Alphonso mangoes are rich in vitamin C, fibre, and antioxidants. March–June harvest provides peak ripeness. GI-tagged Ratnagiri Alphonso delivers natural nutrients without carbide ripening.
FAQs
What are the main health benefits of Alphonso mangoes?
High in vitamin C, fibre, and polyphenol antioxidants. Support digestion, immunity, and skin health. One medium fruit provides ~60% daily vitamin C and sustained energy without refined sugar.
When is the best season to buy fresh Alphonso mangoes?
February to June (peak March to May) is peak season. Natural hay-bed ripening ensures optimal sweetness and nutrient density. Summer heat concentrates flavour and antioxidant content.
How do I know if Alphonso mangoes are authentic and pesticide-free?
Look for GI (Geographical Indication) certification—Ratnagiri and Devgad Alphonso carry protected status. Powle Home Foods' GI Authorised User badge and carbide-free guarantee confirm authenticity and safety.
Can I get health benefits year-round if fresh mangoes aren't in season?
Yes. Alphonso mango pulp and freeze-dried cubes retain nutrients. Store fresh ones in the freezer or buy pulp tins for smoothies, lassi, and desserts throughout the year.
Powle Home Foods, a GI Authorised User (AU/5974/GI/139/260) based in Ratnagiri, sources Alphonso mangoes from 48 villages across Konkan and validates every health claim through natural ripening practices.