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Amba Dal Recipe

By Prashant Powle  •   8 minute read

Amba Dal Recipe - AlphonsoMango.in

Amba dal is a traditional Maharashtrian raw-mango-and-chana-dal dish made during the March–June Alphonso season. GI-certified Hapus amba (GI No. 139) from Ratnagiri and Devgad, priced from ₹1849, delivers in 1–3 days across India.

Buy GI-Certified Alphonso Amba Online

The raw green amba you use for amba dal determines everything — the tartness, the colour of the finished dish, and how long it holds before turning. GI-certified Hapus from Ratnagiri and Devgad is available fresh from March through June, dispatched within 48–72 hours of harvest by Powle Home Foods.

Buy authentic Ratnagiri Alphonso mango GI tagged Hapus aam — ideal raw amba for amba dal recipe

Ratnagiri Alphonso Mango (GI Tagged)

₹1849 – ₹5399

Currently out of stock — pre-orders open for next season

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Original Devgad Alphonso mango export quality Devgad Hapus amba for amba dal and chutney

Devgad Alphonso Mango (Export Quality)

₹1849 – ₹5499

Currently out of stock — pre-orders open for next season

Buy Now

Neither variety is available fresh from July through January. We do not sell off-season raw Alphonso — if a vendor does, it is cold-stored or not Hapus at all.

Ratnagiri vs Devgad Amba — Which to Use for Amba Dal?

For amba dal, you want the raw fruit — firm, green, very tart. Both Ratnagiri and Devgad Alphonso work. The difference matters at the margin.

Feature Ratnagiri Alphonso Devgad Alphonso
GI Tag GI No. 139 (AU/5974/GI/139/260) GI No. 139 (AU/6932)
Season (fresh) February – June (peak March–May) February – June (peak April–May)
Brix at full ripeness 18–22° 20–24° (typically upper end)
Fruit weight 150–275 g and above, by grade 150–275 g and above, by grade
Raw tartness for dal Sharper, more pronounced acid Slightly rounder, fragrant even raw
Price range ₹1849 – ₹5399 ₹1849 – ₹5499
Sourcing Pawas, Golap, Nachane, Mirya and others (Ratnagiri taluka) Devgad, Jamsande, Vijaydurg, Girye and others (Sindhudurg)

For amba dal chutney where sharpness carries the dish, Ratnagiri raw amba cuts through the dal cleanly. For a salad-style preparation where the fragrance matters as much as the acid, Devgad raw fruit is worth the slight premium.

Delivery Across India

Fruit moves from the orchard to the Ratnagiri or Devgad packhouse within about 2 hours of harvest. It travels by air-conditioned vehicle to our Mumbai packhouse — 10–12 hours — where it rests for 24–48 hours on a natural hay bed before dispatch. Total time from tree to courier: 48–72 hours.

Dispatch is by BlueDart, Delhivery, Ekart or XpressBees depending on your pin code. Metro cities receive orders in 20–24 hours. Most other Indian cities get delivery within 1–3 days. We reach 15,000–17,000 serviceable pin codes.

Every mango ships in a 5-ply corrugated fibreboard box with a 12-slot partition, a hay/straw bed and individual foam-net sleeves. The partition bears transit pressure — not the fruit. Six air holes per box keep the hay-bed ripening active during transit without gas or chambers.

How to Order

  1. Step 1 — Select your variety and grade. Choose Ratnagiri Alphonso (₹1849–₹5399) or Devgad Alphonso (₹1849–₹5499) based on the comparison above. Grade options — Small (150–180 g), Medium (180–225 g), Extra Large (250–275 g) or Jumbo (275–300 g) — are listed on the product pages.
  2. Step 2 — Add to cart. Pick your box size (half dozen, one dozen or two dozen) and complete checkout. Pre-orders placed now are confirmed for the next season.
  3. Step 3 — Dispatch and delivery. Once the season opens, your order ships by BlueDart, Delhivery, Ekart or XpressBees depending on your pin code, reaching most Indian cities within 1–3 days.

What Is Amba Dal?

Amba dal — traditional Maharashtrian raw mango and chana dal dish

Amba dal is a no-cook Maharashtrian preparation. You soak chana dal (split Bengal gram) for 2–3 hours, then combine it with grated raw green mango, fresh coconut, green chillies, salt and a mustard-seed tadka. No boiling. No blending unless you want a chutney texture.

The dish sits somewhere between a salad and a side. In Konkan homes along the coast — Devgad, Malvan, Ratnagiri — it appears from early March, as soon as the raw Hapus comes down. By June, when the fruit turns fully ripe, the season for amba dal is essentially over.

Chana dal brings protein and a mild nuttiness. The raw mango brings acidity. Coconut rounds it. The tadka — mustard seeds crackling in oil, sometimes a red chilli — is the only heat applied to the dish. That contrast of cold dal and hot tempering is what makes it work.

Why Hapus Amba Specifically?

Local Maharashtrian cooks have always used whatever raw green mango was available. But Hapus — Alphonso — at the raw stage is different from other varieties. The fibre content is lower, so grated raw Hapus has a finer, less stringy texture in the finished dish. The acid is also cleaner, without the resinous sharpness some other varieties carry raw.

We tested this in our Malvan packing centre kitchen during the 2024 season. Raw Ratnagiri Hapus at 70–75% maturity grated into a texture close to fine shreds rather than fibrous ribbons. The flavour of the finished amba dal was noticeably cleaner than batches made with unlabelled green mangoes sourced from a general market.

Amba Dal Chutney

The chutney version uses the same base ingredients but reduces the dal-to-mango ratio and blends the whole mixture coarsely. The result is thicker, wetter and tangier — closer to a green chutney in consistency.

Use one part soaked chana dal to two parts grated raw mango (instead of the 2:1 ratio in the salad version). Add more green chilli if you want heat to balance the extra acid. A teaspoon of jaggery cuts through very sharp raw mango without masking it.

This chutney works as a spread on bhakri, a dip for papad, or a condiment alongside plain dal-rice. It keeps for one day at room temperature in the Konkan summer — refrigerate if you make it the night before.

Amba Dal Salad

The salad version keeps its texture. Dal grains stay whole. Mango shreds stay visible. The point is the interplay between the firm-yet-yielding dal and the sharp mango — neither should turn mushy.

The key is the soaking time. Two hours gives dal grains that are slightly crunchy at the centre. Three hours gives a softer bite. Beyond four hours, the dal begins to lose structure and the finished dish turns flat. Most Konkan families soak for 2.5 hours and do not go beyond that.

Grated coconut is not optional in the traditional preparation. It adds fat that coats the dal grains and moderates the mango acid. Without it, the dish reads sharp and thin. With it, the same amount of mango feels balanced.

Amba Dal Recipe — Ingredients and Procedure

Amba dal recipe — soaked chana dal with grated raw Alphonso mango, coconut and mustard tadka

Ingredients

  • 1 cup chana dal (split Bengal gram), soaked 2–3 hours and drained
  • 1 medium raw green Alphonso mango (about 150–180 g), peeled and grated
  • 3 tablespoons fresh grated coconut
  • 1–2 green chillies, finely chopped
  • ½ teaspoon cumin seeds
  • Salt to taste
  • 1 teaspoon oil
  • ½ teaspoon mustard seeds
  • 1 dried red chilli (optional)
  • A few curry leaves
  • Fresh coriander to garnish

Procedure

  1. Drain the soaked chana dal completely. Pat dry briefly with a clean cloth — surface moisture makes the finished dish watery.
  2. Mix grated raw mango, coconut and chopped green chillies into the dal. Add cumin seeds and salt. Toss well.
  3. Heat oil in a small pan. Add mustard seeds and let them splutter. Add the dried red chilli and curry leaves. Pour this tadka over the dal mixture immediately.
  4. Toss once more and serve at once. The dish does not hold well beyond 2–3 hours — the mango acid continues to work on the dal and softens it.

For the chutney version, blend the mixed dal-mango base coarsely before adding the tadka. For the salad version, keep everything whole and serve cold.

Amba Season and Why It Matters for This Dish

Amba dal is a dish with a fixed window. Once the Alphonso ripens fully — typically by late May in Ratnagiri, a week or two later in Devgad — raw fruit becomes hard to source. The tree does not hold green mangoes and ripe mangoes simultaneously for long.

Our season runs February to June, with peak availability March through May. Raw fruit dispatches alongside ripe fruit during March and April. By June we are dispatching predominantly ripe Hapus. We do not sell raw green Alphonso after the season closes — there is no stock to sell.

If you plan to make amba dal this year, order in March or April. The raw fruit at that point — from villages like Pawas or Golap in Ratnagiri, or Girye and Jamsande in Devgad taluka — is at the sharpest, most traditional flavour profile for this dish.

Prashant Powle selects the source villages each season partly based on which orchards produce consistent raw-stage acidity, not just ripe Brix. The same tree at 18 Brix ripe may be very different from one at 22 Brix ripe when assessed raw — and for amba dal, the raw character is what counts.

Read our full guide on Alphonso mango season dates to plan your order, and our mango storage guide if you want to hold raw amba at home before making the dish.

Browse the full range at our mango products collection.

Frequently Asked Questions

What is the price of GI-certified Alphonso amba for making amba dal?

Ratnagiri Alphonso starts at ₹1849 per box (half dozen to two dozen). Devgad Alphonso starts at ₹1849, going up to ₹5499 for larger or higher-grade boxes. Both are currently out of stock; pre-orders are open for the next season.

When is the amba dal season — which months can I get raw Hapus?

Raw GI Alphonso is available from February through May, with peak supply in March and April. By June the fruit is predominantly ripe. No fresh raw Alphonso ships from July through January.

How quickly does raw amba arrive after ordering?

Fruit dispatches within 48–72 hours of harvest. BlueDart, Delhivery, Ekart or XpressBees (by pin code) deliver to most Indian cities in 1–3 days. Transit-damaged fruit is replaced — report with photos on WhatsApp within 24 hours of delivery.

Authority

Powle Home Foods — operating entity behind AlphonsoMango.in — is a GI Authorised User (AU/5974/GI/139/260) for Alphonso mango under GI No. 139, FSSAI licence 10020022011783, APEDA registration 225579. Founder Prashant Powle started the brand in 2017 from direct sourcing relationships across 55 named villages in Ratnagiri and Sindhudurg districts. All fruit is ripened on natural hay beds — no carbide, no ethylene chambers, no artificial ripening agents of any kind. Fruit is independently tested for pesticide residues by Envirocare Labs (NABL accredited, certificate TC-8284); all 28 residues in the April 2025 test were within Codex maximum residue limits.

Source: Powle Home Foods (AlphonsoMango.in), GI Authorised User certificate No. 4163 issued 16 October 2019, covering Ratnagiri and Sindhudurg Alphonso (GI No. 139).

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