W240 Cashew Nuts – Premium Large Whole Kaju from Konkan Farms
Buy W240 Cashew Nuts online – a perfect balance of size, taste, and value. Graded at 220–240 whole kernels per pound, our W240 large cashews from Konkan farms in Ratnagiri, Maharashtra are celebrated for their buttery flavour, uniform ivory-white colour, and rich nutrient profile. Ideal for daily snacking, cooking, and gifting.
Sourced direct from Konkan orchards, hand-sorted, sun-dried, and vacuum-packed to lock in freshness for up to 12 months. If you're searching for "buy W240 cashew nuts online India", "medium grade kaju price", or "best cashew for cooking" – AlphonsoMango.in is your answer.
Why W240 Cashew Nuts are India's Most Popular Grade
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Large premium size: 220–240 kernels/lb – generous, satisfying crunch in every bite
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Best for cooking: Ideal size for biryanis, gravies, kheer, and halwa
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Konkan farm-direct: GI-region Maharashtra, no African blends
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Vacuum-packed: 12-month freshness guaranteed without preservatives
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Protein-rich vegan snack: 16.5g protein per 100g
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Heart-healthy: Oleic acid (monounsaturated fat) lowers bad cholesterol
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Diabetic-friendly: Low GI (22), safe in 30g portions
- Gluten-free, non-GMO, cholesterol-free
W240 Cashew Nuts – Nutrition Facts (per 100g)
| Nutrient |
Amount |
% Daily Value |
Health Benefit |
| Calories |
557 kcal |
28% |
Sustained energy for active lifestyle |
| Total Fat |
45g |
64% |
Heart-healthy monounsaturated fats |
| Protein |
16.5g |
32% |
Muscle repair, plant-based protein |
| Carbohydrates |
28g |
10% |
Quick natural energy |
| Dietary Fiber |
2.8g |
14% |
Digestive health, satiety |
| Magnesium |
294mg |
76% |
Bone strength, nerve health |
| Iron |
6.83mg |
26% |
Prevents anaemia |
| Zinc |
5.6mg |
37% |
Boosts immunity, skin health |
| Copper |
2.22mg |
111% |
Antioxidant, collagen synthesis |
Health Benefits of W240 Cashew Nuts
Heart Health: Rich in oleic and palmitoleic acids, W240 cashews reduce LDL (bad) cholesterol and protect arterial walls. Magnesium helps maintain healthy blood pressure naturally.
Weight Management: High protein (16.5g) and fibre (2.8g) in W240 kaju keep you full longer. A 30g portion as a mid-morning or evening snack curbs cravings without unnecessary calorie spikes.
Brain Function: Magnesium, zinc, and B-vitamins in cashews improve memory, focus, and reduce stress. Regular consumption supports healthy neurotransmitter production.
Bone & Dental Health: Phosphorus, magnesium, and calcium in W240 cashews strengthen bones and teeth. Excellent for growing children, post-menopausal women, and active individuals.
Skin & Hair: Copper (111% DV) activates melanin for radiant skin and strong, shiny hair. Zinc speeds up cell repair and reduces acne and inflammation.
Immunity Boost: Zinc (37% DV) and selenium in W240 kaju support white blood cell production for robust immune defence, especially during seasonal changes.
Blood Sugar Control: Low GI (22) and high healthy fat content slow glucose absorption – making W240 cashews a smart snack choice for diabetics and pre-diabetics.
Eye Health: Antioxidants lutein and zeaxanthin in kaju protect eyes from UV damage and prevent macular degeneration as you age.
W240 vs Other Cashew Grades
| Grade |
Size (kernels/lb) |
Best For |
Price Range |
| W180 (Jumbo) |
140–180 |
Gifting, premium snacking |
Premium |
| W240 (Large) |
220–240 |
Cooking, everyday snacking |
Best value-premium |
| W320 (Regular) |
300–340 |
Budget snacking, curries |
Economical |
| Splits |
Halves |
Gravies, sweets, barfi |
Budget-friendly |
Culinary Uses of W240 Cashew Nuts
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Biryani & Pulao: Fry in ghee until golden and fold into rice for authentic restaurant-style richness
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Kaju Katli & Barfi: Ground W240 paste makes silky smooth festive sweets
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Korma & Makhani Gravy: Blend soaked cashews for creamy, velvety restaurant-grade gravies
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Kheer & Payasam: Add whole W240 nuts for texture and nutrition in milk desserts
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Trail Mix: Combine with dried Alphonso mango slices, raisins, and pumpkin seeds
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Vegan Cooking: Cashew cream, cashew cheese, vegan butter – W240 is ideal for all dairy-free alternatives
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Halwa & Ladoo: A staple in Indian festive sweet preparation
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Salads & Stir-fries: Toast lightly and add to Buddha bowls or Asian-style stir-fries
Available Pack Sizes – W240 Cashew Nuts
| Pack Size |
Price |
Best For |
| 100g |
₹170 |
Trial pack, tasting |
| 250g |
₹425 |
Personal snacking |
| 500g |
₹830 |
Family use, regular buyers |
| 1 kg |
₹1,600 |
Bulk buyers, festive gifting |
Frequently Asked Questions – W240 Cashew Nuts
Q: What is W240 in cashew grading?
A: W240 means Whole cashews with 220–240 kernels per pound. It's a large-grade premium cashew – bigger than W320 but more affordable than W180. Perfect for cooking and daily snacking.
Q: Where can I buy W240 cashew nuts online in India?
A: Buy directly from AlphonsoMango.in – farm-fresh Konkan W240 kaju, vacuum-packed with free pan-India delivery and GST invoice.
Q: Are W240 cashews good for cooking?
A: Yes – W240 is the most popular grade for Indian cooking. The large uniform size works beautifully in biryanis, kormas, and kaju katli.
Q: Can I eat W240 cashews during pregnancy?
A: Yes, in moderation (2–3 pieces daily). Cashews provide folate, iron, and zinc that support foetal development. Consult your doctor if you have any nut allergies.
Q: What's the difference between W240 and W320 cashews?
A: W240 cashews are larger (220–240 per pound) and have a richer, creamier texture. W320 (300–340 per pound) is smaller and more economical – great for everyday snacking and gravies.
Q: How should I store W240 cashew nuts?
A: Store in an airtight container in a cool, dry place. Refrigerate after opening. Consume within 30 days of opening for best freshness. Vacuum-sealed packs last 12 months.
Storage Instructions
- Keep in a cool, dry place away from sunlight and heat
- Refrigerate after opening in an airtight container
- Avoid humidity – cashews absorb moisture easily
- Do not freeze – affects texture and buttery flavour
- Best before: 12 months from packing date (vacuum-sealed)
Buy W240 Cashew Nuts Online – Direct from Konkan Farms
AlphonsoMango.in brings you India's finest W240 cashews, sourced direct from GI-certified Konkan orchards – the same region that produces world-famous Alphonso mangoes. APEDA-certified quality, vacuum-packed freshness, and zero artificial preservatives guaranteed.
Free shipping pan-India | GST invoice available | Bulk & wholesale pricing | Same-day dispatch from Mumbai | Corporate gifting available