Buy Aam papad -...Rs. 175.00
Buy Aam papad | Amba Poli Aam papad, or mango leather, is a delicious and nutritious snack from sun-dried mango pulp. It is a popular treat in India and other parts of South Asia. It is made by slicing mangoes, spreading them flat, and drying them in the sun until they become thin and leathery. The resulting papad is a sweet and tangy treat packed with nutrients. It is a good source of vitamins, minerals, and fibre. It is also a good source of antioxidants, which can help protect your cells from damage. Aam papad is a low-calorie snack that is a good choice for people trying to lose or maintain a healthy weight. Aam papad can be enjoyed independently or as part of a larger snack or meal. It can also be used as an ingredient in other dishes, such as curries and chutneys. Indian Alphonso Mango fruit leather is enjoyed in Indian homes. Amba Poli These snacks are a delicious and energetic treat that can be enjoyed anytime. They are made by blending Alphonso mango pulp with condensed sugar solution and heating the mixture to a specific temperature. Once heated, the mixture is poured onto a greased dish and left to dry in the sun using a hygienic glass solar dryer. The dish is greased with pure cow ghee to ensure the mixture doesn't stick. Alphonso Mangoes from our GI tag-certified farms Buy online prepared as per the traditional way in Konkan Maharashtra. With quality, juicy, and tasty handpicked Alphonso mangoes from our farms in Ratnagiri and Devgad. All mango products are prepared with GI tag-certified Mangoes. Indulge in the sweet and chewy mango candies from Konkan, made from handpicked Ratnagiri Alphonso and Devgad Alphonso mangoes. Aam Papad, a common household delicacy, is available in various varieties, from sweet to sour and everything in between. This delicious and healthy snack is made with natural ingredients like mangoes, which provide a sweet, aromatic goodness and are delicious! Experience the traditional Indian flavours from Konkan in the comfort of your home. A traditional Indian lip-smacking snack. In the coastal region of India, they are prepared from authentic mango pulp. Yellowish-red in colour, it has a sweet, sour, and tangy taste. King of Snack from King of Fruit Aam Papad Alphonso Mango, the king of fruits, is consumed traditionally in India differently, and the Mango papad recipe is one of them. These traditional sweets look like puffy mango pastries with flaky layers of fruit leather. It tastes delicious and sour with a fresh, prominent Hapus Mango flavour that crawls in your mouth with mango's sticky taste. This dish is preserved and can be appreciated long after the mango season. It comes again in Konkan; we get this when we go back to our villages by our granny, preserved by our granny with a genuine love of mangoes, which always make you remember the taste of Hapus. Amba Poli Synonyms in different languages: - Assamese - Aamta Bengali - Aamsotto English – Mango candy, dry aam papad, Sukha Mango papad, Aam ki roti, Gujrati – આમ પાપડ, કેરીની અવનવી વાનગી, Kairino roti, Aam no Papad, Aam no Papar Hindi – आम पापड़, आम का पापड़, अमावट, आम पापर, आमपापड, आमपापार, आम पापड़ी , आम की रोटी, अमावत, सूखा आम पापड़. Marathi – आंबा पोळी, Amba Poli, आंब्याची पोळी Oria (Odia) - aamba sadhaa Punjabi – Aam papar, ampapar Tamil & Telugu – Mamidi Tandra History of Mango papad Aam papar was a homemade dish and a famous snack after mango season was over in Konkan, Southern India, and Northern India. Mostly prepared by Grannies in our home, carry forward sweets dessert stock of the year. Most ancient travellers who travelled worldwide used to take this as food over the years. Aampapar's popularity has increased multiplefold, becoming a global leap-smacking sweet snack. It is prepared earlier at home using Alphonso mango pulp and concentrated sugar. No preservative is used nowadays. Some players prepare commercially using potassium metabisulfite. Once the mango pulp layers in cow ghee-greased trays are sun-dried hygienically, they are cut into small pieces. It can stay for 1 to 2 years as per the preparation. It can be enjoyed even after the mango season without refrigeration, with a mango taste. Buy Aam Papad's price. The price for this is packing like 100 gms, 250 gms, 500 gms, 1 KG, and 5 Kg wholesale pack, our wholesale customers. Our farmer families prepare our farmer families, and hence, this price is lower than to help the farmers. Shelf Life Consume one year from the date of manufacturing. Know the recipe of Aam papar here. How to make the Aam Papad recipe Nutrition Fact Aam Papar – Mamidi Tandra Aam Papar is prepared from real alphonso mango pulp. There is no artificial flavouring substance. Mango Papar contains nutritional values with high energy, which may give an Instant calorie boost as mango contains high sugar content. For Calorie Conscious People Activities needed to burn these seven calories are:- 1-minute cycling 2 minutes of cleaning 0 minutes of running It can be a small bitter for your little lip-smacking hunger.
Buy Cashew Nuts Online...from Rs. 380.00
Jumbo Cashew Nuts Online - Cashew Nut W180 Alphonsomango.in is a trusted online seller of premium quality cashew nuts. We take pride in our reputation in mangoes and dry fruits for delivering top-quality products and excellent customer service. We are determined to offer our customers the best-grade cashew nuts at reasonable prices. Our cashew nuts are handpicked and carefully processed to ensure that we retain their natural flavor. Nutritional value by using vacuum packing in retails and our storage after harvesting in bulk are vacuum packed n large packs to keep them fresh. Are you looking to buy the best jumbo quality Cashews online? We are your best choice. We are a trusted premium cashew nuts online supplier in India. Cashew Nuts They are rich in buttery with a joyful taste. A healthy treat will turn into a great snack time and keep you away from junk food in snacks. Our Kaju is sourced from our farms in Konkan, Ratnagiri, Sindhudurga, and Goa belt near our mango orchards. Our Jumbo cashew nuts are large, and Big Kaju is a real delight for your tasty snacks. Want to know why you should be buying cashew nuts online from us: Konkan farm Produce: Cashew nut trees are planted near our Alphonso Mango trees; hence it is from Konkan in Maharashtra and Goa only. Naturally Grown: Our cashew nut trees are naturally grown without synthetic fertilizers. Indian Produce: We don't blend or sell Benin or African cashew products as Indian cashew nuts. Our cashew nuts are harvested in Konkan, cleaned, peeled, & cut in our factory in Konkan. Quality Assurance: We source our cashew nuts from the best farms and carefully process them to retain their natural flavor and nutritional value. Affordable Prices: We offer our premium quality cashew nuts at affordable prices, making it easy for everyone to enjoy the health benefits of cashew nuts. Wide Variety: We offer a wide range of cashew nut products, including whole cashew nuts, roasted cashew nuts, and cashew nut kernels. Fast and Secure Delivery: We offer fast and secure delivery services to ensure our customers receive their orders promptly and safely. Excellent Customer Service: Our customer service professionals are always ready to assist you with any queries or concerns. Buy Premium Cashew Nuts online. Now Buy nuts online directly from farms in Konkan to Goa. Excellent dietary fiber helps your Gut with the digestion of your food. Fruit Similarity with Strawberry The tropical evergreen tree from the mango family, most commonly known, is the only fruit whose seed is grown outside the fruit flesh. This fruit resembles a Strawberry; even strawberry seeds are grown from fruit flesh. Buy Cashew Nuts Online This fruit seed is the best origin of several vitamins and minerals with a buttery, yellowish-white color. Vegan Diet Some of the Ayurvedic recipes contain Cashew nuts. Also, this adds to most vegan dishes with a joyful buttery taste. Cashew Nut Health Benefits The tree in Rio Grande Do Norte is the world’s giant Kaju tree. The tree in Rio Grande Do Norte is the world’s giant Kaju tree. Ts shells used multiple oils like varnish. They are always known as low-fat food. Hence, they are the best diet for weight loss. It also helps build a lustrous skin glow. W 180 Cashew Nut The premium quality Kaju nut with a price for large-sized seed (kernel) called in the industry W – 180 means 140 to 180 Kaju in 1 pound. They are bigger and slightly more expensive. Premium quality makes them occasional nuts for many people. But the size of this nut seed helps support spending. Our products are handpicked. TheseThese nuts are typically called King nuts or Jumbo size. Nuts are typically called King nuts or Jumbo size. These Big sizes are used on multiple occasions like a party, festival, or snack for you and your kids. Packaging and standard weight These nuts are one of the best grades. One pound consists of approximately 140 to 180 pieces. Considering the weight of one kilogram, it is 286 to 396 pieces. These are packed in Standard polythene bag vacuum packing. Special Box packed as per requirements and occasion. Have been produced by harvesting fruits, roasting, shelling, and taking off this from a shell. It is White, with light ash or pale ivory. Moisture is lesser than 6% of the total volume. 4 % broken nuts. During Pregnancy A great addition to your pregnancy diet helps your cravings for different taste bits. It is generally considered safer during Pregnancy. It should consume neither lesser nor more as a control diet. It should consume approximately 30 grams means 2 to 3 pieces of this Premium quality. Product Specification Cashew Nuts High premium quality Premium-sized, non-split, non-damaged 2 % are damaged or broken due to transport to you W – 180 High Premium quality means 140 to 180 Kaju in 1 pound (453.59g). They are the best bigger size choicest nuts for you. One hundred percent natural, crispy, and delicious. Filled with antioxidants and vitamins like B-6, E, and K, It has abundant minerals like copper, iron, magnesium, phosphorus, selenium, and zinc. These are not treated; it contains excellent dietary fiber. It is rich in High protein; these are without gluten or gluten-free. Very good for a Gluten-free diet. Non-Genetically Modified (GMO) It is perfect for snacking as it can avoid junk food. Typically you can store the 100-gram pack in your office, which is packed into an airtight container so you can have it while having tea or coffee or as a full diet munch. It helps with Stress and Anxiety as it has a soothing and healing effect on nerves. Kaju Powder mixed with Peanut and Almond powder can help you gain weight. With zero cholesterol and zero Trans fat, these nuts are the best friend for your heart, containing oleic acid, which helps your cardiovascular system. Low-fat content helps lower harmful LDL cholesterol. It improves your stamina and strength and boosts your Immunity level. Since these are heavy to digest, it gives a feeling of fullness. It limits your hunger and hence helps in weight loss also. It is also used for energy loss or gaining body strength back. Nutritional facts in 100g Cashew Nuts Nutritional values per 100 Grams Fruit W180 Cashew Nuts Calories 557 Glycemic Index 24 Quantity % Daily Value* Energy 785 KJ (187 kcal) Total Fat 45 g 64% Saturated fat 9 g 39% Polyunsaturated fat 27.9 g 43% Monounsaturated fat 29.3 g 45% Cholesterol 0 mg 0% Sodium 14 mg 0% Potassium 667 mg 18.5% Total Carbohydrate 29.8 g 8.9% Dietary fiber 2.8 g 14.2% Sugar 5.93 g Protein 16.5 g 31.9% Vitamins Vitamin A equivalent 0 mg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 21 μg 0% Thiamine (B1) 1.2 mg 5% Riboflavin (B2) 0.57 mg 1.2% Niacin (B3) 1.036 mg 4% Pantothenic acid (B5) 0.89 mg 15% Vitamin B6 0.4 mg 8% Folate (B9) 26.2μg 7% Vitamin B12 0 μg 0% Choline 6.5 mg 2.5% Vitamin C 0.2 mg 0% Vitamin E 5.1 mg 6% Vitamin K 650 μg 78% Minerals Calcium 36 mg 3.4% Copper 2.362 mg 2% Iron 6.83 mg 26% Magnesium 294 mg 76% Manganese 0.829 mg 27% Phosphorus 598 mg 57% Potassium 664 mg 64% Selenium 1.3 mcg 4.3% Sodium 11 mg 0% Zinc 5.49 mg 9.8% Other Constituents Water 2.72 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. US recommendations for adults. Source: USDA Nutrient Database Units : μg = micrograms, mg = milligrams, IU = International units Calories, proteins, minerals, and Vitamins in 100g. Effect on Tridosha As per Ayurveda, it increases Kapha, Balance Pitta, and Vata. Storage Information Please store it in a dry and cool place in an airtight container. Please avoid exposure to sun heat. Side Effects Cashew nuts may also cause some people with constipation, joint swelling, bloating, and weight gain. But these side effects are rare. They increase your weight as they are rich in fats and proteins. Increased blood pressure is one of its side effects, as cashews are rich in sodium. They can cause allergies in people who are allergic to other nuts. They can show drug interactions as they are rich in magnesium. So taking medicines like antibiotics can be troublesome with cashews. People who have migraine-like issues may face some problems while consuming cashews. These nuts have Amino acids phenylethylamine and tyramine, which can cause headaches. They can also disturb your stomach when eaten in large amounts. Those with Allergic to Cashew Nut You can avoid this if you are intended to have allergies by eating this. Consult your doctor before the consumption of this product.
California Almonds Badamfrom Rs. 355.00
California Almonds Badam Almond is one of the largest-selling nuts in the world from California in The United States of America. They are oval-shaped nuts with a tapering end at one side. California Almonds Online. These oval-shaped nuts with a tapering end at one side are hard and have a brown hue on the outside. They're also called big-size badam. Jumbo California Almonds They are hard and have a brown hue on the outside. Almond Almonds or Badam have been known in India for multiple years. American Badam They are off-white and buttery from the inside. The nuts are acknowledged as a storehouse of nutrients. Big Size Badam It contains ample Vitamin E, promoting hair growth and enhancing skin. Badam 1 kg Price Our prices for 1 kg of almonds are one of the best for you. They are included in home delivery. Buy Almonds Online Baddam They keep you sated and have high fiber content that helps to increase metabolism, thus, aiding in weight loss. Almond Price in Delhi Almonds Buy Online These nuts are generally soaked before consumption. Best quality California Badam They are also added to various desserts and other savory dishes. Due to their benefits, about 8 to 10 almonds are recommended daily. However, overconsumption of these nuts can cause unhealthy weight gain. California Almond Price California Almond Prices have been rising recently due to increased demand from India, China, and other Asian markets. California produces over 80% of the world's badam, making it the world's leading almond producer. The average price of badam has more than doubled since 2007, reaching a record high in 2014. Badam Online Despite the recent drop in prices, California almonds remain one of the most expensive nuts in the world. In India, it is called a Badam. If you're looking for California almonds at a great price, you'll want to shop with us. You can also check online retailers for California Jumbo almond products. When shopping for California almonds, it's important to find a reputable seller who can offer you the best possible price. At Powle Home Foods, we pride ourselves on offering our customers the highest quality California almonds at the most competitive prices. Shop with us today and see the difference! FAQ regarding California Almonds Soaked Almond Benefits Almond Milk Vs. Cow Milk Almonds for Weight loss Almond for Diabetics Almonds Nutritional Value Heart Friendly Almonds These nuts are not beneficial for dogs. Nutritional values per 100 Grams Fruit Almonds Calories 578.9 Glycemic Index 0 Quantity % Daily Value* Energy 308 KJ (74 kcal) Total Fat 50 g 74% Saturated fat 3.9 g 18% Polyunsaturated fat 12.4 g 27% Monounsaturated fat 29.1 g 45% Cholesterol 0 mg 0% Sodium 1.2 mg 0% Potassium 732 mg 19% Total Carbohydrate 21.8 g 6.9% Dietary fiber 12.8 g 54.2% Sugar 4.8 g Protein 21.9 g 21% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.211 mg 14% Riboflavin (B2) 1.014 mg 32% Niacin (B3) 3.385 mg 24% Pantothenic acid (B5) 0.647 mg 12% Vitamin B6 0.13 mg 0% Folate (B9) 41 μg 33% Vitamin B12 0 μg 0% Choline 0 mg 0% Vitamin C 0 mg 0% Vitamin E 26.2 mg 16% Vitamin K 4.2 μg 3% Minerals Calcium 262 mg 20.7% Copper 0.3 mg 3% Iron 3.9 mg 19% Magnesium 263 mg 76% Manganese 139 mg 43% Phosphorus 484 mg 37% Potassium 209 mg 12% Selenium 1.9 mcg 2.6% Sodium 14.9 mg 1% Zinc 0.82 mg 10% Other Constituents Water 6.4 Lycopene 0 *Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units : μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
Kaju Tukda | Cashew...from Rs. 500.00
Kaju Tukda | Cashew Nut Broken | LWP Cashew Buy the best quality Kaju Tukda online. Kaju Tukda Online We source it from Konkan directly, used for gravy, bitters, chikki, and many more Indian recipes. Broken Cashew Nuts Our broken cashew nut small and medium sizes are a pure delight for your tasty bites. Cashew Nuts Broken You can use it in snacks or gravy preparation. It is the finest काजू टुकड़ा you can find this online. Cashew with buttery joyful taste. A portion of healthy food helps your recipe related to these nuts like Kaju katli, Kaju masala, and Kaju curry. Nutrients Nutritional values per 100 Grams Fruit Broken Cashew/ Kaju Tukda Calories 557 Glycemic Index 24 Quantity % Daily Value* Energy 785 KJ (187 kcal) Total Fat 45 g 64% Saturated fat 9 g 39% Polyunsaturated fat 27.9 g 43% Monounsaturated fat 29.3 g 45% Cholesterol 0 mg 0% Sodium 14 mg 0% Potassium 667 mg 18.5% Total Carbohydrate 29.8 g 8.9% Dietary fiber 2.8 g 14.2% Sugar 5.93 g Protein 16.5 g 31.9% Vitamins Vitamin A equivalent 0 mg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 21 μg 0% Thiamine (B1) 1.2 mg 5% Riboflavin (B2) 0.57 mg 1.2% Niacin (B3) 1.036 mg 4% Pantothenic acid (B5) 0.89 mg 15% Vitamin B6 0.4 mg 8% Folate (B9) 26.2μg 7% Vitamin B12 0 μg 0% Choline 6.5 mg 2.5% Vitamin C 0.2 mg 0% Vitamin E 5.1 mg 6% Vitamin K 650 μg 78% Minerals Calcium 36 mg 3.4% Copper 2.362 mg 2% Iron 6.83 mg 26% Magnesium 294 mg 76% Manganese 0.829 mg 27% Phosphorus 598 mg 57% Potassium 664 mg 64% Selenium 1.3 mcg 4.3% Sodium 11 mg 0% Zinc 5.49 mg 9.8% Other Constituents Water 2.72 Lycopene 0 *percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units : μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database Cashew Nut Broken It is the only fruit whose seed is grown outside the fruit flesh. Broken Cashew Nuts This fruit seed is the best origin of several vitamins and minerals with a buttery, yellowish-white color. Cashew is mild, buttery, and slightly sweet. LWP Cashew Sourced from the Konkan belt. Known for these best quality fruit is a creamy munch nut. Your Vegan Diet The most excellent and beneficial nuts for the vegan diet include tree nuts and Cashews. They taste great and provide protein and minerals like magnesium which help maintain bone health. Fiber content will keep your digestive system running while maintaining weight loss goals! Benefits of This They are small, broken into four pieces, and slightly cheaper. It makes them occasional nuts for many people, which can assort with other dry fruits. The nuts, often called Kaju 4 tukda, are used in recipes like gravy. Usaal is also used as cashew milk or cooked into cashew butter or cashew cheese. It is suitable for eye health with high levels of Zeaxanthin and Lutein, which act as antioxidants to preserve and build your eyesight. This with a sweet buttery taste, a distinct kidney shape, The best source of vitamins like B, C, E, Minerals like Phosphorous, Zinc are present in this. Effect on Tridosha As per Ayurveda, it increases Kapha, Balance Pitta, and Vata. Product Information Packaging and standard weight These are small pieces preferably used as diet food or gravy material. These are packed in Standard polythene bags, hygienically cleaned, and packed in the bag. The original kernel comes with white color with a pale ivory shade of light ash. Moisture is lesser than 6% of total volume. Cashew nut during Pregnancy You are generally considered safer during Pregnancy. A great addition to your pregnancy diet helps you with your cravings for different taste bits while hungry. Rich source of Minerals and Vitamins during Pregnancy for you and your baby A controlled diet that should consume approximately 30 grams means 20 to 25 pieces of this broken Cashew. Would you please consult your doctor before starting any food during Pregnancy? Product Specification Broken four-piece, split cashews, non-damaged It is gluten-free. Very good for a Gluten-free diet. Non-Genetically Modified (GMO) It is also used in case of energy loss or gaining body strength back. Storage Information Please store it in a dry and cool place in an airtight container. Could you not keep it exposed to heat? Those Allergic to this Would you mind avoiding this if you intended allergies by eating these nuts or other nut-related allergies? Please avoid them. Consult your doctor before the consumption of this product.
Star Anise | Chakra...from Rs. 345.00
Star Anise | Chakra Phool Star Anise, or Chakra Phool, is an exotic spice native to Southeast Asia, particularly India, Vietnam, China, and Laos. It is the star-shaped flower of the Illicium verum plant and is widely used in sweet and savory dishes. It has a strong, pungent flavor and aroma, with notes of licorice, fennel, and clove. It is a key ingredient in traditional Chinese Five Spice Powder and many Indian spice blends, such as garam masala. These are premium quality hand-harvested spices from our partner farms in Arunachal Pradesh, the largest producing state. Star Anise Spice It is a versatile spice that can be used whole or ground, adding depth and complexity to any dish. In addition to cooking, It is also used to flavor liqueurs and confectioneries in Indian recipes like biryanis, soups, Kadha (concatenation), curries, and some desserts. It has been used for centuries in traditional Indian ayurvedic medicine for its health benefits. Chakra Phool masala Chakra Phool masala is a popular spice in India. It is used in traditional Indian spice blends such as garam masala, a blend of warm spices in various dishes, including curries, biryani, soups, and stews. Some call it Phool Chakri Masala, used in various dishes and spice blends. In Indian cooking, star anise is often used whole, giving dishes a mild and sweet licorice flavor. It is also sometimes ground into a fine powder and added to spice blends, which helps to enhance the flavor and aroma of dishes. Illicium verum - Scientific Name for this spice This spice is a member of the Schisandraceae family. I. Verum is a small native evergreen tree of Arunachal Pradesh, Some part of Konkan or the coastal belt of Maharashtra, Karnataka, and Kerala in India, northeast Vietnam, and southwest China. In addition to cooking, star anise is also used in traditional Indian medicine for its health benefits. It is believed to have antibacterial, antiviral, and antifungal properties, making it useful in treating various ailments, such as indigestion, coughs, and respiratory infections. Chakra Phool in India Chakra Phool is widely available in India and can be found in most grocery stores and spice shops. It is typically sold whole or ground and stored for several months in an airtight container, away from light and moisture, to preserve its flavor and aroma. Chakra Phool is a popular and versatile spice in India, used in cooking and traditional medicine. Its sweet licorice flavor and health benefits make it a valuable addition to any Indian kitchen. Alternate Names Annachi poo asian star anise badiyan badiyan phool chakr phool chakri phool khada masala Chinese star anise star aniseed star sompu whole flower phool chakri سٹار انیس चक्र फूल चक्रफूल चक्री फूल साबुत चक्री फूल स्टार अनिस स्टार एनीज़ स्टार ऐनिस স্টার আনিস ਸਟਾਰ ਸੌਂਫ સ્ટાર વરિયાળી அன்னாசி பூ பயன்கள் స్టార్ సోంపు ಸ್ಟಾರ್ ಸೋಂಪು തക്കോലം
Mulberry | MulberriesRs. 160.00
Mulberry (Mulberries) Mulberries (shahtoot, Shehtoot) are a long oval-shaped fruit having deep purple or black hue. They are derived from the ovaries of multiple flowers. Buy Mulberry Online Mulberry Sweetness is achieved once they are ripe; the fruit has a slight tartness. It has a very pleasant fruity aroma. The fruit has bumpy outer skin. Oatmeal, pancakes, waffles often have Mulberry as toppings. They are also used to flavor ice creams, smoothies, cakes, etc. Blending the Mulberry and freezing it to form sorbet or fruit bars offers a great snack. They are at times dried to be eaten as snacks. Nutrients Dietary fiber present in these fruits is very beneficial for bulking up stool which prevents constipation and other issues related to the digestive system. They help to do away with various toxins present in the body. Including mulberries in your diet will help cut down those extra unwanted fats. Medicines used for type2 diabetes contain special nutrients present in mulberry fruit. Consumption of these fruits is recommended for those having diabetes as they positively influence the sugar levels in the blood. Antioxidants like anthocyanins present in this fruit help deal with carcinogenic substances present in the body. They also stabilize the free and unstable radical known to cause severe diseases and damage to the body. The consumption of this elongated fruit achieves dilation of blood vessels. The antioxidants carry out the free flow of blood, thus improving blood circulation. High iron content in the fruit ensures prevention from Anemia. It contains anti-inflammatory properties and is often used to replace the allopathic drug. Consumption during Pregnancy The berries cure a common cold and flu as the berries as astringent. Immunity is improved along with brain activity. Consumption of this fruit during pregnancy is completely safe for both mother and fetus. Storage You can easily store them in your refrigerator, and Mulberry must be consumed within a day or two.