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Choose Healthy Superfood for baby / Mango for fussy eaters

Alphonso Mango for baby Recipe - AlphonsoMango.in

Alphonso Mango for baby Recipe

Alphonso mango baby recipe

Introducing mangoes to your babies as they love Alphonso mangoes' sweet and creamy taste.

Alphonso Hapus is a great ingredient for baby recipes. It is rich in essential vitamins and minerals for your kid's growth and development.

You can puree the tropical fruit and mix it with other fruits or vegetables to create a delicious and nutritious meal for your little one. Just introduce new foods one at a time and watch for any signs of allergies or digestive issues.

These recipes are easy and healthy to give them the nutrients they need while enjoying the delicious flavour of mesmerizing fruit. 

Alphonso mango for infant food recipes for your kid is the best, most tasty idea for your baby. A healthy meal for the fussy eater, as this is a healthy alternative for them.

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Homemade Alphonso Mango Puree

Introducing your child to Alphonso mango puree is a great way to provide them with essential vitamins and minerals while they enjoy a delicious treat. This basic mango recipe for your kids will love it as the first Hapus.

Alphonso Hapus is a king of fruit for your prince or princess.

Age Group – 8 Months+ 

Preparation time – 2 to 3 mins

Carrot Alphonso Mango Puree

Introduce this fruit with many vegetables. You can start with carrots and add apples and other leafy greens as per the choices later on. 

Age Group – 8 Months+ 

Preparation time – 2 to 3 mins

This delicious and nutritious puree is the perfect way to introduce your infant to the flavours of carrots and mangoes. It's easy to make and packed with essential vitamins and minerals that support your baby's growth and development.


  • One medium-sized carrot
  • One ripe Hapus
  • 1/2 cup of water or milk, as per your choice
  • 1 tsp of organic honey or sugar or dates sugar or Gur (optional)


  • Wash and peel the carrot and mango, and remove the pit from the fruit.
  • Cut the carrot and Alphonso into small pieces and place them in a blender or food processor.
  • Add the water or milk as per your choice and blend until smooth.
  • If desired, add 1 tsp of organic honey, sugar, dates sugar, or Gur for added sweetness.
  • Pour the puree into a serving bowl or a food storage container.
  • Refrigerate for 2-3 hours or until chilled.
  • Serve to your infant and enjoy!


Choose ripe mangoes that are soft to the touch. If the fruit is too hard, you can ripen it by placing it in a brown paper bag for a day or two.

You can also freeze the puree for up to 6 months for later use. Always opt for organic honey to avoid exposing your child to artificial ingredients.

For flavour and nutrition, you can add this puree to your baby's oatmeal, yoghurt, or smoothies.

Alphonso Mango Aamras

Mangoes are a sweet and juicy fruit that babies love. This puree recipe is an easy and nutritious way to introduce your child to the delicious taste of mangoes.

It's packed with essential vitamins and minerals that support your baby's growth and development. 

Mango Aamras is a smooth puree of the nicest ripe Alphonso mangoes to enjoy this summer and is always found in most Gujarati, Marwari, and Marathi families

Age Group – 1 Year+ 

Preparation time – 8 to 10 mins


  • One ripe Hapus
  • 1/2 cup of water
  • One tsp of organic honey or sugar or dates sugar or Gur (optional)


  1. Wash and peel them and remove the pit.
  2. Cut them into small pieces and place them in a blender or food processor.
  3. Add the water and blend until smooth.
  4. If desired, add 1 tsp of organic honey, sugar, dates sugar, or Gur for added sweetness.
  5. Pour the puree into a serving bowl or a food storage container.
  6. Refrigerate for 2-3 hours or until chilled.
  7. Serve to your infant and enjoy!

Nutritional Benefits:

These recipes are a great source of the following essential nutrients:

  1. Vitamin A: promotes eye and skin health
  2. Vitamin C boosts the immune system
  3. Fiber: helps with digestion
  4. Beta-carotene: supports overall health
  5. Natural sugars: provide energy


  • Always introduce new foods to your baby one at a time to watch for any allergic reactions.
  • Talk to your baby's doctor before introducing new foods, especially if your Kid has any food allergies or other health concerns.

Please note that these are just basic recipes; you can always adjust them to your baby's liking. Enjoy!

Why mango is a great option for baby's first foods

Mangoes are an excellent choice for babies' first foods due to their numerous benefits, including:

  1. Easy to Digest: They have a soft texture and are naturally sweet, making them easy for babies to chew and swallow. They are also a good source of fibre, which aids digestion and helps prevent constipation.
  2. Rich in Nutrients: They are packed with vitamins and minerals essential for a baby's growth and development. They are an excellent source of vitamin C, which supports the immune system, and vitamin A, which is crucial for vision and cell growth. They also contain potassium, magnesium, and iron, essential for muscle, nerve, and blood function.
  3. Hypoallergenic: They are generally considered a low-allergen food, making them a safe option for introducing solids to babies. However, consulting with a paediatrician before submitting new foods to a baby's diet is always advisable.
  4. Versatile and Flavorful: They offer a wide range of flavours, from sweet and tangy to slightly tart, making them appealing to many babies. They can be enjoyed as a puree, mixed into yoghurt or cereal, or added to smoothies to boost sweetness and nutrients.
  5. Promotes Healthy Eating Habits: Introducing mangoes early on can help establish a positive association with fruits and vegetables, encouraging healthy eating habits as babies grow.
  6. Seasonal and Freshly Available: They are seasonal fruits readily available in fresh and flavorful varieties during peak season. It ensures that babies get the best possible nutritional value from the fruit.

In conclusion, mangoes offer many benefits, making them an excellent choice for babies' first foods.

Their easy digestibility, rich nutrient content, low-allergenic nature, versatility, flavour appeal, and seasonal availability make them valuable to a baby's diet.

Adding mango to baby's diet: Tips and tricks for new parents

Introducing mangoes to your baby's diet can be an exciting and rewarding experience, providing them with a delicious and nutritious treat. Here are some tips and tricks for new parents to ensure a smooth and successful introduction of mangoes to their little one's menu:

  1. Choose Ripe Mangoes: Opt for ripe fruit with a softer texture and a sweeter flavour, making them more appealing to babies. Ripe mangoes also yield a smoother puree, ensuring easy digestion and swallowing.
  2. Introduce Mangoes Gradually: Start with small amounts of mango puree, allowing your baby to adjust to the new flavour and texture. Gradually increase the quantity as your baby tolerates it well.
  3. Monitor for Allergies: As with any fresh food, pay close attention to your baby's reaction after consuming them. If you notice any allergic signs, such as hives, rash, or vomiting, discontinue mango consumption and consult your paediatrician.
  4. Variety is Key: Don't limit your baby to just mango puree. Experiment with different ways to incorporate them into their diet, such as mixing mango puree into yoghurt, oatmeal, or smoothies.
  5. Storage and Preparation: It is recommended to store fresh mango puree in an airtight container in the refrigerator for up to three days. For longer storage, freeze the puree in ice cube trays and thaw as needed.
  6. Combine with Other Fruits: Consider pairing them with other fruits, such as bananas, avocados, or carrots, to create a more flavorful and nutritious puree.
  7. Sweetener as Needed: If your baby prefers sweeter purees, add a taste of honey or maple syrup. However, the American Academy of Pediatrics recommends avoiding added sugars in a baby's diet until their first year.
  8. Teething Relief: Frozen mango chunks can be a soothing treat for teething babies, relieving gum irritation.
  9. Observe Texture Preferences: As your baby develops their chewing skills, you can adjust the texture of the mango puree, offering thicker consistencies as they grow.
  10. Seek Guidance: Consult your baby's paediatrician for personalized advice on introducing them and other new foods to their diet.

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Alphonso Mango for Babies Fussy Eater - AlphonsoMango.in

Introducing Mango for Babies: A Complete Guide

Mango for Babies: The Ultimate Guide for Fussy Eaters

Mangoes are a delicious and nutritious fruit for people of all ages.

Alphonso mangoes delivered are a great way to introduce your fussy eater baby to new foods.

They are naturally sweet and juicy, with a smooth texture that is easy for babies to eat. 

They are also a good source of vitamins and minerals, including vitamin A, C, and potassium.

However, did you know that Alphonso mangoes are tasty and beneficial for babies?

Alphonso mangoes are an excellent source of vitamins and minerals for babies' healthy growth and development. It's the usual scenario for your kids to be fussy eaters.

Alphonso mangoes are an excellent food choice for parents looking to provide their fussy eater babies with the right vitamins and nutrition. It is loved for its sweet, juicy, and flavorful flesh.

They are delicious and packed with essential vitamins and minerals important for babies' healthy growth and development.

Whether you're pureeing, mashing, blending with a blender or food processor, or serving them as a snack, incorporating Alphonso mangoes into your baby's diet will surely be a hit as delicious recipes!

Introducing Solid Foods to Babies

Introducing solid foods to your 5-6-month-old baby is exciting! However, choosing foods suitable for their developing digestive system and nutritional needs is essential. Here are some safe and delicious options:


  • Pureed fruits: Opt for naturally smooth fruits like bananas, avocados, pears, mangoes, apples, and peaches. Start with single-fruit purees to identify any potential allergies before mixing them.
  • Steamed or baked fruits: Soft, cooked fruits like apples, pears, and sweet potatoes can be mashed or cut into small pieces for your baby to explore with their hands.


  • Pureed vegetables: Start with mild-flavoured vegetables like sweet potato, butternut squash, peas, and carrots. Steam, cook, or roast them before blending into a smooth puree.
  • Mashed or steamed vegetables: Offer softer cooked vegetables like avocado, sweet potato, and broccoli cut into small, manageable pieces for finger feeding.


  • Infant cereal: Fortified infant cereals mixed with breastmilk or formula provide iron and other essential nutrients. Start with single-grain cereals like rice or oats and gradually introduce mixed-grain varieties.
  • Puffs or melts: Some dissolvable cereal puffs or melts can be fun for babies to grasp and suck on. Choose unsweetened and unflavored options to avoid adding unnecessary sugar.

Mango for Babies

They may like the shape sometimes, or they may not like the form or shape of the food, they may pick the colour or texture of particular foods, or they may not like the taste or colour of the food.

When Can Babies Eat Mangoes?

It's normal for babies to like something one day, but they may dislike it the next day, refuse new foods, and eat more or less daily as per their choice. 

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But as advice, you can start Alphonso Hapus for your baby from eight months. In Konkan, we start it at around the sixth month since it hit birth. Amba or Mangoes for small kids is a feast.

Summer, Alphonso Mango, and Fussy Eaters

Summer makes them more choosey as they are at home on holiday.

It's normal for kids to be fussy eaters sometimes, and their preferences can vary. The Parent's role is to keep changing their food as each kid looks at you as a great chef. But generally, these fussy eaters like Hapus with its distinctive smell, tanginess, and sweet taste.

Is summer this year beating down on you with scorching heat? You may have a question about Alphonso Hapus for your baby.

The mango skin, however, should be handled cautiously as it contains a chemical that can cause skin reactions in individuals sensitive to urushiol, similar to poison ivy and oak.

Hapus Smoothie Puree or mash for Baby with Pineapple, Avocado and yoghurt. It is Good for digestion, Immunity and Growth Nutrition.

Introducing solid foods to babies can be challenging, but Alphonso Hapus is a great option. Mash or puree fresh mangoes and gradually teach them to your baby's diet. Mix it with other foods like ripe bananas or sweet potatoes to add variety.

Don't worry if your baby is a fussy eater; it's normal for kids to be picky sometimes. You can store the Puree in the Fridge freezer section. You can also combine it with Strawberry Puree, Vanilla, or Pineapple Yogurt, add a touch of cinnamon, with a little water, milk and smoothies a homemade baby food.

Please consult your nutritionist or doctor before starting any solid food.

The Parent's role is to keep change in their food as each kid looks at you as a great chef. But these fussy eaters like Alphonso Mango are generally found in most houses due to its distinctive smell, tanginess, and sweet taste.

Is summer this year beating down you with scorching heat?

You have a question about Alphonso Mango for your baby.

Alphonso Mango King of Fruits for Kids

Alphonso Mango, a king of fruits, also called stone fruit, means the mango seed is in the centre of tasty pulp in the fruit.

This fruit is not only delectable in taste but very useful to your baby's well-being. Hapus is a valuable mix of fruit with Vitamins, minerals, and enzymes, which helps your baby grow with tasty delight for fussy eaters.

Moreover, suppose your baby is having an unripe mango. In that case, you can rest assured it will help them avail of benefits like better digestion, zero constipation, and a far lesser risk of developing acidity.

Unripe mangoes are high in vitamin C and have a sour taste.

Mangoes is packed with dietary fiber and digestive enzymes, making it beneficial for your baby's digestive system. Additionally, mangoes are a rich source of vitamin C, a powerful antioxidant that fuels growth and helps our bodies absorb iron in plant-based foods for healthy blood.

Mangoes have abundant Vitamin C, which is much needed to strengthen the immune system.

Hapus for Babies

They also contain beta-carotene, which is an antioxidant that further boosts immunity. Mangoes are also known to have a role in improving the epithelial function of the body, which helps keep germs at bay.

Besides these, mangoes can offer a small amount of iron, folate, magnesium, potassium, phosphorus, and vitamin B6, essential for brain development.

Babies need these nutrients to perform different physiological functions for growth, development, and sustenance.

Mangoes are also a good source of copper, which plays a vital role in various bodily functions, such as producing red blood cells and maintaining nerve cells.

Alternatively, you can remove all the pulp (leaving some) and give mangoes seed/kernel to the babies to hold and suck on. Hapus juice is good for maintaining hydration and electrolytes in the body. To reduce the risk of choking, it is recommended to offer the whole mango pit or slice the mangoes into thin spe

Alphonso Mangos Health Benefits for Baby

Some Common Questions and answers for the same King of Fruits.

Does Alphonso Mangos need to be cooked for Baby?

Which Mangos to give to the baby?

The best Mango is always Alphonso Mangos. You can choose among them from us, like

Ratnagiri Alphonso Mango

Devgad Alphonso Mango

King of Fruits is fully loaded with sweetness and a tangy taste. Also, Minerals, Vitamins, and Antioxidants help your baby grow with tasty delight.

Do mangoes cause gas in babies?

Can you freeze Alphonso's Mango for babies?

Mango Puree for Baby 5 Months

Introducing solid foods to babies is essential for their growth. Mango puree for baby 5 months is an excellent first food option, rich in nutrients and easy to digest.

Consult with your paediatrician and ensure developmental readiness before introducing solids.

To make mango blog puree, wash, peel, and cut mangoes into chunks. Steam or cook it briefly and puree until smooth. Adjust consistency with water or milk if desired.

Mango for babies solid Starts

Mango for babies solid starts is a nutritious fruit that should only be introduced to a baby's diet after eating solid foods, typically around six months. Initially, it's best to introduce tropical fruit to babies in pureed or mashed form.

However, it's essential to be cautious while feeding slippery foods like mangoes to babies, as they can pose a choking hazard. Despite the risk, mangoes can be a delectable and entertaining treat for new eaters, making them an excellent choice for babies.

Once the baby develops the taste and digestibility of the fruit, you can add mango puree/mash to other foods, such as banana or beetroot puree/mash, to make versatile baby foods at home.

For babies older than nine months, you can serve small, bite-sized mango pieces or minced mango atop yoghurt or cheese to practice finger-feeding.

Mango for Babies What Age

If you wonder when it is safe to introduce mango for babies what age to your baby's diet, I can help you.

The preferred age to start giving your little one this delicious fruit is five to six months. However, it is essential to consult with your doctor before commencing any solid food.

In the beginning, it is recommended to mash or puree the mango as the baby may not know how to chew solid food, which can cause choking.

Is Alphonso Mango good for every day during summer for babies?

Alphonso mango for babies contains a bouquet of essential nutrients and enzymes. Also, as it is full of fibrous content, which acts as an energy booster, it boosts your digestive function. Eating one full Hapus for breakfast makes your baby's tummy full.

For a baby above 8 to 10 months, you can give one to four teaspoons of mashed chunky mangos pulp.

For kids above one and a half years to three years, you can give nearly half a Hapus at a time and others at some intervals.

Munakka for babies

You can give kids above three years one full Hapus at a time. They can have more as per their choice.

What's the Right Age To Start Alphonso Mangoes For My Baby?

Most paediatricians say Eight Months is the right age to start Alphonso Hapus for your baby. In Konkan, Maharashtra, it begins at six months of age by most Grand Mothers.

It is advised that you please consult your paediatrician before starting Mango with a baby.

Can a one-year-old baby eat Alphonso Mangos?

Doctors recommend introducing Alphonso Hapus to only eight to ten-month-old kids. In Konkan, Mom offers Alphonso Hapus to the babies for six months.

But still, it is advised that you can start Alphonso Hapus from eight to ten months. However, our advice is to consult your paediatrician when feeding Mangoes to your baby. You can start with Mango Puree, let the kid lick it, and enjoy it.

How much Alphonso mangos can a baby eat?

When the summer starts beating down on us, sweet, tasty delight floats nearby. All Mom asks one question: When can I give my kid the first taste of his life of King of Fruits Alphonso Hapus to my kid?

How to Incorporate Alphonso Mangoes into Your Baby's Diet

You can give them as puree or chunks if your baby is above eight months. Suppose your baby is above one year plus. Then give him the hapus cubes without the skin. 

There are several ways to incorporate them into your baby's diet. Here are some ideas:

  • Puree ripe Alphonso mangoes and add them to your baby's cereal or oatmeal.
  • Mash, ripe them, and mix them with yoghurt for a healthy snack.
  • Make a smoothie by blending ripe Hapus mango with milk and a banana.
  • Serve sliced them as a healthy snack or dessert.

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Does Mango cause Gases to a baby?

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Can Alphonso Mango cause constipation in babies?

Mango for babies can cause allergies or not.

Keep these things in mind for your baby.

  • Choose the Ripe Mangos slightly, indicating soft flesh inside once you press your thumb at the shoulder of the Mango with a fruity aroma near the shoulder of the fruit.
  • First, clean the mangoes with a cloth.
  • Always wash Alphonso Mangos under tap water first. Make it neat and clean.
  • Soak mangoes so that water removes any dirt on the mangoes, and remove the heat for twenty minutes before cutting.
  • Remove the Peel and take out chunks of the Alphonso Mango pulp.
  • Mash a chunk of the pulp using a masher or a spoon to make it more comfortable for your baby to eat.
  • Be careful by removing coarse hair, which may be found in Alphonso Mangos
  • in the pulp, as babies of ten months may not be able to swallow it.
  • Watch out for any allergic reaction, like a rash. It may appear in babies with an allergy to cashew nutspistachio, and Poison ivy.
  • You can put your baby forward to other dishes slowly.

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