Brazil Nuts | Amazon Nuts

Rs. 715.00

Net Weight

200 Gm 500 Gm 1 Kg

Brazil Nuts | Amazon Nuts

Rs. 715.00

Net Weight

200 Gm 500 Gm 1 Kg
Product description

Brazil Nuts: The Nutritious Nuts from the Amazon

Brazil nuts, also known as Amazonnuts, are a delicious and nutritious snack perfect for people of all ages. They are high in protein, fibre, and healthy fats, and they are also a good source of vitamins and minerals, including Selenium.

They have a soft buttery texture with a delicious nutty taste, making it a tasty exotic dry fruit food.

Their smooth, buttery texture and nutty flavour are typically enjoyed blanched or raw.

One of the best food looks like a jackfruit seed but is tasty with a nutty flavour. 

They are enclosed in a spherical fruit with a dark brown hue. The outer covering is very hard.

What are Brazil nuts?

They are the seeds of the Bertholletia excelsa tree, native to the Amazon rainforest. They are the largest tree nuts in the world, and they are also one of the most nutritious. 

Amazon Nuts 

They also have a hard brown covering. About 18 to 20 pods are present in one fruit, and the food is off-white, along with some brown spots.

These foods resemble a coconut and have a nutty and creamy texture.

Brazil Nuts Price

They have a high selenium content, which is essential for serious ailments.

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They not only support the immune system but also deal with inflammation.

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Consumption of these ensures a healthy thyroid.

They are also known to regulate blood sugar levels.

Health benefits

They offer a variety of health benefits, including:

  • Improved thyroid function: It is an essential nutrient for thyroid function. They are a good source of Selenium, so eating them can help to improve thyroid function and regulate metabolism.
  • Boosted immune system: It also plays a role in immune function. It can help to boost the immune system and protect the body from infection.
  • Reduced inflammation: It has anti-inflammatory properties. These amazing foods can help to reduce inflammation throughout the body and improve overall health.
  • Promoted heart health: They are a good source of healthy fats, which can help to improve cholesterol levels and reduce the risk of heart disease.
  • Regulated blood sugar levels: They are a good source of fibre, which can help to regulate blood sugar levels and prevent diabetes. 

Rich in Iron.

BrazilNuts Selenium

Boost Immunity and Feed The Brain.

Nutritional values per 100 Grams

Calories 656

Glycemic Index 9


Amount per 100 grams

Calories 656
Fat 67.1 grams
Saturated fat 4.5 grams
Polyunsaturated fat 7 grams
Monounsaturated fat 7 grams
Protein 14.3 grams
Fiber 9.1 grams
Carbohydrates 12.5 grams
Sugar 1.1 grams
Selenium 1,917 micrograms
Magnesium 376 milligrams
Phosphorus 642 milligrams
Manganese 2.8 milligrams
Copper 1.0 milligram
Thiamin 0.9 milligram
Folate 103 micrograms
Vitamin E 7.4 milligrams


How to eat them

They can be eaten independently, added to yoghurt, oatmeal, cereal, or used in baking and cooking. They are also a popular ingredient in trail mix and energy bars.

Here are a few ideas for how to incorporate them into your diet:

  • Sprinkle them on your yoghurt, oatmeal, or cereal for a crunchy and nutritious boost.
  • Add them to your smoothies and shakes for protein and fibre.
  • Use them in baking and cooking to add a nutty flavour and texture to foods.
  • Snack on them throughout the day for a healthy and filling snack.

How many Amazon nuts should you eat per day?

They are a healthy snack, but it is important to eat them in moderation. Eating too many of them can lead to toxicity, which can cause a variety of health problems.

The recommended daily intake of Selenium for adults is 55 micrograms. It contains about 68 micrograms of Selenium per nut, so you should only eat one or two daily.

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