Buy Cashew Nuts W320 Online

Rs. 310.00

Net Weight

250g 500g 1Kg

Buy Cashew Nuts W320 Online

Rs. 310.00

Net Weight

250g 500g 1Kg
Product description

W320 Cashew Nut  Regular Size

Cashew nut is one of the dry fruits from our Konkan. They are suitable for vegans and free from sugar and preservatives.

Buy Deliciously crunchy regular-size Kaju from Konkan, a Perfect blend of taste & nutrition. Enjoy the rich flavour & numerous health benefits in every bite.

Looking for delicious & nutritious snacking nuts to satisfy your cravings & Hunger pangs? 

Look no further than our premium cashew nuts from Konkan!

Our high-quality Kaju nuts are packed with a crunchy taste and are a great source of fibre, protein, and healthy fats. 

Whether you're looking for a quick snack on the go or a tasty addition to your favourite recipes,

These Kaju from Konkan are the perfect choice.

Order your pack of premium nuts today and start enjoying the many benefits of a healthy, amazing snack!

Go wild for our munching nuts! These creamy, crunchy kernels are nature's perfect snack. Plump, buttery cashews are delicately roasted to enhance their rich, nutty flavour. 

Whether you prefer salted or unsalted, jumbo or small kernel, we've got your perfect nut. It is more than just a tasty treat. 

It contains plant-based protein, healthy fats, and minerals like iron, magnesium, and zinc. 

Studies show it can help boost heart health, support weight management, and promote healthy digestion. Mix them with dried fruit for the ultimate snack for a gourmet trail mix, sprinkle them on yoghurt, or add to your favourite Asian-inspired stir fry. 

However you enjoy them, these wholesome nuts are always a smart, satisfying choice. Buy cashew nuts online today. Your taste buds will thank you.

Cashewnut W320 (Andiparippu)

It is an entirely natural product and is gluten-free as well. 

Buy Cashew Nuts Online Kaju Online W320

They are perfect for gifting loved ones during various festivals, especially Diwali. It boosts energy; hence they are ideal for consuming while observing fast. 

GRADE: W320 Cashew Kaju 

Depending on the cashews' size, shape, and quality, they are divided into different grades.

W signifies that the cashew is 'whole' and not split or broken. The number accompanied by it tells the number of nuts per pound.

The lower the number larger the cashew. W320 grade nuts are small and economical compared to others, and they are available easily and are consumed on a huge scale. 

Cashew W – 320 means 320 to 340 in 1 pound (453.59g). They are the medium to small size choicest nuts for you.

Cashew Nutrients (100 GRAMS)

The major part of the cashew nuts ( ಗೋಡಂಬಿ ಬೀಜಗಳು) consists of fat, about 44g, followed by carbohydrates (33g) and protein (18g). It also contains about 3g of fibre and 2g of other substances. 

Nutritional values per 100 Grams

Fruit

W320

Cashew Nuts

Calories

557

Glycemic Index

24

 

Quantity

% Daily Value*

Energy

785 KJ (187 kcal)

Total Fat

45 g

64%

Saturated fat

  9 g

39%

Polyunsaturated fat

27.9 g

43% 

Monounsaturated fat

29.3 g

45% 

Cholesterol

0 mg

0%

Sodium

14 mg

0%

Potassium

667 mg

18.5%

Total Carbohydrate

29.8 g

8.9%

Dietary fibre

  2.8 g

14.2%

Sugar

   5.93 g

 

Protein

16.5 g

31.9%

Vitamins

Vitamin A equivalent

0 mg

0%

beta-Carotene

0 μg

0%

lutein zeaxanthin

21 μg

0%

Thiamine (B1)

1.2 mg

5%

Riboflavin (B2)

0.57 mg

1.2%

Niacin (B3)

1.036 mg

4%

Pantothenic acid (B5)

0.89 mg

15%

Vitamin B6

0.4 mg

8%

Folate (B9)

26.2μg

7%

Vitamin B12

0 μg

0%

Choline

6.5 mg

2.5%

Vitamin C

0.2 mg

0%

Vitamin E

5.1 mg

6%

Vitamin K

650 μg

78%

Minerals

Calcium

36 mg

3.4%

Copper

2.362 mg

2%

Iron

6.83 mg

26%

Magnesium

294 mg

76%

Manganese

0.829 mg

27%

Phosphorus

598 mg

57%

Potassium

664 mg

64%

Selenium

1.3 mcg

4.3%

Sodium

11 mg

0%

Zinc

5.49 mg

9.8%

Other Constituents

Water

2.72

Lycopene

0

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

ALLERGIC CONTENT

It is a potent allergic food that might trigger various immune reactions from moderate to critical.  

HOW TO USE

can consume these nuts alone without cooking or adding to anything else. They get along well with all kinds of spicy or sweet dishes. 

They add a crunch and life to India's most loved dish Biryani. They are also incorporated with sweet dishes like Sheer kurma, kheer, laddu, etc. 

Savoury food is also garnished with cashew nuts. They are a good companion to ice cream as well.

PREGNANCY

They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.

HEALTH BENEFITS

Cashew nuts are packed with a lot of nutrition and goodness. Our eyes face various ill effects in the metropolitan environment with over-the-top contamination. 

It contains  Zea Xanthin, a fantastic antioxidant, and our retina absorbs it readily. The antioxidant forms a defensive layer, protecting our eyes from harmful ultraviolet rays. 

It is also found that macular degeneration in the older generation is kept at bay by the regular consumption of these nuts. 

Iron is vital for forming red blood cells in the body; the nuts contain ample iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body. 

They contain oils that enhance your skin due to selenium, zinc, and some antioxidants. A considerable amount of selenium takes care of the free radicals known for causing cancer.

Anti-diabetic properties are seen in cashew, making it ideal for people with diabetes. The monounsaturated fats and polyunsaturated fats present in these nuts help fight bad cholesterol and, thus, reduce the risk of having heart-related diseases.  

They contain magnesium, which is good for the skin and known to relax heart muscles, thus reducing high blood pressure.

Consumption of these nuts keeps your stomach full, and they also aid in good metabolism. 

STORAGE AND SHELF LIFE

Cashew nuts easily last up to half a year if stored without moisture. If you have opened the packet, store them in an airtight container; otherwise, you will lose the cashew's crunchiness. To bring freshness back keep it in the microwave for 45 seconds and keep it in your container since they cool down.

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