New Arrivals

Kashmiri Lahsun Single Clove Garlic It is grown in the foothills of the Himalayas & Kashmir Snow Mountain Garlic. The Best Himalayan water, fresh air, and soil are naturally healthy due to high altitude geographical location.  Buy Kashmiri Garlic Online Best for mountaineers used to swallow it to maintain peripheral circulations, increase oxygenation capacity and the energy level and detoxify their bodies in the severe cold weather. Kashmiri garlic Nutrition  It is a good source of Natural Minerals and Vitamins like calcium, Vitamin C, B1& B6, manganese, phosphorus, selenium, and copper. Healthy Single Clove Kashmiri Lahsun with Alliin Garlic contains the enzymes alliinase and Alliin (a natural constituent of garlic) combine to form the compound allicin when the cloves are crushed or minced.  It has anti-inflammatory, antioxidant, and anti-bacterial properties. Allicin is the compound that gives garlic its pungent smell and its health benefits. How To Consume Peel 2 to 3 pearls of Kashmiri Lahsun remove the outer cover every day in the early morning with an empty stomach. Peel the shell only when you are going to consume it immediately. Do not bite open or chew the shell. Avoid contact with eyes and nose mucus membranes as Alliin is spicy. Storage Do not store in the refrigerator. Keep open in an airtight container.  Don't peel and keep these garlic cloves to maintain their freshness. Keep in a cool and dry place away from direct sunlight.

Dried Apricot Dried apricot is made by drying apricot. The dried fruit is sweet and chewy. Dried Apricot It has either an orange or brown hue, depending on the process of drying. Sun-dried apricots have a darker shade, while mechanically dried apricots are lighter. They are dried in a controlled environment and are treated with sulfur. They have high sugar content; thus, only 3 to 4 apricots are recommended for daily consumption. Overconsumption of these fruits can lead to weight gain. Along with being beneficial for the skin, they are also beneficial for the eyes. They are completely safe for dogs, but they shouldn’t be given regularly. Nutritional values per 100 Grams Fruit Apricot Calories 49 Glycemic Index 3.8   Quantity % Daily Value* Energy 201 KJ (49 kcal) Total Fat  0.2 g 0% Saturated fat    0.1 g   0 % Polyunsaturated fat  0.3 g 0%  Monounsaturated fat 0.2 g 0%  Cholesterol  0 mg 0% Sodium  1.1 mg 0% Potassium  247 mg 9% Total Carbohydrate  13 g 2% Dietary fiber    1.9 g 8.2% Sugar        8 g   Protein  2.1 g 3% Vitamins Vitamin A equivalent 1926 μg 7% beta-Carotene 1694 mcg 11% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.02 mg 0% Niacin (B3) 2.2 mg 1% Pantothenic acid (B5) 0.17 mg 0.2% Vitamin B6 0.1 mg 0% Folate (B9) 0.23 μg 0% Vitamin B12 0 μg 0% Choline 13.5 mg 5% Vitamin C 10.2 mg 7% Vitamin E 4.1 mg 1% Vitamin K 3.1 μg 0% Minerals Calcium   13 mg 5% Copper 0.46 mg 1% Iron 0.3 mg 1% Magnesium 9 mg 4% Manganese 0.8 mg 1% Phosphorus 7 mg 5% Potassium 257 mg 47% Selenium   0.2 mcg 0% Sodium 1.1 mg 0% Zinc 0.9 mg 0.5% Other Constituents Water 133 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

Buy Green Cardamom Elaichi Online Cardamom, also recognized as elaichi or queen of spices, is a spindle-shaped spice. Buy Green Cardamom Elaichi  It has either a green or brown hue and is papery thin. Small black seeds are present inside it. Velchi Choti Elaichi They have a strong aroma and a mild taste. The one with a dark brown covering is Badi elaichi, and the green one is known as Choti elaichi. Desserts, savory and spicy dishes are seasoned using this spice. Spice is considered essential for dental health. The black seeds are covered with silver and are often consumed as mouth fresheners. They also help to deal with motion sickness and nausea. Nutritional values per 100 Grams Fruit Cardamom Calories 309 Glycemic Index 80   Quantity % Daily Value* Energy 1292 KJ (309 kcal) Total Fat  7.9 g 11% Saturated fat    0.8 g   4 % Polyunsaturated fat  0.5 g 3%  Monounsaturated fat 0.2 g 1%  Cholesterol  0 mg 0% Sodium   17 mg 0% Potassium  1147 mg 32% Total Carbohydrate  63 g 29% Dietary fiber    32 g 122% Sugar        0.1 g   Protein 12 g 21% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 5.2 μg 0% lutein zeaxanthin 94 mg 7% Thiamine (B1) 0.01 g 1% Riboflavin (B2) 0.32 mg 0% Niacin (B3) 0.52 mg 1% Pantothenic acid (B5) 0.47 mg 0.7% Vitamin B6 0.41 mg 0.6% Folate (B9) 0.3 μg 0% Vitamin B12 0 μg 0% Choline 4.5 mg 3% Vitamin C 0.2 mg 0.3% Vitamin E 1.57 mg 1% Vitamin K 2.72 μg 0% Minerals Calcium   386 mg 42% Copper 0.3mg 0% Iron 14.13 mg 1% Magnesium 7mg 3% Manganese 0.1 mg 0% Phosphorus 0.3 mg 0% Potassium 1147 mg 32% Selenium   0.2 mcg 0% Sodium 17 mg 0% Zinc 0.09 mg 0% Other Constituents Water 0.7 Lycopene 0 *percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

Anjeer (Dried FIG) Anjeer, also referred to as fig, is a round-shaped dried fruit with a hole in the middle.  It contains small edible seeds, which make it crunchy. Fruit is sweet, soft, and has a dark brown hue. Although being a dry fruit, it is quite juicy. They have a high content of soluble fiber and various antioxidants. They are often added to ice creams or milkshakes, or smoothies. The nutrients present in this area are known to do away with fat particles in the bloodstream. Thus, ensuring uninterrupted blood flow. These dried fruits are also known to ease pre-menstrual symptoms. Dried Fig Glycemic Index Dried fig Glycemic Index is 62   Nutritional values per 100 Grams Fruit Dried Anjeer / Dry Figs Calories 252 Glycemic Index 62   Quantity % Daily Value* Energy 1041 KJ (252 kcal) Total Fat  1 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat  0.4 g   Monounsaturated fat 0.1 g   Cholesterol  0 mg 0% Sodium  1 mg 0% Potassium  232 mg 6% Total Carbohydrate  64.8 g 22% Dietary fiber  9.8 g 38% Sugar  48 g   Protein 4.9 g 1% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 6 μg 1% lutein zeaxanthin 32 μg 0% Thiamine (B1) 0.09 mg 8% Riboflavin (B2) 0.11 mg 3% Niacin (B3) 0.64 mg 4% Pantothenic acid (B5) 0.647 mg 12% Vitamin B6 0.106 mg 6% Folate (B9) 13.41 μg 3% Vitamin B12 0 μg 0% Choline 23.5 mg 4% Vitamin C 1.2 mg 1% Vitamin E 0.35 mg 2% Vitamin K 4.7 μg 3% Minerals Calcium 162 mg 6% Copper 0.110 mg 1% Iron 2.03 mg 14% Magnesium 68 mg 16% Manganese 0.760 mg 33% Phosphorus 99.83 mg 6% Potassium 1013.2 mg 22% Selenium 0.9 mcg 1.6% Sodium 14.9 mg 1% Zinc 0.82 mg 10% Other Constittuents Water 82.9 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

Ajwa dates (Ajwa Khajoor) Ajwa dates, also referred to as holy dates, are among the most prevalent dates with a dainty texture. They are soft and palatable. Their color ranges from dark brown to black, depending on the drying method. Price of Ajwa Dates The dates are recognized as 'wet dates' as they are often sundried. Saudi Arabia is the origin of these dates. Khajoor - Khajur They are recommended to those dealing with infertility. These nuts increase sexual drive in both men and women and enhance male fertility by increasing sperm count. Buy Ajwa Dates Online These nuts are known to help in regaining energy. Thus, they are recommended post-workout or while observing fast. Nutritional values per 100 Grams Fruit Ajwa Dates Calories 276.9 Glycemic Index 42   Quantity % Daily Value* Energy 1,107 KJ (274 kcal) Total Fat  0.12 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat  0.4 g   Monounsaturated fat 0.1 g   Cholesterol  0 mg 0% Sodium  1.2 mg 0% Potassium  0 mg 6% Total Carbohydrate  71.8 g 29% Dietary fiber    6.8 g 22% Sugar     64.9 g   Protein  1.21 g Vitamins Vitamin A equivalent 3 mg 3% beta-Carotene 0 μg 0% lutein zeaxanthin 32 μg 0% Thiamine (B1) 0.01 mg 1% Riboflavin (B2) 0.07 mg 1.2% Niacin (B3) 0.36 mg 2% Pantothenic acid (B5) 0.79 mg 14% Vitamin B6 0.2 mg 8% Folate (B9) 26.53 μg 7% Vitamin B12 0 μg 0% Choline 9.5 mg 1.5% Vitamin C 0.2 mg 0% Vitamin E 0.1 mg 1% Vitamin K 2.7 μg 1.4% Minerals Calcium 36 mg 4% Copper 0.362 mg 2% Iron 7.83 mg 24% Magnesium 11.9 mg 6% Manganese 0.260 mg 23% Phosphorus 68 mg 5% Potassium 1013.2 mg 22% Selenium 3 mcg 13% Sodium 0 mg 0% Zinc 0.49 mg 2.8% Other Constituents Water 5.12 Lycopene 0 *percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

California Almonds (Badam) Buy California Almonds Online. They are oval-shaped nuts with a tapering end at one side. Jumbo California Almonds They are hard and have a brown hue on the outside. They are off-white and buttery from the inside. The nuts are acknowledged as a storehouse of nutrients. It contains an ample amount of Vitamin E, promoting hair growth and enhancing skin. Buy Almonds Online They keep you sated and have high fiber content that helps to increase metabolism, thus, aiding in weight loss. Almonds Buy Online These nuts are generally soaked before consumption. Best quality California Badam They are also added to various desserts and other savory dishes. Due to their benefits, about 8 to 10 almonds are recommended for daily consumption. However, overconsumption of these nuts can cause unhealthy weight gain. These nuts are not beneficial for dogs. Nutritional values per 100 Grams Fruit Almonds Calories 578.9 Glycemic Index 0   Quantity % Daily Value* Energy 308 KJ (74 kcal) Total Fat  50 g 74% Saturated fat 3.9 g 18% Polyunsaturated fat  12.4 g 27%  Monounsaturated fat 29.1 g 45%  Cholesterol  0 mg 0% Sodium  1.2 mg 0% Potassium  732 mg 19% Total Carbohydrate  21.8 g 6.9% Dietary fiber  12.8 g 54.2% Sugar  4.8 g   Protein 21.9 g 21% Vitamins Vitamin A equivalent 0 μg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 0 μg 0% Thiamine (B1) 0.211 mg 14% Riboflavin (B2) 1.014 mg 32% Niacin (B3) 3.385 mg 24% Pantothenic acid (B5) 0.647 mg 12% Vitamin B6 0.13 mg 0% Folate (B9) 41 μg 33% Vitamin B12 0 μg 0% Choline 0 mg 0% Vitamin C 0 mg 0% Vitamin E 26.2 mg 16% Vitamin K 4.2 μg 3% Minerals Calcium 262 mg 20.7% Copper 0.3 mg 3% Iron 3.9 mg 19% Magnesium 263 mg 76% Manganese 139 mg 43% Phosphorus 484 mg 37% Potassium 209 mg 12% Selenium 1.9 mcg 2.6% Sodium 14.9 mg 1% Zinc 0.82 mg 10% Other Constituents Water 6.4  Lycopene 0 *percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database  

Brazil Nuts (Amazon Nuts) Brazil nuts are enclosed in a spherical fruit having a dark brown hue. The outer covering is very hard. Brazil Nuts (Amazon Nuts) The nuts also have a hard brown covering. About 18 to 20 pods are present in one fruit, and the nuts are off-white along with some brown spots. These nuts closely resemble a coconut, and they have a nutty and creamy texture. The nuts have a high selenium content which is essential to deal with serious ailments. They not only support the immune system but also deal with inflammation. Consumption of these nuts ensures healthy thyroid. They are also known to regulate blood sugar levels. Rich in Iron. Brazil Nuts Selenium Calcium zinc and Above All Selenium, Boost Immunity and Feed The Brain. Nutritional values per 100 Grams Fruit Brazil nuts Calories 657 Glycemic Index 9   Quantity % Daily Value* Energy 2748 KJ (657 kcal) Total Fat  332 g 509% Saturated fat    79 g   398 % Polyunsaturated fat  24 g 140%  Monounsaturated fat 22 g 134%  Cholesterol  0 mg 0% Sodium  2.1 mg 0% Potassium  656 mg 19% Total Carbohydrate  13 g 2% Dietary fiber    9 g 34% Sugar        2.8 g   Protein   12 g 27% Vitamins Vitamin A equivalent     0 μg 0% beta-Carotene 0 μg 0% lutein zeaxanthin 0 μg 0% Thiamine (B1) 1.01 g 1% Riboflavin (B2) 0.042 mg 0% Niacin (B3) 0.2 mg 0% Pantothenic acid (B5) 0.3 mg 0.2% Vitamin B6 0.13 mg 0% Folate (B9) 1.53 mcg 1% Vitamin B12 0 μg 0% Choline 23.5 mg 15% Vitamin C 0.9 mg 0.8% Vitamin E 7.81 mg 6% Vitamin K 3.1 μg 0% Minerals Calcium   798 mg 82% Copper 0.46 mg 1% Iron 2.3 mg 12% Magnesium 379 mg 74% Manganese 1.8 mg 1% Phosphorus 107 mg 5% Potassium 657 mg 47% Selenium   1915 μg 23% Sodium 3.1 mg 3% Zinc 4.59 mg 5% Other Constituents Water 1.9 Lycopene 0 *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Units :  μg = micrograms, mg = milligrams, IU = International units †Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database