Chia Seeds Buy Online Healthy diet

Rs. 140.00


250 gram 1 KG

Chia Seeds Buy Online Healthy diet

Rs. 140.00


250 gram 1 KG

Delivered within 3-5 working days. Also delivery period might affect due to covid rules imposed by Govt.

Product description

Chia Seeds Buy Online

These seeds are the best health pack for you now. Buy this online from us.

Healthy Vegan diet Chia Seeds

These seeds are small edible seeds with Black from the plant Salvia hispanica, from the mint family originated from Mexico and the USA. 

With grey, Black in color, and oval with white and black spots on it. A staple diet to former Mayans and Aztecs.  

It is known as Super Raw food or Superfood due to its rich nutritional features.

It contains Calcium, Fibers, Manganese, Magnesium, Phosphorous, Proteins, Potassium, Vitamins, and Thiamine.

Healthy substitute

One of the highly nutritious foods they are Gluten-free and Non-Genetically Modified. Loaded with Antioxidants

Valuable products for Farmers in India are also known as runners or soldiers, food for their importance of high nutritional value. These small black seeds are beneficial to your heart, liver, and hair.

 It helps boost your Libido as these seeds boost testosterone naturally, allowing you to be motivated, well-being, power, and sex drive. Men and women produce testosterone with fatty acids omega three, which are present in these seeds.

Synonyms for This Seed

It is called in India with different names like Chia Beej, चीया बीज. 

Side Effect on Tridosha

It helps you balance Pitta, nourishes Kapha, reduces Vata dosha.

Chia Seeds Buy Online


Nutritional values per 100 Grams


Chia Seeds



Glycemic Index




% Daily Value*


487 KJ (116 kcal)

Total Fat 

30.9 g


Saturated fat

  3.9 g


Polyunsaturated fat 

22 g


Monounsaturated fat

23 g



0 mg



19 mg



417 mg


Total Carbohydrate 

41.9 g


Dietary fiber 

  32.8 g






 16.3 g



Vitamin A equivalent

54 mg



0.7 μg


lutein zeaxanthin

0 μg


Thiamine (B1)

0.59 mg


Riboflavin (B2)

0.11 mg


Niacin (B3)

8.2 mg


Pantothenic acid (B5)

0.2 mg


Vitamin B6

0.3 mg


Folate (B9)

49 μg


Vitamin B12

0 μg



0.5 mg


Vitamin C

1.9 mg


Vitamin E

0.12 mg


Vitamin K

0.4 μg




  635 mg



0.261 mg



7.83 mg



334 mg



1.829 mg



913 mg



405 mg



55.6 mcg



15 mg



4.49 mg


Other Constituents





*percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

Benefits for Weight Loss

  • Nearly 28 grams (One Ounce) contains Carbs of 12 grams in it with a fiber of almost 11 grams among those carbs. Hence This seed is a Low Carb super nutrient food.
  • With high soluble fiber content, You are eating this able to absorb more than it weights up to 11 to 12 times its original weight. Tiny seed inflates in your stomach like a gel.
  • These give you the feeling of your stomach's fullness with your food's slow absorption to reduce your calories.
  • This fiber feeds good bacteria in the Intestine by keeping your Gut and diet healthy. Hence it is one of the great Fiber sources of your Intestine world.
  • T is super raw food for type 2 diabetes (adult-onset diabetes) and is obese. Much better weight loss can be achieved, as per scientists.

Protein in the tiny seeds

  • Protein-rich rich source of protein. It is the most favored weight loss-friendly diet.
  • With a High protein and fiber content, it may benefit you in losing weight.

A Vegan Healthy Diet 

It is the best raw food with excellent protein structure without animal products in their Vegan diet. Its Macronutrient richness reduces cravings for hunger and food consumption by multiple time sackers. 

Seeds are a vegan substitute for eggs and fish.

Fatty Acid Omega 3 

  • Vegan supplements
  • Like Flax seeds, Brussels Sprout, Walnuts for Fatty acids like Omega 3. 
  • Although Mackerel or Salmon are excellent additives for Omega 3, you can try these.
  • You can consume Seeds, an excellent plant-based excellent source of Fatty Acid like Omega 3.
  • Eating decreases blood pressure, reducing blood sugar as it acts as a blood thinner and Feels free; it may lower blood pressure.  

Chia Seed Recipe 

  • With these, you will love this healthy gluten-free treat. Enjoy as a breakfast, snack, and dessert.
  • It can be enjoyed as a full or grind to Juices, Oatmeal, smoothies, yogurt, or even dusted on top of a salad as a dressing.
  • If you consume as a whole, they are the slight crunchy diet you can roast slightly with mild black rock salt or Oatmeal. You can prepare homemade vegan protein powder. Oatmeal apple almond milk is an excellent breakfast recipe, Coconut Chia seed pudding.
  • Combine with a Mango yogurt smoothie tasty delight. Banana apple Chia Seed Porridge is a delicious breakfast. Chia Spinach Tangerine delight
  • You can combine Chia with caraway, poppy seeds, sesame, and sunflower for baked goods like bread, cakes, and muffins. These can crust over fish & Meat fry.
  • You can use these as Chia scrub mixed with Mango and butter for your beautiful skin, which acts like a buffing and exfoliant agent for skin.
  • Drinks like Kokum Chia seed drinks, energizing smoothie, Mango Juice with wet Chia seeds. Pineapple Chia seed and peer juice. Ginger litchi lemonade, Ginger Mango lemonade

How many Chia seeds per day

A proper dosage suggested by doctors is 20 grams (nearly one and a half tablespoons of this), two times a day during breakfast in I morning and snacks in the evening. If you are eating very little fiber, there is a possibility of adverse digestion system effects.

Product Specification

  • Non-Split, non-damaged
  • Origin from India, Argentina, Bolivia, Israel, the United States, and México
  • Less than 0.1 % of foreign bodies
  • With an appearance of Black, brown seeds with a round to oval shape, approximately 1 to 2 mm round shape. With overall appearance as Black.
  • If consumed in the right amount, Chia's excellent health care benefits are enormous.
  • Natural crispy seeds.
  • Standard Pack sizes 
    • 100 grams
    • 250 grams
    • 500 grams
    • 1 Kg
  • It is filled with antioxidants and vitamins like A, B2 (riboflavin), B1 (thiamine), B3 (niacin), C, and Vitamin E.
  • With an abundant supply of minerals. Like Calcium, Copper, Magnesium, Iron, Manganese, Selenium, Phosphorus, and Zinc.
  • Electrolytes like Sodium and Potassium helps to regulate the balance of fluids in the body. 
  • Control Muscle contraction and balance your pH levels of tissues 
  • Now your diet is Gluten-free with these.
  • Non-Genetically Modified (GMO); these have lower cholesterol and zero Trans fat for an active working lifestyle.
  • It is perfect for snacking as it can avoid junk food like Burgers, Vada Pav & Pizza. It also suffices your spicy snacks cravings when you are hungry.
  • These seeds, along with sunflower seeds with tryptophan, an amino acid that triggers serotonin release in the brain, encourage calm serenity, and sometimes even helps in Insomnia induce sleepiness.
  • High dietary fiber content maintains good bowel health, may work in constipation.
  • Nutrients and proteins like Calcium, magnesium, phytic acid, phosphorus, and protein help Bone health with Calcium, which is higher than any dairy products.
  • A high protein amount reduces the craving for food.
  • For those with the risk or threat of heart disease, it is with Low-fat content, which helps lower harmful LDL, cholesterol good heart health.
  • It improves your vigor, stamina, strength and boosts Immunity level.
  • Hair and skin help by using it as a Hydrating Mask.
  • Act as a supplement in PCOS for Women with High fatty acids like Omega 3.
  • Healthy food for everyone in the family

Storage Information of Chia Seed

  • Store in a dry and cool keep it in a container. Please do not keep it exposed to heat.
  • Pack it in a clean airtight container after opening the packaging.

Chia Seed during Pregnancy

  • It is a portion of fabulous raw food and fully secures to eat during pregnancy.
  • For vegan alternatives to fish, these are the right Vegan origin of Omega-3 fatty acids, Excellent for developing the fetal baby's brain, organs, and tissues.  
  • Healthy food with excellent fiber helps you with bowel movements hence helping during constipation in pregnancy.
  • It is a homemade protein powder for additional protein requirements during pregnancy.
  • For additional information on and issues, please consult your Gynecologist or Doctor.
  • Should be consumed handful only, not more than that, and excessive use may cause digestive problems.

Chia seed during breastfeeding

  • It is considered the best Superfood for breastfeeding mothers.
  • It boosts breast milk supply as it is a natural source of fatty acids, Omega 3, Calcium, and high nutritional values.
  • It contains fiber, which is helpful for bowel movements.

Those Allergic to Chia Seeds

  • Would you mind avoiding This if you intend to have allergies? 
  • Consult your doctor before the consumption of this product. 
  • When consumed in a moderate diet can benefit your health.
  • Obese people should try to avoid or discuss it with their doctor.
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