Ajwa dates (Ajwa Khajoor)
Ajwa dates, also referred to as holy dates, are among the most prevalent dates with a dainty texture.
They are soft and palatable.
Their color ranges from dark brown to black depending on the method of drying.
The dates are recognized as 'wet dates' as they are often sundried. Saudi Arabia is the origin of these dates.
They are recommended to those dealing with infertility.
These nuts not only increase sexual drive in both men and women but also enhance male fertility by increasing sperm count.
These nuts are known to help in regaining energy.
Thus, they are recommended post-workout or while observing fast.