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Aam Papad Recipe | Amba Poli Recipe

By Prashant Powle

Aam Papad Recipe | Amba Poli Recipe - AlphonsoMango.in

 

Aam Papad Recipe | Amba Poli Recipe

Tasty fruity snack rolls or fruit bars are called Aam Papad or Amba Poli in Hindi or Marathi. This sweet summer delicacy, also known as Mango Leather in English, is used throughout the year in our houses by both kids and adults.  

Buy mango online

It is a perfect snack for kids’ lunchbox for their intervals in school. One delicacy top munching bite of all of this prepared with fresh Alphonso Mango Pulp can be made anytime in a year.

Where to buy aam papad

Aam Papad Recipe | Amba Poli Recipe

You can buy Aam Papad or Amba Poli anywhere in India if you are looking for pure, Authentic, GI-certified Alphonso Mango.

You can, Aam papad, buy online with us. With best aam papad price or Amba Poli price.

You were made by our farmer partners, who make it from the choicest Alphonso mangoes from our farms only.

How to make Aam Papad 

Learn the natural process of making Aam Papad Amba poli from pure Alphonso Mango at home. You can also order Mango leather directly from us online.

It is easy to make a home recipe that can be prepared from fresh Ratnagiri Alphonso Mango or Devgad Alphonso Mango.

Recipe of Aam papad

Recipe Duration: 6 to 8 mins

Ingredients: 

  • Two cups of Alphonso Mango Pulp or Three Large mangoes
  • ¼ Cup of Water
  • Four teaspoon sugar 
  • Saffron strands
  • Optional: you can add cut almond slices.
  • Cardamom powder or Nutmeg powder
  • Dried Ginger powder Saunth, sountha (सुंठ) optional 

Aam papad without Sugar

You can replace Sugar with Stevia if necessary. Alphonso Mangoes are always sweet.

Step 1

Option 1 

Clean Alphonso Mangoes under running tap water. 

Let them soak in a tub of water for half an hour so that it removes the dirt peel on it, if any is remaining.

Peel off the mangoes and take out the pulp of juicy Alphonso mangoes now.

It will be nearly two cups of Mango pulp for you. 

Option 2

In any season, you can prepare this dish to open our Alphonso mango pulp, which you can buy here. Take two cups of mango flesh from this tin.

Step 2

Put this pulp in a saucepan, add Sugar, or use Stevia if you prefer a sugar-free version. Mix the pulp with Sugar or Stevia, and heat the saucepan for some time. 

Step 3

Now, slowly mix the mixture on low flame.

It thickens the mix; add some saffron strands and cardamom powder if required.

Just sauté for some time on low flame once the mixture thickens.

Reduce heat to maintain a simmer and cook it for one to two minutes.

Add some almond slices andd saffron strands to the mix if required.

Step 4 for aam papadam

Switch off the gas flame and pour this mixture into a greased plate, or you can use Wax paper (parchment paper).

Generally, in Konkan, we don’t use any parchment paper.

It is directly poured into a dish that is greased with pure ghee. 

Now, pour this mixture onto a greased plate or parchment paper. Cover the dish with a white cloth to let it dry under the sun. 

Spread with a spatula in a round or square shape, whichever you like. The mixture should be no thicker than three to four millimetres.

Step 5

Let this mixture dry for one to two days under the sun. Now, it is ready to eat.

Aam papad without sunlight

As an option, you can skip the sun-drying process by using a Microwave to bake the bread for four to six hours.

Tip

  • As an optional step, you can roll or sprinkle these balls into poppy seeds if required and add dried ginger powder (सुंठ) to a mixture.
  • You can store this in an airtight container. 

Nutrition Facts about Aam Papad – Amba Poli

The nutritional facts about Aam papads are that they contain 20 grams of Sugar, 92 calories, 2 mg of saturated fat, 22.1 grams of potassium, 246 mg of sodium, and 0.6 grams of total fat. They also contain nearly 2.4 grams of dietary fibre, which is good for digestion. 

It contains Sugar of 20 gms, carbohydrates of 22 gm, and Protein of 1.2 gm, which keeps your kids and you rock. 

For Calorie Conscious People

Activities needed to burn these seven calories are:- 

  • 1-minute cycling
  • 2 minutes of cleaning
  • 1 minute of running 

After leaving the office with excellent taste, a healthy diet for you and your family, and evening snacks, 

It can be slightly bitter for hunger and taste. It can help enhance your taste buds when you are coming out of a fever.

It is also a tasty snack for kids during their school recess break. 

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About the Founder

Prashant Powle

Prashant Powle

Founder & Owner, Alphonsomango.in

Prashant Powle is the visionary founder and owner of Alphonsomango.in, a premier online destination for authentic, top-quality Alphonso mangoes. With a steadfast commitment to delivering unmatched taste and freshness, Prashant ensures mango enthusiasts across India savor the finest varieties, straight from the lush orchards of Ratnagiri and Devgad.

Driven by a passion for quality and customer satisfaction, Prashant leads a dedicated team at Alphonsomango.in, making premium mangoes accessible to households nationwide.

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