- Rich in Nutrients: Mango is packed with vitamins, minerals, and antioxidants that support overall health.
- Aids Digestion: Mangoes are good for digestion. Their fibre helps keep your gut healthy and prevents constipation.
- Popular Worldwide: Mango is one of the most well-known tropical fruits, loved for its sweet taste and health benefits.
Table of contents
Mango Medicinal Values
Mango medicinal use is a bouquet of multiple vitamins, minerals, antioxidants, and digestive fibres that help digestion. Mango is one of the most known tropical fruits globally.
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Studies indicate the following Medicinal properties in Mangoes, which are explained as follows:
Mango Analgesic
Painkiller, wound healer, relief from pain.
Mangoes have been used traditionally to treat pain and inflammation, and some scientific evidence supports this use.
Mangoes contain a number of compounds that may have analgesic properties, including:
- Mangiferin: Mangiferin is a polyphenol with anti-inflammatory and antioxidant properties. In animal studies, it has also been shown to reduce pain.
- Quercetin: Quercetin is another polyphenol with anti-inflammatory and antioxidant properties. In animal and human studies, it has also been shown to reduce pain.
- Vitamin C: Vitamin C is an essential nutrient that is important for immune function and collagen production. It has also been shown to reduce pain in animal and human studies.
In addition to these compounds, mangoes contain several other vitamins, minerals, and antioxidants that may be beneficial for health.
Mango Alkalize Whole Body
Help reduce adverse health effects in the body.
Mangoes are debated for their ability to alkalise the whole body. Some believe that eating mangoes can help balance the body's pH levels, while others think that there is no scientific evidence to support this claim.
The pH scale measures how acidic or alkaline a substance is. A pH of 7 is neutral, while a pH below 7 is acidic, and a pH above 7 is alkaline. The human body has a natural pH of around 7.4, which is slightly alkaline.
Some people believe that a diet rich in alkaline foods, such as fruits, vegetables, and legumes, can help improve health and prevent disease. Acidic foods, on the other hand, include meat, poultry, fish, dairy products, and processed foods.
Mangoes are a good source of alkaline minerals such as potassium, calcium, and magnesium. These minerals can help to neutralise acids in the body and maintain a healthy pH balance.
Mango Anthelmintic
It helps in deworming, which expels parasitic worms and other internal parasites.
An anthelmintic is a medication used to treat or prevent helminth infections, also known as worm infections.
Helminths are parasitic worms that can live in the human intestine and cause various health problems, including malnutrition, anaemia, and stunted growth.
Mangoes have been used traditionally to treat worm infections. There is some scientific evidence to support this use.
Mangoes contain some compounds that may have anthelmintic properties, including:
Mangiferin: Mangiferin is a polyphenol with anti-parasitic properties. It is effective against helminths, including roundworms, tapeworms, and hookworms.
Quercetin: Quercetin is another polyphenol that has anti-parasitic properties. It is effective against helminths, including roundworms, tapeworms, and pinworms.
Vitamin C: Vitamin C is an essential nutrient for immune function. It has also been shown to have anti-parasitic properties.
Mango Anti-bone resorption
Preventing bone loss and resorption by blocking osteoclasts' action helps postmenopausal osteoporosis.
Mango Antimicrobial
kills microorganisms or stops their growth
Mango Antiallergic
Prevent an allergic response or relieve allergies.
An anthelmintic is a medication used to treat or prevent helminth infections, also known as worm infections. Helminths are parasitic worms that can live in the human intestine and cause various health problems, including malnutrition, anaemia, and stunted growth.
Mangoes have been used traditionally to treat worm infections. There is some scientific evidence to support this use.
Mangoes contain some compounds that may have anthelmintic properties, including:
Mangiferin: Mangiferin is a polyphenol with anti-parasitic properties. It is effective against helminths, including roundworms, tapeworms, and hookworms.
Quercetin: Quercetin is another polyphenol that has anti-parasitic properties. It is effective against helminths, including roundworms, tapeworms, and pinworms.
Vitamin C: Vitamin C is an essential nutrient for immune function. It has also been shown to have anti-parasitic properties.
Mango Antibacterial
Destroys bacteria or suppresses the growth of bacteria or their ability to reproduce.
Mango Anticancer
Properties of polyphenolic extracts from several mango varieties help cancer patients build immunity and energy levels.
Mango Antidiabetic
Help diabetes control the level of glucose (sugar) in the blood.
Mango Antidiarrheal
Mango that stops or slows diarrhoea
Mango Antidegenerative
Mangoes are a good source of antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases such as cancer and heart disease.
The antioxidants in mangoes include:
- Vitamin C: Vitamin C is an essential nutrient necessary for immune function and collagen production. It is also a powerful antioxidant that can help to protect cells from damage.
- Vitamin A: Vitamin A is an essential nutrient necessary for vision and skin health. It is also a powerful antioxidant that can help to protect cells from damage.
- Quercetin: Quercetin is a flavonoid that has antioxidant and anti-inflammatory properties. It has been shown to protect cells from damage caused by free radicals.
- Mangiferin: Mangiferin is a polyphenol that has antioxidant and anti-inflammatory properties. It has been shown to protect cells from damage caused by free radicals.
In addition to these antioxidants, mangoes also contain some other vitamins, minerals, and nutrients that are beneficial for health.
How mangoes may help protect against degenerative diseases
The antioxidants in mangoes may protect against degenerative diseases in some ways. For example, antioxidants can help to:
- Reduce inflammation: Inflammation is a crucial factor in the development of many degenerative diseases, such as cancer, heart disease, and Alzheimer's disease. Antioxidants can help reduce inflammation by neutralising free radicals.
- Protect cells from damage: Free radicals can damage cells and contribute to the development of degenerative diseases. Antioxidants neutralise free radicals, helping to protect cells from damage.
- Boost the immune system: A robust immune system protects the body against infection and disease. Antioxidants can help to boost the immune system by increasing the production of white blood cells.
Mango helps in Degenerative cells.
Mango Antifungal
Mango fungistatic or fungicide properties are used to treat and prevent mycosis, such as candidiasis (thrush), athlete's foot, ringworm, and severe systemic infections.
Mango Anti-HIV
It acts as an Immunity booster
Mango Anti-inflammatory
It helps reduce inflammation or swelling.
Mango Antioxidant
It clears the skin with a glow and helps with cancer.
Mango Ant parasitic
Mangoes help in parasitic diseases, such as those caused by ectoparasites, helminths, and amoeba.
Mango Antipyretic
Preventing or reducing fever works to lower the temperature, which results in a fever reduction.
Mango Antispasmodic
It Helps relieve the Spasm of involuntary muscle or suppresses muscle spasms.
Mango Anti-Syphilitic
Helps in syphilis bacteria, a bacterial infection usually spread by sexual contact.
Mango Antitumor
It helps inhibit the growth of tumours or tumours.
Mango Antiviral
It helps to treat viral infections.
Mango Cardiotonic
It helps with heart action and acts like a tonic for the heart.
Mango Gastroprotective
It helps in gastrointestinal ulcers and reduces risk.
Mango Hepatoprotective
Better for the liver, Hepatoprotection or antihepatotoxicity is the ability of a chemical substance to prevent damage to the liver
Mango Hypolipidemic
Mango contains Antihyperlipidemic agents that lower cholesterol—lipid-lowering agents.
It contains hypolipidemic agents, which help in cholesterol-lowering and anti-lipid peroxidation.
Mango for Diabetics
The benefit of diabetes mellitus and diabetic complications are associated with abnormalities in lipid profiles.
Mango Hypotensive
It helps with low blood pressure, fainting or dizziness because the brain doesn't receive enough blood, relating to or suffering from abnormally low blood pressure.
Mango Immune modulation
In cancer patients, Homeostasis in the immune system harnesses the immune system to achieve tumour control.
Mango for Infertility
Mangoes are Good Immune boosters and Antioxidants, which boost fertility with a pack of multiple Vitamins and minerals. As per Ayurveda, Mango is Shukra vardhak (Shukra Dhatu, Semen, reproductive fluid), which means mangoes help increase the Quality and Quantity of Sperm count and sperm motility.
Mango Improves Eye Health
Mango, with its vitamins, helps boost Eye health. It contains Vitamins A and E, along with Lutein and Zeaxanthin.
Mango Lipolytic
It helps in mobilising energy during fasting and exercise.
Mango Promotes Healthy Sex.
Mango helps in Erectile Dysfunction and impotence.
Mango Medicinal Values
One of the key mango medicinal values is its ability to aid digestion with natural enzymes.
Mango medicinal values support heart health by lowering harmful cholesterol levels.
The fibre in mangoes contributes to mango medicinal values, promoting gut health and preventing constipation.
Studies show that mango medicinal values may aid in controlling blood sugar when consumed in moderation.
The polyphenols in mangoes contribute to mango medicinal values, protecting against certain types of cancers.
Mango medicinal values support weight management by keeping you full for longer.
The anti-inflammatory properties of mangoes contribute to mango medicinal values, reducing joint pain.
Mango medicinal values help protect the liver by reducing toxins and improving its function.
The presence of flavonoids in mangoes contributes to mango medicinal values, improving overall metabolic health.
The vitamin E in mangoes enhances mango medicinal values, promoting better reproductive health.
Mango medicinal values include increasing haemoglobin levels, benefiting those with iron deficiency.
Mango medicinal values support healthy ageing by reducing cell damage and slowing down wrinkles.
The detoxifying properties of mangoes contribute to mango medicinal values, flushing out harmful toxins.
Mango's medicinal values include preventing bacterial infections due to its antimicrobial compounds.
The enzymes in mangoes enhance mango medicinal values, improving protein digestion.
Mango Radioprotective
It acts as a radioprotective agent that helps prevent cellular damage and reduces DNA damage.
Mango for Wound Healing
Mango possesses wound-healing properties, which help in healing wounds faster.
Ripe mango fruit, which is sweaty, is considered health-stimulating. Mangoes help energise and refresh weakness. Mango juice is a refreshing tonic and is used to help you once you come back home from heatstroke.
Mango possesses a tonic action on the mucus membrane. Mango gum, called Dink in the Local Konkan language, helps with dressings for scabies and cracked feet.
Please visit here if you want to Know More about the range of vitamins and Minerals in Mango, please see here.
What are the key mango medicinal values?
Mangoes are rich in vitamins and antioxidants. Mango's medicinal values include boosting immunity, improving digestion, and supporting heart health.
How do mango medicinal values help with digestion?
One of the critical mango medicinal values is its digestive enzymes. These enzymes help break down food, making digestion easier and reducing bloating.
Can mango medicinal values help control blood sugar?
Yes, in moderation, mango medicinal values can help manage blood sugar. Mangoes contain fibre and polyphenols, which slow sugar absorption and support insulin function.
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Prashant Powle
Prashant Powle's journey wasn't always about mangoes. He was once a part of a corporate world, but his heart was set on a dream – to spread the exquisite taste of Alphonso mangoes far and wide.
With unwavering passion, he took a leap of faith, bidding adieu to his job and venturing into the world of entrepreneurship with Alphonsomango.in.It wasn't easy at first. He had to learn about farming, how to get the mangoes to people, and how to run a business. But Prashant's love for Hapus mangoes was unwavering, and he didn't give up.
He worked hard and faced the challenges, always ensuring that the mangoes he delivered were of the highest quality.
Now, Alphonsomango.in is a big success! Thanks to Prashant's hard work and passion, people all over India can enjoy delicious Alphonso mangoes from the renowned regions of Ratnagiri and Devgad. His story shows us that even when things are tough if you follow your dreams, you can achieve amazing things.