Kale and Quinoa Salad with Lemon Dressing

Tasty Salad with Quinoa, kale, Diced tomato, Red Onion, Parsley, and much more.  

Heart Friendly Kale mixed with quinoa and lemon helps you to get fibers and helps in bile acid and digestion.  

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Ingredients:

1 cup cooked quinoa

2 cups chopped kale

1/2 cup diced tomatoes

1/4 cup diced red onion

1/4 cup chopped fresh parsley

Three tablespoons of olive oil

Two tablespoons of lemon juice

Salt and pepper to taste

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Directions:

Add them to a large bowl and combine cooked quinoa, chopped kale, tomatoes, red onion, and chopped parsley.

Add them To a medium-sized bowl, and whisk together olive oil and lemon juice.

Pour dressing over salad and mix until well coated.

Season with salt and pepper to taste.

Serve them when you are having your meal or store them in the fridge for later serving.