Chop Almonds | Cut Badam

Rs. 355.00

Net Weight

250g 500g 1Kg

Chop Almonds | Cut Badam

Rs. 355.00

Net Weight

250g 500g 1Kg

Delivered within 3-5 working days. Also delivery period might affect due to covid rules imposed by Govt.

Product description

Almonds sliced | Chopped Badam

Cut almonds are also referred to as almond flakes. These nuts are perfectly sliced into thin pieces, and they are considered the storehouse of vital nutrients.

Chopped Badam

It is used widely for garnishing various bakery products like cake and cookies.

Cut Badam Almond Sliced

Our product does not contain any preservatives and has a low amount of sugar, and Vegans can enjoy it without hesitation.

Almond Flakes

It is completely a natural product and is gluten-free as well. It is ideal for consumption while observing fast, and it is perfect for gifting your loved ones during various festivals, especially Diwali.

NUTRIENTS (100 GRAMS)

These nuts are known for Vitamin E and protein. It contains a perfect amount of fiber along with healthy fat. Elements like magnesium, manganese, copper, and phosphorus are also present, along with small amounts of carbohydrates that are easy to digest. They are packed with various antioxidants like phytic acid.

Nutritional values per 100 Grams

Fruit

Sliced Almonds

Calories

578.9

Glycemic Index

0

 

Quantity

% Daily Value*

Energy

308 KJ (74 kcal)

Total Fat

50 g

74%

Saturated fat

3.9 g

18%

Polyunsaturated fat

12.4 g

27% 

Monounsaturated fat

29.1 g

45% 

Cholesterol

0 mg

0%

Sodium

1.2 mg

0%

Potassium

732 mg

19%

Total Carbohydrate

21.8 g

6.9%

Dietary fiber

12.8 g

54.2%

Sugar

4.8 g

 

Protein

21.9 g

21%

Vitamins

Vitamin A equivalent

0 μg

0%

beta-Carotene

0 μg

0%

lutein zeaxanthin

0 μg

0%

Thiamine (B1)

0.211 mg

14%

Riboflavin (B2)

1.014 mg

32%

Niacin (B3)

3.385 mg

24%

Pantothenic acid (B5)

0.647 mg

12%

Vitamin B6

0.13 mg

0%

Folate (B9)

41 μg

33%

Vitamin B12

0 μg

0%

Choline

0 mg

0%

Vitamin C

0 mg

0%

Vitamin E

26.2 mg

16%

Vitamin K

4.2 μg

3%

Minerals

Calcium

262 mg

20.7%

Copper

0.3 mg

3%

Iron

3.9 mg

19%

Magnesium

263 mg

76%

Manganese

139 mg

43%

Phosphorus

484 mg

37%

Potassium

209 mg

12%

Selenium

1.9 mcg

2.6%

Sodium

14.9 mg

1%

Zinc

0.82 mg

10%

Other Constituents

Water

6.4

Lycopene

0

*percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Units :  μg = micrograms, mg = milligrams, IU = International units

†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

 

ALLERGIC CONTENT

It is a potent allergic food that might trigger various immune reactions from moderate to critical. 

PREGNANCY

They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.


HOW TO USE IT

These nuts can be consumed by themselves without cooking or adding them to anything else. They get along well with sweet dishes, and they add a crunch and life to most authentic Indian desserts like Sheer kurma, kheer, laddu, etc. Savory food is also garnished using almonds, and they are a good companion of ice cream and chocolate.


HEALTH BENEFITS

It is a well-known fact that they are very beneficial for developing our brain. The presence of phenylalanine and riboflavin in it is very beneficial for the growth of your brain cells and to increase your brainpower. They also increase memory capacity.

The high content of fiber and low content of carbohydrates curb unnecessary cravings, thus, reducing the calorie intake. Hence it is recommended to people who are looking forward to losing weight.

Almonds help in regulating the gastrointestinal tract due to the presence of fiber. It takes care of digestion-related problems and promotes the growth of healthy bacteria, which in turn makes your immunity stronger.

The content of vitamin E and vitamin A makes it ideal for accomplishing glowing skin. It acts as an excellent moisturizer.

Being rich in antioxidants promotes the growth of healthy cells and gives cells protection from oxidation and premature aging.

Blood sugar levels are regulated and stabilized by consuming these nuts containing magnesium that helps develop insulin resistance. They play an integral part in regulating type 2 diabetes.

It helps in Abnormal changes in your lens, which can prevent by consuming it moderately, and it safeguards your eyes from other damages.

They are good for the nervous system, bone health, and mental alertness. Folic acid content is precise, which protects the baby from any defects.

STORAGE AND SHELF LIFE

Almonds easily last up to half a year if stored in a place without moisture. If you have opened the packet, make certain that you store it in an airtight container; otherwise, you will lose its crunchiness.