Salted Cashew Nuts – Buy Khara Kaju Online | Himalayan Pink Salt | Konkan Farms
Buy Salted Cashew Nuts (Khara Kaju) online – the timeless snack that never disappoints! Our premium Konkan W320 cashews are lightly roasted and seasoned with Himalayan Pink Salt for the perfect salty crunch that's both satisfying and nutritious. Sourced from Ratnagiri and Sindhudurg farms, Maharashtra – the heartland of Indian cashew cultivation.
Healthier than chips, more satisfying than biscuits, and far more nutritious than any packaged namkeen. If you're looking for "buy salted cashew nuts online India", "khara kaju price per kg", or "best salted kaju snack" – AlphonsoMango.in is your go-to source.
Why Our Salted Cashews Stand Out
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Himalayan Pink Salt: Mineral-rich, clean saltiness – not harsh table salt
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Konkan-origin W320 cashews: Farm-direct from Ratnagiri, Sindhudurg, Goa
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Lightly roasted: Golden crunch without excess oil
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No artificial preservatives: Pure, clean snacking
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Vacuum-packed freshness: 6-month shelf life guaranteed
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High protein: 16g protein per 100g – every salted bite counts
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Gluten-free, vegan, non-GMO: Universal snack for all dietary needs
Salted Cashew Nuts – Nutrition Facts (per 100g)
| Nutrient |
Amount |
% Daily Value |
Health Benefit |
| Calories |
570 kcal |
29% |
Sustained energy |
| Total Fat |
45g |
64% |
Heart-healthy fats |
| Protein |
16g |
31% |
Muscle repair, satiety |
| Carbohydrates |
29g |
10% |
Natural energy |
| Dietary Fiber |
2.8g |
14% |
Gut health |
| Sodium (from salt) |
200mg |
9% |
Electrolyte balance |
| Magnesium |
290mg |
74% |
Nerve & bone health |
| Iron |
6.5mg |
25% |
Prevents anaemia |
| Zinc |
5.5mg |
36% |
Immunity & skin |
Health Benefits of Salted Cashew Nuts
Heart-Healthy Snack: Despite being salted, our Khara Kaju contains only 200mg sodium per 100g – far below the 800mg+ in typical chips. The oleic acid in cashews actively reduces LDL cholesterol and supports cardiovascular health.
Electrolyte Balance: Himalayan Pink Salt contains 84 trace minerals including potassium, magnesium, and calcium that support electrolyte balance, hydration, and muscle function – making salted kaju an excellent post-workout snack.
Satiety & Weight Control: The combination of 16g protein and 2.8g fibre in 100g of salted cashews suppresses appetite naturally. A 30g portion (1 handful) keeps you full for 2–3 hours.
Bone & Muscle Strength: Magnesium (290mg, 74% DV) and phosphorus in kaju support bone density, reduce muscle cramps, and aid recovery after physical activity.
Better Than Junk Food: Salted cashews deliver real nutrients – vitamins B1, B5, B6, folate, and minerals like copper and manganese – that processed chips and namkeen completely lack.
Blood Sugar Friendly: Low GI (22) means salted kaju doesn't spike blood sugar. The fat-protein-fibre matrix slows digestion, making it safe for diabetics in moderation (30g serving).
Salted Cashew vs Regular Chips – Comparison
| Parameter |
Salted Kaju (AlphonsoMango.in) |
Regular Potato Chips |
| Protein |
16g per 100g |
6g per 100g |
| Sodium |
200mg per 100g |
600-900mg per 100g |
| Healthy Fats |
45g (monounsaturated) |
35g (saturated/trans) |
| Fibre |
2.8g |
2g |
| Preservatives |
None |
Often added |
| Satiety |
High (2-3 hrs) |
Low (30 min) |
| Nutritional Value |
High |
Very low |
Serving Suggestions – Khara Kaju
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Evening snack: Perfect with chai, coffee, or nimbu paani
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Pre/post workout: 30g serving provides protein and minerals for recovery
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Office desk snack: No crumbs, no mess – just satisfying crunch
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Party bowl: Mix with roasted peanuts, raisins, and seeds for a salted trail mix
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Travel companion: Vacuum-packed, portable, and no refrigeration needed
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Kids' tiffin: Healthier alternative to chips and biscuits for school snacks
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Cooking garnish: Crumble over soups, salads, and raitas for salty crunch
Available Pack Sizes – Salted Cashew Nuts
| Pack Size |
Price |
Best For |
| 100g |
₹190 |
Trial pack |
| 250g |
₹470 |
Personal snacking |
| 500g |
₹920 |
Family use |
| 1 kg |
₹1,800 |
Bulk buying, gifting |
Frequently Asked Questions – Salted Cashew Nuts
Q: Are salted cashews healthy?
A: Yes – in moderation (30g/day). Our salted kaju uses Himalayan Pink Salt with only 200mg sodium per 100g. Combined with 16g protein and heart-healthy fats, it's far healthier than chips, namkeen, or biscuits.
Q: Can diabetics eat salted cashew nuts?
A: Yes, in moderation. Cashews have a low GI of 22. Limit to 30g per serving (about 15 nuts). The salt content is well within safe limits for most diabetics.
Q: What salt is used in AlphonsoMango.in salted cashews?
A: We use pure Himalayan Pink Salt – mineral-rich, unprocessed, and naturally free of anti-caking chemicals found in table salt.
Q: Are these cashews suitable for hypertension patients?
A: Limit to 20–25g per day. While Himalayan salt is healthier than table salt, those with high blood pressure should moderate sodium intake. Consult your doctor if on sodium-restricted diet.
Q: How are the cashews roasted?
A: Our Khara Kaju is lightly oven-roasted (not deep fried) at controlled temperatures, then seasoned with Himalayan salt after roasting for maximum flavour absorption and minimal oil.
Q: How long do salted cashews stay fresh?
A: 6 months vacuum-packed. After opening, transfer to an airtight container and consume within 20 days for best crunch and flavour.
Storage Tips
- Keep vacuum-sealed pack in cool, dry place
- After opening, store in airtight container away from heat and moisture
- Do not refrigerate – condensation softens the crunch
- Keep away from direct sunlight
- Consume within 20 days of opening
Buy Salted Cashew Nuts Online – India's Healthiest Salty Snack
AlphonsoMango.in brings you farm-fresh Khara Kaju – salted with Himalayan Pink Salt, roasted to golden crunch, and packed straight from our Konkan facilities. Trusted by 10,000+ health-conscious snackers across India. APEDA-certified quality, zero artificial additives.
Free pan-India delivery | GST invoice | Same-day dispatch from Mumbai | Bulk orders welcome | Corporate gifting available
