Mix Dry Fruits | Nut Mix

Rs. 280.00

Net Weight

250g 500g 1Kg

Mix Dry Fruits | Nut Mix

Rs. 280.00

Net Weight

250g 500g 1Kg

Delivered within 3-5 working days. Also delivery period might affect due to covid rules imposed by Govt.

Product description

Dry Fruits Mix | Panch Meva | Nut mix

Dry fruit mix also called Panch Meva or Nut mix, or Trail mix

Dry Fruit Nut Mix

Dry Fruit Mix is a healthy and nutritious snack. It is a perfect blend of dried fruits like raisins, apricots, cashew nuts, black raisins, figs, cranberry, dried dates, prunes, and almonds as per the availability and season mix keep on changing.

Panch Mewa | Panch Meva

This mix makes for a great snack option for people of all ages.

It is also a good dietary fiber, vitamin, and mineral source.

Dry Fruit Mix can be enjoyed as it is or added to cereals, yogurt, or salads for added flavor and nutrition. Buy this mix online from the best store today!

This mix is used during fasting as a food supplement or Upvas ka Mewa.

Energy Booster food

Energy Booster for gym goers who get a mixture of Panch meva, which helps boost energy after burning some carbs and get Vitamins and Minerals from this mix. 

Vegan Snack

Vegan healthy dry fruit Snack for your evening's hunger pangs. Natural nuts, raisins, cranberry, almonds, and much more.

Mix Dry Fruits Nutritional Value & Health Benefits

Healthy Dry fruits Mix Panch Meva with very low glycemic index good for people with diabetes, during fasting on holi days, good for kids as evening hunger pang snacks, 

Nutritional values per 100 Grams

Fruit

Mix dry Fruits

Calories

590

Glycemic Index

0

 

Quantity

% Daily Value*

Energy

2468 KJ (590 kcal)

Total Fat

50 g

74%

Saturated fat

3.9 g

18%

Polyunsaturated fat

12.4 g

27% 

Monounsaturated fat

29.1 g

45% 

Cholesterol

0 mg

0%

Sodium

1.2 mg

0%

Potassium

732 mg

19%

Total Carbohydrate

21.8 g

6.9%

Dietary fiber

12.8 g

54.2%

Sugar

4.8 g

 

Protein

21.9 g

21%

Vitamins

Vitamin A equivalent

0 μg

0%

beta-Carotene

0 μg

0%

lutein zeaxanthin

0 μg

0%

Thiamine (B1)

0.211 mg

14%

Riboflavin (B2)

1.014 mg

32%

Niacin (B3)

3.385 mg

24%

Pantothenic acid (B5)

0.647 mg

12%

Vitamin B6

0.13 mg

0%

Folate (B9)

41 μg

33%

Vitamin B12

0 μg

0%

Choline

0 mg

0%

Vitamin C

0 mg

0%

Vitamin E

26.2 mg

16%

Vitamin K

4.2 μg

3%

Minerals

Calcium

262 mg

20.7%

Copper

0.3 mg

3%

Iron

3.9 mg

19%

Magnesium

263 mg

76%

Manganese

139 mg

43%

Phosphorus

484 mg

37%

Potassium

209 mg

12%

Selenium

1.9 mcg

2.6%

Sodium

14.9 mg

1%

Zinc

0.82 mg

10%

Other Constituents

Water

6.4

Lycopene

0

*percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database