Buy Pistachio Kernel | Pista Kernel

Rs. 595.00

Size

250 Gms 500 Gms 1 Kg

Buy Pistachio Kernel | Pista Kernel

Rs. 595.00

Size

250 Gms 500 Gms 1 Kg
Product description

Buy Pistachio Kernel | Pista Kernel

Welcome to our world of pistachio kernels.

Pista Online

These little nuggets of goodness burst with flavor and nutrition, making them the perfect addition to your favorite recipes.

Buy Pistachio

Our amazing nuts are hand-picked and roasted to perfection, so you can enjoy their delicious taste and crunchy texture in every bite.

Pistachio Kernel

They are a great source of healthy fats, protein, and fiber, so they'll keep you satisfied throughout the day.

They're also a good source of vitamins and minerals, including potassium, magnesium, and zinc.

Pistachio Buy Online

Looking for a healthy snack to tide you over until your next meal or an ingredient to enhance your favorite munching nuts?

They are sure to please you and your friends.

Buy Pista Online

Are you looking for something a little different in your snacks? Something with a bit more zing, more flavor?

Then you need to try our pista kernels!

They are roasted to perfection, giving them a lovely crunch that is impossible to resist.

The subtle sweetness of the pistachios pairs perfectly with the rich, nutty flavor, making these an addictive snack you won't be able to put down.

And they're not just for snacking! They are also perfect for use in cooking and baking.

They add a delicious flavor and texture to any dish, making them a versatile ingredient you'll want to keep on hand.

How to Use

It is consumed alone without cooking or adding to anything else. 

It gets along well with Kheer, pudding, barfi, ice cream, and laddoo.

They add a crunch and life to authentic Indian desserts like Sheer kurma, kheer, anjeer barfi, granola bar, laddu, Etc. 

They are a good companion for ice cream and chocolates as well. 

Pista During Pregnancy

Pista provides essential nutrients  & may help retain blood glucose levels in the mother and baby.

They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.

Please consult your doctor before considering any nuts and dry fruits during pregnancy for any allergies to you.

NUTRIENTS (100 GRAMS)

The major part of pista consists of fats, of which 90% are unsaturated fats, followed by carbohydrates and protein.

It contains fiber and other crucial elements like potassium, phosphorus, and vitamins.  

Nutritional values per 100 Grams

Fruit

        Pista without shell

Calories

567

Glycemic Index

13

 

Quantity

% Daily Value*

Energy

2338 KJ (567 kcal)

Total Fat

48 g

68%

Saturated fat

   6.2 g

  27 %

Polyunsaturated fat

15g

19% 

Monounsaturated fat

13 g

17% 

Cholesterol

0 mg

0%

Sodium

1.2 mg

0%

Potassium

1023 mg

27%

Total Carbohydrate

29 g

8.9%

Dietary fiber

  9.2 g

36%

Sugar

      0.1 g

 

Protein

19.9 g

43%

Vitamins

Vitamin A equivalent

415 μg

1%

beta-Carotene

247 μg

0.7%

lutein zeaxanthin

2903 μg

11%

Thiamine (B1)

0.89 mg

1%

Riboflavin (B2)

0.21 mg

0%

Niacin (B3)

1.32 mg

2%

Pantothenic acid (B5)

0.7 mg

1%

Vitamin B6

1.3 mg

3%

Folate (B9)

52 μg

0%

Vitamin B12

0 μg

0%

Choline

72.5 mg

12%

Vitamin C

5.2 mg

4%

Vitamin E

2.192 mg

1.7%

Vitamin K

12.4 μg

0%

Minerals

Calcium

  102 mg

24%

Copper

1.26 mg

1%

Iron

3.83 mg

15%

Magnesium

84 mg

46%

Manganese

1.32 mg

17%

Phosphorus

462 mg

87%

Potassium

1045 mg

96%

Selenium

  16 mcg

11%

Sodium

1.2 mg

0%

Zinc

2.4 mg

1.8%

Other Constituents

Water

1.95

Lycopene

0

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

 

ALLERGIC CONTENT

It is a potent allergic food that might trigger various immune reactions that range from moderate to critical. 

Those who are allergic to Nuts, please avoid and consult your doctor.