tamil Nadu Major Sunflower producing states of India.  Known Suryaful beej or Suryamukhi beej consumed in India. These are one of the oldest crops on the earth, with nutritious values embedded in it. In History and today, these seeds were cracked and consumed for a snack. Non-food uses include multiple uses like body paintings; Husk used as a building material in History, body painting, and purple dye for textiles, and other decorations.            Nutrients Nutritional values per 100 Grams Fruit Sunflower seeds Calories 583 Glycemic Index 39   Quantity % Daily Value* Energy 2439 KJ (583 kcal) Total Fat  49 g 79% Saturated fat 4.3 g   21% Polyunsaturated fat  18 g 40%  Monounsaturated fat 22 g 18%  Cholesterol  0 mg 0% Sodium  9 mg 34% Potassium  646 mg 19% Total Carbohydrate  19 g 7% Dietary fiber    7 g 34% Sugar        2.8 g   Protein   22 g 47% Vitamins Vitamin A equivalent     49 μg 0% beta-Carotene 4.7 μg 0% lutein zeaxanthin 8.4 μg 0% Thiamine (B1)   1.41 mg 1% Riboflavin (B2) 0.34 mg 0% Niacin (B3) 7.2 mg 6% Pantothenic acid (B5) 7.3 mg 4.2% Vitamin B6 1.13 mg 1% Folate (B9) 1.53 μg 1% Vitamin B12 0 μg 0% Choline 54 mg 15% Vitamin C 1.9 mg 0.8% Vitamin E 37.8 mg 26% Vitamin K 1.1 μg 0% Minerals Calcium   98 mg 52% Copper 1.46 mg 1% Iron 4.3 mg 19% Magnesium 329 mg 74% Manganese 2.8 mg 1% Phosphorus 107 mg 5% Potassium 646 mg 19% Selenium   77 μg 0.2% Sodium 9 mg 34% Zinc 5.59 mg 8% Other Constituents Water 0.82 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database   What are the benefits of Roasted sunflower seeds? Only the seeds of Sunflower Seed and oil of the Sunflower plant are used medicinally as edible for a human being. Sunflower Seed with healthy fats is good. Best source health food among health freaks. These can improve your digestive health. Lower our blood pressure and LDL or bad cholesterol in the blood. High fibrous content, play a vital role, and reduces blood pressure. Eating sunflower seeds plays the role of a healthy function in improving your hearts and cardiovascular disease. Sunflower seed, which is tasty seeds, can consume directly as a whole or by the ground it for chutney. You can grind these using a coffee grinder, food processor or hand, or grind this into a powder using a traditional mortar and pestle at your home. Their color of the seed varies from black to grey, golden brown, Kernels can be brown, black, or grayish-green. Some varieties of these seeds may also have light grey stripes on the grain, which are beneficial to your heart, liver, and hair. Roasted Sunflower seeds as a Post Gym Diet and for a sportsperson These seeds are popular snacks with players like Athletes, football players, baseball players, and most of the Indoor and outdoor players. Roasted Sunflower seeds salted with Himalayan salt, which tastes suitable for sportsman and post-gym diet. As a Post-exercise snacks recipe, sometimes Sunflower seed butter mixed with dates and spread over bread or chapatti. While years release slow energy and sunflower seeds butter, these are very high in iron, zinc, and protein. Helps sportsperson to gain energy as It polyunsaturated fats with health benefits. How to make Roasted sunflower seeds salty Roasting sunflower unshelled seeds are placed in a bowl and soaked in salted water overnight.  The next day morning, spread these seeds on the sieve and drain it. These seeds will absorb some of the salted water, Drain these and spread on parchment paper, and then they are roasted.  Preheat the oven and roast for 30 to 40 minutes and roast the seeds. You can store these seeds in an airtight How do you eat Roasted sunflower seeds raw or roasted? Always shells of all the seeds are right elements and abundant with a lot of fiber. It can be consumed (except peanuts and others), they are very hard while chewing, and if not eaten properly, it may harm the digestive tract.  You can eat raw or buy dry roasted seeds with or without the shell as per your choice generally, it is preferred as peeled sun seeds by most of the people: sunflower seeds nutty, mild taste, and firm texture of the grain. These seeds often roasted for enhancing the flavor. In Maharashtra, it used for the recipe of chutney, which makes you tasty chutney during your meal. Roasted Sunflower Seed Effect of Tridosha As per Ayurveda, it pacifies Pitta Kapha and Vata dosha.  Are roasted sunflower seeds good for menopause? Sunflower seeds are rich with essential minerals, like iron, magnesium, potassium, and zinc. They are a good source of vitamin A, B-6, C, & E, which may help you alleviate hot flushes.  Hence sunflower seed is also suitable for PCOS. Lower your risk of heart disease. It may help in lowering blood pressure, Blood sugar levels, and cholesterol levels. Reduces and lowers the risk of cardiac arrest. As they contain with Unsaturated & linoleic fatty acids, Which makes hormones help relax blood vessels, protein, vitamin E, magnesium, and several plant compounds. It contains Calcium, Fibers, Manganese, Magnesium, Phosphorous, Proteins, Potassium, Vitamins, and Thiamine. One of the highly nutritious foods they are Gluten-free and Non-Genetically Modified. Loaded with Antioxidants Roasted Sunflower Seed for Increasing Sperm Count Sunflower seeds an excellent Vitamin source of vitamin E and other Vitamins and Minerals. These taken with other nutritional nuts like almonds, walnut, Pista, Godambi, and other nuts that have shown results to boost male fertility-related issues. With these seeds as the daily diet has shown to improve in the performance of sperm counts. Boost sperm motility and improve DNA fragmentation. It helps boost Libido as these seeds boost testosterone naturally, which allows you motivated, well being, power, and sex drive. Men and Women both produce testosterone with fatty acids omega three, which are present in these seeds. Roasted Sunflower Seed Benefits for Weight Loss Nearly 30 grams of Sunflower contains Carbs by almost 20 percent in it with a fiber of 9 percent among those carbs. These Mild nutty seeds are rich with Good fats or polyunsaturated fats. These are an excellent addition for a weight loss diet. These give you the feeling of your tummy with slow absorption of your food helps you to reduce your calories.  Roasted Sunflower Seed a Vegan Diet   With excellent protein, Vitamin, and Mineral structure, it is the best raw foods without any animal products in their Vegan diet.  With its Macronutrient richness, it reduces cravings for hunger and food consumption by multiple time sackers. These seeds are a nutritional vegan substitute for eggs, meat, and fish. Although Mackerel or Salmon are excellent additives for Omega 3, you can try these.   Roasted Sunflower Seed Recipe   With these, you will love this healthy gluten-free, vegan meal. Enjoy these as a snack, dessert, or breakfast. Sunflower seeds enjoyed like full or ground to Juices, oatmeal, smoothies, yogurt, or even it can sprinkle on top of a salad as a dressing. If you consume as a whole, they are the slightly crunchy and buttery diet you can roast taste slightly with mild black rock salt or as Oatmeal. Energy bites with Cranberry pistachio are an excellent breakfast recipe, Coconut Chia seed pudding with sunflower seeds, Flaxseed. You can prepare vegan homemade protein powder with this. With Mango, yogurt smoothie Porridge with Banana, apple, and flaxseed is a delicious breakfast. You can prepare Sunflower melted butter is a delicious butter spread onto bread/roti/ Chapati for your kids. It can also use on rice cakes or crackers or typical dal rice. One of the best allergy-friendly substitutes food substitutes. For baked goods like bread, cakes, and muffins, you can combine chia with caraway, poppy seeds, sesame, and sunflower seeds.  You can even crust over fish & Meat fry. You can prepare drinks like Sunflower seed milk is one of the most nutritious vegan milk. This milk can add as an energizing smoothie, with Mango Juice.   How much Roasted Sunflower seeds per day    A proper dosage suggested by doctors is 30 grams (nearly one and a half tablespoons of seeds), Twice daily during breakfast If your fiber consumption is less, then there might be digestion system adverse effects.   Product Specification – Roasted Sunflower Seeds Non-Split, non-damaged Directly farm to your Home. Origin from India, Ukraine, Russia, India, China, Bulgaria, the United States of America, and México Less than 0.1 % of foreign bodies The golden brown appearance With a round to oval shape Approx roundish shape Sead is 3 to 5 mm thick. If consumed in the right amount, it has excellent health care benefits of these seeds are enormous. Natural crispy and delicious seeds. Standard Pack sizes Sunflower Seeds of 100 grams Sunflower Seeds of 250 grams Sunflower Seeds of 500 grams Sunflower Seeds of 1 Kg They filled with antioxidants and vitamins and minerals like copper, magnesium, Lignans, fatty acids like Omega 3, thiamine (vitamin B1), molybdenum, and phosphorus. A complete Gluten-free diet. Non-Genetically Modified (GMO); these are with lower cholesterol and zero Trans fat for an active working lifestyle. It also suffices your spicy snacks cravings when you are hungry. Sunflower kernel seeds with tryptophan an amino acid that triggers to release of serotonin in the brain and encourages feelings of calm serenity and sometimes even helps in Insomnia induce sleepiness. The right amount of protein amount reduces the craving for food. Low-fat contents help with the risk or threat of heart disease. Which helps lowers harmful LDL, cholesterol good heart health. Sunflower seed helps for Hair and Skin helps by applying Hydrating Mask. Which may improve the menstrual cycles; hence, it helps as a supplement for PCOS in Best natural Omega 3 source, for Women with High fat It is useful during Women’s periods or menstrual cycles.  Sunflower Seed help Pacifying Vata, calms Pitta dosha by this seeds as per Ayurveda texts; Sunflower seeds for birds in bulk are the best energetic dose for your pets and birds like Parrot, House Sparrow, Pigeons, Squirrels, Blackbirds, or other birds. It can feed to bird feeders.  Healthy food for the complete family Storage Information of Roasted Sunflower Seed Store in a dry and cool keep it in a container. Pack in an airtight container after opening the packaging. Roasted Sunflower Seed during Pregnancy It is perfect for the expectant mum, which contains a high amount of Folic acid, which is more than Brussels sprout and Spinach. Folic acid required during pregnancy. For Red Blood Cells (RBC), that carry an all-around oxygen body from the lungs. Due to pregnancy, the folic acid requirement increases for you and baby. Hence, Doctors, some time recommends Sunflower seeds as a folic acid nutty diet supplement. However, it suggested these seeds should take as per your doctor’s advice. Those Allergic or Sensitive to Roasted Sunflower Seeds Please avoid these seeds if you intended to allergies.  Consult a doctor before the consumption of this product.  It is well-tolerated food with unusual allergic symptoms; however, after consuming Sunflower, please drink plenty of water. If someone asthma, conjunctivitis, allergic rhinitis, bronchitis, swelling, skin rashes, enlarged swollen tongue and Voicebox, after consuming these seeds. Consult your doctor for the above reactions in your body.
sunflower seeds online buy sunflower seeds online
Sunflower Seeds
Rs. 150.00
Sunflower Seeds Buy Online India Seeds from Sunflower a healthy munchy snacks for you, your family, your pets, and your friends. Nutrients Nutritional values per 100 Grams Fruit Sunflower seeds Calories 583 Glycemic Index 39   Quantity % Daily Value* Energy 2439 KJ (583 kcal) Total Fat  49 g 79% Saturated fat 4.3 g   21% Polyunsaturated fat  18 g 40%  Monounsaturated fat 22 g 18%  Cholesterol  0 mg 0% Sodium  9 mg 34% Potassium  646 mg 19% Total Carbohydrate  19 g 7% Dietary fiber    7 g 34% Sugar        2.8 g   Protein   22 g 47% Vitamins Vitamin A equivalent     49 μg 0% beta-Carotene 4.7 μg 0% lutein zeaxanthin 8.4 μg 0% Thiamine (B1)   1.41 mg 1% Riboflavin (B2) 0.34 mg 0% Niacin (B3) 7.2 mg 6% Pantothenic acid (B5) 7.3 mg 4.2% Vitamin B6 1.13 mg 1% Folate (B9) 1.53 μg 1% Vitamin B12 0 μg 0% Choline 54 mg 15% Vitamin C 1.9 mg 0.8% Vitamin E 37.8 mg 26% Vitamin K 1.1 μg 0% Minerals Calcium   98 mg 52% Copper 1.46 mg 1% Iron 4.3 mg 19% Magnesium 329 mg 74% Manganese 2.8 mg 1% Phosphorus 107 mg 5% Potassium 646 mg 19% Selenium   77 μg 0.2% Sodium 9 mg 34% Zinc 5.59 mg 8% Other Constituents Water 0.82 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database   Buy Sunflower Seeds Online The world’s healthiest food is a fruit derived from Sunflower. It is commonly classified into three types of sunflower seeds. High Linoleic – 68% of oleic acid. There are mainly two types of crops taken for these seeds. One is for growing this, and the other is for Sunflower Oil. This belongs to the family of Asteraceae and is a member of the Helianthus annuus genus.  Helianthus cultivated for edible oil using seed. It is grown on a large scale in Ukraine, Russia, India, China, Bulgaria. It is also known as Suryaful seeds, a Super Raw food or Superfood due to its rich nutritional features. In India, this plantation is cultivated in states like Andhra Pradesh, Bihar, Maharashtra, Orissa, and Tamil Nadu Major Sunflower producing states of India.  In India, Suryaful beej or Suryamukhi beej, commonly consumed. These are one of the oldest crops on the earth, with nutritious values embedded in them. In History and today, these seeds were cracked and consumed as a snack. Non-food uses include multiple uses like body paintings; Husk used as a building material in History, body painting, and purple dye for textiles and other decorations.            What are the benefits of sunflower seeds? The best health food. Lower our blood pressure and LDL or bad cholesterol in the blood. These can improve your digestive health. High fibrous content plays a vital role and reduces blood pressure. Eating this plays the role of a healthy function in improving your heart and cardiovascular disease. Which are tasty seeds, can consume directly or ground for chutney. You can grind these using a coffee grinder, food processor, or hand, or grind this into a powder using a traditional mortar and pestle at your home. The color of these varies from black to grey, golden brown. Kernels can be brown, black, or grayish-green. Some varieties of these seeds may also have light grey stripes on the grain, which are beneficial to your heart, liver, and hair. As a Post Gym Diet and for a sportsperson These seeds are popular snacks with athletes, football players, baseball players, and most Indoor and outdoor players. As a Post-exercise snacks recipe, Sunflower seed butter is sometimes mixed with dates and spread over bread or chapatti. While years release slow energy and sunflower seeds butter, these are very high in iron, zinc, and protein. It helps sportsperson to gain energy as It polyunsaturated fats with health benefits. How to make sunflower seeds salty Roasting sunflower unshelled seeds are placed in a bowl and soaked in salted water overnight.  The next day morning, spread these seeds on the sieve and drain them. These seeds will absorb some of the salted water, drain them and spread them on parchment paper, and then roast them.  Preheat the oven and roast for 30 to 40 minutes, and roast the seeds. You can store these seeds in an airtight. How do you eat sunflower seeds raw or roasted? Always shells of all the seeds are right elements and abundant with a lot of fiber. It can be consumed (except peanuts and others), they are very hard while chewing, and if not eaten properly, it may harm the digestive tract.  You can eat raw or buy dry roasted seeds with or without the shell as per your choice. Generally, most people prefer peeled sun seeds: sunflower seeds nurture y mild taste and firm texture. These seeds are often roasted to enhance the flavor. In Maharashtra, it is used for the recipe of chutney, which makes you tasty chutney during your meal. Effect of Tridosha As per Ayurveda, it pacifies Pitta Kapha and Vata dosha.  Are sunflower seeds good for menopause? They are rich in essential minerals like iron, magnesium, potassium, and zinc. They are a good source of vitamin A, B-6, C, & E, which may help you alleviate hot flushes.  Hence they are also suitable for PCOS. Lower your risk of heart disease. It may help in lowering blood pressure, Blood sugar levels, and cholesterol levels. Reduces and lowers the risk of cardiac arrest. It contains Unsaturated & linoleic fatty acids. Which makes hormones help relax blood vessels, protein, vitamin E, magnesium, and several plant compounds. It contains Calcium, Fibers, Manganese, Magnesium, Phosphorous, Proteins, Potassium, Vitamins, and Thiamine. One of the highly nutritious foods they are Gluten-free and Non-Genetically Modified. Loaded with Antioxidants Used for Increasing Sperm Count They are an excellent Vitamin source of vitamin E and other Vitamins and Minerals. Other nutritional nuts like almonds, walnut, Pista, Godambi, and other nuts have been shown to boost male fertility-related issues. With these seeds as the daily diet has been shown to improve the performance of sperm counts. Boost sperm motility and strengthen DNA fragmentation. It helps boost Libido as these seeds boost testosterone naturally, which allows you motivation, well-being, power, and sex drive. Men and Women both produce testosterone with fatty acids omega three, which are present in these seeds. Benefits for Weight Loss Nearly 30 grams of Sunflower contains Carbs by almost 20 percent, with a fiber of 9 percent among those carbs. These Mild nutty seeds are rich in Good fats or polyunsaturated fats. These are an excellent addition to a weight loss diet. These give you the feeling of your tummy, with slow absorption of your food helps you reduce your calories. Vegan Diet It is the best raw food without any animal products in their Vegan diet with excellent protein, Vitamin, and Mineral structure.  With its Macronutrient richness, it reduces cravings for hunger and food consumption by multiple time sackers. These seeds are a nutritional vegan substitute for eggs, meat, and fish. Although Mackerel or Salmon are excellent additives for Omega 3, you can try these. Recipe with these seeds With these, you will love this healthy gluten-free, vegan meal. Enjoy these as a snack, dessert, or breakfast. They are enjoyed like full or ground to Juices, oatmeal, smoothies, yogurt, or even you can sprinkle on top of a salad as a dressing. If you consume as a whole, they are the slightly crunchy and buttery diet you can roast taste slightly with mild black rock salt or as Oatmeal. Energy bites with Cranberry pistachio are an excellent breakfast recipe, Coconut Chia seed pudding with sunflower seeds, Flaxseed. You can prepare vegan homemade protein powder with this. With Mango, yogurt smoothie, tasty delights. Porridge with Banana, apple, and flaxseed is a delicious breakfast. You can prepare Sunflower melted butter is a delicious butter spread onto bread/roti/ Chapati for your kids. It can also use on rice cakes or crackers or typical dal rice. One of the best allergy-friendly substitutes for those who have peanut butter in multiple recipes or as a change of taste. You can combine chia with caraway, poppy seeds, sesame, and sunflower seeds for baked goods like bread, cakes, and muffins.  You can even crust over fish & Meat fry. You can prepare drinks like Sunflower seed milk is one of the most nutritious vegan milk. This milk can add as an energizing smoothie with Mango Juice.  How many Sunflower seeds per day  A proper dosage suggested by doctors is 30 grams (nearly one and a half tablespoons of seeds), Twice daily during breakfast If your fiber consumption is less, then there might be digestion system adverse effects. Product Specification  Non-Split, non-damaged Directly farm to your Home. Origin from India, Ukraine, Russia, India, China, Bulgaria, the United States of America, and México Less than 0.1 % of foreign bodies With an appearance as golden brown seeds, with a round to oval shape approximately 3 to 5 mm round shape. If consumed in the right amount, has excellent health care benefits of these seeds are enormous. Crispy and crunchy seeds. It is filled with antioxidants and vitamins and minerals like copper, magnesium, Lignans, fatty acids like Omega 3, thiamine (vitamin B1), molybdenum, and phosphorus. A complete Gluten-free diet. Non-Genetically Modified (GMO); these have lower cholesterol and zero Trans fat for an active working lifestyle. It also suffices your spicy snacks cravings when you are hungry. Sunflower kernel seeds with tryptophan, an amino acid that triggers the release of serotonin in the brain and encourages calm serenity and sometimes even helps in Insomnia induce sleepiness. The right amount of protein amount reduces the craving for food. Low-fat contents help with the risk or threat of heart disease. Which helps lowers harmful LDL, cholesterol good heart health. It helps for Hair and Skin helps by applying Hydrating Mask. Which may improve the menstrual cycles; hence, it helps as a supplement for PCOS in Women are suffering from High fatty acids like Omega 3. It is useful during Women’s periods or menstrual cycles.  It helps Pacifying Vata, calms Pitta dosha by these seeds as per Ayurveda texts; Good for birds in bulk are the best energetic dose for your pets and birds like Parrot, House Sparrow, Pigeons, Squirrels, Blackbirds, or other birds. It can feed to bird feeders.  Healthy food for the complete family Storage Information  Store in a dry and cool keep it in a container. Pack in an airtight container after opening the packaging. Sunflower Seed during Pregnancy It is perfect for the expectant mum, which contains a high amount of Folic acid, more than Brussels sprout and Spinach. Folic acid, required during pregnancy for Red Blood Cells (RBC), carries an all-around oxygen body from the lungs. Due to pregnancy, the folic acid requirement increases for you and your baby. Hence, Doctors, some time recommends Sunflower seeds as a folic acid nutty diet supplement. However, it suggested these seeds should take as per your doctor’s advice. Those Allergic or Sensitive to these Would you mind avoiding these seeds if you intended to have allergies?  Consult a doctor before the consumption of this product.  It is well-tolerated food with unusual allergic symptoms; however, please drink plenty of water after consuming Sunflower. Suppose someone has asthma, conjunctivitis, allergic rhinitis, bronchitis, swelling, skin rashes, enlarged swollen tongue and Voicebox, after consuming these seeds. Consult your doctor for the above reactions in your body.
Roasted flax seed flaxseed roasted
Roasted Flax Seeds
from Rs. 173.00
Roasted Flax Seeds Buy Online Best quality Roasted Flax seeds buy Online Super health food Roasted Flax Seeds Roasted High-quality Flaxseed to your diet with Himalayan Pink Salt Improves metabolism, Supports Thyroids, Promotes digestion with a Salty Lip Smacking taste. It is commonly known as alsi seeds locally here. An excellent Ground Seeds with multiple health benefits Roasted seed with a strong salt taste. Roasted Flaxseed is a member of the genus Linum in the family Linaceae, Super Raw Food or SuperFood It is also known as Super Raw food or Superfood due to its rich nutritional features. Only the Roasted Flaxseed and oil of the flax plant are used medicinally as edible for humans. Flaxseed for Postmenopausal women High cholesterol and LDL cholesterol lowered down, Reduces the risk of breast cancer. Some Questions about Flax Seed What amino acids are in flax seeds? o  The range of Amino acids found in these seeds is Isoleucine, Tryptophan, Leucine, Threonine, and Lysine. Each one of these amino acids offers various benefits. o  Tryptophan helps to create Serotonin, helps in depression and mood & sleep-related disorders like Insomnia. o  Threonine in flax helps in the cardiovascular system, liver, central nervous system, and immune system. o  It contains Isoleucine, which helps with hemoglobin. o  Leucine helps in controlling blood sugar levels, repairing and growing muscle tissues including bones and skin,  o  Lysine helps to make enzymes, antibodies, and hormones. o  Flax seeds are rich in omega-3 fatty acid and alpha-linolenic acid (ALA). Help you with cardiovascular disease. Reduce inflammation in blood arteries, lower risk of stroke. Effect of Tridosha As per Ayurveda, it Balances Vata Dosha increases Pitta and Kapha. Lower your risk of heart disease. It helps in lowering high blood pressure and cholesterol levels. Reduces and lowers the risk of heart attacks. The reverse hardening process of the blood vessels It contains Calcium, Fibers, Manganese, Magnesium, Phosphorous, Proteins, Potassium, Vitamins, and Thiamine. One of the highly nutritious foods they are Gluten-free and Non-Genetically Modified. Loaded with Antioxidants Roasted Flaxseed benefits for cancer With a rich source of Lignans in these seeds and handful consumption of Roasted Flaxseed helps to lower various cancer risks like Postmenopausal Breast cancer Colon Cancer Prostate cancer Skin Cancer Roasted Flaxseed is a very nutritious valuable food in the fight against cancer. Act as an anti-cancer supplement. These seeds are very high in lignans secoisolariciresinol diglucoside (SDG), matairesinol, and SECO. Women eating two tablespoons daily of Roasted Flaxseed can help menstrual cycle hot flashes. They mixed into their juices, fruit, cereal, and yogurt or consumed whole. Flax Seeds called in India with different names like Linseeds, Kattan, aalshi, keten, lin, lin commun, huile de lin, and more, Flax Seed Benefits for Weight Loss  Nearly 30 grams of Roasted Flaxseed contains Carbs by almost 29 percent in it, with fiber from nearly 27 percent among those carbs. Roasted Flaxseed is a super nutrient food with Low Carb. Eating these seeds with high soluble fiber content can absorb weight up to 11 to 12 times its original weight. A consuming handful of seeds (30 grams) reduces your appetite, With excellent nutrients, vitamins, and minerals. These give you the feeling of fullness of your stomach, with slow absorption of your food helping you reduce your calories. Flax Seeds Protein It contains an 18 percent rich source of protein. It is the most favored weight loss-friendly diet. A High protein Omega 3 fatty acids and fiber content benefit your body. Flax Seed a Vegan Diet It is the best raw food with excellent protein structure without animal products in their Vegan diet. Its Macronutrient richness reduces cravings for hunger and food consumption by multiple time sackers. These seeds are a nutritional vegan substitute for eggs, meat, and fish. Flax Seed with fatty Acid Omega 3 Vegan Supplement likes Flax seeds, Brussels Sprout, Walnuts for Fatty acids like Omega 3. Although Mackerel or Salmon are excellent additives for Omega 3, you can try these. Rich source of Omega 3 fatty acid Lignans in these seeds and a handful of consumption of Roasted Flaxseed helps lower various cancer risks. One of the two essential fatty acids, alpha-linolenic acid (ALA), prevents depositing cholesterol from the blood vessels of your heart. Flax Seed Recipe With these, you will love this healthy gluten-free treat. Enjoy these as a snack, dessert, or breakfast. Flax seeds can be enjoyed as a full or grind to Juices, Oatmeal, smoothies, yogurt, or even dusted on top of a salad as a dressing. Granola bars, Energy bites with Cranberry pistachio Roasted Flaxseed are an excellent breakfast recipe, Coconut Chia seed pudding with Roasted Flaxseed. If you consume as a whole, they are the slightly crunchy and buttery diet you can roast taste slightly with mild black rock salt or as Oatmeal. You can prepare homemade vegan protein powder with this. Mango Yogurt smoothie Porridge with Banana apple Roasted Flaxseed is a delicious breakfast. You can combine chia with caraway, poppy seeds, sesame, and sunflower for baked goods like bread, cakes, and muffins. You can even crust over fish & Meat fry. Drinks like Kokum flax seed drinks, energizing smoothie, Mango Juice with flax seeds. Pineapple Chia seed and peer juice. It can blend with Ginger litchi lemonade and Ginger Mango lemonade. How many Flax seeds per day A proper dosage suggested by doctors is 30 grams (nearly one and a half tablespoons of Flax seeds), Twice daily during breakfast If your fiber consumption is less, then there might be digestion system adverse effects. Product Specification of Roasted Flaxseeds Non-Split, non-damaged Origin from India, Argentina, Bolivia, Israel, the United States, and México Less than 0.1 % of foreign bodies With an appearance like golden brown seeds, with a round to oval shape approx size of 4 to 5 mm round shape. If consumed in the right amount, has excellent health care benefits of these seeds are enormous. Crispy & crunchy delicious. Standard Pack sizes o  Flax Seeds of 100 grams o  Flax Seeds of 250 grams o  Flax Seeds of 500 grams o  Flax Seeds of 1 Kg They are filled with antioxidants, vitamins, minerals like copper, magnesium, Lignans, and fatty acids like Omega 3, thiamine (vitamin B1), molybdenum, and phosphorus. A complete Gluten-free diet. Non-Genetically Modified (GMO); these have lower cholesterol and zero Trans fat for an active working lifestyle. It also suffices your spicy snacks cravings when you are hungry. It contains an amino acid that triggers to release of Serotonin in the brain & encourages feelings of calm serenity, & sometimes even helps in Insomnia induce sleepiness. High dietary fiber content maintains good bowel movement. Insoluble fiber supports the removal of digestive waste from the body. It acts like a mild laxative relieving natural bowel movement during constipation. The right amount of protein amount reduces the craving for food. Low-fat contents help with the risk or threat of heart disease. Lowers harmful LDL cholesterol is good heart health. It helps for Hair and Skin helps by applying Hydrating Mask. It can significantly reduce the number of follicles in polycystic ovaries and ovarian volume. It may improve the menstrual cycles; hence, it helps as a supplement for PCOS in Women with High fatty acids like Omega 3. It is useful during Women’s periods or menstrual cycles. Roasted Flaxseed help reduce Kapha dosha as per Ayurveda texts; It is an excellent remedy in cough.  Boiled concoction with Roasted Flaxseeds, Chia seeds, basil, ginger, honey, and lemon, Liquorice Root (Jethimadh) is suitable for cough. Healthy food for the complete family Storage Information of Flax Seed Store in a dry and cool keep it in a container. Pack in a clean airtight container after opening the packaging. Flax Seed during Pregnancy Doctors fear that eating flax seeds during pregnancy may have undesirable effects. Phytoestrogens in the seeds may act similarly to estrogen, a female sex hormone. However, it suggested limiting Roasted Flaxseed intake during pregnancy and breastfeeding due to Phytoestrogens in the seeds. Would you please consult your doctor? Allergic Indication Would you please avoid Flax Seed if you intended to allergies? Consult a doctor before the consumption of this product.  It is well-tolerated food with unusual allergic symptoms; however, please drink plenty of water after consuming Roasted Flaxseed. 
pumpkin seeds pumpkin seeds online
Pumpkin Seeds
Rs. 200.00
Pumpkin Seeds Buy Online Pumpkin seeds are seeds from Pumpkin, which are cleaned and packed for you. In Hindi, it called as कद्दू के बीज.  What is pumpkin seeds A pumpkin seed roasted with salt for eating, White in the outer shell and Light green in color when the husk peeled.  A full super-rich health well-known seed in India as kaddu ke seeds, Bhoplyachya Biya. Globally as in the United States of America as a "pepita," Spanish pepita de calabaza. Best Immunity booster packed with Vitamins & Minerals It is the lip-smacking eating pumpkin seed. These seeds are usually flat and unequal oval shape.  Pumpkin seeds contain a blend of fatty acids like antioxidants, Amino acids omega-3 and omega-6, and a lot of fiber. This blend is helpful for both the Liver and Heart. With a lot of healthy fats, which are vital by the body for energy, Which helps to hold vitamins and to protect your brain, body, and heart health issues. Food value and Health Benefit of pumpkin seeds  Tasty salty seeds to your food roasted with Himalayan Pink Salt. Help right metabolic strength as it is with the right amount of Phosphorous which helps Metabolism, Very rich with many nutrients and minerals like Calcium, Magnesium, Iron, Zinc, Pumpkin seeds are rich in antioxidants, Magnesium, and many nutrients. It leads to boost Immunity levels against health problems. Antioxidants like carotenoids in these seeds and vitamin E helps reduce inflammation. Hence these seeds are known for Anti Inflammatory super seeds. Some studies by scientists suggest that pumpkin seeds help in prevention reduces the risk of breast, colon, lung, prostate stomach types of cancer.  Perfect supplement for Hair Loss with hectic lifestyle excessive dihydrotestosterone (DHT) may cause many problems for men. Pumpkin seeds with beta-sitosterol. It helps stops the Five-alpha-reductase enzyme that alters testosterone to dihydrotestosterone. Too much DHT causes hair loss with baldness in males. By eating Pumpkin seeds, it may grow hair follicles with lower their growth phase. Nutrients Nutritional values per 100 Grams Fruit Pumpkin seeds Calories 443 Glycemic Index 75   Quantity % Daily Value* Energy 1853 KJ (443 kcal) Total Fat  17 g 27% Saturated fat 3.4 g      20% Polyunsaturated fat  18 g 40%  Monounsaturated fat 22 g 18%  Cholesterol  0 mg 0% Sodium  19 mg 0% Potassium  916 mg 29% Total Carbohydrate  59 g 17% Dietary fiber    17 g 74% Sugar        0.1 g   Protein   22 g 47% Vitamins Vitamin A equivalent     49 μg 0% beta-Carotene 4.7 μg 0% lutein zeaxanthin 8.4 μg 0% Thiamine (B1)   1.41 mg 1% Riboflavin (B2) 0.34 mg 0% Niacin (B3) 7.2 mg 6% Pantothenic acid (B5) 7.3 mg 4.2% Vitamin B6 1.13 mg 1% Folate (B9) 1.53 μg 1% Vitamin B12 0 μg 0% Choline 54 mg 15% Vitamin C 1.9 mg 0.8% Vitamin E 37.8 mg 26% Vitamin K 1.1 μg 0% Minerals Calcium   98 mg 52% Copper 1.46 mg 1% Iron 4.3 mg 19% Magnesium 329 mg 74% Manganese 2.8 mg 1% Phosphorus 107 mg 5% Potassium 646 mg 19% Selenium   77 μg 0.2% Sodium 9 mg 34% Zinc 5.59 mg 8% Other Constituents Water 0.82 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database     Pumpkin seeds for blood pressure and Heart  A good source of Magnesium often lacks in our diet. Also, in a hectic lifestyle, a current diet with Omega 3 fatty acids is missing; it helps to add omega 3.  It controls Blood pressure. Aids to form healthy bones Controls blood sugar levels Plaque of the blood arteries reduced atherosclerosis. The fatty buildup of fat on the artery walls Controls heart disease risk Reduce the risk of irregular heartbeat (arrhythmias) and blood clots (thrombosis), Healthy Magnesium needed for blood pressure Pumpkin seed adds on to a regular diet of postmenopausal women who have found results like lower diastolic blood pressure. Nitric oxide in these seeds helps raise blood vessels, with proper blood flow.  Healthy diet pumpkin seeds are the best source of sterols and helps lowers levels of bad LDL cholesterol. Pumpkin Seed Oil is super-rich and essential in Fatty Acids That control Proper Skin Oil Production.  It also reduces the chance of plaque rise in your blood arteries and raises good cholesterol and blood. Pumpkin seeds for Bladder & Prostate Health  These Seeds helps to relieve signs of benign prostatic hyperplasia (BPH), an issue in which the prostate gland enlarges. Pumpkin seeds extract help you healthy urinary tract and prostates problems. Pumpkin seeds help in the limit of the urethra ( a duct by which urine conveyed out of the body) and trouble and Irritation while urinating, which causes issues during urination.   Pumpkin Seeds Healthy Snacks during Weight Loss. The excellent vegan iron source. It also contains proteins, vitamin B, & Magnesium. With high levels of ital fatty acids helps retain healthy blood vessel along with the best source of zinc and fiber content. Boosts the Immune system and Metabolism in a body these fibers which consumed takes a longer time to digest. It makes your stomach full for a longer time and further keeps you away from fattening junk foods.   Pumpkin seeds for Type 2 Diabetes Pumpkin seed powder has contents with a blood-glucose-lowering effect, and eating these may help to reduce blood sugar levels in people with type 2 diabetes, Hence improve Insulin regulation. The rich magnesium content of pumpkin seeds helps in a positive effect on diabetes patient maintains their sugar levels. These will also help you to replace your junk food diet like chips, burgers, and pizza with Pumpkin seeds.  Pumpkin seeds for Weight Gain  If you want to gain some extra weight, you can eat a mix of roasted almonds, cashew nuts, flax seeds, pumpkin seeds, sunflower seeds, and walnuts thirty grams twice daily. These help you gain nutrients and vitamins required for weight gain. Pumpkin seeds for sexual health  Pumpkin seed is associated with good sexual health. Pumpkin seeds rich with Zinc These help in preventing testosterone and boost sperm production in men necessary Zinc-rich foods help the body produce testosterone, Pumpkin Seeds Protein  Pumpkin Seed with twenty-nine percent rich source of protein as per required daily proteins.  One percent of Vitamin A and eighteen percent of iron and five percent of Calcium With wealthy sixty-five percent of Magnesium With a high Omega 3 and Omega 6 fatty acids and fiber  Nuts and Seeds It is a good source of vitamins during your snack time, which helps your body. Pumpkin Seed Effect on Tridosha Helps balance your Vata, Pitta and Kapha Dosha as per Ayurveda texts Pumpkin Seed a Vegan Diet   With the best protein form, it is the best raw foods without any animal products, a Vegan diet.  Those who are suffering from hyperthyroid due to lack of Zinc acts as vital source synthesis thyroid hormones. Vegan replacement for Zinc from other sound sources. Like crab, lobster, and oysters.  With its Macronutrient richness, it lower cravings for hunger and food consumption by repeated snack eaters. These seeds are a nutritional vegan substitute for eggs, meat, and fish.  Pumpkin Seed Recipe  With these, you will love this healthy gluten-free treat, Enjoy over breakfast and snacks. Substitute for cashew paste in basic gravy paste in most of the dishes, Desserts like health bars, Oatmeal, Pudding. Homemade protein powder recipe. Tasty delights with Mango pulp, yogurt smoothie, and Porridge.  For baked goods like bread, cakes, and muffins, you can blend these poppy seeds on food and bakery products.  How much pumpkin seeds are healthy to eat  A proper dosage by doctors is 30 grams (one and a half tablespoons of Pumpkin seeds),  If your fiber intake is less, then there might be digestion system adverse effects. Product Specification Of Pumpkin Seed High-Quality Kernels Pumpkin Seeds Non-Split, non-damaged Origin from India Foreign bodies are less than 0.1 %  With a look as Green interior color and white in the outer husk, Edible Oval, and Flat in shape.  Pumpkin seeds with anthelmintic quality. They used in ancient medicine. If consumed in the right amount, it is the best source of health benefits with tremendous results. Tasty Crispy and delicious seeds. Standard Pack sizes  Pumpkin Seeds of 100 grams Pumpkin Seeds of 250 grams Pumpkin Seeds of 500 grams Pumpkin Seeds of 1 Kg It filled with antioxidants and vitamins and minerals like copper, Magnesium, Lignans, fatty acids like Omega 3 fatty acids, thiamine (vitamin B1), molybdenum, and phosphorus. You can include in a gluten-free diet. Non-Genetically Modified (GMO) fulfill your spicy snacks cravings when you are hungry Good food for sexual health enriched with Proteins, Vitamins, and minerals High dietary fiber content maintains good bowel movement. Insoluble fiber supports the removal of digestive waste from the body.  The right amount of protein amount reduces the craving for food. With lower fat content in these seeds help in heart disease.  It Helps lowers harmful LDL, cholesterol, good heart health. Also, by eating these seeds, it helps in the glow of skin and bone health due to rich manganese plays a role in collagen production. These seeds are rich in Zinc helps in Hair Loss (androgenic alopecia) Roasted Pumpkin Seeds has PCOS fighting nutrients like copper, iron, phosphorus; Magnesium, manganese, and Zinc are in Abundant. It can significantly reduce the number of follicles in polycystic ovaries and ovarian volume.  These may improve the menstrual cycles; hence, it helps as a supplement for PCOS in Women, with High fatty acid like Omega 3. It is useful during Women's periods or menstrual cycles. Helps balance all doshas as per Ayurveda texts; It is an excellent remedy in cough.  Try these roasted in olive oil, with a mix of dry fruits like raisins, walnut, peanut, pistachio, cumin, chipotle, and a pinch of salt with the masala. Pumpkin seeds for dogs, as a portion of nutritious pet food. Vegan supplement for your pets. You can ground these seeds and add it to your choice of pet food, which acts like anti germs (anthelmintic) act on their digestive system and help strengthen to clear worms from gut entirely from the digestion system of the dog. Healthy food for the family makes you energetic and nourished. Storage Information of Pumpkin Seed  Store in a cool and dry place, Keep away from direct sunlight after opening from the packet. Pack in a clean airtight container after opening the packaging. Pumpkin Seed during Pregnancy One of the safest food to eat during pregnancy,  Contain many of the required nutrients for the fetal growth of the baby. Doctors prescribe additional zinc supplements during pregnancy, and Pumpkin seeds can be vegan zinc supplements.  Helps with rich antioxidants Those Allergic to Pumpkin Seeds Please avoid Pumpkin Seeds if you intended to allergies.  Consult a doctor before the consumption of this product.
Flax seeds, flax seed, flaxseeds, flaxseeds, aalshi buy flaxseed online
FlaxSeed Buy Online
Rs. 180.00
FlaxSeeds (Flax Seeds) Buy Online Flax (Linum usitatissimum), as per old saying it was first cultivated in Egypt and grown in the whole world in a cold area and known with multiple names like “common flax,” “Aalshi,” “linseed.”  One of the ancient crops on earth. With multiple nutritious values. It is a member of the genus Linum in the family Linaceae, Also known as Super Raw food or Superfood, due to its rich nutritional features. Flax Seed Only the seeds and oil of the flax plant are used medicinally as edible for human beings.  Health food can improve your digestive health. Lower your blood pressure and LDL or bad cholesterol in the blood. High fibrous content plays a vital role and reduces blood pressure. Play the role of a healthy function in improving your heart. Tasty seeds can consume directly as a whole or by the ground for chutney. Grind this using a coffee grinder, food processor, or hand, grind this into a powder using a traditional mortar and pestle at your home. Flax seeds are super valuable products for Farmers in India. They are known as the Nutrients food of soldiers. For all, with their importance of high nutritional value. These tiny brown, golden seeds are beneficial to your heart, liver, and hair. Suitable for a regular cough as it reduces cough in your body. It boiled in a mixture of Kadha with Tulsi (basil), ginger, Chia Seeds, and Jyesthi Madha (Liquorice Root). Its Effect of Tridosha As per Ayurveda, it Balances Vata Dosha increases Pitta and Kapha. Flaxseed for Postmenopausal women High cholesterol and LDL cholesterol lowered down, Reduces the risk of breast cancer.   Some Questions about Flax Seed Usually, people always have one question on it which is universal;  Does Flaxseed have amino acids?  The answer is that it is rich in proteins like aspartic acid, amino acids, glutamic acid, and arginine. What amino acids are in flax seeds? The range of Amino acids found in these seeds is Isoleucine, Tryptophan, Leucine, Threonine, and Lysine. Each one of these amino acids offers various benefits. Tryptophan helps to create Serotonin, helps in depression and mood & sleep-related disorders like Insomnia. Threonine in flax helps in the cardiovascular system, liver, central nervous system, and immune system.  It contains Isoleucine, which helps with hemoglobin.  Leucine helps in controlling blood sugar levels, repair and grow muscle tissues, including bones and skin,  Lysine helps to make enzymes, antibodies, and hormones. Flax seeds are rich in omega-3 fatty acid and alpha-linolenic acid (ALA). Help you with cardiovascular disease. Reduce inflammation in blood arteries, lower risk of stroke.  Lower your risk of heart disease. It helps in lowering high blood pressure and cholesterol levels. Reduces and lowers the risk of heart attacks. The reverse hardening process of the blood vessels It contains Calcium, Fibers, Manganese, Magnesium, Phosphorous, Proteins, Potassium, Vitamins, and Thiamine. One of the highly nutritious foods they are Gluten-free and Non-Genetically Modified. Loaded with Antioxidants Its benefits for cancer With a rich source of Lignans in these seeds and handful consumption of it helps to lower various cancer risks like Postmenopausal Breast cancer  Colon Cancer Prostate cancer Skin Cancer It is Enterolactone and enterodiol, mammalian lignans derived from dietary sources. A very nutritious valuable food in the fight against cancer, these seeds are very high in lignans secoisolariciresinol diglucoside (SDG), matairesinol, and SECO. This source acts as an anti-cancer supplement.  It helps to boost your Libido as these seeds boost testosterone naturally, which allows you motivation, well-being, power, and sex drive. Men and Women both produce testosterone with fatty acids omega three, which are present in these seeds. Women eating two tablespoons daily of it can help in menstrual cycle hot flashes. They mixed into their juices, fruit, cereal, yogurt, or consumed whole. Flax Seeds called in India with different names like Linseeds, Kattan, aalshi, keten, lin, lin commun, huile de lin, and more,  Flax Seed Benefits for Weight Loss  Nearly 30 grams of this contains Carbs by almost 29 percent, with fiber almost 27 percent among those carbs. It is super nutrient food with Low Carb. Eating these seeds, consuming a handful of seeds (30 grams) reduces your appetite, With excellent nutrients, vitamins, and minerals. Ith high soluble fiber content can absorb weight up to 11 to 12 times its original weight., These give you the feeling of fullness of your stomach, with slow absorption of your food helps you reduce your calories. Flax Seeds Protein  Flax Seed contains a rich source of protein, nearly 18 percent of the total required daily allowance. It is the most favored weight loss-friendly diet. A High protein Omega 3 fatty acids and fiber content benefit your body. Flax Seed a Vegan Diet  It is the best raw food with excellent protein structure without any animal products in their Vegan diet. With its Macronutrient richness, it reduces cravings for hunger and food consumption by multiple time sackers. These seeds are a nutritional vegan substitute for eggs, meat, and fish. Flax Seed with fatty Acid Omega 3 Vegan Supplement likes Flax seeds, Brussels Sprout, Walnuts for Fatty acids like Omega 3. Although Mackerel or Salmon are excellent additives for Omega 3, you can try these. Rich source of Omega 3 fatty acid Lignans in these seeds and a handful of consumption of it helps lower various cancer risks. One of the two essential fatty acids, alpha-linolenic acid (ALA), prevents depositing cholesterol from the blood vessels of your heart. Flax Seed Recipe  With these, you will love this healthy gluten-free treat.  Enjoy these as a snack, dessert, or breakfast. Flax seeds can be enjoyed as a full or grind to Juices, Oatmeal, smoothies, yogurt, or even dusted on top of a salad as a dressing. If you consume as a whole, they are the slightly crunchy and buttery diet you can roast taste slightly with mild black rock salt or as Oatmeal. Energy bites with Cranberry pistachio flaxseed are an excellent breakfast recipe, Coconut Chia seed pudding with this. You can prepare homemade vegan protein powder with this. With Mango, yogurt smoothie delights. Porridge with Banana apple and these tasty seeds is a delicious breakfast.  You can combine chia with caraway, poppy seeds, sesame, and sunflower for baked goods like bread, cakes, and muffins. You can even crust over fish & Meat fry. Drinks like Kokum flax seed drinks, energizing smoothie, Mango Juice with flax seeds. Pineapple Chia seed and peer juice. It can blend with Ginger litchi lemonade and Ginger Mango lemonade. How many Flax seeds per day  A proper dosage suggested by doctors is 30 grams (nearly one and a half tablespoons of Flax seeds),  Twice daily during breakfast  If your fiber consumption is less, then there might be digestion system adverse effects. Product Specification Non-Split, non-damaged Origin from India, Argentina, Bolivia, Israel, the United States, and México Less than 0.1 % of foreign bodies Golden brown seeds. Round to oval shape of a seed. Size of 1 to 2 mm round shape.  If consumed in the right amount, has excellent health care benefits of these seeds are enormous. Natural crispy and delicious seeds. Standard Pack sizes  Flax Seeds of 100 grams Flax Seeds of 250 grams Flax Seeds of 500 grams Flax Seeds of 1 Kg It is filled with antioxidants, vitamins, minerals like copper, magnesium, Lignans, and fatty acids like Omega 3, thiamine (vitamin B1), molybdenum, and phosphorus. A complete Gluten-free diet. Non-Genetically Modified (GMO); these have lower cholesterol and zero Trans fat for an active working lifestyle. It also suffices your spicy snacks cravings when you are hungry. These seeds, Chia Seeds, and sunflower seeds with tryptophan, an amino acid that triggers the release of Serotonin in the brain and encourages calm serenity, and sometimes even helps in Insomnia induce sleepiness. High dietary fiber content maintains good bowel movement. Insoluble fiber helps the removal of digestive waste from the body.  It acts like a mild laxative relieving natural bowel movement during constipation. The right amount of protein amount reduces the craving for food. Low-fat contents help with the risk or threat of heart disease. Which helps lowers harmful LDL, cholesterol good heart health. It helps for Hair and Skin helps by applying Hydrating Mask. It adds that it can significantly reduce the number of follicles in polycystic ovaries and ovarian volume.  It may improve the menstrual cycles; hence, it helps as a supplement for PCOS in Women with High fatty acids like Omega 3. It is helpful during Women’s periods or menstrual cycles. With Chia seeds, basil, ginger, honey, and lemon, Liquorice Root (Jethimadh) is suitable for cough. Healthy food for the complete family. Storage Information of Flax Seed Store in a dry and cool keep it in a container.  Pack in a clean airtight container after opening the packaging. Flax Seed during Pregnancy Doctors fear that eating flax seeds during pregnancy may have undesirable effects. Phytoestrogens in the seeds may act similarly to estrogen, a female sex hormone. However, it suggested that limit its intake during pregnancy and breastfeeding due to Phytoestrogens in the seeds. Those Allergic to Flax SeedsWould you please avoid Flax Seeds if you intended to allergies?  Consult a doctor before the consumption of this product.  It is well-tolerated food with unusual allergic symptoms; however, please drink plenty of water after consuming it.  
Chia Seeds Buy Online Healthy diet Chia Seeds Buy Online Healthy diet
Chia Seeds Buy Online Healthy diet
Rs. 140.00
Chia Seeds Buy Online These seeds are the best health pack for you now. Buy this online from us. Healthy Vegan diet These seeds are small edible seeds with Black from the plant Salvia hispanica, from the mint family originated from Mexico and the USA.  With grey, Black in color, and oval with white and black spots on it. A staple diet to former Mayans and Aztecs.   It is known as Super Raw food or Superfood due to its rich nutritional features included in it. It contains Calcium, Fibers, Manganese, Magnesium, Phosphorous, Proteins, Potassium, Vitamins, and Thiamine. Healthy substitute One of the highly nutritious foods they are Gluten-free and Non-Genetically Modified. Loaded with Antioxidants Valuable products for Farmers in India are also known as runners or soldiers, food for their importance of high nutritional value. These small black seeds are beneficial to your heart, liver, and hair.  It helps boost your Libido as these seeds boost testosterone naturally, allowing you to be motivated, well-being, power, and sex drive. Men and Women both produce testosterone with fatty acids omega three, which are present in these seeds. Synonyms for This Seed It is called in India with different names like Chia Beej, चीया बीज.  Side Effect on Tridosha It helps you balance Pitta, nourishes Kapha, reduces Vata dosha. Chia Seeds Buy Online Nutrients Nutritional values per 100 Grams Fruit Chia Seeds Calories 485.9 Glycemic Index 14   Quantity % Daily Value* Energy 487 KJ (116 kcal) Total Fat  30.9 g 46% Saturated fat   3.9 g 15.9% Polyunsaturated fat  22 g 25%  Monounsaturated fat 23 g 14%  Cholesterol  0 mg 0% Sodium  19 mg 0% Potassium  417 mg 11.5% Total Carbohydrate  41.9 g 13% Dietary fiber    32.8 g 136% Sugar          0g 0%  Protein  16.3 g 32% Vitamins Vitamin A equivalent 54 mg 0% beta-Carotene 0.7 μg 0% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.59 mg 1% Riboflavin (B2) 0.11 mg 0% Niacin (B3) 8.2 mg 7% Pantothenic acid (B5) 0.2 mg 0% Vitamin B6 0.3 mg 7% Folate (B9) 49 μg 0% Vitamin B12 0 μg 0% Choline 0.5 mg 0% Vitamin C 1.9 mg 1% Vitamin E 0.12 mg 0% Vitamin K 0.4 μg 0% Minerals Calcium   635 mg 82% Copper 0.261 mg 0% Iron 7.83 mg 11% Magnesium 334 mg 86% Manganese 1.829 mg 27% Phosphorus 913 mg 87% Potassium 405 mg 39% Selenium 55.6 mcg 14% Sodium 15 mg 0% Zinc 4.49 mg 2.8% Other Constituents Water 5.9 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database Benefits for Weight Loss Nearly 28 grams (One Ounce) contains Carbs of 12 grams in it with a fiber of almost 11 grams among those carbs. Hence This seed is a Low Carb super nutrient food. With high soluble fiber content, You are eating this able to absorb more than it weights up to 11 to 12 times its original weight. Tiny seed inflates in your stomach like a gel. These give you the feeling of your stomach's fullness with your food's slow absorption to reduce your calories. In the Intestine, this fiber feeds good bacteria by keeping your Gut and diet healthy. Hence it is one of the great Fiber sources of your Intestine world. T is super raw food for type 2 diabetes (adult-onset diabetes) and is obese. Much better weight loss can be achieved, as per scientists. Protein in the tiny seeds Protein-rich rich source of protein. It is the most favored weight loss-friendly diet. With a High protein and fiber content, it may benefit you in losing weight. A Vegan Healthy Diet  It is the best raw food with excellent protein structure without any animal products in their Vegan diet. With its Macronutrient richness, it reduces cravings for hunger and food consumption by multiple time sackers.  Seeds are a vegan substitute for eggs and fish. Fatty Acid Omega 3 Vegan Supplement likes Flax seeds, Brussels Sprout, Walnuts for Fatty acids like Omega 3.  Although Mackerel or Salmon are excellent additives for Omega 3, you can try these. You can consume Seeds, an excellent plant-based excellent source of Fatty Acid like Omega 3. Eating decreases blood pressure, reducing blood sugar as it acts as a blood thinner and Feels free; it may lower blood pressure.   Chia Seed Recipe  With these, you will love this healthy gluten-free treat. Enjoy as a breakfast, snack, and dessert. It can be enjoyed as a full or grind to Juices, Oatmeal, smoothies, yogurt, or even dusted on top of a salad as a dressing. If you consume as a whole, they are the slight crunchy diet you can roast slightly with mild black rock salt or Oatmeal. Oatmeal apple almond milk is an excellent breakfast recipe, Coconut Chia seed pudding. You can prepare homemade vegan protein powder. Combine with a Mango yogurt smoothie tasty delight. Banana apple Chia Seed Porridge is a delicious breakfast. Chia Spinach Tangerine delight You can combine Chia with caraway, poppy seeds, sesame, and sunflower for baked goods like bread, cakes, and muffins. These can crust over fish & Meat fry. You can use these as Chia scrub mixed with Mango and butter for your beautiful skin, which acts like a buffing and exfoliant agent for skin. Drinks like Kokum Chia seed drinks, energizing smoothie, Mango Juice with wet Chia seeds. Pineapple Chia seed and peer juice. Ginger litchi lemonade, Ginger Mango lemonade How many Chia seeds per day A proper dosage suggested by doctors is 20 grams (nearly one and a half tablespoons of this), two times a day during breakfast in I morning and snacks in the evening. If you are eating very little fiber, then there is a possibility of digestion system adverse effects. Product Specification Non-Split, non-damaged Origin from India, Argentina, Bolivia, Israel, the United States, and México Less than 0.1 % of foreign bodies With an appearance of Black, brown seeds with a round to oval shape, approximately 1 to 2 mm round shape. With overall appearance as Black. If consumed in the right amount, has excellent health care benefits of Chia are enormous. Natural crispy seeds. Standard Pack sizes  100 grams 250 grams 500 grams 1 Kg It is filled with antioxidants and vitamins like A, B2 (riboflavin), B1 (thiamine), and B3 (niacin), C, and Vitamin E. With an abundant supply of minerals. Like Calcium, Copper, Magnesium, Iron, Manganese, Selenium, Phosphorus, and Zinc. Electrolytes like Sodium and Potassium helps to regulate the balance of fluids in the body.  Control Muscle contraction and balance your pH levels of tissues  Now your diet is Gluten-free with these. Non-Genetically Modified (GMO); these have lower cholesterol and zero Trans fat for an active working lifestyle. It is perfect for snacking as it can avoid junk food like Burgers, Vada Pav & Pizza. It also suffices your spicy snacks cravings when you are hungry. These seeds, along with sunflower seeds with tryptophan, an amino acid that triggers serotonin release in the brain, encourage calm serenity, and sometimes even helps in Insomnia induce sleepiness. High dietary fiber content maintains good bowel health, may work in constipation. With nutrients and proteins like Calcium, magnesium, phytic acid, phosphorus, and protein help Bone health with Calcium, which is higher than any dairy products. A high protein amount reduces the craving for food. For those with the risk or threat of heart disease, it is with Low-fat content, which helps lower harmful LDL, cholesterol good heart health. It improves your vigor, stamina, strength and boosts Immunity level. Hair and skin help by using it as a Hydrating Mask. Act as a supplement in PCOS for Women with High fatty acids like Omega 3. Healthy food for everyone in the family Storage Information of Chia Seed Store in a dry and cool keep it in a container. Please do not keep it exposed to heat. Pack it in a clean airtight container after opening the packaging. Chia Seed during Pregnancy It is a portion of fabulous raw food and fully secures to eat during pregnancy. For vegan alternatives to fish, these are the right Vegan origin of Omega-3 fatty acids, Excellent for developing the fetal baby's brain, organs, and tissues.   Healthy food with excellent fiber helps you with bowel movements hence helping during constipation in pregnancy. It is a homemade protein powder for additional protein requirements during pregnancy. For additional information on and issues, please consult your Gynecologist or Doctor. Should be consumed handful only, not more than that, and excessive use may cause digestive problems. Chia seed during breastfeeding It is considered the best Superfood for breastfeeding mothers. It boosts breast milk supply as it is a natural source of fatty acids, Omega 3, Calcium, and high nutritional values. It contains fiber, which is helpful for bowel movements. Those Allergic to Chia Seeds Would you mind avoiding This if you intend to have allergies?  Consult your doctor before the consumption of this product.  When consumed in a moderate diet can benefit your health. Obese people should try to avoid or discuss it with their doctor.