How Much Kesar to put in Milk or Kesar Doodh
Since our grandmother's day, it has been prepared using 2 to 3 saffron threads (Strands) in a cup of warm milk (~200 to 250 ml).
You have to soak it for about 30 to 40 minutes, and you can drink it at night.
Kesar Dudh is one of the very easy-to-make traditional milk that is known for its benefits to our bodies like
1. Acts like Aphrodisiac
2. Helps Improve Memory
3. Helps in Allergies
4. Helps in Asthma
5. Helps in weight loss
6. Protect against cold
7. Reduces Cholesterol levels in the body
8. Relieves Menstrual cramps
9. Treats Insomnia in your sleepless nights
Kesar doodh or Saffron Milk is very easy to cook a recipe with very few ingredients.
Some people soak it overnight and have it empty stomach early morning.
You may add nuts like walnuts and pistachio with honey or sugar to your taste. With a small powder of nutmeg in it
Some people also add a handful of nuts and aromatic spices to give the beverage a chunky-nutty flavor.