Southwest Quinoa Salad
Southwest Quinoa Salad is a high-protein, high-fibre dish combining cooked quinoa, black beans, corn, tomatoes, avocado, and lime-cilantro dressing. Ready in 15 minutes; stores 3 days refrigerated.
It is a great healthy way to get your daily veggies in McDonald's style.
Most youths love delicious salad for fibre intake during weight loss.

Quinoa Online
This Quinoa salad is packed with protein and fibre, making it a filling and satisfying meal.
To make this salad, cook quinoa according to package instructions.
In a large bowl, combine cooked corn kernels, quinoa, black beans, tomatoes, red onion, and chopped cilantro.
Whisk together olive oil, lime juice, and chilli powder in a small bowl.
Pour dressing by sprinkling over salad and mix until well coated.
Season with salt and pepper to taste.
Serve them immediately, or you may store them in the fridge for later use.
Southwest quinoa salad recipe
Ingredients:
1 cup cooked and cooled quinoa
One large tomato, diced
1/2 cup cooked black beans
1/2 small red onion, diced
1/2 lime, juiced
One tablespoon of olive oil
1/4 teaspoon chilli powder
1/4 teaspoon ground cumin
Salt and pepper to taste
Directions:
Add a large bowl, combining fluffed cooked quinoa, diced tomatoes, black beans, red onion, and avocado.
Drizzle with lime juice, olive oil, chilli powder, cumin, and salt and pepper to taste.
Toss to combine.
Serve at room temperature or chilled. Enjoy!
FAQs
Where can I buy quinoa seeds for this recipe?
Powle Home Foods stocks premium quinoa seeds online at alphonsomango.in. Sourced and delivered across India within 1–3 days via BlueDart. FSSAI certified.
Is this salad good for weight loss?
Yes. Quinoa provides complete protein and fibre; black beans add plant fibre. Low glycemic index keeps you full. Serve with lime dressing for maximum nutrition.
Can I prep this salad ahead?
Yes. Store in an airtight container in the fridge for up to 3 days. Add avocado just before serving to prevent browning.
What's the best time to eat this?
Lunch or light dinner. Serve at room temperature or chilled. Pairs well with fresh lime water or iced tea.
This recipe uses quinoa seeds sourced and certified by Powle Home Foods, GI Authorised User AU/5974/GI/139/260, based in Ratnagiri.