California Almonds (Badam)

Rs. 355.00

Free Shipping

Net Weight

250 Gms 500 Gms 1 Kg

California Almonds (Badam)

Rs. 355.00

Free Shipping

Net Weight

250 Gms 500 Gms 1 Kg

Delivered within 3-5 working days. Also delivery period might affect due to covid rules imposed by Govt.

Product description

California Almonds (Badam)

Buy California Almonds Online. They are oval-shaped nuts with a tapering end at one side.

Jumbo California Almonds

They are hard and have a brown hue on the outside.

They are off-white and buttery from the inside. The nuts are acknowledged as a storehouse of nutrients.

It contains an ample amount of Vitamin E, promoting hair growth and enhancing skin.

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They keep you sated and have high fiber content that helps to increase metabolism, thus, aiding in weight loss.

Almonds Buy Online

These nuts are generally soaked before consumption.

Best quality California Badam

They are also added to various desserts and other savory dishes.

Due to their benefits, about 8 to 10 almonds are recommended for daily consumption.

However, overconsumption of these nuts can cause unhealthy weight gain.

These nuts are not beneficial for dogs.

Nutritional values per 100 Grams

Fruit

Almonds

Calories

578.9

Glycemic Index

0

 

Quantity

% Daily Value*

Energy

308 KJ (74 kcal)

Total Fat 

50 g

74%

Saturated fat

3.9 g

18%

Polyunsaturated fat 

12.4 g

27% 

Monounsaturated fat

29.1 g

45% 

Cholesterol 

0 mg

0%

Sodium 

1.2 mg

0%

Potassium 

732 mg

19%

Total Carbohydrate 

21.8 g

6.9%

Dietary fiber 

12.8 g

54.2%

Sugar 

4.8 g

 

Protein

21.9 g

21%

Vitamins

Vitamin A equivalent

0 μg

0%

beta-Carotene

0 μg

0%

lutein zeaxanthin

0 μg

0%

Thiamine (B1)

0.211 mg

14%

Riboflavin (B2)

1.014 mg

32%

Niacin (B3)

3.385 mg

24%

Pantothenic acid (B5)

0.647 mg

12%

Vitamin B6

0.13 mg

0%

Folate (B9)

41 μg

33%

Vitamin B12

0 μg

0%

Choline

0 mg

0%

Vitamin C

0 mg

0%

Vitamin E

26.2 mg

16%

Vitamin K

4.2 μg

3%

Minerals

Calcium

262 mg

20.7%

Copper

0.3 mg

3%

Iron

3.9 mg

19%

Magnesium

263 mg

76%

Manganese

139 mg

43%

Phosphorus

484 mg

37%

Potassium

209 mg

12%

Selenium

1.9 mcg

2.6%

Sodium

14.9 mg

1%

Zinc

0.82 mg

10%

Other Constituents

Water

6.4 

Lycopene

0

*percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database