Dry Fruits, Nuts & Fruits for Vegan

Dry Fruits for Vegan

Dry Fruits, Nuts & Fruits for Vegan

Dry fruits are a great vegan-friendly option for those looking for a healthy snack.

If you're looking for a healthy, vegan-friendly snack, dry fruits are a great option. Packed with nutrients and fiber, they're sure to satisfy your hunger.

So go ahead and munch on some dates, figs, raisins, apricots, or prunes - your body will thank you!

While most dry fruits are high in sugar, they are also packed with nutrients and fiber. Here are some of our favorite dry fruits for vegans:

Premium Dates

Dates are a great source of fiber and contain vitamins and minerals such as potassium and magnesium.

Dried Figs Anjeer

Figs are rich in antioxidants and fiber and have been shown to improve heart health.

Raisins

Indian Raisins are a good source of iron and contain antioxidants that can help protect against disease.

Kashmiri Lahsun

Kashmiri Garlic for vegan Garlic is a great source of antioxidants and has been shown to boost the immune system.

Pitted Dried Apricots

Apricots are a good source of fiber and contain vitamins A and C.

Prunes

Prunes are high in fiber and contain antioxidant fruits are a great vegan-friendly option for those looking for a healthy snack.

So go ahead and munch on some dates, figs, raisins, apricots, or prunes - your body will thank you! Antioxidants that can help protect against disease.

Salted Pistachios

Pista is good for vegans as they are a good source of protein and fiber.

Premium Cashew Nuts Online 

Cashew Nuts are a good source of magnesium, phosphorus, and zinc.

Cashews help Vegans with Cashew Milk, a great alternative to Dairy Milk.

Salted Cashew Nuts

Salted cashew nuts are one of the best munching nuts for vegans, which they can eat at any time as munching nuts.

Almonds Badam

Almonds are a good source of vitamin E, copper, and magnesium.

Almonds are also high in fiber and protein. Almonds Badam can be used for badam milk.

Walnuts Akhrot Giri

Walnuts are an excellent source of omega-3 fatty acids that benefit heart health. Walnuts are also a good source of copper and manganese.

Pecan Nuts

Pecans are a good source of antioxidants and have improved cholesterol levels.

Macadamia nuts

Macadamia nuts are a good source of monounsaturated fat, which is beneficial for heart health.

Buy Hazel Nuts Online

Hazel nuts are a good source of vitamin E and fiber.

Ajwa dates for vegan

Ajwa dates are a good source of fiber and contain vitamins and minerals such as potassium and magnesium.

Chironji for vegan

Chironji is a good source of protein and fiber. They are edible nuts that taste similar to Almonds Badam.

Flax seeds for vegan

Flax seeds are an excellent source of omega-3 fatty acids that benefit heart health. Flax seeds are also a good source of fiber and magnesium.

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds for a vegan are a good source of zinc, magnesium, and iron. They are also high in antioxidants.

Sesame Seeds for Vegan

Sesame seeds are a good source of calcium, copper, and magnesium. Sesame seeds are also high in fiber and protein.

Sunflower Seeds for Vegan

Sunflower seeds for a vegan are a good source of vitamin E, selenium, and magnesium. Sunflower seeds are also high in fiber.

Papaya for vegan

Papaya is a good source of vitamins C and A, potassium, and fiber.

Guava for vegans

Guava is a good source of vitamins C and A and fiber.

Mango for vegans

Mango is a good source of vitamins C and A and fiber.

Kalmi dates for vegan

Kalmi is a good source of fiber and contains vitamins and minerals such as potassium and magnesium.

Dried Cranberry

Dried cranberries are a good source of fiber and vitamin C.

Dried mangoes for vegan

Dried mangoes are a good source of vitamins A and C and fiber.

Dried peaches for vegan

Dried peaches are a good source of fiber and vitamins A and C.

Dried pineapple for vegan

Dried pineapple is a good source of fiber and vitamin C.

Black Raisins

Black raisins are one of the best addons to Vegans. They are very healthy and help you in digestion.

Dried plums for vegan

Dried plums are high in fiber and sorbitol, a sugar alcohol with laxative effects.

Dried bananas

Dried bananas are a good source of potassium, magnesium, and dietary fiber.

Apples

Apples are a good source of fiber and antioxidants.

Bananas

Bananas are a good source of potassium, magnesium, and dietary fiber.

Oranges

Oranges are an excellent source of vitamin C, as well as being a

Mazafati dates for vegans

Mazafati dates are a good source of fiber and contain vitamins and minerals such as potassium and magnesium.

Sultana raisins

Sultana raisins are a good source of iron and contain antioxidants that can help protect against disease.

Golden raisins

Golden raisins are a good source of iron and contain antioxidants that can help protect against disease.

Kishmish

Kishmish is a good source of iron and contains antioxidants that can help protect against disease.

Black Raisins

Black raisins are a good source of iron and contain antioxidants that can help protect against disease.

Dried Apricots

Dried apricots are a good source of fiber and beta-carotene, converted into vitamin A in the body.

Dried figs

Dried figs are a good source of fiber and antioxidants.

Dried mangoes

Dried mangoes are a good source of fiber and vitamins A and C.

Dates 

Dates are a good source of fiber and contain vitamins and minerals such as potassium and magnesium.

Cherries 

Cherries are a good source of fiber, antioxidants, and vitamins C and A.

Peaches

Peaches are a good source of fiber, vitamins A and C, and potassium.

Avocados 

Avocados are a good source of healthy fats, fiber, and vitamins C

Cantaloupe

Cantaloupe is a good source of water, electrolytes, and vitamins A and C.

Quinoa seeds 

Quinoa is a good source of protein, fiber, and antioxidants.

Amaranth seeds

Amaranth is a good source of protein, fiber, and antioxidants.

Nutmeg 

Nutmeg is a good source of magnesium, copper, and manganese. Nutmeg also helps improve digestion.

Coriander seeds

Coriander is a good source of fiber, vitamins C and A, and iron. Coriander also helps improve digestion.

Ginger

Ginger is a good source of vitamin C, magnesium, and potassium. Ginger also helps improve digestion.

Turmeric

Turmeric is a good source of curcumin, which is an antioxidant. Turmeric also helps improve digestion.

Black salt

Black salt is a good source of sodium and potassium. Black salt also helps improve digestion.

Cardamom 

Cardamom is a good source of manganese and iron. Cardamom also helps improve digestion.

Cinnamon

Cinnamon is a good source of antioxidants and has anti-inflammatory properties. Cinnamon also helps improve digestion.

Cloves

Cloves are a good source of magnesium, fiber, and antioxidants. Cloves also help improve digestion.

Pepper

Pepper is a good source of vitamin C, potassium, and calcium. Pepper also helps improve digestion.

Rosemary

Rosemary is a good source of antioxidants and has anti-inflammatory properties. Rosemary also helps improve digestion.

Sage

Sage is a good source of antioxidants and has anti-inflammatory properties. Sage

Chia seeds 

Chia seeds are an excellent source of omega-3 fatty acids, fiber, and antioxidants.

Flaxseed 

Flaxseed is a good source of omega-3 fatty acids.

Coconut oil

Coconut oil is a good source of lauric acid, which has antiviral and antibacterial properties.

Brazil nuts

Brazil nuts are a good source of selenium, a mineral that is essential for thyroid function.

Chestnuts

Chestnuts are a good source of vitamins C and B6 and minerals such as potassium and manganese.

Pine nuts

Pine nuts are a good source of monounsaturated fat, protein, and fiber.

Coconut

Coconut is a good source of healthy fats, fiber, and vitamins C and E.

Dried fruits

Dried fruits are a great vegan-friendly option for those looking for a healthy snack. While most dried fruits are high in sugar, they are also packed with

Many other dry fruits are vegan-friendly, so explore all the options!