Buy Healthy Chia seeds Superfood
Buy Healthy Chia seeds Superfood
Chia seeds are a superfood that has many health benefits.
Buy Chia Seeds
They are high in fiber and protein and contain antioxidants and omega-3 fatty acids.
It can be added to many different foods or eaten on its own as a healthy snack.
Why Buy Chia Seeds with us Online
You can buy chia seeds online with us or at your local health food store.
But prefer it to buy with us as we have the best.
When it comes to buying them, there are a few things to keep in mind.
First, make sure you buy them from a reputable source.
There are many fake and inferior products on the market, so it's important to do your research.
Second, choose organic whenever possible.
Non-organic seeds may be sprayed with chemicals and pesticides that harm your health.
Finally, make sure to store them properly.
Please keep them in an airtight container in a cool, dark place.
With these tips in mind, you're ready to enjoy their many benefits.
Add them to your diet today and see how they can improve your health!
Chia Seeds Nutritional facts per 100 Grams
Principle Nutrient Value Percentage of RDA
Glycemic Index 14
Energy 486 Kcal 25%
Carbohydrates 42.12 g 32%
Protein 16.54 g 29%
Total Fat 30.74 g 153%
Cholesterol 0 mg 0%
Dietary Fiber 34.4 g 91%
Folate 281 µg 70%
Niacin 3.6 mg 23%
Pantothenic acid 1.7 mg 34%
Pyridoxine 0.5 mg 39%
Riboflavin 0.4 mg 31%
Thiamin 0.3 mg 27%
Vitamin A 6 µg 1%
Vitamin C 3 mg 5%
Vitamin E 0.5 mg 3%
Calcium 631 mg 63%
Iron 7.72 mg 97%
Magnesium 327 mg 81%
Manganese 2.72 mg 119%
Phosphorus 555 mg 79%
Zinc 5.5 mg 50%
Copper 0.42 mg 47%
Selenium 55.8 µg 102%
Chia seeds are a superfood that has many health benefits.
They are high in fiber and protein and contain antioxidants and omega-3 fatty acids.
It can be added to many different foods or eaten on its own as a healthy snack.
With these tips in mind, you're ready to enjoy their many benefits.
Add them to your diet today and see how they can improve your health!
Chia Seeds Benefits
1. Nutrient Dense seeds
2. Contain Antioxidants
3. Help Promote Heart Health
4. Help Regulate Blood Sugar Levels
5. Help Boost Weight Loss Efforts
6. Easy to Add to Your Diet
They are nutrient-rich superfoods that offer numerous health benefits.
When adding them to your diet, it's important to buy them from a reputable source, choose organic seeds whenever possible, and store them properly.
With these tips in mind, you're ready to start reaping their many benefits!