Keto Roti with Almond Flour
Keto Roti with Almond Flour
Keto almond roti with cheese is a delicious and nutritious breakfast option for those on a ketogenic diet.
a keto diet, almond flour roti, cheese chapati
If you're on the keto diet, you know that finding recipes that fit your lifestyle can be difficult.
But we've got you covered with this delicious almond flour roti recipe.
Made with just a few simple ingredients, this keto-friendly roti is perfect for pairing with your favorite curries and chutneys.
Plus, the addition of cheese makes it extra delicious!
Use handpicked jumbo almonds.
This dish is made with almond flour, chia seeds, coconut flour, and flaxseed powder and is served with a slice of cheese.
It's a perfect way to start your day!
Since almonds have a 0 Glycemic Index, it is one of the best roti for those who want to bring their sugar to the normal level.
They are also gluten- and Guilt-free, so they are a healthy choice for people with diabetes.
Almonds are nutrition rich.
Keto roti recipe with the following ingredients:
medium eggs one no
Chia seeds 50 grams
Coconut flour 50 grams
almond flour 200 gms
flaxseed powder 100 gms
water 1 cup
Cheese 1 slice or 1/2 cup grated cheddar cheese
Instructions:
1. In a bowl, combine coconut flour, almond flour, flaxseed flour, chia seeds, ghee, and salt. Mix well.
2. Add cheese and knead to form a dough.
3. Divide the dough into four equal portions.
Roll each portion into a thin chapati on a lightly floured surface or rolling board.
4. Heat a non-stick tava (griddle) over medium heat.
Cook the Keto chapatis(Keto rotis), one by one, until both sides are evenly browned.
Nuts for Keto Diet
Serve this keto rotis hot with your favorite chutney, cheese slice, curry, or pickle.
