Dried Blueberries

Rs. 280.00

Net Weight

100Gm 500Gm 1Kg

Dried Blueberries

Rs. 280.00

Net Weight

100Gm 500Gm 1Kg

Delivered within 3-5 working days. Also delivery period might affect due to covid rules imposed by Govt.

Product description

Dried Blueberries

Dried blueberries are small oval-shaped berries having dark purple or dark blue hue.

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They are sweet with a little hint of sourness.

These berries receive their color from Anthocyanin, an antioxidant beneficial in regulating free radicals known for causing severe ailments like cancer.

The amount of antioxidants is very high.

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The immune system is strengthened by its consumption as it contains an antioxidant called Pterostilbene.

They contain a high about of fiber and iron, which is beneficial to keep anemia at bay.

Blueberries are safe for dogs and offer a healthy snack option for them.

Nutritional values per 100 Grams

Fruit

Blueberry

Calories

59

Glycemic Index

52

 

Quantity

% Daily Value*

Energy

246 KJ (59 kcal)

Total Fat 

0.5 g

1.2%

Saturated fat

   0 g

  0 %

Polyunsaturated fat 

0.3 g

0.8% 

Monounsaturated fat

0.2 g

0.4% 

Cholesterol 

0 mg

0%

Sodium 

1.1 mg

0%

Potassium 

79 mg

3%

Total Carbohydrate 

13 g

4%

Dietary fiber 

  1.9 g

8.2%

Sugar 

      8 g

 

Protein

 1.1 g

1%

Vitamins

Vitamin A equivalent

0 μg

0%

beta-Carotene

32 μg

0%

lutein zeaxanthin

1.58 μg

0%

Thiamine (B1)

0.01 g

1%

Riboflavin (B2)

0.32 mg

0%

Niacin (B3)

0.62 mg

1%

Pantothenic acid (B5)

0.17 mg

0.2%

Vitamin B6

0.01 mg

0%

Folate (B9)

0.23 μg

0%

Vitamin B12

0 μg

0%

Choline

5.5 mg

3%

Vitamin C

10.2 mg

7%

Vitamin E

0.57 mg

1%

Vitamin K

13.1 μg

0%

Minerals

Calcium

  10 mg

5%

Copper

0.1mg

0%

Iron

0.13 mg

1%

Magnesium

7mg

3%

Manganese

0.1 mg

0%

Phosphorus

13 mg

5%

Potassium

79 mg

3%

Selenium

  0.2 mcg

0%

Sodium

1.1 mg

0%

Zinc

0.9 mg

0.5%

Other Constituents

Water

42

Lycopene

0

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database