Saffron During Pregnancy

Saffron During Pregnancy

Saffron During Pregnancy

Saffron, sometimes known as Kesar, is a flavorful and vibrant red spice popular in several cuisines.

Buy Kashmiri Saffron Pregnancy Pack 

Red spice, which comes from the Crocus sativus flowers stigma, has medicinal purposes and is used in Ayurvedic treatments.

Many women believe they must consume kesar during pregnancy for a fair baby.

Saffron for Baby Skin Color

However, it must be noted that a child’s skin color is genetically determined, and it hasn’t been scientifically proven whether saffron (Kesar) can impact the complexion of a newborn baby or not.

Saffron Benefits during Pregnancy

Yet, Kesar is highly recommended in India for pregnant women, and they stand to reap the benefits of drinking kesar milk during pregnancy when taken in prescribed quantities.

Kesar, or Kashmiri saffron, is a beautiful and unique spice with a long history of use in traditional medicine. 

Kesar has many health benefits, including improving fertility and treating certain pregnancy-related conditions like nausea and vomiting.

Although some scientific evidence supports using kesar during pregnancy, it is important to speak with your healthcare provider before using any herbal remedy, as they can interact with other medications you may be taking.

Kesar should also be used with caution if you have any underlying medical conditions.

Saffron Milk during Pregnancy

Saffron milk is a popular home remedy for pregnant women in India. 

To make saffron milk, steep a few strands of kesar in hot milk for several minutes. 

You can sweeten the kesar milk with honey if you like.

Some research suggests that drinking saffron milk during pregnancy can help to ease nausea and vomiting. 

In one study, 70% of pregnant women who drank saffron milk daily reported improvement in their symptoms after just five days.

According to Ayurveda texts, most doctors advise pregnant ladies to start taking saffron after they feel their baby move. Many also suggest avoiding it during the first trimester since saffron has hot potency.

It’s important to note that while some research supports using kesar during pregnancy, more studies are needed before any firm conclusions can be drawn. 

If you’re interested in trying saffron milk, speak with your healthcare provider first.

Kesar for Fertility

In addition to its use during pregnancy, kesar has been traditionally used to improve fertility. 

It is thought to increase circulation and stimulate the production of hormones like progesterone, which is essential for a healthy pregnancy.

If you’re considering taking kesar for fertility, speak with your healthcare provider first. 

Herbal supplements like Kesar can interact with other medications you may be taking and may not be safe for everyone.

Kesar for Nausea and Vomiting

It has long been used as a natural remedy for nausea and vomiting, both common during pregnancy. 

It is known to work by stimulating the production of digestive juices and helping to move food through the gastrointestinal tract more quickly.

One study found that kesar was as effective as ginger in relieving pregnancy-related nausea and vomiting. 

However, it’s important to understand that this study was small and that more research is required before any firm decision on consumption benefits during pregnancy for nausea and vomiting can be taken.

If you’re considering using kesar for nausea or vomiting, speak with your healthcare provider first. Kesar can interact with some medications and may not be safe for everyone.

The Bottom Line

Kesar, or Kashmiri saffron, is a beautiful and unique spice with a long history of use in traditional medicine. 

It has many health benefits, including improving fertility and treating certain pregnancy-related conditions like nausea and vomiting.

If you’re interested in trying kesar milk during pregnancy, speak with your doctor first. 

Although some scientific evidence supports using kesar during pregnancy, it is important to speak to your gynecologist doctor before using any herbal saffron remedy, as they can interact with other medications you may be taking. 

Kesar should also be used with caution if you have any underlying medical conditions.