Dragon fruit mango smoothie

Dragon fruit mango smoothie

Dragon fruit and Alphonso Mango help you build immunity levels fast. Current pandemics use natural immunity boosters, which are readily available.

Buy Mangoes For Smoothie

Dragon fruit mango smoothie combines mango, Dragon fruit milk or yoghurt, sugar, Kashmiri Kesar, Jayphal, cardamom powder, ice cream, and ice cubes. You can top it with chopped cashew nuts, almonds, akrhot, and much more, according to your taste.

Buy Mango Pulp online for a Dragon fruit Smoothieoothie.

Dragon fruit mango smoothie benefits

It has multiple health benefits, which help you like a tasty delight.

Dragon fruit mango smoothie Helps Weight Gain. 

It helps boost various glycogenic nutrients, which build muscles and help gain weight. Dragon Fruit Mango Smoothie Recipe We have taken Alphonso Mango or sweetened mango pulp made from Alphonso mangoes as it has very little fibre or minimal r. Dragon Fruit Mango Smoothie Ingredients You can complete 90 days during summer for weight gain with Dragon Fruit and Mango Smoothie, which will help you gain weight.

Mango smoothies are among the most natural mango recipes. They can be made in two to three minutes. Everything is ready; you will love Smoothie.

1. You can peel and chop three to four Alphonso mangoes, which will yield nearly two to two and a half cups of cubes and chunks. Fresh mango always tastes better.
2. You can order here with us if you don’t have fresh maes. You can also choose Frozen Go. Fresh or frozen makes a bit of a difference in the taste, as I’m not too fond of mango being frozen; it changes the colour of the pulp if it has frozen. 
3. If you are using fresh mango, you can add frozen and dragon to it. It tastes amazing.
4. If necessary, one to three tablespoons of malai (fresh cream) can be avoided by those who are more health-conscious. Condensed milk can also be used if needed.
5. Milk half a cup; you can use vegan milk like homemade cashew, almond, and soya; as per your choice, I have taken dairy milk.
6. Yoghurt base or Greek yoghurt half cup or yoghurt milk or Dahi (Curd) nearly half a cup
7. Half a tablespoon of rose water, or you can use Gulkand (Gulqand, rose petal jam)
8. Grounded cardamom powder half teaspoon
9. Optional ice cubes are okay, as they reduce the consistency; however, I suggest adding them in the afternoon and evening.
10. Add sugar, jaggery, Honey, Stevia, or Palm sugar according to your taste and choice because Alphonso mangoes are generally sweet. Still, you can use three to five tablespoons of sugar.
11. Add chopped cashew nuts, Kashmiri Kesar, almonds (Badam), walnuts (akhrot), Anjeer (fig), and mint leaves for garnishing.
12. Garnish with Jaiphal powder and cardamom powder.

How to Make Dragon Fruit Mango Smoothie Recipe

• First, make a puree of Alphonso mango cubes or chunks, add Dragon fruit chunks to a blender, and blend this.
• Add the fresh cream first, and get it blended with mango puree.  
• You can also try our mango pulp during the off-season when fresh mangoes are not available.
• If necessary, add chilled curd or Greek yoghurt to the same mix with some ice cubes. Blend for a few seconds until the mixture becomes smoothie-like.
• Add a pinch of grounded cardamom powder.
• Serve the Smoothie in a glass or bottle. Garnish with saffron strands, chopped cashew nuts, almonds, walnuts, Anjeer, and mint leaves. You can choose and change the dry fruits to suit your taste.
• Add more ice cubes or a little water if you need a thin consistency.
• As an option, you can also add Chia seeds to the same topping.

Dragon Fruit Mango Smoothie Calories

Mango lassi has nearly 287 calories. It contains the right amounts of Vitamins A, C, Magnesium, Zinc, Thiamin, Vitamin B2, Calcium, and other nutrients, making it a healthy sweet drink. Please consult your doctor before starting any of the recipes on the Internet.

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