Mango Leaves Health Benefits
The lush green mango leaves look very pretty but have many medicinal benefits.
Mango leaves a scientific name.
Mango Leaves do not have any scientific name as a complete tree called Mangifera indica (MI), also known Internationally as Mango, aam.
Mango Leaves in Ayurveda
As per Ayurveda, it has the name Cuta Pallava. It has been an essential herbal leaf in the Ayurvedic and indigenous medical systems for over 5000 years.
Mango, a high-quality summer fruit, is perfect for cakes, jellies, jams, and sauces.
But who would have thought that a delicious, sugary, and tasty fruit like Mango could also be a healthy meal?
That's right! It is abundant in vitamins A and C and minerals such as copper, potassium, and magnesium.
Also, mango leaves, which you usually throw away, are an excellent herbal remedy.
Mango Leaves Benefits
Mango leaves are full of medicinal properties. When soft and fresh, they are red or reddish, grow green, and have a brown undertone.
The benefits of mango leaves vary so widely that they are also greatly valued in oriental medicine.
Mango Leaf Taste
Mango leaves are packed with flavonoids, phenols, and antioxidants. They are bitter and glisten with a sharp tip, and they contain vitamins C, B, and A, among other nutrients.
Mango leaves are immensely medicinal if used under proper supervision. In many places like Konkan, the soft leaves of Mango are eaten raw or cooked.
You can even make a tea of mango leaves by boiling them in water and some honey.
Here are some mind-boggling benefits of mango leaves that you probably aren't aware of:
Mango Leaves for Diabetes
Controls diabetes Naturally
The leaves of the mango tree are beneficial in treating diabetes and hyperglycemia.
The mango tree leaves have tannins that help in lowering glycemic levels.
These leaves can be consumed by making a powder, soaking them in water, boiling them, or eating them.
How to prepare mango leaves for diabetes
Take 10 to 12 fresh leaves, wash them with water, and clean them neatly. Once they are cleaned, bring 200 to 250 ml of water to a boil, add the mango leaves, and let it boil for 10 to 15 minutes until the water is reduced to half. Let this decoction settle overnight.
Drink this mango leaf decoction in the morning on an empty stomach. Do this for three months and see the visible results. Consult your doctor before starting.
Mango leaves for Lowers blood pressure.
Mango leaves help lower blood pressure. They aid blood vessel strength and help treat varicose veins.
Fighting anxiety
Mango leaves are a better organic approach for people with anxiety disorders. Add some to your bath water. They help relax and refresh your body.
Mango Leaves treat gallstones and kidney stones.
Mango leaves help treat kidney stones, gallstones, and iron deficiency. Drinking water soaked overnight in mango leaves helps break down kidney stones and prevent them.
Treating respiratory problems
Mango leaves are beneficial for respiratory problems, including colds, asthma, and bronchitis. Drinking tea made from mango leaves with honey can effectively treat a cough and help with speech loss.
Manages the sleeping area
Mango leaves help treat bleeding.
Mango leaves dried in the shade should be sprayed and soaked in water 2-3 cups daily to stop the dye.
Remedy for an ear injury
Hearing can sometimes be painful and frustrating. Use mango leaves as a home remedy to provide relief.
A teaspoon of juice extracted from mango leaves helps treat earaches. Heat the liquid slightly before using it.
Healing burns
Mango leaves are a good home remedy for skin burns.
The leaves can be scorched down to ashes, which can be applied to the scorched area.
The process softens the scorched area, thereby providing relief.
Treating bad breath
As per Ayurveda, mango leaves are the best medicine for treating bad breath. Make a decoction of Mango leaves, drink three times daily, and gargle with Mangoes. Leave decoction twice daily.
This study is based on market research, internet research, and consulting with our doctors.
Before starting any of the above, please consult your doctor and start as per their guidelines.