Saffron an Antioxidant that is powerful
Saffron is rich in plant hormones that act like antioxidants.
These particles protect cells from free radicals and oxidative stresses.
Crocin, Safranal, Kaempferol, and Crocetin, are all notable saffron antioxidants.
Crocetin and Crocin are carotenoid colors that give saffron its red color, making this spice hot red.
These compounds could have antidepressant and weight loss properties.
Saffron guards brain cells from progressive damage, increase redness & inflammation, reduced appetite, and help improve brain cell function.
Safranal is what gives saffron its distinctive taste and aroma.
According to research, it enhances mood, memory, and brain ability and protects brain cells from oxidative stress.
Kaempferol can also be found in saffron flower petals.
The health benefits of this compound include reduced inflammation, anti-cancer properties, and antidepressant activities.
Saffron is high in antioxidant-acting plant compounds.
Like Crocin, crocetin, Safranal, and kaempferol, your cells are protected against free radicals by antioxidants and oxidative stress.