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22 ઑગસ્ટ, 2022
ગર્ભાવસ્થા દરમિયાન પેકન નટ્સ
By Prashant Powle
ગર્ભાવસ્થા દરમિયાન પેકન નટ્સ ગર્ભધારણ કરવાનો પ્રયાસ કરવાથી લઈને પ્રસવ પીડા સુધી, તમારામાં રોજિંદા ઘણા ફેરફારો થાય છે. સવારની માંદગી, મૂડ સ્વિંગ અને રોજિંદા ઉબકા સાથે તમારું શરીર અને ખોરાક....
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22 ઑગસ્ટ, 2022
સ્તનપાન કરાવતી માતાઓ માટે શ્રેષ્ઠ સુકા ફળો
By Prashant Powle
તમારા બાળકને પોષણ આપો: સ્તન દૂધ વધારવા માટે સૂકા ફળો માતા-પિતા તરીકે, તમારા શિશુના દૂધના આહારના મહત્વને સમજવું મહત્વપૂર્ણ છે જેથી તેમની સુખાકારી અને ઝડપી ઉર્જા મળે. આ દિવસોમાં, મોટાભાગના...
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12 ઑગસ્ટ, 2022
ગર્ભાવસ્થા દરમિયાન અખરોટ
By Prashant Powle
ગર્ભાવસ્થા દરમિયાન નટ્સ ગર્ભાવસ્થા એ છે જ્યારે ઘણી સ્ત્રીઓ તેમના આહાર વિશે ચિંતિત હોય છે અને તેઓએ શું ખાવું જોઈએ અને શું ન ખાવું જોઈએ. ત્યાં ઘણી સલાહ છે, અને...
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