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Saffron Red Gold Spice of Kashmir / is saffron worth it

Best Saffron in India - AlphonsoMango.in

Best Saffron in India

Buy Best Saffron in India

India has one of the best Saffron, which is farmed on farms near the Himalayan valley of Northern India.

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This is derived from the best purple flower of crocus sativus. It is also known as Kesar in ancient India.

Organic Saffron is now available online for best health 100% pure directly from farms in Pampore Kashmir valley, hand-harvested with dark red.

Kashmiri Saffron

Kashmir, the heaven of the earth with lush green valleys and water with fresh air, is known for multiple things in the world. Take fresh, crisp misty air while gulping on warm Kashmiri cuisines.

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Feel your heart synchronize with the flowing waters that travel from the glaciers of the Himalayan range of snow-capped mountains.

Kashmir is located in a valley created by god between the Pir Panjal mountain range and the Great mountain range of the Himalayas.

Kashmir is a place of simplicity, beautiful and clean natural beauty. 

God paints Kashmir with a unique culture that keeps you fascinated throughout your journey, from Sonamarg to Srinagar, Pahalgam, and Gulmarg. The valley also has beautiful purple farms.

It is one of the most expensive spices available, with excellent shelf life if kept in the dark & cool place.

This red spice is grown with multiple ISO standards and available with GI tag certification, which helps the authenticity of the available product from purely Kashmir.

House of Saffron

Kashmir is renowned for the world's renowned red spice. Multiple farmers in Kashmir are based near the Jhelum river their farms.

There are thousands of Lush purple fields in Jammu and Kashmir with an aromatic herb known for red spice under the sun.  

Geographically it is divided into the best four districts of Jammu & Kashmir for Saffron farming are 

Srinagar, Budgam, Pulwama, and Kishtwar farm for the best Saffron globally, which is generally a family business. 

Among the four districts, Pampore from Pulwama district has earned the best farms of Kashmir's "saffron town" or "Kesari town" for producing superior quality.

It is derived from the Crocus sativus flower, generally called the "Kesar ka Phool" or saffron crocus, the bright crimson red stigma and styles, called threads, which are hand-harvested gathered.

The threads collected from farms are sorted by the team of ladies in the house, and they take the best of Saffron by sorting it as per size and color, which are further dried for use mainly as a seasoning and dyeing agent cuisine. 

Saffron has been the world's most expensive red spice by weight.

Powle Home foods are one of the baby brand of Saffron as most mothers use it for their baby, where you get the best quality saffron threads to spice in the world and the best export quality dry fruits from Kashmir and all parts of India.

We specialize in various ranges of dry fruits, which are GI tag certified. We also deal in Spanish Saffron.

Buy Saffron

Your buying experience for Saffron is just a click away from your mobile or computer. 

You need to order it online with us, and we will deliver it to you the fastest way possible. You can even buy it online by ordering your Alexa, Google Assistant, or Siri.

At Powle Home foods, we always believe in offering one of the best products from the farm to your home.

So we have the best connections with top farmers from Jammu and Kashmir who are renowned for these products.

 We usually understand and inspect their farming methods and advise them on their best, world-class methods.

Our team collects these stigmas, which are dried, and sorts them again for quality assurance as per the thread's weight and size.

It is packed in a world-class vacuum packing machine for the best fragrance and aroma for their fresh spice crops.

Best Saffron is hand transported by Air from North to west our main center in a bulk quantity which is then weighed in a gram and packed in a small container labeled with all directions of usage.

Once your order online, you might be in Delhi, Chennai, Bangalore, or it might be New York of the world. We will deliver this red spice, one of the best logistic methods. They are delivered in three to four days in non-metros and one to two days in the Metro cities of India.

We deliver Pan India in the best packing for couriers.

Saffron brands in India

We are one of the best Saffron brands globally, available online direct home delivery from our farmer's purple farms in Kashmir. We are a brand known for the best natural products and fruits like ALphonso Mangoes and other farm produce.

Saffron for Better Health

A pinch of Saffron may help you in the best health as it is known for its multiple health benefits. This herb is packed with Vitamins and Minerals which help your body for multiple reasons like it acts as a

  • Antioxidant
  • Improves mood swings
  • Helps in depression
  • Reduces PMS symptoms
  • Act as an Aphrodisiac
  • It may reduce appetite, which may help you in weight loss
  • Anti Fungal

Saffron for Pregnant

Pregnant women can start taking the recommended dosage of Saffron at any time during their pregnancy. It might be the first trimester, second trimester, or third trimester. 

In old Ayurveda texts like Sushruta and Charaka, it is suggested that intake of Saffron only post pregnancy fourth month is when the expecting mother feels the baby's movement in the uterus(womb).

Generally, it is advised when the movement of the baby in the mother's womb.

Some doctors advise that it is better to avoid Saffron in the first trimester. 

Direction of usage

The spice enhances the flavors of many types of cuisine, and most experts chef prefer powder to threads of the red spice, as the aroma and taste are typically more intense than other spices.

Saffron threads can be sprinkled or added directly into your favorite dishes, which you prepare with love for your loved ones for available color and flavor.

There are multiple options for using it. You can prepare a paste using saffron threads, adding it with milk or water in a conventional crusher(pestle & mortar), or you can soak a few threads of Saffron in a cup of hot milk or hot water. 

Before starting your recipe 10-15 minutes earlier, it can be done, and then add this water or kesar doodh to the recipes.

Generally, you should soak Saffron for 8 -10 hours for the best and ultimate aroma as per conventional granny methods. It helps the benefits released by being infused in water or milk.

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Uses of Saffron - AlphonsoMango.in

Uses of Saffron

Uses of Saffron

Saffron, or Kesar, is one of the best herbal medicines.

Uses of Saffron

It is derived from Crocus Sativus. The plant grows 15-20 tall with 6 to 10 leaves per branch and two purple flowers of 3.5 - 5 cm.

Each flower has a yellow style and bright red stigmata.

The stigmata of the flower are handpicked to make this spice.

In India, this spice is exclusively grown in Kashmir. Pampore, a tiny town in Kashmir, is known to be the Saffron town of India.

There are multiple legends about the origin of this spice.

Some believe it originated in Greece. As per research, it originated in Iran.

Stories have been woven around how it reached India. A popular legend suggests that Sufi saints brought it to Kashmir.

It is believed that a wandering Sufi saint was taken ill in Kashmir and cared for by a local man.

On recovering, the saint gifted the man a sapling of the crocus flower as a token of gratitude.

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Others believe that the spice finds are mentioned in Vedic scriptures. Whatever the case, we got a delectable spice!

This spice is the most expensive in the world. The cultivation of this spice is time and labor-intensive.

The amount of labor, time, and dedication that goes into the cultivation of this spice justifies the price.

The stigmas are handpicked, dried, and packaged. Everything, right from planting to harvesting, is done manually.

It takes around 150,000 Sativus flowers to produce a kilogram of this spice.

After the harvest, the farm can't be used to produce any other crop until the next season.

Therefore the cost of producing this spice, both in terms of time and labor, is pretty high. That is why this spice costs a big buck.

As per Hippocrates, it contains many medicinal properties, and Saffron extract is an excellent treatment for colds, stomach issues, uterine infection, sleep deprivation, weight loss, and even heart issues. 

Its threads contain a high amount of health benefits. It is helpful for those seeking treatment for reproductive problems such as erectile dysfunction and PMS.

Lowering cancer risk and cancer cells.

Crocetin and Crocin are the two main antioxidants present. Many studies suggest that Saffron has anti-tumor elements. 

Its antioxidants help combat the oxidative stress caused by the free radicals present in the body.

Other studies indicate that it can work as an effective anti-cancer agent. The Crocin present in it is thought to help treat cancer.

But we need a vast amount of research to study the effect of the saffron crocus.

Arthritis and inflammation.

The carotenoid Crocin present in it increases the oxygen flow to the brain. Thus, it helps treat arthritis. 

This spice comprises flavonoids, tannins, alkaloids, and saponins, which are excellent anti-inflammatory agents. 

Thus, a saffron supplement can help make your bones strong.

For improving vision

Many studies show that the Safranal present in this red spice delays the wear and tear of the retina.

Safranal may also reduce rod loss and photoreceptor lump, which prove useful in delaying retinal damage due to age.

Safranal also helps in age-related macular degeneration.

For insomnia, those sleepless nights.

Crocin in this spice is said to improve sleep. Some studies suggest that Crocetin in kesar may significantly enhance the non-REM type of sleep.

For Blood Pressure 

It has some medicinal components which are beneficial for your heart and controls blood pressure. 

This element is Crocetin which helps lower cholesterol levels in the blood.

Atherosclerosis is a disease in which sludge builds up in the arteries of your heart. The effect of Crocus sativus is such that it stops the build-up of sludge.

As a result, your heart health improves.

For mental health

The antioxidant agents and anti-inflammatory elements present in this spice may prove helpful in treating many neural disorders.

Kashmiri spice comprises beneficial elements in treating Parkinson's and Alzheimer's diseases.

This spice is also said to improve mood. It is thought to help treat mild depression.

Research suggests that this spice may improve memory in animals. But we need more research in this area.

Heals wounds

This spice improves epithelization. Epithelization leads to the healing of bruises on your body. 

Thus, this spice helps heal your scratches, bruises, and wounds.

Using this spice as a cream or lotion is more helpful.

Best for anxiety 

Kashmiri Keshar has carotenoids that help relax your mind.

Some research shows that consuming around 100 grams of iron with small amounts of this spice can help manage anxiety without major side effects.

Tonic for heart

Riboflavin and thiamine are two elements that help keep up a solid heart. These elements packed in this spice also help prevent many other diseases.

Crocetin present in this spice helps in the control of cholesterol. 

Natural aphrodisiac

It contains elements that help advance the count and mobility of sperms in impotent men.

The aphrodisiac-like properties of this spice are thought to improve sexual wellness by increasing sexual drive and libido.

This spice is also said to reduce pain in women during intercourse.

Protects you from UV rays

This spice contains flavonoids, which shield you from UV rays. Thus, it may shield your skin from sunburns.

But it would be best to be careful when using this spice on your skin. Using too much of it may leave a yellow shade on your skin.

For mild to moderate depression

Our fast and stressful life is now causing body and mental health problems. Finding a cure for your body is very easy but finding a cure for your mind is very difficult.

Ayurveda suggests that Kesar may help cure mental health problems. The stigma of this spice has specific properties which may help treat depression.

It may help in treating major depressive episodes.

This spice contains two important elements: Crocetin and Safranal. These elements are thought to manage the secretion of dopamine and serotonin, two elements that improve mood.

Using this spice is not difficult. We have a list of some simple ways that would help you include this in your diet.

Saffron powder: You can make powder at home instead of buying it. Pound some strands/ threads of this spice.

If you think it's difficult to process the strands because of the dampness, add a little sugar and pound. Adding sugar will make blending simpler.

Saffron liquid: You may make liquid of this spice by adding three to five teaspoons of water to the powder of this herb spice and letting it soak for 10 minutes. Store this liquid, and you are set for half a month.

Saffron milk: You need three ingredients: a cup of milk, a little keshar, and two teaspoons of sugar. Mix sugar and this spice in your milk, and voila!

Adding sugar to your kesar milk is optional. You may skip the step if you desire.


A popular legend dictates that this spice helps improve the baby's skin if a pregnant mother consumes it during pregnancy. 

It is widely known as an appetite booster. However, it is ideal to counsel your dietitian before consuming it during pregnancy. 

The regular consumption of this spice starting from the 5th month of pregnancy is considered safe.

Consuming it during pregnancy raises body heat, which leads to consistent uterine contractions.

Consumption of this spice is thought to initiate contraction, but it may cause early and unsuccessful labor in critical cases.

Specialists say you should eat just one strand a day. More than one may result in risky and preterm delivery. 

Even if it has high dietary benefits, you must practice caution when consuming this spice during pregnancy. 

This spice can be consumed in several ways during pregnancy. You can soak it in water, powder it, or mix it with soup and food.

The best option to have this spice during pregnancy is to add it to your soup.

One must be careful while consuming this spice during pregnancy. If consumed in a large amount, it may cause preterm childbirth.

Be safe while consuming this delicious spice during pregnancy. 

Buying Guide

A few indicators determine the quality of this spice. However, not many are aware of these indicators.

Some sellers take advantage of consumers' naivety and end up scamming them into buying an inferior product at a ridiculously high price.

The following are some things you should know before you buy.

a. Stigma and style

The purest of all, Kesar, is the one that contains just the stigma of the flower. Including the style of the flower is a common practice. However, some sellers scam their buyers by adding other parts of the Crocus Sativa flower.

Make sure your product contains nothing but the stigma and style of the flower.

b. Picrocrocin, Safranal, and Crocin levels

Picrocrocin, Safranal, and Crocin determine the spice's color, aroma, and flavor. The quality of the grade is determined by the levels of these elements in the spice.

The levels of these elements are tested in the laboratory. High levels of these elements are an indicator of better quality. Make sure you enquire about these elements before buying.

c. grade

The grade of this spice decides its quality. Grades range from A+ to B.

Grade 1 A+ Stigmas only. It is often known as 'All Red.'

Grade 2 A It includes the yellow-white style ends of the stigma along with the stigmas.

Grade 3 B It includes the entire style and the stigma, all attached.

We, at alphonsomango. In, offer the finest Grade 1 (A+) quality, Saffron. 

This is an expensive spice whose sale witnesses many malpractices. You can ensure you buy the most authentic and exorbitant quality without being conned or scammed with this information.

Side effects of this spice

  • Overdose. This spice is safe for all, but caution must be exercised. Consuming high doses of this may be dangerous. Consuming more than 5 grams of this red spice may prove poisonous. Consuming more than 30 mg of Saffron may lead to hallucinogenic effects.
  • Pregnancy. It is advised to avoid this, kesar products, or keshar supplements when pregnant or breastfeeding.
  • Allergies: Avoid consuming this spice if you are allergic to it. Avoid it if you are allergic to certain plants such as Salsola, Lolium, and Olea.
  • This spice has an impact on mood. Thus, those with bipolar disorder should be cautious when consuming this spice.
  • Low blood pressure: this spice lowers blood pressure. Thus, those with hypotension should exercise caution.

It is among the most favorite flavors. Adding a moderate quantity to your diet adds flavor and offers some medical advantages.

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