- Amchur is a sour and fruity spice from India, made by drying unripe Hapus mangoes.
- Farmers pick the mangoes early in the season, slice them, and dry them in the sun to create the amchur powder.
- Amchur adds a tangy flavour to Indian dishes, and you can also buy delicious Alphonso mangoes online.
Table of contents
Aam Churan Amchur

Amchur is an Indian spice made from dried, unripe mangoes.
To produce amchur, Hapus mangoes are harvested at the beginning of the season when they are green.
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Buy Mangoes Online
They are then peeled, sliced, and dried in the sun.
Dried mangoes look like dried mushroom powder colour, which is then ground into powder or sold on the ground at home.
You can buy Pulp from Alphonso Mangoes Online.
Amchur has a honey-like, powdery yet sweet and sour smell.
In terms of taste, it is sour yet sweet but not overpowering.
It is ideal for adding to any dish, especially in Indian cuisine, as it adds a sweet layer of the sweet, citrus complex.

It is commonly used as a seasoning for samosas and baguettes.
Also, it is a great alternative to lemon or lime juice, especially when you do not want to add moisture to a dish.
Although Amchur is used all over India, it is essential in North Indian or Punjabi cuisine.
How to make amchur
Here is how amchur is made in 6 simple steps:
- The first step is to select the unripe mangoes.
- After this, they are cut to smaller sizes.
- The pieces are then kept under the sun until completely dry.
- The dried mangoes are then ground into a smooth powder form.
- It is packaged, manufactured, and shipped to the market for sale in companies.
- The mango powder is sometimes processed with turmeric powder to keep insects and pests away. It also helps production and storage.
Mango powder makes fruit salads, salad dressings, or dips.
A single teaspoon of amchur powder provides you:
- 36 Calories
- 9 g Carbohydrates
- 0 g Sugar
- 0 g Protein
- 2 g Fiber
Benefits of Amchur Aam Churan
- High in iron: It has high amounts of iron, making it excellent for expecting women and people with various blood-related diseases.
- Phenolic compounds: These compounds have powerful healing and anti-cancer properties, and they are abundant in this spice.
- Benefits heart: Mango helps control cholesterol. It also controls blood pressure. Thus, this spice improves heart health.
- Boosts metabolism: The healing chemical properties in this spice boost the processing and absorption of food in the blood. This increased food processing aids weight loss.
Aam Churan Amchur is an incredible and delicious spice that you must have!
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Aam churan amchur
Many people love the tangy taste of aam churan amchur after meals.
Traditional Indian kitchens always stock aam churan amchur for its digestive benefits.
You can add a pinch of aam churan amchur to fruit salads for extra zing.
Children often enjoy the sour kick of aam churan amchur in homemade snacks.
The best way to spice up chaat is with a sprinkle of aam churan amchur.
Made from dried raw mangoes, aam churan amchur is both tasty and healthy.
Grandmothers still swear by aam churan amchur as a natural digestive remedy.
Street food vendors often enhance flavour with aam churan amchur powder.
If you love tangy flavours, try adding aam churan amchur to your spice box.
Many Ayurvedic remedies include aam churan amchur for its cooling properties.
The unique taste of aam churan amchur brings back memories of childhood snacks.
Mix aam churan amchur with black salt for a quick digestive mix.
Fitness enthusiasts use aam churan amchur in healthy snack recipes.
Homemade pickles get an extra kick with a dash of aam churan amchur.
You can buy authentic aam churan amchur online from trusted spice brands.
A glass of lemonade with aam churan amchur tastes refreshing on a hot day.
Add aam churan amchur to pani puri water for an intense tangy twist.
Indian households have been using aam churan amchur for generations.
You’ll find aam churan amchur in nearly every masala dabba in North India.
For natural flavouring, replace lemon juice with aam churan amchur in recipes.

Amchur: The Tangy Essence of Mango
Amchur also spelt amchoor, is a quintessential Indian spice that adds a delightful tang to a wide array of dishes. It's essentially dried mango powder made from unripe green mangoes. Here's a closer look:
What is Amchur?
- Origin: Amchur is primarily produced in India.
- It's created by harvesting unripe mangoes, slicing them, and then sun-drying them. The dried slices are then ground into a fine beige-to-brownish powder.
- Flavour Profile: It possesses a distinctly sour, fruity flavour with a subtle sweetness.
- It provides a citrusy tang without adding moisture, making it a valuable ingredient in many recipes.
- Culinary Uses: Amchur is widely used in Indian cuisine to add a souring element to dishes like curries, soups, and vegetable preparations.
- It's a key ingredient in chaat masala, a popular Indian spice blend.
- It's also used to tenderize meat and poultry.
- It is used in samosa and pakora fillings and also in chutneys and pickles.
Key Characteristics:
- It's a versatile spice that can replace lemon or lime juice in many recipes.
- It adds a unique fruity flavour that enhances the overall taste of food.
- It also contains some nutritional benefits that are found in mangoes.
In essence, amchur is a staple in Indian kitchens, prized for its ability to impart a vibrant, tangy flavour to culinary creations.
Conclusion
Aam churan amchur is more than just a tangy spice – it’s a timeless ingredient rooted in Indian tradition. Whether used for flavour, digestion, or nostalgia, its versatility makes it a must-have in every kitchen. Add it to your daily meals, snacks, or drinks and enjoy the burst of natural sourness with every sprinkle.
What is Aam Churan Amchur?
Aam churan amchur is a tasty powder made from dried, unripe mangoes. People in India use it a lot. It has a sour, fruity flavour—like a sour spice. You can add it to food for a zingy taste.
How do you use Aam Churan Amchur?
You can use it in many ways! Add a little to curries and soups. It makes them sour and tasty. Sprinkle it on fruits and salads. It gives them a fresh, tangy taste. You can also mix it into drinks. It adds a sour, fruity kick.
Is Aam Churan Amchur good for you?
Yes, it has some good things! It can help with digestion. It has vitamin C, which is good for your body. It also has antioxidants. These help keep you healthy. But don't overeat. Like anything, it's best in small amounts.