How to make flaxseed powder at home
Flaxseed powder is a versatile ingredient that can be used in various ways.
It can be used as a flour replacement, added to smoothies or yogurt, or used in baking.
Flaxseed powder is also a good source of fiber and omega-3 fatty acids, making it a healthy addition to your diet.
Making flaxseed powder at home is a great option if you're looking for a nutritious way to add more flaxseed to your diet.
Here's how to do it:
1. Start with whole flaxseeds. You can find these at most health food stores or online.
2. Grind the flaxseeds into a powder using a coffee grinder, food processor, or blender.
3. Store the flaxseed powder in a glass jar in the fridge.
4. To use, add 1-2 tablespoons of flaxseed powder to smoothies, yogurt, oatmeal, or baking recipes.