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Healthy Superfood Seeds Online / chia seeds online price

Buy Healthy Chia seeds Superfood - AlphonsoMango.in

Buy Healthy Chia seeds Superfood

Buy Healthy Chia seeds Superfood

Chia seeds are a superfood that has many health benefits.

Buy Chia Seeds

They are high in fiber and protein and contain antioxidants and omega-3 fatty acids.

It can be added to many different foods or eaten on its own as a healthy snack.

Why Buy Chia Seeds with us Online

You can buy chia seeds online with us or at your local health food store.

But prefer it to buy with us as we have the best.

When it comes to buying them, there are a few things to keep in mind.

First, make sure you buy them from a reputable source.

There are many fake and inferior products on the market, so it's important to do your research.

Second, choose organic whenever possible.

Non-organic seeds may be sprayed with chemicals and pesticides that harm your health.

Finally, make sure to store them properly.

Please keep them in an airtight container in a cool, dark place.

With these tips in mind, you're ready to enjoy their many benefits.

Add them to your diet today and see how they can improve your health!

Chia Seeds Nutritional facts per 100 Grams

Principle Nutrient Value Percentage of RDA

Glycemic Index 14 

Energy 486 Kcal 25%

Carbohydrates 42.12 g 32%

Protein 16.54 g 29%

Total Fat 30.74 g 153%

Cholesterol 0 mg 0%

Dietary Fiber 34.4 g 91%

Folate 281 µg 70%

Niacin 3.6 mg 23%

Pantothenic acid 1.7 mg 34%

Pyridoxine 0.5 mg 39%

Riboflavin 0.4 mg 31%

Thiamin 0.3 mg 27%

Vitamin A 6 µg 1%

Vitamin C 3 mg 5%

Vitamin E 0.5 mg 3%

Calcium 631 mg 63%

Iron 7.72 mg 97%

Magnesium 327 mg 81%

Manganese 2.72 mg 119%

Phosphorus 555 mg 79%

Zinc 5.5 mg 50% 

Copper 0.42 mg 47%

Selenium 55.8 µg 102% 

Chia seeds are a superfood that has many health benefits.

They are high in fiber and protein and contain antioxidants and omega-3 fatty acids.

It can be added to many different foods or eaten on its own as a healthy snack.  

With these tips in mind, you're ready to enjoy their many benefits.

Add them to your diet today and see how they can improve your health!

Chia Seeds Benefits

1. Nutrient Dense seeds

2. Contain Antioxidants

3. Help Promote Heart Health

4. Help Regulate Blood Sugar Levels

5. Help Boost Weight Loss Efforts

6. Easy to Add to Your Diet

They are nutrient-rich superfoods that offer numerous health benefits.

When adding them to your diet, it's important to buy them from a reputable source, choose organic seeds whenever possible, and store them properly.

With these tips in mind, you're ready to start reaping their many benefits!

Posted on August 14, 2022
Prashant Powle
Read more

Chia Seeds Price per Kg

Chia Seeds Price per Kg

Chia seeds are one of the ancient superfoods used by many cultures as a source of nutrition.

Buy Chia Seeds

They are effective in lowering cholesterol levels and improving blood sugar levels.

They are tiny black seeds that grow inside the fruit of the chia plant. 

The seeds contain omega-3 fatty acids, fiber, protein, antioxidants, minerals, and vitamins.

Chia Seeds per Kg

The price of chia seeds can vary depending on the supplier but is typically around 650 per kg.

A kilogram of these seeds would cost approximately Rs. 650.

They are an excellent vegan natural source of fiber and omega-3 fatty acids, making them a popular superfood.

It is used in multiple recipes or added to smoothies or oatmeal for an extra boost of nutrition.

Given their health benefits, they are definitely worth the price!

Chia Seeds Health Benefits

They contain omega-3 fatty acids, which help lower bad cholesterol levels and increase good cholesterol levels.

The nutritional contents of quinoa include antioxidants, fiber, protein, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, iodine, vitamin B6 and niacin. 

Chia Seeds are also a naturally vegan source of riboflavin and thiamine.

They are also a good source of protein, containing all nine essential amino acids.

It makes them a complete protein, which is rare for a portion of plant-based food.

In addition to being a complete protein, they are also high in fiber and antioxidants.

Just one ounce (28 grams) of these seeds contains 11 grams of fiber, which is over 40% of the recommended daily intake.

Natural Fiber is an important factor for your digestive health and can help keep you feeling full after eating.

This antioxidant can help protect the body against damage from free radicals.

Free radicals are unstable molecules that can cause cell damage and contribute to chronic diseases like heart disease and cancer.

So, they are a nutritious addition to your diet and may also help protect against some chronic diseases.

Given all of these health benefits, it’s no wonder it is considered a superfood!

How to Use Chia Seeds

There are many varieties of recipes, both sweet and savory. 

Added to smoothies, yogurt, oatmeal, or baked goods. 

Used to make chia pudding similar to tapioca pudding.

To make chia pudding, combine these seeds with milk (dairy or non-dairy) and a sweetener.

Let the above mixture settle for about 30 minutes to allow them to absorb the liquid and swell.

Once the seeds have absorbed the liquid, the pudding is ready to eat!

They can also be used as a thickener for soups or sauces.

Add some of them near tablespoons of these seeds to the soup or sauce and stir until combined.

These seeds will help thicken the soup or sauce without changing the flavor.

If you’re looking for a nutritious addition to your diet, look no further than these.

These tiny superfoods contain fiber, protein, antioxidants, and omega-3 fatty acids.

Added to multiple recipes, smoothies, or oatmeal for an extra boost of nutrition.

Given their health benefits, they are definitely worth the price!

Posted on August 07, 2022
Prashant Powle
Read more