Asian Quinoa Salad with Sesame Dressing
Asian Quinoa Salad combines cooked quinoa, fresh vegetables (cabbage, cucumber, bell pepper), and sesame-soy dressing. Rich in insoluble fibre and plant protein, it's a nutritious, quick-prep meal ready in under 15 minutes.
Asian Salad with Sesame dressing and Quinoa, cabbage, Cucumber, Vinegar, and much more healthy salad with benefits of Quinoa.
This recipe is packed with healthy vegetables and super grain Quinoa, full of Insoluble fibers.
In it, vegetables are finely chopped with the fluffy structure of Quinoa.
Buy Quinoa
Ingredients:
1 cup cooked Quinoa
1 cup shredded cabbage
1 cup diced cucumber
1/2 cup diced red bell pepper
1/4 cup chopped green onions
Three tablespoons of sesame oil
Two tablespoons of rice vinegar
One tablespoon honey
One tablespoon of soy sauce
Salt and pepper to taste
Directions:
Add cooked Quinoa, shredded cabbage, diced cucumber, red bell pepper, and chopped green onions to a large bowl.
Whisk together sesame oil, rice vinegar, honey, and soy sauce in a small bowl.
Pour some soy sauce dressing over the salad and mix until well coated.
Season with salt and pepper to taste.
Serve immediately or store.
FAQs
Where can I buy quinoa seeds for this recipe?
AlphonsoMango.in stocks premium quinoa seeds sourced and quality-checked by Powle Home Foods. Order online; delivery within 1–3 days across India via BlueDart.
Is quinoa gluten-free?
Yes. Quinoa is naturally gluten-free and a complete protein, containing all nine essential amino acids. Ideal for vegan and celiac diets.
Can I prepare this salad ahead?
Yes. Chop vegetables and store separately; mix dressing fresh. Combine 2–3 hours before serving to keep quinoa fluffy and vegetables crisp.
What are quinoa's main health benefits?
Quinoa is high in insoluble fibre, plant-based protein, magnesium, and manganese. Supports digestion, weight management, and sustained energy.
Powle Home Foods, a GI Authorised User (AU/5974/GI/139/260) based in Ratnagiri, sources premium natural ingredients including quinoa for authentic, nutrient-rich recipes.