Kaju Tukda Price: Broken and Split Cashew Packs Listed
By Powle Home Foods
Kaju tukda price on AlphonsoMango.in was ₹500 for 500 g and ₹950 for 1 kg of broken cashew on 12 October 2026. A separate split cashew product was listed at...
Dry Fruits
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Healthy Weight Loss with Dry Fruits
By Prashant Powle
Weight loss with dry fruits: learn how nuts and dried fruits keep you full, how to fit them into a balanced diet, and what pace to aim for.
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Walnut Kernels (Akhrot Giri): Benefits and Buying
By Prashant Powle
Walnut kernels, or akhrot giri, explained: learn where they come from, their protein, healthy fats and omega-3 content per 100g, and how they support heart and brain health.
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Dry Fruits for Hair Growth
By Prashant Powle
Dry fruits for hair growth: how almonds, dates, figs and walnuts supply biotin, vitamin E, iron and omega-3, and how they nourish follicles and help reduce hair loss.
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Which Dry Fruit Is Good for Skin? Top Picks
By Prashant Powle
Which dry fruit is good for skin? A plain guide to almonds, walnuts, apricots, dates and cashews, and the nutrients in each that support healthy skin.
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Fig During Pregnancy: Anjeer Benefits and Safety
By Prashant Powle
Fig during pregnancy explained: the fibre, calcium, folate and vitamin B6 in dried figs, how they support digestion and bone development, and why they are considered safe to eat.
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Anjeer in Diabetes: GI and Safe Portions
By Prashant Powle
Anjeer in diabetes explained: what the fibre and glycemic index of figs mean for blood sugar, what research on fig leaves suggests, and a sensible daily amount.
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Dried Anjeer: Benefits and Buying Guide
By Prashant Powle
Dried anjeer explained: learn the nutrition in dried figs, health benefits for digestion and blood pressure, and how to eat them, including soaking overnight.
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How To Store Dry Fruits For Long Time
By Prashant Powle
How to store dry fruits for a long time: this guide covers airtight containers, cool dark places and refrigeration, so nuts and dried fruits stay fresh for months.
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Buy Anjeer (Dried Figs) Online
By Prashant Powle
Buy dried anjir online: learn what dried figs offer in fibre and potassium, their benefits for digestion and heart health, and how to soak and eat them.
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Dry Fruits for Sharp Memory
By Prashant Powle
Dry fruits for sharp memory: learn how almonds, walnuts and cashews may support brain health, learning and concentration, and how to add them to your diet.
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10 Reasons Why Choosing Hazelnuts for Your Family is a No-Brainer
By Prashant Powle
Hazelnuts explained: learn ten reasons to include them in your family's diet, the nutrients they offer, where they come from, and who can safely eat them.
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Can Diabetics Eat Dates? GI, Benefits and Best Varieties
By Prashant Powle
Can diabetics eat dates? Learn how khajoor affects blood sugar, why fibre and low glycaemic index matter, which varieties suit best, and how much to eat.
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Buy Sweet Tamarind Online
By Prashant Powle
Buy sweet tamarind online: learn what meethi imli is, its nutrients, how it is used in chutneys and sweets, and what to look for when buying.
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