10 Health Benefits of Walnuts as Corporate Gifts
Giving corporate gifts is a great way to show appreciation for your coworkers, clients, and other business associates.
They're also a fun way to give back to the community.
Order premium quality walnuts are nicely vacuum packed.
Walnuts, as Corporate gifts, are one of the most nutritious foods on Earth.
They contain more than twice as much protein as an egg, three times as much fiber as brown rice, and almost four times as many antioxidants as blueberries.
One healthy and thoughtful corporate gift idea is dry fruit.
Dry fruit is a great corporate gift because it's healthy, unique, and something people will appreciate receiving.
Plus, it's a great way to promote healthy eating habits!
If you're looking for corporate dry fruit gift ideas, look no further than Walnut!
Our dried fruits are all-natural, GMO-free, and gluten-free, so you can feel good about giving them as gifts.
So, if you're looking for healthy corporate gift ideas, check them out!
Corporate Gift Ideas for Your Next Event! Promote healthy eating habits and show your appreciation with a Walnut dried fruit platter today!
Promote healthy eating habits! So, if you're looking for corporate dry fruit gift ideas, check them out online with us!
Promote healthy eating habits!
Promote Healthy Eating Habits
So, if you are looking for corporate dry fruit gift ideas, check them out!
We offer a variety of healthy and delicious dried fruits that make perfect corporate gifts.
Promote healthy eating habits! So, if you are looking for corporate dry fruit gift ideas, check out Walnut!
Look no further than Walnut! We offer a variety of delicious and healthy dried fruits that make perfect corporate gifts.
So if you're looking for corporate gift ideas that are both healthy and delicious, be sure to check out Walnut today!
10 Health Benefits of Walnuts
High in omega-3 fatty acids are essential for brain development and function. They also contain vitamin E, folate, magnesium, potassium, copper, manganese, phosphorus, zinc, selenium, and iron.
Walnuts Are High In Omega 3 Fatty Acids.
They are the most nutrient-dense foods on Earth. They are high in omega-6 fatty acids but also contain two times more omega-3 fatty acids than any other nut. This makes them a perfect food for people who need to eat healthy fats.
They are rich in antioxidants, specifically vitamin E and beta-carotene.
These nutrients help protect cells against damage caused by free radicals.
Free radicals are unstable molecules that cause cell damage when they react with oxygen.
Studies show that eating just 1 ounce of these nuts daily can reduce oxidative stress by up to 50 percent.
Help Lower Cholesterol Levels.
Eating nuts regularly has been shown to lower cholesterol levels.
A study published in the Journal of Nutrition found that people who ate at least 2 ounces daily had significantly lower total cholesterol and LDL (bad) cholesterol than those who didn't eat any nuts.
Another study published in the American Journal of Clinical Nutrition showed that participants who consumed them experienced significant reductions in triglycerides and increased HDL (good) cholesterol.
Reduce The Risk Of Heart Disease.
Nuts are also high in omega-3 fatty acids, which help reduce inflammation throughout the body.
This helps prevent cardiovascular diseases such as atherosclerosis, coronary artery disease, and peripheral arterial disease.
Good For Diabetics.
According to research published in the Journal of Nutrition, they can help regulate blood sugar levels.
In the study, participants who ate 2 ounces of this per day experienced lower fasting blood sugar levels and improved insulin sensitivity.
This may also help reduce the risk of type II diabetes.
Help You Lose Weight.
Nuts are a great addition to any weight loss diet because they're high in protein and fiber, which helps keep you feeling full longer.
A study published in the International Journal of Obesity found that participants who added 1 ounce to their daily diet lost more weight than those who didn't eat nuts.
Improve Brain Health.
Research shows that eating them may improve cognitive function and help protect against age-related cognitive decline.
One study found that participants who ate 2 ounces of these nuts daily had significantly higher scores on memory and processing speed tests than those who didn't eat any nuts.
Help Prevent Cancer.
Eating them may also help reduce the risk of some types of cancer.
One study found that women who ate at least 1 ounce of these amazing nuts per week had a lower risk of breast cancer.
Another study found that men who ate at least 2 ounces per week had a lower risk of prostate cancer.
They make a great corporate gift because they promote healthy eating habits and can be enjoyed by everyone.
Consumption of these nuts has been shown to improve blood sugar control in people with type 2 diabetes. In addition, they have been found to lower cholesterol levels and triglycerides.
Help Prevent Cancer.
Research has shown that eating them may help prevent various types of cancer, including breast, colon, and prostate cancer.
This is likely due to the high levels of antioxidants and phytochemicals.
Boost Brain Health.
The omega-3 fatty acids in these nuts are essential for brain development and function.
In addition, the antioxidants present in this have been shown to protect the brain from damage caused by free radicals.
Furthermore, some studies suggest eating them may improve cognitive performance and memory.
Help You Lose Weight.
Despite their high-calorie content, nuts have been shown to help with weight loss.
A study published in the International Journal of Obesity found that participants who added 1 ounce of these amazing nuts to their diet every day lost more weight than those who didn't eat any nuts.
This is likely due to their high protein and fiber content, which helps keep you feeling full longer.
So, ten health benefits make them a perfect corporate gift! Not only are they delicious and nutritious, but they also promote healthy eating habits.
So, what are you waiting for?
This holiday season gives the gift of health with a box of delicious nuts!