Red spice, often called "red gold," is one of the world's most precious and expensive.
- It comes from a beautiful flower called Crocus sativus.
- People love this spice for its bright red colour, unique flavour, and fantastic smell. For many years, people all over the world have used it in their cooking, medicines, and even beauty products.
- It's extraordinary, with a long and fascinating history.
- Saffron the Red Spice
Saffron, or Safron, in French, is the costliest spice globally.
Buy Saffron online
- Look for reputable sellers: Choose sellers who are well-known and have positive customer reviews.
- Read customer reviews: Reviews from other customers can help you understand the quality and authenticity of the Saffron.
- Be careful with low prices. Genuine Saffron is expensive, so beware of sellers who offer it at very low prices.
- Contact customer service: If you have any questions or concerns, contact the seller's customer service team for assistance.
Remember, buying Saffron online can be a great way to get access to high-quality Saffron from around the world. Just be sure to do your research and choose a reputable seller to ensure you're getting a good deal.
Saffron
The process of making this spice is labour-intensive and difficult. It is collected by hand from the Crocus Sativus flower.
This flower produces the threads we use in the kitchen. This spice has medicinal and cooking properties.
In old Greece, people would eat it to boost mood, increase fertility, and improve memory.
What is Saffron used for Health Benefits?
It is a powerful healing chemical. It contains various plant compounds that are naturally healing chemicals.
They help protect your cells against oxidative stress and dangerous body-damaging chemicals.
Health Benefits
This spice comprises of crocin, crocetin, safranal, Kaempferol. Carotenoids like crocetin and crocin this spice it color.
These compounds can work as antidepressants, protect brain cells, reduce swelling, and help with weight loss by decreasing appetite.
Safranal gives the spice its flavour and smell. It improves mood, memory, and
learning and protecting the brain from healing chemicals.
Kaempferol is found in these flower petals and can help reduce swelling and depression and have
anti-cancer properties.
a. This spice can mellow the signs of depression.
Because of its colour, it is also known as "sunlight spice." It can boost mood and is more effective in treating the signs of mild-to-medium-level depression.
Some studies have found that eating 30 mg of this sunlight spice a day may be as effective as drugs that reduce depression.
The study also showed fewer people suffered side effects compared to standard treatment.
b. It can fight cancer.
The healing chemicals in this spice help neutralise body-damaging chemicals linked to long-lasting sicknesses such as cancer.
Its compounds kill cancerous cells and hold down or stop them from growing and do not affect the
healthy cells.
Crocin can cause cancer cells to become more sensitive to drugs.
This spice reduces PMS symptoms. Saffron for PMS
PMS is a pre-menstrual disease that shows emotional, mental, and physical signs in women before a menstrual cycle.
Women aged 20 to 45 who take this spice daily, around 20 to 30 mg. Find it more effective than medicine for easing PMS symptoms such as headaches, pain, irritation, and hunger.
d. It increases sexual indulgence.
Foods or products that help increase sex drive are called aphrodisiacs. This spice contains aphrodisiac-like properties that promote sexual wellness.
Women with reduced sex drive can have up to 30 mg of this spice for more than four weeks. They experience less pain.
e. This spice reduces appetite.
It reduces the desire for increased eating, making you less likely to want snacks between meals.
People who consume this spice through meals desire to eat fewer snacks and lose much more weight than people who take weight-loss medicine.
It helps with weight loss and may raise mood, reducing your want to eat snacks.
f. This spice helps treat heart disease.
Its healing properties can prevent blockages in blood vessels and lower cholesterol. High cholesterol is a leading cause of many heart problems.
g. It helps in decreasing blood sugar.
When given this spice, a person with blood sugar disease experiences increased insulin response and lower glycemic levels.
h. It may improve vision in older people.
Spice helps improve eyesight in people with age-related eye disease (AMD) and protects the eyes from harm caused by chemicals linked to AMD.
Red Spice is easy to add to your diet. It pairs well with delicious foods like biryani and sweet dishes.
Soak some threads in slightly hot or warm water to draw the full flavour. Add threads and water for a deeper, richer flavour.
You can buy it in thread or powder form, but the stalks are more in demand because they are natural and unadulterated.